लकवा मरीज़ ऐसे करें अपनी नींद बेहतर | Paralysis Patient Sleep Disorder | Dr Pragti Gupta
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In today's descriptive video, Dr. Pragti Gupta discusses sleeping issues in paralysis patients and effective strategies to address them.
A brain stroke occurs when blood flow to the brain is interrupted, leading to paralysis, the loss of muscle function in part of the body.
Paralysis survivors commonly face sleep issues due to various reasons, including pain, inactivity, and bed sores.
Sleep problems in paralysis patients can significantly impact their overall well-being. Factors like pain, immobility, and discomfort from bed sores contribute to disrupted sleep patterns.
Dr. Pragti Gupta offers practical solutions to improve sleep quality, including body massage, avoiding daytime naps, engaging in exercises, maintaining hygiene, and changing positions while laying down.
Additionally, she suggests incorporating exercises, meditation, and music therapy into daily routines.
Ayurvedic herbs like ashwagandha, brahmi, shankhushpi, and mandukaparni, along with almond or coconut oil massage, can aid relaxation and promote better sleep.
Moreover, managing blood sugar levels is crucial for addressing frequent urination issues in diabetic patients, which can disrupt sleep.
Keep watching for more insights and tips shared by Dr. Pragti Gupta to help you achieve better sleep and faster recovery.
We hope this information empowers you on your journey to improved health and well-being.
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