Any advive how to fix a posterior pelvic tilt?

@karthikeyanmanoharan3719

8 жыл бұрын

stretch your hamstrings and abs and strengthen your hip flexors and lower back.

@FitnessEduAus

6 жыл бұрын

Hi Werner, This other video we made might answer your question: kzread.info/dash/bejne/rGhruqpyYcvRlbQ.html

i wish she was my trainer!