Landmine Cleans with Tom Degiuli

In this video we head out to Long Island, New York for an explosive weightlifting tutorial from Tom Degiuli. Tom is a pioneer in heavy Landmine strength training, and is a Level 2 Landmine University coach.
Tom owns and operates the “Strength Factory” in Long Island, and you can check him out on Instagram (tomdegiuli).

Пікірлер: 5

  • @TheStrengthClassroom
    @TheStrengthClassroom3 ай бұрын

    Thanks for the tips. I think I dont lean forward enough and thats why the catch is so awkward for me.

  • @yimingzhh
    @yimingzhh11 ай бұрын

    Just curious, what is the typical weight ratio between a Landmine clean and a traditional barbell clean? Assuming the person is reasonably versed in both exercise. Just want to know the ballpark number.

  • @landmineuniversity3257

    @landmineuniversity3257

    11 ай бұрын

    Hello! It depends on your experience level with traditional Olympic lifts. If you are good at traditional cleans then you will be around 50-60% with the Landmine Version. If you aren’t good at traditional cleans the percentage will be much higher

  • @Alexander1005
    @Alexander1005 Жыл бұрын

    This guy

  • @landmineuniversity3257

    @landmineuniversity3257

    Жыл бұрын

    He is the man!!

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