I joined one free class and pay for 3 months, it is really fun and managed to felt all part of my body muscle is being work on. It is definitely recommended and not just doing cardio, stretching our body is also important.
@MoMomentsTeam
10 ай бұрын
Wonderful 👍🏻
@manfage
3 ай бұрын
Hi Ms Mo can you tell me address of this shop , thx so much
@fredafung8591
2 ай бұрын
毛姐,請間健身地址?謝謝!
@winnielee245811 ай бұрын
Thx Mo Jie! I can’t wait to book my first class! Totally agree with you about the three important things in life!
@mayteng538511 ай бұрын
非常感謝Mo姐,經常介紹啲好嘢俾我哋香港人非常感激您❤
@yunshingyu78044 күн бұрын
訓練肌耐力真係好重要!毛姐好勁呀!加油!
@meiling118211 ай бұрын
thanks for the sharing. this exercise is new to me. it looks tough
@tienchi883 ай бұрын
Thanks Mo Jeah for sharing! I'm going to try it.
@michelletran634811 ай бұрын
I recently just started doing CrossFit, which incorporates all those you’ve mentioned, twice a week, went 3 times so far! Love it!
@yccl11511 ай бұрын
多謝毛姐分享 非常欣賞你管理自己身體嘅方法 因為你夠堅持 所以看起來很年青
@michellekwong178111 ай бұрын
亞mo真佩服你,多謝分享,太難度高❤❤❤
@cherubinlove11 ай бұрын
由細睇到你大! keep young 真厲害! 多謝分享
@user-cz5rq6mt8p11 ай бұрын
去試下先。謝謝mo 姐介紹
@fairyfeng6493 ай бұрын
多謝mo 姐分享,想不到我宜家做梗的運動是咁有益,真系要堅持~
@user-zb5zy7ej7r29 күн бұрын
Mo is intelligent, smart, and beautiful, beyond age. very lovely, fit, and healthy.
@Phyon12311 ай бұрын
好運動值得推廣🎉我個人覺得唔普遍原因:難度高,地點少,價錢貴😅我國內朋友已經玩左好幾年😊
@mawchequein534411 ай бұрын
有錢人嘅堂.毛毛本身身型好好👍😊
@Fantuenchan0502Ай бұрын
多謝Mo姐介紹😊
@cometogetherwowwow88977 күн бұрын
Thanks for sharing this with us ❤
@kyl62311 ай бұрын
多謝分享 Mo姐🎉❤
@hungyuen908110 ай бұрын
Mo 姐,期待拍一輯分享如何保持8小時睡眠,怎樣選擇補充劑?謝謝🙏
@conniehwang931911 ай бұрын
Mo 姐,加油🥳
@yuenfonglee194710 ай бұрын
Can u recommend the studio for that exercise.? .
@canlianfan2 ай бұрын
毛姐又出來 la 😍
@sharonlee681311 ай бұрын
😂到Mo姐好開心呀!😊😊
@Claire-du2ht3 ай бұрын
Thanks Momo for introducing this wonderful exercise! just searched on site, is it located in Central ?
@kowaifan861211 ай бұрын
多謝介紹❤
@Kokyinn2 ай бұрын
mo姐劲!做嘞d真好吃力,加油!㊗️身体健康开心快乐
@blakechan537411 ай бұрын
多謝介紹! 好正❤
@blakechan5374
11 ай бұрын
毛姐分享多啲分享正野, 期待跟你學習!
@kittyauyeung27893 ай бұрын
Thanks 👍!我會去shop 一下我家附近有沒有這類運動,希望可以參加一下。
@aliceyeung393 ай бұрын
Hello, where is the studio pls? And how much is the fee?
@kikilam6673 ай бұрын
Thanks so much Momo, I would like to think a long time as the day one you mention. I can go to find the class by me😉🧡💯
@raylu94523 ай бұрын
what is the name of this workout? I am from Canada.
@leongcp15623 ай бұрын
Thanks for sharing.
@M-ZHUZHU9 ай бұрын
看你电影长大的 有幸看到你的视频!非常好👍🏿
@sarahchow502911 ай бұрын
😶👍 mo姐~好堅~
@user-km9fl4zz3l11 ай бұрын
第一見 這個運動😊
@Ultradude60411 ай бұрын
Lovely lady. Didn't expect to find this channel of a TVB actress from my childhood. I find it strange the instructor is speaking in English in HK.
@inpengaoieong33623 ай бұрын
請問這部叫什麼運動機?上堂的價錢?
@icechow15243 ай бұрын
‘Mo 姐好叻👍👍
@soyuen843811 ай бұрын
如果55+ , 有 weight training 習慣, 但手腳関節有些舊患, 適合做 Pilates 嗎
@katherinekong586311 ай бұрын
Which company?
@fairyfeng6493 ай бұрын
想問下70歲的話,推薦咩運動比較好呢?
@user-do7en4mk4o11 ай бұрын
Better concentrate on your driving. Thanks for sharing
@siulunchau952411 ай бұрын
最重要放鬆😂😂😂😂
@claw209311 ай бұрын
多谢MO姐,但你一边駕駛,一边說話,我好担心呀!希望你專心駕駛❤
@cherubinlove
11 ай бұрын
由細睇到你大! keep young 真厲害! 多謝分享❤
@walkingair9711 ай бұрын
非常好!😭😭😭❣️🤜🤛
@grace-vu7vf2 ай бұрын
請問這運動名稱是什麼呢?
@flowercatteacher3 ай бұрын
It sounds great … can you tell more detail about this company for the exercise as I want to try 😍thanks
@lindabelfer10 ай бұрын
Is this kind of like the Pilate Reformer machine? I have been doing the Pilate Reformer classes for a few years now in Bangkok at the Virgin Active Club. Their machine looks similar but not exactly the same. Some of the movements are the same. I just wonder…
Seeing her from last time movies itself frankly saying she nit a pretty woman but as a chinese way consider could says so...but she has a beauty talent on itloh
@meiling11823 ай бұрын
this is really no joke
@winniechong64133 ай бұрын
我巳63歲,平日少運動,只是間中跳下舞,唔知我適唔適合玩呢?
@joycejoyce884311 ай бұрын
請問係邊度上堂?我都有興趣學!謝謝!
@MoMomentsTeam
11 ай бұрын
h-kore.com/
@chockkinlun3986
3 ай бұрын
@@MoMomentsTeam 3:29
@stellatsang386511 ай бұрын
Similar to TRX
@CXC82811 ай бұрын
要做開運動先可以做以上, 有難道, 平衡少D, 都有D危險!
@wii3604
11 ай бұрын
係呀,我係台灣想報,老師叫我上一般pilates on mat先, 有基礎先上呢個
@magchan134611 ай бұрын
I want to try, but how to found it?🙏🙏
@MoMomentsTeam
11 ай бұрын
h-kore.com/
@gwenjuju38533 ай бұрын
毛姐,如果揾吾到呢隻machine 点玩呀!😅
@user-fg8yb8fd1l11 ай бұрын
好吸引, 我都好想去試下, 但係驚自己做唔到.
@SukySuky9113 ай бұрын
想知係邊度上堂
@arlee336211 ай бұрын
多谢mo姐介绍❤❤很想知道这项运动的名称?我在国内找一下有没有专门的地方😊
@MoMomentsTeam
11 ай бұрын
Lagree fitness
@arlee3362
11 ай бұрын
@@MoMomentsTeam 找过了,广州还没有😂😂让教练发展一下大湾区市场吧😊
@fatimalau6285
11 ай бұрын
Where is the Center located please
@kathyteo5922
11 ай бұрын
This is call Reformer Pilate in Singapore 国内应该有 叫‘普拉提大器械塑身机核心床’
@MoMomentsTeam
11 ай бұрын
@@kathyteo5922 No, this is not reformer pilate - instagram.com/p/CvgyaWcLKyQ/?igshid=MzRlODBiNWFlZA==
@user-fr7nz1pd6j11 ай бұрын
怎收堂費?
@sumayhong870111 ай бұрын
看上去一點都不容易
@chaushukhing60187 күн бұрын
毛姐,有興趣,可否提供中心資料,幾錢一堂🙏😊
@jennyhojennyho917911 ай бұрын
thanks for sharing 👍. would you please show me the address of your gyms school. how much for try class. 😊❤
Пікірлер: 133
I joined one free class and pay for 3 months, it is really fun and managed to felt all part of my body muscle is being work on. It is definitely recommended and not just doing cardio, stretching our body is also important.
@MoMomentsTeam
10 ай бұрын
Wonderful 👍🏻
@manfage
3 ай бұрын
Hi Ms Mo can you tell me address of this shop , thx so much
@fredafung8591
2 ай бұрын
毛姐,請間健身地址?謝謝!
Thx Mo Jie! I can’t wait to book my first class! Totally agree with you about the three important things in life!
非常感謝Mo姐,經常介紹啲好嘢俾我哋香港人非常感激您❤
訓練肌耐力真係好重要!毛姐好勁呀!加油!
thanks for the sharing. this exercise is new to me. it looks tough
Thanks Mo Jeah for sharing! I'm going to try it.
I recently just started doing CrossFit, which incorporates all those you’ve mentioned, twice a week, went 3 times so far! Love it!
多謝毛姐分享 非常欣賞你管理自己身體嘅方法 因為你夠堅持 所以看起來很年青
亞mo真佩服你,多謝分享,太難度高❤❤❤
由細睇到你大! keep young 真厲害! 多謝分享
去試下先。謝謝mo 姐介紹
多謝mo 姐分享,想不到我宜家做梗的運動是咁有益,真系要堅持~
Mo is intelligent, smart, and beautiful, beyond age. very lovely, fit, and healthy.
好運動值得推廣🎉我個人覺得唔普遍原因:難度高,地點少,價錢貴😅我國內朋友已經玩左好幾年😊
有錢人嘅堂.毛毛本身身型好好👍😊
多謝Mo姐介紹😊
Thanks for sharing this with us ❤
多謝分享 Mo姐🎉❤
Mo 姐,期待拍一輯分享如何保持8小時睡眠,怎樣選擇補充劑?謝謝🙏
Mo 姐,加油🥳
Can u recommend the studio for that exercise.? .
毛姐又出來 la 😍
😂到Mo姐好開心呀!😊😊
Thanks Momo for introducing this wonderful exercise! just searched on site, is it located in Central ?
多謝介紹❤
mo姐劲!做嘞d真好吃力,加油!㊗️身体健康开心快乐
多謝介紹! 好正❤
@blakechan5374
11 ай бұрын
毛姐分享多啲分享正野, 期待跟你學習!
Thanks 👍!我會去shop 一下我家附近有沒有這類運動,希望可以參加一下。
Hello, where is the studio pls? And how much is the fee?
Thanks so much Momo, I would like to think a long time as the day one you mention. I can go to find the class by me😉🧡💯
what is the name of this workout? I am from Canada.
Thanks for sharing.
看你电影长大的 有幸看到你的视频!非常好👍🏿
😶👍 mo姐~好堅~
第一見 這個運動😊
Lovely lady. Didn't expect to find this channel of a TVB actress from my childhood. I find it strange the instructor is speaking in English in HK.
請問這部叫什麼運動機?上堂的價錢?
‘Mo 姐好叻👍👍
如果55+ , 有 weight training 習慣, 但手腳関節有些舊患, 適合做 Pilates 嗎
Which company?
想問下70歲的話,推薦咩運動比較好呢?
Better concentrate on your driving. Thanks for sharing
最重要放鬆😂😂😂😂
多谢MO姐,但你一边駕駛,一边說話,我好担心呀!希望你專心駕駛❤
@cherubinlove
11 ай бұрын
由細睇到你大! keep young 真厲害! 多謝分享❤
非常好!😭😭😭❣️🤜🤛
請問這運動名稱是什麼呢?
It sounds great … can you tell more detail about this company for the exercise as I want to try 😍thanks
Is this kind of like the Pilate Reformer machine? I have been doing the Pilate Reformer classes for a few years now in Bangkok at the Virgin Active Club. Their machine looks similar but not exactly the same. Some of the movements are the same. I just wonder…
@MoMomentsTeam
10 ай бұрын
instagram.com/p/CvgyaWcLKyQ/?igshid=MzRlODBiNWFlZA==
Hello 毛姐,請問呢間運動室喺邊度? 我已經71歲唔知道可唔可以做到呢?同埋請問有冇泊車位㗎?唔該你thank you
🙏🙏🙏🙏🙏
毛姐,最近台灣好多人都在看一部韓劇 《異能Moving》 大家都說飾演柳承龍妻子的那位女演員 很像妳~當然我覺得妳當年還是比較靚!
Is this Megaformer ? You didn’t mention what is this 😅
滑板拉筋運動❤
小心揸車。呢個位轉落去好多車同好多快車
毛毛🎉你好耐冇上載片啦😂終於等到你上載片😂😂😊😊🎉🎉
毛姐, 我都有玩過, 真係好好玩, 一部機械就已經訓練到全身(消脂,肌肉訓練, 拉筋都做到)...唯一可惜係長期去做唔係每個人都負擔到...始終係小班教學, 加上香港價錢偏貴
真係幾好呢個運動,唔知點收堂費呢?
香港呢個地方文化就係咁 , 乜嘢都貴 , 食又貴 , 有機冇機的都貴 , 住宿又貴 , 買樓又貴 , 但地方呎吋又細小 , 都唔係好想像到係人住的地方 , 係基本需要而已 ! 但係人口卻出奇的超級多 , 多到陸浸 , 偏偏政府就不斷增加人入口 , 以為我哋話唔夠人類 , 唉!已經爆棚
Mo 👍
MoMo姐姐,好多謝你用心嘅分享!差不多年到半百,又要雲、機內力不足,試過很多運動也會整傷自己。 多謝你推介,好有興趣,可否提供中心的資料?
@MoMomentsTeam
10 ай бұрын
linktr.ee/hkorestudios?ltsid=9a78cce2-58b5-4cef-8d13-cb7085c31a73
@annhome1202
10 ай бұрын
唔該晒MoMo姐😄😄😄🙏🏻
@ceciliachiang6768
3 ай бұрын
唔啱長者玩😅
Mo 姐!請問呢個係唔係palates?
好想試呀😊
請問你在此片用的equipment 是”Pilates Reformer”?
@MoMomentsTeam
12 күн бұрын
Megaformrr, not reformer
Seeing her from last time movies itself frankly saying she nit a pretty woman but as a chinese way consider could says so...but she has a beauty talent on itloh
this is really no joke
我巳63歲,平日少運動,只是間中跳下舞,唔知我適唔適合玩呢?
請問係邊度上堂?我都有興趣學!謝謝!
@MoMomentsTeam
11 ай бұрын
h-kore.com/
@chockkinlun3986
3 ай бұрын
@@MoMomentsTeam 3:29
Similar to TRX
要做開運動先可以做以上, 有難道, 平衡少D, 都有D危險!
@wii3604
11 ай бұрын
係呀,我係台灣想報,老師叫我上一般pilates on mat先, 有基礎先上呢個
I want to try, but how to found it?🙏🙏
@MoMomentsTeam
11 ай бұрын
h-kore.com/
毛姐,如果揾吾到呢隻machine 点玩呀!😅
好吸引, 我都好想去試下, 但係驚自己做唔到.
想知係邊度上堂
多谢mo姐介绍❤❤很想知道这项运动的名称?我在国内找一下有没有专门的地方😊
@MoMomentsTeam
11 ай бұрын
Lagree fitness
@arlee3362
11 ай бұрын
@@MoMomentsTeam 找过了,广州还没有😂😂让教练发展一下大湾区市场吧😊
@fatimalau6285
11 ай бұрын
Where is the Center located please
@kathyteo5922
11 ай бұрын
This is call Reformer Pilate in Singapore 国内应该有 叫‘普拉提大器械塑身机核心床’
@MoMomentsTeam
11 ай бұрын
@@kathyteo5922 No, this is not reformer pilate - instagram.com/p/CvgyaWcLKyQ/?igshid=MzRlODBiNWFlZA==
怎收堂費?
看上去一點都不容易
毛姐,有興趣,可否提供中心資料,幾錢一堂🙏😊
thanks for sharing 👍. would you please show me the address of your gyms school. how much for try class. 😊❤
@MoMomentsTeam
10 ай бұрын
linktr.ee/hkorestudios?ltsid=9a78cce2-58b5-4cef-8d13-cb7085c31a73
有冇介紹俾Do姐?
一定好貴!
小心開車呢
It looks very similar to reformer pilates.
@MoMomentsTeam
10 ай бұрын
instagram.com/p/CvgyaWcLKyQ/?igshid=MzRlODBiNWFlZA==
Good 👍 ❤
嘩
毛姐Mo Moment几时再合体
幾時再更新channel
毛毛小红书我们在等你啊❤
Can’t see any cardiovascular effect in pilates.
where is it? any trial class to join ?
@MoMomentsTeam
10 ай бұрын
h-kore.com/pricing/pricing-megakore-packs
請你注心駕駛時,馬路上還有其他使用者。😢
課程以美元計算,收費昴貴
真的揸車拍片😱
Hi how much of the monthly fees
@MoMomentsTeam
10 ай бұрын
linktr.ee/hkorestudios?ltsid=9a78cce2-58b5-4cef-8d13-cb7085c31a73
強化肌肉好有用👍🏼👍🏼👍🏼想知地點及收費如何
@MoMomentsTeam
11 ай бұрын
h-kore.com/
拍多點泰國
好貴😢有錢人嘅玩意&廣告時間😅
得到❓
教的那位的外型都有dd欠說服力,抱歉咁講🤔
the t. shirt looks like untiform. is that paid for.
麻甩佬可唔可以玩架?
@MoMomentsTeam
10 ай бұрын
可以