I VOLUNTEER FOR EVERY DEMO...

If Paul ever has a sick day I’ll be happy to step in and cover for him!

@TrillBillTx

Жыл бұрын

😂😂😂😂

@danielcopeland-ur4kv

Жыл бұрын

Was away say the same bro😂😂

@yanboyao7825

Жыл бұрын

Why ? That stuff hurts you know.

@danielcopeland-ur4kv

Жыл бұрын

@@yanboyao7825 u da know why 🤔😂

@ejstakes

Жыл бұрын

Paul will never have a sick day

Been rolling for 14 years. Never thought of switching hands and holding my shin. Thank you 🤙

Next do a tutorial with Shavkat Rakhmonov 🇰🇿

@islamicattitudestatus6141

Жыл бұрын

😂😂😂

Why does he always get to do this? Let someone else have a go! 😁

@Pablito46

11 ай бұрын

Cuz he resists the groping urge

I wonder how many cold showers a day Paul takes

@tootspogsforever5590

10 ай бұрын

Lol

Men of culture…. they reeled us in again 🤦🏽‍♂️

@Pablito46

11 ай бұрын

It doesn't take much

Paul must tape it down

@MP-tf7cc

Жыл бұрын

😂

@cozy_king

Жыл бұрын

😂😂😂

@DarthBalsamic

Жыл бұрын

Haha

@ahmad_rooney0

Жыл бұрын

💀💀💀💀

@NinjtechPro

Жыл бұрын

He must have a hard time aswell, A very hard time... Keep up the good work! (We joke because we are jealous...so jealous)

You do great tutorials. Thanks.

Damn... thats one lucky dude

Paul’s the man

The only problem is most people won't let you control that arm so easy from mount, especially if they're aware that you're moving off to the side for a triangle. But it was a great instructional. Paul is a lucky man!

@marcernest3165

Жыл бұрын

Most people will let her do anything

@Uneke

Жыл бұрын

If I’m mounted and feel their weight off to one side, they aren’t gonna keep that mount position. They’d be bridged over. This setup is horrible and pretty much guarantees that you lose all your hard work getting to mount. Also here 1:00, if he flails or bucks her over hard, to her right side, she’s looking to break that elbow of hers… he could even push upwards fast and that’ll hyperextend it, even if just slightly, it’s gonna damage her pretty good.

@gabrielnonato13

Жыл бұрын

@@marcernest3165 That i can't disagree🤣

@floppa3698

5 ай бұрын

@@marcernest3165yeah soy boys will

Awesome stuff as always 👌👌

Paul has the worse job in the world lol.

Que legal!!! Imaginem a felicidade desse cara quando faz exercicios!!!

@joel8558

Жыл бұрын

Deve ficar duas horas no banho antes e depois do treino.

Great breakdown

These two look like a cute couple.

I need to feel it to believe it. I have doubts on this move 😂

@ilohymshaddai590

Жыл бұрын

i’m free Sunday through Sunday 😂

Its kind of neat for all the variations that are created to get into the triangle since Royce Gracie introduced it. With all the variations, which are good, I would always advise to have it battle proven first... test it. Since Royce Gracie, we haven't seen another done so well. Yet, if we review his battles, he really had to work for it. The triangle is too popular for many years since then. All in all, this is a really good lesson and nice tip.

Way to take one for the team Paul

Guy has the best work

Dude ain’t nothing stopping the bricking up i don’t care what you put it’s sticking right up

This is madness

@tubadude07

Жыл бұрын

This is Sparta

Good tutorial. But I'm assuming this is strictly for rolling and not MMA? Not sure why you'd ever give up mount when you can land punches.

@laurasanko8413

Жыл бұрын

Yah def agree that rolling for a triangle is a risky proposition especially jn MMA but so is going for a guillotine or armbar a lot of times. All has to do with how you set it up and this particular grip really helps me feel like it’s in before I roll and possibly lose the position. Good point!

@cozy_king

Жыл бұрын

Good point.

@deadlydan18

Жыл бұрын

Khabib vs Gaethe he did this

Is this a walk in gym? I’ve been very anxious to learn a few moves from her. Preferably as soon as humanly possible.

@Pablito46

11 ай бұрын

You can walk in but the lines are always around the block

Let me preface this by saying that I think you are excellent. Hopefully you can handle constructive criticism. I am simply a black belt hobbyist. However, this is in my wheelhouse and something that I get live regularly. Your setup is far too complicated and you’re automatically ceding position. There are three fights. 1. You need to get your left knee underneath and high in your opponent’s armpit. 2. You need to lift your opponent’s head off the mat with your left hand, to clear the space for your right leg to enter horizontally. 3. Simultaneously you should stuff your opponent’s left wrist to clear your right leg. After these three steps, you should be able to either finish the triangle from top with an assist of a hand over hand back of the head grab. You also have all the time in the world to adjust your figure four. Otherwise you can finish on top with an armbar. Ceding position voluntarily is not a great idea. If your opponent forces the roll, then fine. However, you should be able to prevent the roll by using your hand as a kickstand. Khabib vs Justin is not a good example to use. This as Justin was already compromised and has no ground game to speak of. Position over submission always. Thanks.

@laurasanko8413

Жыл бұрын

Thanks for the feedback! Totally agree…my tutorials, I’m general, are more obscure (and therefor not usually plan A) and weird subs or setups. You’re 100% right! Was just showing a variation that I like because of the reverse grip and how much more pressure it creates …as you say, not a plan A move 👍🏼

@albymapu7705

3 ай бұрын

Laura keep doing what you do it's great work your doing well

🔥🔥

These are the pay days for Paul!

If you do just one episode with shavkat, it would break the Internet

Good lord Laura Sanko is just so fine.

The cool thing about real life is that even if a world class bjj specialist female is on you, guys can still gouge eyes, bite and throw jaw breaking punches. Good effort tho from the Lil lady

What belt does she have?

What were the steps?? did anyone remember, please help remind me

What is your favorite submission hold overall Laura and why is this your favorite submission hold? My second question who got you into MMA and jitjutsu and were you really competitive at it overall?🥋🥊🦶🏻

@aberkofsky

Жыл бұрын

Awesome display of skill and flexibility. Thank you Laura.

@michaelwhite4004

Жыл бұрын

@@aberkofsky total agree.

@cozy_king

Жыл бұрын

GOOD QUESTION 👏🏾👏🏾👏🏾

@michaelwhite4004

Жыл бұрын

@@cozy_king thanks.

@senecaturnpike9179

Жыл бұрын

I think she fought in the ufc, so she’s def competitive

I wouldn’t advise she does that with me! 😅

Lucky guy. 😅

Uau 👍👍

Laura Sanko is beautiful and wouldn't mind training with her also.

Amazing job there Laura your feet are really beautiful and flexible as well. I also want to say that you are a submission specialist and amazing at what you do.🥊🦶🏻👍

@hazz_ziialhamdulillah4032

Жыл бұрын

We got a foot freak 😂

@michaelwhite4004

Жыл бұрын

@@hazz_ziialhamdulillah4032 I mean her feet are gorgeous.

Amazing skills please I can come your class please what gym is this very nice Lauren sonic very good ground judo

Lucky dawg

😮 I didn’t know she had her own KZread Channel!?!? 🥵

Let’s be real we all click because of the Thumbnail

How to make triangle tight

Is that Shavkat?

He’ll tap from the pleasure

Oh no. I really hope she doesn’t do that to me.

Okay but what if I were on top. How might you be able to stop me.

Lord help me I developed a foot fetish

Warning: “you must be Elastigirl to pull this one off”. All jokes aside this is a great sub, it’s just gonna take some yoga classes before I can pull it off.

This comment section is full to the gills with low T men.

Khabib puts Gaethje to sleep with that but Khabibs one was very advanced techniqe

Eeeeeeeasy big fella

Yeah let's wrestle. How long is just like right over there?...vlv

1:45 don't take your foot to make a triangle please lady

Sur la photo de la miniature j'ai crû qu'il lui manquait un bras et une jambe 😂😂😂

This dudes face reminds me of the Asian version of Alex pereira 🗿

1:14 lol

Paul has a massive horse head

i am low T !

Mulher não pode lutar por que esse esporte é para homens então alguém pode se machucar 😁

@bpn7op925

Жыл бұрын

Tu quase foi machista brow kkkkkk

@messicareca5

Жыл бұрын

@@bpn7op925 não , nada ver irmão

@bpn7op925

Жыл бұрын

@@messicareca5 tudo a cer pae kkk

She would take the piss out me 😂

Laura you are not only fine and sexy,you know your subs,I like your style,keep up the good work.🤗

Asian Bigfoot Silva

She's 🔥 he's a lucky lad. He must wear a tight groin gaurd to keep it down, haha

That setup is not a good one at all. When you shuck your weight to one side while in mount, you’re asking to end up in closed guard and lose all the work you put in to gain a dominate position like full mount. Usually you’ll go for a triangle if you’re about to be reversed into close guard… not when you’re in a dominate position and there are dozens of other attacks you can use. If you do end up wanting to do this, you should be pulling them upwards with their arm in your armpit, keeping them tight to you while keeping them pinned on their side.

😍

I used to like my job but compared to his it really sucks.

😋 yummy

You couldn't actually do that tho

@akerumiyamoto

5 ай бұрын

Why?

Ummmm... laura i've got a suggestion for you. So the police has a big bounty on me and i would be ok if you arrest me! Just tell me if you also would like to get the bounty before someone else...

@imanmohammadi685

Жыл бұрын

I will turn myself in to you without any struggling

@gigacurtis

Жыл бұрын

​@@imanmohammadi685 sick last name

Laura’s such a minx

Who is she kidding

H3wa Ĺ Kmkl0

Why doesn’t she demonstrate how her boyfriend Shavkat Rokhmonov submitted Geoff Neal

Would love/hate to be this dude. I’d have quite the tent pitched about 10 seconds in.

Is she even a black belt??

Assim ela me mata ..uiiii

@CannibalSlasher

Жыл бұрын

*HAHAHAHAHA