Learn footwork stepping in kabaddi
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💥 इस वीडियो मे जानेगे foot work स्टेप,
💥सब तरा का foot work स्टेप सीखेंगे,
💥रैद् करने टाइम आपका पेर का step कैसा राहेगा,
💥 रैद करना टाइम आपका हांड का posistion कइसा राहेगा
Footwork is an essential aspect of playing Kabaddi, and mastering the right technique can give you a competitive edge. Here are some tips oove your footwork in Kabaddi:
1.......
Practice proper stance: A proper stance is critical to maintaining balance and stability while moving around the court. Stand with your feet shoulder-width apart and your knees slightly bent. Your weight should be evenly distributed on both feet, and your body should be relaxed.
2....
use short, quick steps: Kabaddi requires fast, nimble footwork to evade defenders and make quick dashes into the opponent's court. Use short, quick steps to move around the court and change direction quickly.
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Stay on the balls of your feet: Being on the balls of your feet helps you stay light on your feet and react quickly to changes in direction. Avoid standing flat-footed as it can make you slow and less agile.
4...
Keep your body low: A low center of gravity helps you maintain balance and stability while moving around the court. Keep your body low and your knees bent to help you move quickly and avoid being tackled by defenders.
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Practice lateral movements: Kabaddi requires players to move laterally, as well as forward and backward. Practice side-to-side movements, such as shuffling or crossover steps, to improve your lateral footwork.
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Use fakes and feints: Using fakes and feints can help you confuse defenders and create openings to score points. Practice fake movements, such as pretending to change direction or stop suddenly, to improve your footwork and make you a more effective player.
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Remember that mastering footwork in Kabaddi takes practice and dedication. Be patient with yourself and focus on improving your technique, and you'll see progress over time.
Kabaddi Footwork Tips

Learn footwork stepping in kabaddi
Footwork is an essential aspect of playing Kabaddi, and mastering the right technique can give you a competitive edge. Here are some tips on how to improve your footwork in Kabaddi:
Practice proper stance: A proper stance is critical to maintaining balance and stability while moving around the court. Stand with your feet shoulder-width apart and your knees slightly bent. Your weight should be evenly distributed on both feet, and your body should be relaxed.
Use short, quick steps: Kabaddi requires fast, nimble footwork to evade defenders and make quick dashes into the opponent's court. Use short, quick steps to move around the court and change direction quickly.
Stay on the balls of your feet: Being on the balls of your feet helps you stay light on your feet and react quickly to changes in direction. Avoid standing flat-footed as it can make you slow and less agile.
Keep your body low: A low center of gravity helps you maintain balance and stability while moving around the court. Keep your body low and your knees bent to help you move quickly and avoid being tackled by defenders.
Practice lateral movements: Kabaddi requires players to move laterally, as well as forward and backward. Practice side-to-side movements, such as shuffling or crossover steps, to improve your lateral footwork.
Use fakes and feints: Using fakes and feints can help you confuse defenders and create openings to score points. Practice fake movements, such as pretending to change direction or stop suddenly, to improve your footwork and make you a more effective player.
Remember that mastering footwork in Kabaddi takes practice and dedication. Be patient with yourself and focus on improving your technique, and you'll see progress over time.

कबड्डी का फूटवर्क स्टेप कैसे सीखे
1.....
फूटवर्क कबड्डी खेल में एक महत्वपूर्ण पहलू है, और सही तकनीक को सीखना आपको एक प्रतिस्पर्धात्मक एज दे सकता है। यहाँ कुछ टिप्स हैं कि कबड्डी में फूटवर्क कैसे सुधारा जाए:
2....
सही खड़ाव: बलंस और स्थिरता बनाए रखने के लिए सही खड़ाव महत्वपूर्ण होता है। अपने पैरों को शोल्डर की चौड़ाई की दूरी पर रखें और घुटनों को थोड़ा सा मोड़ें। आपका वजन दोनों पैरों पर बराबर वितरित होना चाहिए, और आपका शरीर आरामदायक होना चाहिए।
3...
छोटे, तेज कदम लें: कबड्डी तेज, चालाक फूटवर्क की आवश्यकता होती है ताकि आप रक्षकों से बच सकें और विरोधी कोर्ट में त्वरित दौड़ प्रदर्शित कर सकें। छोटे, तेज कदम लेकर कोर्ट में घुमें और त्वरित रूप से दिशा बदलें
💥 आगर अपलोग कों वीडियो आछा लगा है तोह इस चांनेल को suscribe जरूर कर डे 🙏🙏
💥 ओर बताये अपलोग किस टोपिक पे वीडियो चाहिए कॉमेंट मे जरूर बताये
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