Just got this today! Have to put together, can't wait to try! Thanks so much! Would like to see use with cable machine: I have ftx functional trainer : )

Nice video! I was curious if you could share the dimensions of the post that slides into the adapter. I'm trying to see if my bench which accepts 1 3/4" x 1 3/4" posts will work with this attachment without the adapter, though I can get that part too if need be.

Incredible video, thanks for this man. Lifesaver

Just had my first leg day with this piece. Worked great, thanks!

@thehomegymlifeproject1246

7 ай бұрын

Nice! I like it a lot. My only complaint is that I wish the pads were a little thicker but I am happy with it. I do see myself replacing those pads in the future at some point.

Hi guys! Do you know if it will work with Rep Ab 5200 2.0????

Finally have to thank the algorithm. Literally in the same boat. This is a game changer for me. Greatly appreciate you putting the video out.

You ever try standing single leg curls with this?

Im going to try this and simply drill a hole for a bolt and washer in my rubber mat and attach using the bolt through the front of the base.

So where do i buy this?

What product is this? How do I find it? WTF?

Hey man I’ve been looking for something like this for awhile. Thanks for making this video. Question-do you think you could do sitting calf raises with this setup?

@thehomegymlifeproject1246

5 ай бұрын

You could but you would need some type of kickstand to hold the weights at the top so that you could get into position. Im not sure its a good solution for that. The SSB has been my goto for both standing and sitting calf raises

@time.4174

5 ай бұрын

Thanks man. You do sitting calf raises with a safety squat bar? That’s interesting.

@thehomegymlifeproject1246

5 ай бұрын

Here's a good pic of it: exrx.net/WeightExercises/Soleus/SBSeatedCalfRaise

@time.4174

5 ай бұрын

Another question man…do you find it easy to do one leg curls at a time? Is it still stable that way?

@thehomegymlifeproject1246

5 ай бұрын

@@time.4174 havent tried to do singles but id imagine you need to make sure you use the board method to stabilize it

Do you have link for instructions for adding wood to make more stable?

@thehomegymlifeproject1246

5 ай бұрын

I dont have instructions but its a very simple and cheap DIY project.

Any thoughts on connecting it into a (DIY) cable system to get more uniform resistance?

@thehomegymlifeproject1246

7 ай бұрын

I am going to test it out in the new year to see if it can work

@danielroy9452

6 ай бұрын

Keep us posted on that please

@jamestonbellajo

4 ай бұрын

It can easily be done. I wish I could send you a video of how someone did it with the Ironmaster attachment. It’s a bit hard to search for so sending it would just be easier. I set it up a little differently for a friend but got it to work well with him and his cable system.

Set it in decline so your hamstring are pre stretched to get full contraction

By chance do you know the model of the rep bench of the guy in the FB group? Some of Rep’s bench’s have handles so it won’t fit on that end. I went to their website and can’t find the exact bench lol. TIA

@thehomegymlifeproject1246

5 ай бұрын

I dont know which bench but it shouldnt matter. Just screw a piece of wood to the attachment and lay the bench feet on it - makes it very stable for any bench. Without that wood piece its usable but has some instability. I am still using it stand alone for both curls and extensions with bands but can see that I may need to add the wood piece in the future

@AmericanRetrievers

5 ай бұрын

@@thehomegymlifeproject1246 thank you! I will probably be doing that. One thing I liked about that picture from the FB group was how he actually bolted the leg extension to the bench.

Very jealous of you Americans being able to get this. In UK with delivery and import taxes it would add to much for me to justify the cost, but I'd love something like this to be available over here. Great video 👍

awesome.

What bells of steel part is that? The website lists the extension and adapter. Kid of confusing.

@thehomegymlifeproject1246

7 ай бұрын

Leg extension/curl attachment and the buzzsaw adapter

@obeygiant..

5 ай бұрын

@@thehomegymlifeproject1246they only sell it with the hero adapter now - think it would make a difference?

Can you do these unilaterally, or will it twist to the side?

@thehomegymlifeproject1246

2 ай бұрын

You would need to attach it to a piece of wood or it would twist.

Are u sure that this can work with any kind of bench ? On the website it says it only works with they brand benches

@thehomegymlifeproject1246

4 ай бұрын

Yes. you dont actually attach it to the bench. Easy mod to make it stable too.

@jhonatanalejandroabellodia9024

3 ай бұрын

Do you know if will work with REP AB 5200 2.0?

If you wanted to make it more stable... it would be easier, and better... to just use sheet metal screws to attach a large flat base to the bottom of the thing... like plywood or steel.

@factionjaxon4119

4 ай бұрын

That's exactly what I was thinking as I watched. Widen the base a little and it would stabilize.

@thehomegymlifeproject1246

4 ай бұрын

yeah its super easy to stabilize if you want to. Just a piece of wood and some screws. Very easy DIY project.

I don’t know if you were listening, but I just did over 100 😂

@thehomegymlifeproject1246

7 ай бұрын

lol

Appreciate the video! Do you mind sharing the name of the Facebook group?

@thehomegymlifeproject1246

6 ай бұрын

GGRs facebook group

@ryanbaumgart1257

6 ай бұрын

@@thehomegymlifeproject1246 got it, thanks!

Do they have a preacher curl attachment you can do with this too?

@thehomegymlifeproject1246

6 ай бұрын

I dont believe so

@bradcondran8896

6 ай бұрын

They recently released a preacher curl attachment for their benches, not sure if it can work separate like this or not, but would use the same adapter as this so probably

@thehomegymlifeproject1246

6 ай бұрын

Yep you are right and it would 100% fit this attachment.

No link to product! So useless

@thehomegymlifeproject1246

5 ай бұрын

I will never put links to products...I'm not selling products for these companies and refuse to get into referral links

@user-yv4kn2ws8r

4 ай бұрын

Can't find

@user-yv4kn2ws8r

4 ай бұрын

Found