Lactate Tolerance Torment! Proper Swimming Training

Ойындар

A full session from our Monday night lactate tolerance set of 2x100, 3x75 all completely all out, with about 7 minutes rest. A horrible, vomit inducing set that is vital come race day!
For professional race analysis visit www.jingramswimming.com/raceanalysis
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Пікірлер: 8

  • @epicjuk9658
    @epicjuk96583 ай бұрын

    Quality effort

  • @IngramSwimming

    @IngramSwimming

    3 ай бұрын

    Thanks mate!

  • @spartan1668
    @spartan16683 ай бұрын

    Stunning

  • @IngramSwimming

    @IngramSwimming

    3 ай бұрын

    Nice one Spartan 🫡

  • @8yearsinx512
    @8yearsinx5123 ай бұрын

    Well done mate

  • @IngramSwimming

    @IngramSwimming

    3 ай бұрын

    Nice one mate!

  • @Haglar6
    @Haglar63 ай бұрын

    your first 50 split in training is my goal 50 fly time, im still miles off 😂

  • @IngramSwimming

    @IngramSwimming

    3 ай бұрын

    We're all always training to get faster mate- that's faster than my pb was only a couple of years ago!

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