Thank you so much Mama Kukuwa for having our backs with the moderate exercises!

@KukuwaFitness

Жыл бұрын

My pleasure love!! ❤

I'm 15 weeks pregnant and overweight, this an excellent, safe and challenging workout. Thank you ladies ❤️❤️

@KukuwaFitness

Жыл бұрын

Thank you too love ❤️

@winegums3211

18 күн бұрын

​@@KukuwaFitness 😂😂 yous are life like a party. You should do the slosh dance

This is hands down one of the most fun, sweaty workouts I've had in I-don't-know how long. Thank you beautiful women! Subscribed.

@KukuwaFitness

Жыл бұрын

Awwww love, we are honored and thrilled. Welcome to moving your boombsey with us!!!❤❤❤

So glad I stumbled across this workout. The majority of workouts I see are all White and Asian people. What I love about this one is that it is slow enough to keep up, and they don't do more than one move at a time so it doesn't feel like I am learning choreography. Great job ladies 🤎

@KukuwaFitness

Жыл бұрын

Thanks love!

I really like all your work outs but so far this is my favourite and I keep coming back to it. Its the combination of fun and intense music, challenging moves and the funny hype sounds you guys make! Dont ever take this down from youtube pls lol

@KukuwaFitness

10 ай бұрын

Awwww thank you love, not taking it off ever, and we have more to come!!! ENJOY!!!! ❤❤❤

Fantastic! So much more of a joyful and energetic way to work out. Thank you 🥰🥰🥰

@KukuwaFitness

9 ай бұрын

Thank you, you are welcome love, Enjoy it!!! For more join our platform: kukuwafitness.uscreen.io and also on our App: Kukuwa Fitness.❤❤❤

LOVE your generous presentation of authentic dance steps, FUN choreography, and beautiful energy, and visuals!

@KukuwaFitness

Жыл бұрын

Thank you love!! We appreciate you . ❤❤❤

Hi lovelies, you are amazing♥️ My daughter wanted to take a dance class with me. She's 37 & I'm 67. It was a great workout, I'm so glad I could keep up. We had a lot of fun together. Keep up your great dance sessions.

@KukuwaFitness

13 күн бұрын

Awww thats so sweet to workout together especially mother and daughter! In sure do enjoy working out with my daughters and nieces and nephews too. ❤❤💖

Beautiful Queens. Workouts are very energetic.

I love these wonderful girls🤩🤩

The little girl's coming in at the end there made the entire workout! ❤

Great workout ❤️❤️❤️🧡🧡💛💜🦵🏿🦵🏿🦵🏿🦾🦾💪🏿💪🏿

How can you not love this BEAUTIFUL, POSITIVE ENERGY??!!!

@KukuwaFitness

Жыл бұрын

Awwww thank you so much my love!!! We appreciate you too. ❤❤❤

J’adore votre dynamisme!!! Trop bien❤️👏💪

@KukuwaFitness

Жыл бұрын

Merci Beaucoup!!!!!❤❤❤

I love you gals! These are such amazing workouts and they are so fun. It doesn't even feel like you're working out. And your personalities are wonderful. Thank you so much for your channel. 💞

@KukuwaFitness

Жыл бұрын

You are welcome love!! We appreciate you!!!♥️♥️♥️

Great stuff ladies 🖤💜💙🫀💛🧡❤️

Forever African, forever supa!

Waouu two years of no désappointement with you guys, wonderful

@KukuwaFitness

Жыл бұрын

Woooo Weeee quite a testimony you have for us Nabba love, we appreciate you so much. Thank you. ❤❤❤

Love you ladies! 💛💛💛💛💛

Hello from Colombia!!! I love to rise up my mood in the mornings with your dances and energy, thank you!!! 🙏🏼

@KukuwaFitness

Жыл бұрын

Awesomeness!!!! We love you!!♥️♥️♥️

Ladies, this is a fantastic workout, couldn't finish but got 12 minutes in and will keep working on it...thanks to Mom Kukuwa and Daughters 🥰

@KukuwaFitness

8 ай бұрын

Thank you love, we appreciate you much. ❤❤❤

Thank you for the absolutely best workout classes I've ever seen and done! So much fun and feels so good in the whole body!

@KukuwaFitness

Жыл бұрын

YESSSSS Awesomeness!!! Thank you love, we appreciate you. ❤❤❤

I move my boombsey with you every day. Thanks for providing such joyful workouts!!! 💃🏼💃🏼💃🏼

Keep it up. I love these dance videos. When I dance, or at least attempt to, I feel so accomplished. You girls are amazing.

@KukuwaFitness

Жыл бұрын

Awesome!!!! Thank you, keep it going love. ❤❤❤

Yes!! 🔥 Burn!! Thank you so much to you beautiful instructors🥰🌸❤️👏🏿💪🏾👍🏿✌🏾🌞💐🥬🥦🥒🍉🥑🍓 It was the best sweat EVER!!!!!!!!!!! Lol!!!

@KukuwaFitness

Жыл бұрын

Awesomeness!!! Our pleasure love!! ❤❤❤

Good morning and happy weekend Mama Kukuwa. I am loving ❤️ 😍 💖 ❣️ 💕 💘 this longer workout. Thank you so much. Have a blessed 🙌 restful weekend. I love ❤️ 😍 💖 ❣️ 💕 💘 you all. God bless 🙌 you!

@KukuwaFitness

Жыл бұрын

Cool thanks love, we got you!! ❤❤❤

Great workout! I did my best to keep up. This arthritis has me so stiff in the mornings, but I refuse not to move my boomsey!

@KukuwaFitness

Жыл бұрын

Oh wow Arthritis and you still continue to hang with us!! We are proud of you, and want to encourage you to not stop moving but rather start stretching and working out seated in the chair to begin with until your joints are much more limber and ironed out so you can continue to do the movements full out. At the end of each workout be sure to stretch extra longer so your muscles get the full range stretch it needs. xoxoxo❤❤❤

Thank you!! 17 weeks pregnant and I love it!!!

@KukuwaFitness

Жыл бұрын

YAY!!! We are thrilled to see you on here during your pregnancy!!! ENJOY and also know that we do have an actual Mama and Baby series pre and post on our workout platform: kukuwafitness.uscreen.io❤❤❤

Kukuwa African Dance workouts are my favorite way to workout. It is as much fun as it is an amazing exercise

@KukuwaFitness

Жыл бұрын

Awww Olivia love, we are honored and touched by your words. We give glory to God, keep on moving your boombsey with us. We love you.❤❤❤

My CELEBRATION today to entertainment every MOVE to Grooving and Sculpting every MUSCLE. I am in delight QUEENs 👑

I'm feeling sooo well after this one!

As always, super exciting, thank you 🙏 🎉

Son Fabulosas 😘😘😘amores 🙌

Amazing morning boost

Amazing workout. It’s minimal movement for me with the foot steps and staying in place but I sweat so much! it’s a hit. I love this tempo music. ❤ love from USA🎉 love you beautiful humans!

Buenos díaaaas, maravilloso 😃 es el momento con KUKUWA 🌹🥰, no se diga más a 💃 😅 abrazos con mucho cariño 🤗 desde Chile 🇨🇱💞💗😘

More of these kind of music and sculp workout please..i love the choice of music and the variations of workout. Enjoyable to listen 😊

@KukuwaFitness

Жыл бұрын

Thanks love!! ❤❤❤

EPIC!💥💥💥👏🏿👏🏿💜

I nearly died 😂. Seriously though loved the workout, had lots of fun. Definitely will be back. 😊

@KukuwaFitness

Ай бұрын

LOL we love it!!! Keep it going!!!❤❤❤

Yeah, I'm first!

You women continue to be AWESOME. This joyful sweat every morning is simply incredible. Thank you!!!

Thank you for your incredible uplifting energy and moves, beautiful coaches!

@KukuwaFitness

Жыл бұрын

Our pleasure love!!❤❤

Good morning from Spotsylvania, Virginia, USA!!! I love, love, love you!! My "adopted" Auntie and Cousins! I really needed this. And I was hoping we'd get to see your daughter. I remember when you were stepping away to tend to her whilst making the videos. Awwwh, look how she has grown!! Such a cutie pie!! Sending smiles and hugs!! I cannot thank you ladies enough. I REALLY needed this workout this morning. I was exhausted, stiff and now I FEEL BETTER and can start my day!! God bless you more!!

Absolutely amazing! Thank you!!!

A great workout!!

God bless you, ladies, this felt good!

What a fun workout! I love how you guys keep going for 28 minutes straight. I subscribed right away! The lady in the middle is so beautiful, I aspire to have a body like hers! Thank you for this wonderful video 😍 From a Japanese fan girl 😍

@KukuwaFitness

2 ай бұрын

Thank you so much, we are a mother and daughters family! Mother with head tie. We welcome you to our workouts, we have so much more. Thanks for subscribing on here, if you want more, kukuwafitness.uscreen.io❤❤❤

Thank you so much for these fun workouts with energetic music from the continent. You ladies have an upbeat personality making it possible for everyone to try it out. Lovely outfits too.

@KukuwaFitness

Жыл бұрын

Thank you so much love

I love it 👏👏👏😍

love you all so much!! thank you coaches!

Me and my friends used to work out to these amazing girls during lockdown over video call and I just discovered them again. Working out with them and looking at their sunny background makes me feel so happy on rainy evenings! Thank you!!

@KukuwaFitness

10 ай бұрын

Welcome back love!!!❤❤❤

Even when I need to adapt speed or movement... I feel like a new person after completing one of these workouts.

Awesome workout today. I enjoy this workout and love ❤️ it. Will be doing this again. 😍💗🤎🖤👏👏👍👍👍👍👍🔥🔥🔥

Hello👋😃 Beautiful🌸Queen's♥️ Kukuwa😊✨ Thank you🌼

Loved this workout! I need this play list in my life! Tunes ♥️♥️♥️

Thanks from France. You are Amazing !!!!

@KukuwaFitness

2 ай бұрын

Merci Beaucoup!!!❤❤

So much fun! ❤❤ Thank you

Yay !!

Im a pretty fit person but this workout kicked my butt. I had to stop a couple times to catch my breathe. It was so much fun tho! I am drenched. By the way, you all are so beautiful! Shalom 🧡

@KukuwaFitness

10 ай бұрын

YESSSSS, we are thrilled to hear we kicked your boombsey!!! YAY!!! keep it going we love it!!!❤❤❤

I love this! Thank you!

Such a happy fitness video and so much fun! Thank you ladies!!! Well done!

I'm finally starting to lose some weight after 2 years trying! Thank you!!! You guys give a boost of good energy. Wish you the best! 💕

@KukuwaFitness

Жыл бұрын

Awesome, we are thrilled to hear it! Bravo, so proud of you. ❤❤❤

Nice,long,amazing workout. Thank You 😊 !!!!!!!!!

best workout lineup !!! Big love !!!

Phew!! I will be back !! Love this!! Thank you!! Gotta build up my stamina!! 🪘🎶💃

Muchas gracias por sus videos ♡

Justo cool,thank you🌸

Feeling blue all day until now, Thanks for lifting a whole lot of everything in me !

@KukuwaFitness

Жыл бұрын

Awww its our pleasure love!!! ❤❤❤

Thank you so much for this content!!!!!

Absolutely invigorating. Simply amazing. Thank you Kukwa. Xo

These workouts are so fun!!!

This was sooo much fun. Thanks Kweens 🎉

That made me sooooo happy ❤️⭐️

Looks great can’t wait to try this🤩

This is the only exercise they I feel like doing so far You're so cheering thanks.

You guys are the best 🎉🎉🎉🎉 keep it thank you so much. I'm so happy to have you in my morning boost everywhere I go ❤❤❤❤

@KukuwaFitness

5 ай бұрын

YAY!!!! We appreciate hearing from you, thank you, enjoy it, we are here for you. ❤❤❤

Thank you so much for this! Sweating my butt off and lungs were on fire! You ladies are wonderful!❤🎉❤

Even better today than it was a year ago 🎉 Thank you guys❤

Thanks so so much ❤️❤️❤️

Thank you ladies. Much love from Canada :)

@KukuwaFitness

Жыл бұрын

Yes, Canada is in the house. ❤❤❤

I'm back after one usar. On my fitness journey again and your cardio is the best! Thanks sistass

Thank you for this video! Hugs!

Workout was great. Thanku ❤

nice beautiful cardio workout, as an addition to my training thanks!

@KukuwaFitness

2 ай бұрын

Thank you love, join us on our fitness platform for more, even strength training, nutrition and still more! ❤❤❤ kukuwafitness.uscreen.io/catalog

Thank you so much guys! I was “glistening” after this workout which I seldom ever do😅

What a great workout! What fun!

@KukuwaFitness

Жыл бұрын

Thank you love!!! xoxoxo

I Love IT ❤️ super Work Out thank youuu ❤

Thank you for inspiring me to move and love it!

@KukuwaFitness

3 ай бұрын

Our pleasure!!! Enjoy ❤❤❤

Great ! 🌸😉💕 love you !! 😘

the music you use is AMAZIG!!!!! gracias from E cuador

@KukuwaFitness

10 ай бұрын

Thank you love!! ❤❤

You're so inspiring, thank you so much!!

@KukuwaFitness

10 ай бұрын

Our pleasure love!❤❤❤❤

super :) thank you :)

Did it and Love it!

Correndo atrás p perde peso ..vcs três me inspira

Amazing ❤

my favourite ladies of all times :))

@KukuwaFitness

Жыл бұрын

Awwwww we appreciate you love!❤❤❤

Wuuuaô Exelent 👏👏👏

I really enjoyed this one, I like all. It was great seeing you all 3 together again like the first days ;). It was the faces Cree makes when dancing for me, lol love it! I feel amazing and can get through the rest of the workday. I did this on lunch.

@KukuwaFitness

Жыл бұрын

Awesome love, we are glad you love it, our pleasure!!! xoxoxo❤❤❤

@moniquem3731

Жыл бұрын

@@KukuwaFitness thank you 😊

Amazing ladies ! I love every bit of it. Thank you!

@KukuwaFitness

11 ай бұрын

You are welcome love, ENJOY it!❤❤❤

I accidentally found this and I am SO EXCITED!!! You had me smiling the whole time I was moving. I was having so much fun I had to stop myself from overworking!! 😂 Lol thank you for your videos!! ♥️