KWOD 2024/06/24
Back to training…
5 min reverse pentathlon, KB 24kg
1 min push press 11/11
1 min half-snatch 10/10
1 min jerk 11/11
1 min clean and press 7/7
1 min clean 11/12
Total = 101 reps
Back to training…
5 min reverse pentathlon, KB 24kg
1 min push press 11/11
1 min half-snatch 10/10
1 min jerk 11/11
1 min clean and press 7/7
1 min clean 11/12
Total = 101 reps
Пікірлер