Albert Einstein said, "No problem can be solved from the same level of consciousness that created it."
It only takes one moment of elevated perspective to receive a solution to anything you are going through. ONE CONSCIOUS BREATH can change everything. Conscious breathing is the first step to real self improvement.
In this 30 minute Kundalini Yoga session, we will raise our energy levels to meet a new solution. Through the breath & movement, we'll bring stagnant energy to the surface & say GOODbye. This opens space within you to FEEL GOOD & ALIGN YOUR LIFE WITH WHAT YOU TRULY PREFER. This kundalini kriya is said to activate beauty, youth, conquer psychosis, & expand your lung capacity. This is your invite to REINVENT YOURSELF.
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✅ DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Kundalini With Carmela or Carmela Marbella LLC will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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