Learn Handstands Faster by Priming the hands for Balance
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In order to balance a freestanding handstand, the hands must be very active in making the balance corrections. However, the technique is subtle and is generally not the most intuitive thing to learn.
This video covers a series of exercises that isolate the movement of balancing the handstand without having to be upside down. This can be very helpful in developing the coordination prior to adding it into your handstand sets. In the best case scenario, it can help someone develop the sensation of balance much faster.
Try this in your warmup and let me know what you think.
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Пікірлер: 16
Appreciate all the things that your share, you are totally underrated, people should know more about you.
@yurimar
3 жыл бұрын
cheers!
Strong hands are just beneficial in every day life not just handstands.
thank you Yuri, love your content 🔥
I have experienced the benefits of hand priming since taking your online class. Thanks Yuri!!! 🙏🏼
WOW I’m SO happy I came across this video, VERY useful and well explained! THANK YOU 🙏🏼
Very helpful.
I wonder if the best way I could honor Jamie would be to finally put some dedication toward this like I always wanted...
Good job 👍👍👍
love this guy
You are great 👍 thanks.
Your channel is incredible, but would love some different playlists to more easily find that good good content related to certain topics, ex. handstand training, planche training, flexibility, etc.
@yurimar
3 жыл бұрын
thanks! yeah organization is not my strong point. I have noone to help or do it for me and I have a lot going on. Plus that I'd rather use that energy for content creation rather than admin maybe one day if I make it big, I can get someone to do it for me I might get around to organizing playlists but no guarantees. Luuckily I have a unique name so searching is easy
@joe1195
3 жыл бұрын
@@yurimar Makes sense, everything you make is greatly appreciated!
✨💖