Lactate Tolerance Torment! Proper Swimming Training
Ойындар
A full session from our Monday night lactate tolerance set of 2x100, 3x75 all completely all out, with about 7 minutes rest. A horrible, vomit inducing set that is vital come race day!
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Пікірлер: 8
Quality effort
@IngramSwimming
3 ай бұрын
Thanks mate!
Stunning
@IngramSwimming
3 ай бұрын
Nice one Spartan 🫡
Well done mate
@IngramSwimming
3 ай бұрын
Nice one mate!
your first 50 split in training is my goal 50 fly time, im still miles off 😂
@IngramSwimming
3 ай бұрын
We're all always training to get faster mate- that's faster than my pb was only a couple of years ago!