LEARN HOW TO BACKFLIP | BACKFLIP Tutorial | Hindi | Thakur Anoop Singh | MuscleBlaze

Спорт

Groovy dances move and some cool stunts work like a sure-shot trick to impress
someone. Flips and somersaults are few such tricks that can make people go crazy for
you and can make them a fan of your style. Add backflips to your dance routine or
even perform plainly, backflips are never going to disappoint your audience.
Ever tried backflip and failed? That must have hurt.
You might have seen a lot of people doing a backflip and it would have looked easy but
when you tried…Oops, it would have been better luck next time call for you. Well,
the backflip might look easy as the people you have seen doing it up till now do it so
smoothly that it looks like a cakewalk. The reality is, there is a lot of practice involved
behind it.
Ah, wait before you think that performing a backflip is not your cup of tea! We have
got you covered here. Thakur Anoop Singh Rathore brings to you a step-by-step guide
to perform a backflip.
Thakur Anoop Singh Rathore is the Gold Medalist of 7th WBPF World Bodybuilding
Championship and is a hardworking bodybuilder, Bollywood and Television actor. In
this video, he talks about the techniques involved in backflip and the procedure of
performing it. He also has some pro tips for you which you can follow to avoid
getting yourself hurt and even your audience!
So lets get started.
Before you follow the steps mentioned in this video, make sure that you are
absolutely fit and fine and are not dealing with any serious medical issues or injured
anywhere.
Make sure that the place you are performing is safe and won’t disrupt you or anyone
else. Ensure to dress appropriately and in comfortable clothing to avoid any
discomfort.
Step 1:
Vertical Jump
Stand straight and away from any walls. Take a leap vertically as high as you can. Use
your arms and legs to project your body upwards. Do 5 reps of this. With each attempt
try to jump more higher than the previous attempt.
This will prepare your body for backflip and provide you the initial warm-up. The
higher you are able to jump, the better it will be to perform backflip later.
Step 2:
Tuck jump
Start off by standing straight with your feet a little apart, lesser than your shoulder
width. Drop down into a slightly squatted position and then jump. Keep your back
straight all this while and tuck you knees closer to your chest. Tuck them as close as
you can. Land softly.
The more you bring your knees closer to your chest, the better it is for you. You knees
should ideally touch your chest. It would help you with the backflip.
Step 3:
Back Roll and Front Roll
You might have seen may people do this. This comes on the lighter side and with a
good technique you can easily perform this. This is like a grounded flip.
Practice the roll both ways, i.e. front roll and back roll.
Step 4:
Tuck jump Back roll
You have performed tuck jump and back rolls up till now. Now it is time for Tuck
jump Back roll.
You know how to do tuck jump. Follow the same steps and execute a tuck jump and
when you land, do a back roll.
Now, finally it is time for the backflip. Be confident in yourself as you have warmed
up your body well and have practiced the techniques involved.
Keep a trainer along side you and for the first time perform in the presence of a trainer
if possible. This will help you boost your confidence and would possibly eliminate the
chances of any wrong techniques or injuries.
BACKFLIP…….
If you are a beginner, use of a foam mattress is recommended to avoid getting
any injuries. Don’t practice on hard surface.
Once you have performed it in the presence of trainer, try it on your own. With few
rounds of backflip, you will gain the confidence to perform it.
Some important tips to consider while performing a backflip:
 Balance and focus is very important when attempting a backflip. Don’t turn your
head around or rotate your eyes here and there or else you will end up losing
balance and focus.
 When bending in a high-squat position, don’t bend too much. Your chest and
knees should be in one line and avoid bending too far forward as it will make you
lose your balance.
 When swinging your arms back, don’t lock your elbows and avoid raising your
arms too high.
 Swing your arms properly when going for the leap as it will help you gain
momentum. Keep them straight.
 Take the help of your thighs and toes to jump and try to jump upwards rather than
backwards.
 Keep you knees bend when making a landing.
 When landing keep you hips under your chest and knees and ankle in one line.
This will help you avoid any injuries or strain on your joints.
 Keep your chest tilted forward to help you attain a better balance and get a clean
landing.
Try out backflip with the help of this video and do tell us your experience in the
comments section below. If you have any queries, write it down in the comments
section.
Have a look at other

Пікірлер: 6 200

  • @loralbella6922
    @loralbella69223 жыл бұрын

    Most imporatant thing in backflip is self confidence OMG 12 likes thank you 🥺 Wow tysm for 1.1K likes

  • @bujji27878

    @bujji27878

    3 жыл бұрын

    Yes your right and your wrong that your comment are not 12 likes you have 78 likes and I have also liked your comment that's why it is 79 likes congratulations Bella

  • @rohansnayak6465

    @rohansnayak6465

    3 жыл бұрын

    @@bujji27878 you are also wrong , likes are 170

  • @archanakatore4012

    @archanakatore4012

    3 жыл бұрын

    10:27 any buddy listen that👻👻👻👻👻👻

  • @muqtadawani5957

    @muqtadawani5957

    3 жыл бұрын

    @@LukasFrederiksen a

  • @sadiaanser2184

    @sadiaanser2184

    3 жыл бұрын

    Ab to 245 ho gaiay likes

  • @a-mudassir
    @a-mudassir2 жыл бұрын

    My steps to do a backflip: 1.) Find a soft ground. That's it!!!!👏👏👏👏

  • @lamstar6185

    @lamstar6185

    2 жыл бұрын

    😭yeah

  • @maslawassociates251

    @maslawassociates251

    2 жыл бұрын

    Right

  • @sairam5318

    @sairam5318

    2 жыл бұрын

    @Anmol 💚 Haan mera bhi Tut Gaya 😭

  • @shreeverma8473

    @shreeverma8473

    2 жыл бұрын

    @@sairam5318 bhk bc darwao mt tumsb

  • @Silly-Ak

    @Silly-Ak

    2 жыл бұрын

    LMAOOOOOOO

  • @allintopics6032
    @allintopics60322 жыл бұрын

    Finally i learn the backflip easily thank you sir

  • @mridulikasharma933

    @mridulikasharma933

    2 жыл бұрын

    How much time did it take

  • @adityagamer895

    @adityagamer895

    2 жыл бұрын

    Kitna time laga sikhne me ?

  • @sairam5318

    @sairam5318

    2 жыл бұрын

    How much time u taken for practice this flip

  • @pranjalpatel4705

    @pranjalpatel4705

    2 жыл бұрын

    Learned or does

  • @asmithsharma1773

    @asmithsharma1773

    Жыл бұрын

    2 years

  • @W-HealthPianoExercises
    @W-HealthPianoExercises Жыл бұрын

    I learned this at 58, but it took about 2 years. You also need to modify in part your body to become compatible with the move

  • @kingofthemultiverse4148

    @kingofthemultiverse4148

    11 ай бұрын

    Wow! that's really inspiring sir, may i know what you mean by modifying the body? do you mean getting in shape?

  • @W-HealthPianoExercises

    @W-HealthPianoExercises

    11 ай бұрын

    ​@@kingofthemultiverse4148 Sure, I weighed 120Kg and I had to lose weight and reshape otherwise it would have been impossible. Also legs need to be trained, as a strong downward push is also needed. Do not believe all the phenoms on YT who show you learn this stuff in 24h. It takes a lot of time to prepare (unless one has already trained something similar and is a good athlete already) . Absolutely do no attempt to learn this stuff on a hard floor, unless fully experienced and powerful. Do not throw the head back out (as shown here): watch, for instance, Shawn Bautista on YT for a nice form 🙂

  • @kingofthemultiverse4148

    @kingofthemultiverse4148

    11 ай бұрын

    @@W-HealthPianoExercises Thanks for the advice sir

  • @perlabalu4392
    @perlabalu43923 жыл бұрын

    Everything possible with PRACTICE 👍

  • @Faisal-ch7is

    @Faisal-ch7is

    3 жыл бұрын

    Khna asan ha karna pr pta lg ta ha

  • @Gamingzone-xx6ye

    @Gamingzone-xx6ye

    3 жыл бұрын

    exactly

  • @Gamingzone-xx6ye

    @Gamingzone-xx6ye

    3 жыл бұрын

    every thing is possible

  • @damegedgamer4744

    @damegedgamer4744

    3 жыл бұрын

    Absolutely right

  • @easyguitar7565

    @easyguitar7565

    3 жыл бұрын

    Sab kuch kar sakte hai ps practice chahiye

  • @SquadKillerIndia
    @SquadKillerIndia3 жыл бұрын

    youtube pr sabse acha backflip video tutorial

  • @bujji27878

    @bujji27878

    3 жыл бұрын

    Your right

  • @aqui_the_flipper7920

    @aqui_the_flipper7920

    3 жыл бұрын

    Bro what? Do you not search ?

  • @shivish9365

    @shivish9365

    3 жыл бұрын

    Haan na bhau

  • @wolfinogaming6387

    @wolfinogaming6387

    3 жыл бұрын

    right

  • @bpemperorgaming8393

    @bpemperorgaming8393

    3 жыл бұрын

    Bro app back flip sikh gai

  • @Lilith774
    @Lilith77410 ай бұрын

    Legend watching this in bed😂

  • @user-bb7jn4sy5j

    @user-bb7jn4sy5j

    Ай бұрын

    Me also 😂

  • @ujjwalsurve

    @ujjwalsurve

    Ай бұрын

    Ha bhai😂

  • @mukundadadam6290

    @mukundadadam6290

    28 күн бұрын

    Mee watching from bed😂😂

  • @RelaxingMood-hh1ng

    @RelaxingMood-hh1ng

    6 сағат бұрын

    Hahaha 😂😂😂

  • @savikumar1527
    @savikumar15272 жыл бұрын

    Nothing is possible without practice. Everything is possible with practise and practice makes the man perfect 🤙🤙🤙

  • @Anime-gd4gi

    @Anime-gd4gi

    Жыл бұрын

    *Nothing is impossible*

  • @bill.kuntannaabhimanyu6650

    @bill.kuntannaabhimanyu6650

    Жыл бұрын

    I agree sir... Example double bar...I was wondering by seeing others... now I am doing 20 to 25 at one shot...🤗

  • @muralimanohargoud6308
    @muralimanohargoud63083 жыл бұрын

    Everything is easy by practicing, but practiceing is hard🤣🤣

  • @bionicmurtaza9805

    @bionicmurtaza9805

    2 жыл бұрын

    Wow that's right

  • @ghosal6557

    @ghosal6557

    2 жыл бұрын

    *Just spend 1 minute to read this channel's description.*

  • @deadlydaisyvibes4015

    @deadlydaisyvibes4015

    2 жыл бұрын

    Accurate 😂😂

  • @lakshmansinghyadav2137

    @lakshmansinghyadav2137

    2 жыл бұрын

    😂😂😂😂😂

  • @alonerahul3641

    @alonerahul3641

    2 жыл бұрын

    practice makes a perfect man

  • @hardiksaluja6745
    @hardiksaluja67453 жыл бұрын

    Fact Dhritarashtra learned it without opening his eyes And now teaching us🙏🏻❤️

  • @abubakarjqn7160

    @abubakarjqn7160

    3 жыл бұрын

    Hi

  • @indrabora8575
    @indrabora8575 Жыл бұрын

    I know this guy as Dhritarashtra which he played in Mahabharata serial which was came in Starplus channel 🌚.... anyways superb tutorial video fror Back flip, I always wanted to practice this but never got a perfectly explained tutorial video so thank you Anoop bhai 😌

  • @nEo7ization
    @nEo7ization Жыл бұрын

    Very detailed explanations. Really helpful video

  • @ayushkumarz2911
    @ayushkumarz29114 жыл бұрын

    Any sound is coming at 10:28 if you also heard it please like

  • @Ssprince-cb3ib

    @Ssprince-cb3ib

    4 жыл бұрын

    Yes

  • @mayankjurail1691

    @mayankjurail1691

    4 жыл бұрын

    🤣🤣🤣🤣🤣🤣

  • @feebhax901

    @feebhax901

    4 жыл бұрын

    I think he fart bro 😂😂😂😂

  • @oxbowvenom1566

    @oxbowvenom1566

    4 жыл бұрын

    😂🤣🤣

  • @volcanoheadshot1333

    @volcanoheadshot1333

    4 жыл бұрын

    Maybe he farted

  • @stringsinaction
    @stringsinaction4 жыл бұрын

    You are a good teacher and life saver. I am learning exercises by watching your videos. Plss Keep going on. 👍👍

  • @shehryarali7283

    @shehryarali7283

    3 жыл бұрын

    Are you able to do back flip now?

  • @fizzajan3477

    @fizzajan3477

    3 жыл бұрын

    thanks bro you are best teacher

  • @rathxop

    @rathxop

    3 жыл бұрын

    @@shehryarali7283 chutiya

  • @sharmeenbutt9321

    @sharmeenbutt9321

    3 жыл бұрын

    hi

  • @ramigupta3319

    @ramigupta3319

    3 жыл бұрын

    kzread.info/dash/bejne/hH2N29qheM2tfrg.html Watch dream 11 ipl for free In your mobile phone

  • @tanushreebishoi
    @tanushreebishoi Жыл бұрын

    I want to do this and I'll do this by next month after I strengthen my shoulders,back and legs!

  • @shivanshojha4493
    @shivanshojha4493 Жыл бұрын

    KZread Pr sabse acha backflip video tutorial

  • @Rohit-jj6jy
    @Rohit-jj6jy4 жыл бұрын

    U'r teaching perfectly 🙏 I can learn many things by u

  • @Zync69
    @Zync693 жыл бұрын

    me: trying to learn backflip exercise so i can impress my crush😂

  • @rakhisharma9943

    @rakhisharma9943

    3 жыл бұрын

    Same bro😂😂

  • @aya.sondoussa

    @aya.sondoussa

    3 жыл бұрын

    I'm a girl & i agree this really impress me ✨// i don't why i'm here to learn it i just love it 😂😂😂

  • @sauravsingh9021

    @sauravsingh9021

    3 жыл бұрын

    @@aya.sondoussa good you are a perfect girl

  • @punarnavamalhotra6433

    @punarnavamalhotra6433

    2 жыл бұрын

    and I am here to learn to impress my ex😂😂Knowing pretty well he is going to regret his decision next🙃

  • @Zync69

    @Zync69

    2 жыл бұрын

    Finally,this was the reply I was waiting for 😂damn...

  • @rohitKumar-jb9dv
    @rohitKumar-jb9dv2 жыл бұрын

    It is one of the best video on utube for learning backflip. It will learn in very simple way. I think if u see this video. U Can learn definitely.

  • @rijwankhan788
    @rijwankhan7882 жыл бұрын

    Best video on KZread fo backflip.thank you sir for marking this video.

  • @mrveryhandsome59
    @mrveryhandsome594 жыл бұрын

    After this video i landed in hospital but now i am fine with the grace of god 😂😂😂😂😂😂😂😂

  • @ddmothafucka6006

    @ddmothafucka6006

    4 жыл бұрын

    LAMAO

  • @XxAlph_KnghtxX

    @XxAlph_KnghtxX

    4 жыл бұрын

    Best way to do a backflip is practising on a trampoline then try it on the ground but put a mattress at the back of you just in case you fail

  • @mobilegamer2628

    @mobilegamer2628

    4 жыл бұрын

    mr very handsome 😂😂😂😂😂😂😂😂

  • @varun8762

    @varun8762

    4 жыл бұрын

    Lol

  • @aviarasberry8886

    @aviarasberry8886

    4 жыл бұрын

    mr very handsome no you didn’t

  • @vladimirputin8451
    @vladimirputin84514 жыл бұрын

    He is very down to earth man...damm ..he is a true fitness man , while he do this. He forget that he is celebrity...so humble and down to earth man .and like for him...

  • @AliAkbar-ls1qs

    @AliAkbar-ls1qs

    4 жыл бұрын

    💪💪💪👌👌👌👌

  • @TIPS.OFACTORY
    @TIPS.OFACTORY2 жыл бұрын

    Thank u guru I learn back filp in 3 week 👑

  • @radhakrishna5306
    @radhakrishna5306 Жыл бұрын

    Thanks 👍👍👍👍👍👍👍👍 for your practical tips 🙂

  • @fungaming1101
    @fungaming11014 жыл бұрын

    Who is watching in 2020 in lockdown

  • @rinajanwar9773

    @rinajanwar9773

    4 жыл бұрын

    I m watching

  • @niranjanshahane2906

    @niranjanshahane2906

    4 жыл бұрын

    Me Atharva

  • @Vikramsingh-gn5hf

    @Vikramsingh-gn5hf

    4 жыл бұрын

    Me

  • @harshgamer1873

    @harshgamer1873

    4 жыл бұрын

    Huffed has the same problem . Jha

  • @harshgamer1873

    @harshgamer1873

    4 жыл бұрын

    Huffed has the same problem . Jha

  • @unemployeddude704
    @unemployeddude7043 жыл бұрын

    even if it takes me a whole year i'm gonna master this

  • @hassanshaikh2578

    @hassanshaikh2578

    3 жыл бұрын

    So can u do it now ?

  • @jinishaahari3230

    @jinishaahari3230

    3 жыл бұрын

    Yeah dont give up

  • @aneesh5874

    @aneesh5874

    3 жыл бұрын

    YESS that's the attitude! ,,same here btw

  • @shreyasbro7423

    @shreyasbro7423

    2 жыл бұрын

    @@jinishaahari3230 HI...What is ur age and gender? Wanna be friends?

  • @shadabhussain841

    @shadabhussain841

    2 жыл бұрын

    Status?

  • @yagnikbhojak5775
    @yagnikbhojak57752 жыл бұрын

    First back flip in KZread Thanks for that

  • @abdulali2113
    @abdulali2113Ай бұрын

    Very nice sir thanks for information about back clip

  • @vaibhavdaga2611
    @vaibhavdaga26114 жыл бұрын

    8 dislike from Rohit Khatri and Tarun Gill **Edit - Thanks for those 160 likes ***😭😭Itni khushi 360 likes I have never received in life ****So To all the people who liked this comment If you want to know more follow me on Instagram at vaibhavkumar_04

  • @user14341R

    @user14341R

    4 жыл бұрын

    😃

  • @kaushalkulkarni3720

    @kaushalkulkarni3720

    4 жыл бұрын

    🤣🤣

  • @rupakardhruv6533

    @rupakardhruv6533

    4 жыл бұрын

    Kyunki wo khatri backflip nahi kar sakta. 😂😂😂

  • @scientificartchannel3146

    @scientificartchannel3146

    4 жыл бұрын

    Now it's 171 dislikes

  • @A8_GAMER_

    @A8_GAMER_

    4 жыл бұрын

    Rohit khatri best

  • @rajveersinghholkar1943
    @rajveersinghholkar19434 жыл бұрын

    बहुत-बहुत धन्यवाद और आत्मीय आभार प्रिय सम्माननीय भाई साहब जी।

  • @ramavtaryadav6892
    @ramavtaryadav68922 жыл бұрын

    Thank you sir is video ki vajah se mai back flip Sikh pya thank you I wish 1 million subscriber apke bhaut jaldi ho jaye

  • @kurbansekh6423
    @kurbansekh64232 жыл бұрын

    Thank you I am proud of you

  • @Superpowerjoker
    @Superpowerjoker3 жыл бұрын

    My dream: Of course My eyes: Yes! My mind: We can try My brain: idk. Maybe nope... My body: Nah My legs: No! My arms: Definitely *NO* My head: If you want to cut me from your body and send me into hospital, then *OF COURSE YEAH* Edit: Already learned backflip...

  • @ananyamishra2176

    @ananyamishra2176

    3 жыл бұрын

    U only learn back hand spring u will easily learn back flip I have learned without partner

  • @Superpowerjoker

    @Superpowerjoker

    3 жыл бұрын

    @@ananyamishra2176 yeah I will try

  • @newsbd24a

    @newsbd24a

    3 жыл бұрын

    Yes

  • @newsbd24a

    @newsbd24a

    3 жыл бұрын

    kzread.info/dash/bejne/Y66aqpOid5vFgLA.html

  • @JB.4593

    @JB.4593

    3 жыл бұрын

    Mr. Head is so funny 🤣

  • @allaboutcricket7922
    @allaboutcricket79223 жыл бұрын

    Best teacher for backflip ever

  • @ajayxpopar9224

    @ajayxpopar9224

    3 жыл бұрын

    Thanx

  • @Kavithaum

    @Kavithaum

    3 жыл бұрын

    Yes

  • @pargul7020

    @pargul7020

    3 жыл бұрын

    @@Kavithaum n

  • @pargul7020

    @pargul7020

    3 жыл бұрын

    @@ajayxpopar9224 n

  • @aagamantimilsina5068
    @aagamantimilsina5068 Жыл бұрын

    Thank you bro.

  • @sarvengamer5112
    @sarvengamer5112 Жыл бұрын

    Thank you sir 😊 itna achcha sikhane ke liye

  • @sandhyasachan444
    @sandhyasachan4444 жыл бұрын

    I am do back flip in 2to3 weeks You are so good

  • @proplayer-wz6sc
    @proplayer-wz6sc3 жыл бұрын

    he does a back flip lands on the ground me does a back flip lands on a hospital omg 20 likes YEET

  • @DanishKhan-bx1ch

    @DanishKhan-bx1ch

    3 жыл бұрын

    Haa

  • @DanishKhan-bx1ch

    @DanishKhan-bx1ch

    3 жыл бұрын

    You are superb

  • @rishabhpartap

    @rishabhpartap

    3 жыл бұрын

    I'm 100th.

  • @Ram-ou8kc

    @Ram-ou8kc

    3 жыл бұрын

    Haha

  • @Jyoti-ni7dh

    @Jyoti-ni7dh

    3 жыл бұрын

    😂😂😂😂

  • @ashoksolanki924
    @ashoksolanki924 Жыл бұрын

    Thank you sir very good idiya 🙏

  • @Aajd_Prabhakar_Awasthi
    @Aajd_Prabhakar_Awasthi2 жыл бұрын

    बहुत बहुत धन्यवाद बड़े भाई ❣️❤️

  • @nomanimeraj
    @nomanimeraj3 жыл бұрын

    Practice makes a man perfect... Have faith do all the steps properly before doing back flip other wise it will be hurt you. Best of luck to all learner.👍

  • @vikramchauhan672
    @vikramchauhan6724 жыл бұрын

    आप तो फिल्मों में इंग्लिश ज्यादा बोलते है, वीडियो में क्या जबरदस्त हिन्दी बोलते है .. मजा आगया।

  • @salimkhanagwan7898

    @salimkhanagwan7898

    4 жыл бұрын

    Urdu tallfuz nahi sune shayad tumne inke accent par dhyan do urdu par bhi achha control hai bhai ka👍👍👍👍

  • @vikramchauhan672

    @vikramchauhan672

    4 жыл бұрын

    @@salimkhanagwan7898 हा.... सही है, बचपन से हिन्दी बोलने की आदत हो गई है, इसीलिए हिन्दी बोल दिया, माफ करना। सरकार को उर्दू भाषा को भी हर सरकारी स्कूलों में पढ़ाना चाहिए। बहुत लोगो को पता नहीं है कि उर्दू भी खूबसूरत भाषा है। बहुत लोगो का मानना है कि उर्दू सिर्फ मुसलमान ही बोलते है , ये ग़लत है।

  • @punjabi7797

    @punjabi7797

    4 жыл бұрын

    Bhai ek baar tu akbar birbal dekh ft.anup thakur

  • @moonislam8634

    @moonislam8634

    4 жыл бұрын

    @@vikramchauhan672 Hmmm

  • @sujutoons9540

    @sujutoons9540

    4 жыл бұрын

    ha na

  • @AjithAjith-mi9eh
    @AjithAjith-mi9eh Жыл бұрын

    Super Vidiyo And Super Expalanation Thank You So Much

  • @vasudancervlog4073
    @vasudancervlog4073 Жыл бұрын

    💯% Right tutorial Sir 💥

  • @khaledalyossi6428
    @khaledalyossi64283 жыл бұрын

    2:45 Did you hear what I heard 😂😂

  • @devad1tya

    @devad1tya

    3 жыл бұрын

    Hahah

  • @manpreetrehal6485

    @manpreetrehal6485

    3 жыл бұрын

    LOL

  • @fatimatariq9336

    @fatimatariq9336

    3 жыл бұрын

    what?

  • @fatimatariq9336

    @fatimatariq9336

    3 жыл бұрын

    I didn't hear

  • @fatimatariq9336

    @fatimatariq9336

    3 жыл бұрын

    @BLACK MON Why do you think that?

  • @_wrongn
    @_wrongn3 жыл бұрын

    no joke seriously amazing techniques learned in a week omg 70 likes thanks alot guys i hope you will be able to do it too YEAH I ENDED UP WITH A BANG ON MY HEAD TOO -_- boom

  • @foxsier

    @foxsier

    3 жыл бұрын

    For real?

  • @_wrongn

    @_wrongn

    3 жыл бұрын

    @@foxsier yes i do it sometimes to practice

  • @foxsier

    @foxsier

    3 жыл бұрын

    @@_wrongn wow, that's awesome broo.. gonna do it too

  • @affanhj6589

    @affanhj6589

    3 жыл бұрын

    Me too I'll also try

  • @_wrongn

    @_wrongn

    3 жыл бұрын

    @@affanhj6589 go ahead

  • @muzaffaralam8280
    @muzaffaralam8280 Жыл бұрын

    Best video ever in youtube 🙌🏻.. Of back flip ❤️🤗

  • @nskidsentertainment5136
    @nskidsentertainment5136 Жыл бұрын

    Sir aapka explain karne ka tarika bahot acha laga har step bahot ache se samajh me aaya.. Thank you so much sir🙏❤️

  • @bumbum8923
    @bumbum89234 жыл бұрын

    Why don't you open your own fitness channel ON KZread!! I would love to watch!!😇💖

  • @Neksksssd

    @Neksksssd

    4 жыл бұрын

    Guru mann dekh

  • @onlydreams4328

    @onlydreams4328

    4 жыл бұрын

    He had already opend

  • @raajluciferm5065
    @raajluciferm50654 жыл бұрын

    Your half face is look exactly like Seth Rollins💥💥

  • @karthiks6394

    @karthiks6394

    4 жыл бұрын

    R u a wrestling fan

  • @rohanbisht8378

    @rohanbisht8378

    4 жыл бұрын

    Really

  • @amanataijaz3613

    @amanataijaz3613

    4 жыл бұрын

    Yes

  • @sukendersaini7949

    @sukendersaini7949

    4 жыл бұрын

    Ha

  • @nirajrajputthetechnical9688

    @nirajrajputthetechnical9688

    4 жыл бұрын

    U min wwe player

  • @gajendrapratapsingh2121
    @gajendrapratapsingh21212 жыл бұрын

    Because of Anoop it is the best backflip video tutorial.

  • @bheemkings242
    @bheemkings242 Жыл бұрын

    Your right sir and very very nice videos 👌❤️❤️❤️❤️❤️❤️

  • @user-kn3lr3cv4t
    @user-kn3lr3cv4t3 жыл бұрын

    Bro this guy is a film-Actor, he acted as main villian in Darshan's Kannada Movie [YAJAMANA]

  • @sejaljani4384

    @sejaljani4384

    3 жыл бұрын

    And in commando 2 villian

  • @technonobby732

    @technonobby732

    3 жыл бұрын

    Yes

  • @aamirat78

    @aamirat78

    3 жыл бұрын

    Also in Singham 3... 😍

  • @akhandbharat0481

    @akhandbharat0481

    3 жыл бұрын

    धृतृराष्ट्र का किरदार निभाया था महाभारत टीवी शो में ,स्तर उत्सव ।

  • @jagasherugar4359

    @jagasherugar4359

    3 жыл бұрын

    And he acted in mhabarth

  • @abubakarumer5563
    @abubakarumer55633 жыл бұрын

    10:28 see magic

  • @KAVITAKUMARI-px8pi

    @KAVITAKUMARI-px8pi

    3 жыл бұрын

    I have seen the magic 😂😂😅😅😚😚🤔🤔

  • @gauravroy7648

    @gauravroy7648

    3 жыл бұрын

    He fart

  • @AtulKumar-hp1ip

    @AtulKumar-hp1ip

    3 жыл бұрын

    hihihi puuuun

  • @ShivKumar-is7vw

    @ShivKumar-is7vw

    3 жыл бұрын

    😂😂😂😂😂😂😂😂

  • @sunitapatidar8093

    @sunitapatidar8093

    3 жыл бұрын

    He fart

  • @payalkashyap2220
    @payalkashyap22202 жыл бұрын

    Amazing trick.

  • @sousa_rr1
    @sousa_rr12 жыл бұрын

    THIS IS THE BEST TUTORIAL EVER! I learned it with this video

  • @dipanshukumar6826
    @dipanshukumar68264 жыл бұрын

    Seth Rollins 😀👏

  • @gauravpatil9652

    @gauravpatil9652

    4 жыл бұрын

    Seth "Freakin" Rollins 🔥🔥🔥

  • @aryanrai2957

    @aryanrai2957

    4 жыл бұрын

    Sasta Seth Rollins 😂😂

  • @dipanshukumar6826

    @dipanshukumar6826

    4 жыл бұрын

    @@aryanrai2957 😂😂😂😂😂

  • @rihansa199

    @rihansa199

    4 жыл бұрын

    @@aryanrai2957 tra baap h kya asli Seth Rollins

  • @rihansa199

    @rihansa199

    4 жыл бұрын

    @@dipanshukumar6826 tu kya dant dikha rha h chakke

  • @habeshahd9640
    @habeshahd96403 жыл бұрын

    Quarantine :why dont u learn back flip. Me : damn right

  • @bhoopendrathakur1012
    @bhoopendrathakur1012 Жыл бұрын

    Very grateful🙏🙏🙏

  • @siuuuuuuuuu2797
    @siuuuuuuuuu2797 Жыл бұрын

    Best backflip video i found in utube

  • @khanzain1691
    @khanzain16914 жыл бұрын

    Sirr that soo good i try this at home and now i can do backflip in 2week and my friends askes me to train them thankyuu sirrr

  • @ubiquitousgamer9176

    @ubiquitousgamer9176

    4 жыл бұрын

    khan zain damn, good for you

  • @ubiquitousgamer9176

    @ubiquitousgamer9176

    4 жыл бұрын

    khan zain you used floor or something like mattress ?

  • @khanzain1691

    @khanzain1691

    4 жыл бұрын

    I use blanket which is put in the floor ..

  • @ubiquitousgamer9176

    @ubiquitousgamer9176

    4 жыл бұрын

    @@khanzain1691 lol we're same, great minds think alike. XDXD

  • @ajmeerakiranvlogs8881

    @ajmeerakiranvlogs8881

    4 жыл бұрын

    Khan zain ji how could you balanced your weight.. how many days did you take to perfect in this jump. Iskey pehle aapko aadat hein kya. How much your weight.. plz reply..

  • @taekwondoseries3868
    @taekwondoseries38684 жыл бұрын

    You are my favourite villain in south movies

  • @yusufmusa4601

    @yusufmusa4601

    4 жыл бұрын

    I want god to help me

  • @dhaneshnarwade6374

    @dhaneshnarwade6374

    4 жыл бұрын

    Ha ye wese hi lag Raha Hain...😅😅

  • @dhruvamekala958

    @dhruvamekala958

    4 жыл бұрын

    Yes he is villian only bro

  • @kunalpaygude5700

    @kunalpaygude5700

    4 жыл бұрын

    Kya ye vahi villain hai

  • @liveedit3475
    @liveedit34752 жыл бұрын

    Bhut acha se sikhaya sir👌👌💞🌹

  • @ROYALATM20
    @ROYALATM202 жыл бұрын

    Wah bhai thnxx ye sikhane ke liye😗😗😗😗

  • @RashmiSharma-mu5pv
    @RashmiSharma-mu5pv4 жыл бұрын

    Thank you sir for this awesome video

  • @aashishacharya2220
    @aashishacharya22203 жыл бұрын

    Me watching this video by lying on bed😂😂

  • @hawraaqeel7303

    @hawraaqeel7303

    3 жыл бұрын

    Same

  • @tamshixxs

    @tamshixxs

    3 жыл бұрын

    Me 2😂

  • @sk3lleditz221

    @sk3lleditz221

    3 жыл бұрын

    Hahahaha

  • @vijaygupta6800

    @vijaygupta6800

    3 жыл бұрын

    Same here

  • @pokemongaming2323
    @pokemongaming2323 Жыл бұрын

    It is the best video in my life

  • @aynainmuntaqim1331
    @aynainmuntaqim13312 жыл бұрын

    Thank you so much

  • @vikramkadam3990
    @vikramkadam39903 жыл бұрын

    Before uploading such video have one instruction advisory at start on a safer side. If anyone follow you & try this at backflip at home will landed in hopital or die due to incorrect steps.

  • @rutujakale3968
    @rutujakale39683 жыл бұрын

    Pratice makes the man perfect

  • @modernlyricsstudio362
    @modernlyricsstudio3622 жыл бұрын

    You teaching is the best

  • @statuskingshahalam2391
    @statuskingshahalam23913 жыл бұрын

    2:46 what the sound 🤣😂🤣😂🤣😂🤣😂😂😂😂🤣🤣🤣🤣🤣😂🤣😂😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣🤣😂🤣😂🤣😂😂🤣🤣😂🤣🤣😂🤣😂🤣🤣😂🤣😂🤣😂🤣😂🤣😂🤣🤣🤣🤣🤣😂😂🤣🤣🤣🤣🤣🤣😂

  • @crxroxstargaming7316

    @crxroxstargaming7316

    3 жыл бұрын

    Kya howa

  • @Kapil__Jaat789

    @Kapil__Jaat789

    Жыл бұрын

    It is gas coming out from sir🤣🤣🤣🤣😅😅😅

  • @sourav6140

    @sourav6140

    7 ай бұрын

    😂😂

  • @shittalkingilikeit9471
    @shittalkingilikeit94714 жыл бұрын

    10:30 wasn't a fart.. He made the sound from his mouth... Ever watched Clarencekennedy's video? He makes this kind of noises when squating

  • @pravesharya1073

    @pravesharya1073

    4 жыл бұрын

    bro he farts during squats

  • @ADARSHKUMAR-vb2lj

    @ADARSHKUMAR-vb2lj

    4 жыл бұрын

    Hahaha

  • @Rethsunkiu

    @Rethsunkiu

    4 жыл бұрын

    Harsh.R you

  • @syedazainab9259

    @syedazainab9259

    4 жыл бұрын

    Bro i was also thinking about that only

  • @krishnarangi3311

    @krishnarangi3311

    4 жыл бұрын

    🤣🤣

  • @user-pm3uf3zr1p
    @user-pm3uf3zr1p2 жыл бұрын

    Thanks for best tip sir

  • @hassamherovlogs7633
    @hassamherovlogs76332 ай бұрын

    Very easy tjlhank you🎉🎉🎉🎉🎉

  • @skullprogamerz614
    @skullprogamerz6143 жыл бұрын

    Iam do this 1 month and today iam able to back flip thanx you

  • @Nidhi0430

    @Nidhi0430

    3 жыл бұрын

    Real

  • @eternity420
    @eternity4203 жыл бұрын

    I have been trying to do backflip for 3 years finally I found a video in which dhitrashtra is teaching how to do a back flip. GREAT TEACHER

  • @palakgupta5363

    @palakgupta5363

    2 жыл бұрын

    You learned

  • @eternity420

    @eternity420

    2 жыл бұрын

    @@palakgupta5363 lol, no xD

  • @eternity420

    @eternity420

    2 жыл бұрын

    @MENACE YT lol

  • @dhinchakmajnu2270
    @dhinchakmajnu22702 жыл бұрын

    Sir you are great

  • @radhedhiman4588
    @radhedhiman45888 ай бұрын

    U are great sir

  • @ashrodhshrestha3260
    @ashrodhshrestha32603 жыл бұрын

    Practice makes a man perfect

  • @milappatel12
    @milappatel123 жыл бұрын

    What a tutorial. I just love it❤❤. Thank you so much.

  • @navin8403
    @navin84032 жыл бұрын

    reality bro sabse achha back flip video

  • @rashedhasan9535
    @rashedhasan95352 жыл бұрын

    you are a good trainer

  • @manwithcurlyhair
    @manwithcurlyhair3 жыл бұрын

    10:28 He farted in the last one🤣🤣

  • @deboshmitaghosh3601

    @deboshmitaghosh3601

    3 жыл бұрын

    🤣🤣

  • @Naruto-ot5kt

    @Naruto-ot5kt

    3 жыл бұрын

    That sound was from his mouth 😑😑

  • @ukaro7459

    @ukaro7459

    3 жыл бұрын

    😂

  • @hasibnoori2556

    @hasibnoori2556

    3 жыл бұрын

    Like if that was funny🤣🤣🤣🤣🤣🤣

  • @sweetykumari486

    @sweetykumari486

    3 жыл бұрын

    😂

  • @parvezalam051
    @parvezalam0514 жыл бұрын

    Something I've looking for

  • @graduatevansh5299
    @graduatevansh52992 жыл бұрын

    Thank you so much sir love you ❤❤

  • @jibonanondojack5008
    @jibonanondojack50082 жыл бұрын

    Great backflps

  • @rinku4532
    @rinku45324 жыл бұрын

    8:57 Standing ovation for that landing

  • @ujjwalpandeyvns2674

    @ujjwalpandeyvns2674

    4 жыл бұрын

    2:46 1st time

  • @ABYSSXE

    @ABYSSXE

    4 жыл бұрын

    Lol

  • @parthgairola2180
    @parthgairola21804 жыл бұрын

    Thankyou sir 💕💖

  • @vineetapandey2311
    @vineetapandey23112 жыл бұрын

    Thank you bro it works

  • @ffram4360
    @ffram4360 Жыл бұрын

    Thanks you so much sir

  • @Shruti.4558
    @Shruti.45583 жыл бұрын

    10:28 flute musical CLASS 😂😂

  • @lavkushsinghlucky8319

    @lavkushsinghlucky8319

    3 жыл бұрын

    😀😀

  • @gamerjoy9082

    @gamerjoy9082

    3 жыл бұрын

    🤣🤣🤣🤣🤣🤣

  • @truelovecreation4069

    @truelovecreation4069

    3 жыл бұрын

    Wo muh se nikli awaj he yaar

  • @Adarshjha-fw7cu

    @Adarshjha-fw7cu

    2 жыл бұрын

    @@truelovecreation4069 paad hai

  • @awpfq
    @awpfq3 жыл бұрын

    10:29 did you hear what I heard

  • @umaraminbba-2958

    @umaraminbba-2958

    3 жыл бұрын

    😂😂😂😁

  • @ub2038

    @ub2038

    3 жыл бұрын

    🤣🤣🤣🤣🤣

  • @anshchoudhary4198

    @anshchoudhary4198

    3 жыл бұрын

    2:45 as well

  • @skynetop4364

    @skynetop4364

    3 жыл бұрын

    😂😘😂

  • @Mister.RK333

    @Mister.RK333

    3 жыл бұрын

    Yesss

  • @ramnathshaw3662
    @ramnathshaw36622 жыл бұрын

    Thanks bhaiya me appka help se Sikh gaya

  • @gopikiran4486
    @gopikiran44862 жыл бұрын

    Back flip stunt very stylish onec we take perfect landing u enjoy this work out i practice 1 month now i feel this very easy.

  • @archanakatore4012
    @archanakatore40123 жыл бұрын

    10:27 any buddy listen that🤣🤣🤣🤣

  • @savagedusky9602

    @savagedusky9602

    3 жыл бұрын

    Puuuu😂😂

  • @Safriatbijoy237

    @Safriatbijoy237

    3 жыл бұрын

    🤣🤣🤣🤣

  • @phoktography4579

    @phoktography4579

    3 жыл бұрын

    😂😂😂

  • @sureshmishra8754

    @sureshmishra8754

    3 жыл бұрын

    Puuuiii 😜😜😜😜

  • @yashbisht6965

    @yashbisht6965

    3 жыл бұрын

    Puuu

  • @Bilalans00
    @Bilalans003 жыл бұрын

    Thanx bro keep it up😊

  • @a...b...8180
    @a...b...81802 жыл бұрын

    Wah sir , abhi tk mujhe ye vedio kyu nhi mila , great teaching👍👍👍👍🙏🙏🙏🙏

  • @thelearningacademy5713
    @thelearningacademy57132 жыл бұрын

    I like your backflip tips and tricks

  • @mitagomes2240
    @mitagomes22403 жыл бұрын

    Bruh He farted 10:28 lmao 🤣😂😂..... Thanks for your tutorial...

  • @mrgun2974

    @mrgun2974

    3 жыл бұрын

    😂😂😆😆😆😆

  • @letsdocrazy1619

    @letsdocrazy1619

    3 жыл бұрын

    Hutt bhai 🤣😂

Келесі