ಕುಳಿತಲ್ಲಿ ನಿಂತಲ್ಲಿ ಮಲಗಿದ್ದಲ್ಲಿ ಅನಾವಶ್ಯಕ ಆಲೋಚನೆಯಿಂದ ಆತಂಕವಾಗುತ್ತಿದೆಯೇ? ಹೀಗೆ ಮಾಡಿ | Dr Sowjanya | Tv9
ಕುಳಿತಲ್ಲಿ ನಿಂತಲ್ಲಿ ಮಲಗಿದ್ದಲ್ಲಿ ಅನಾವಶ್ಯಕ ಆಲೋಚನೆಯಿಂದ ಆತಂಕವಾಗುತ್ತಿದೆಯೇ? ಹೀಗೆ ಮಾಡಿ | Dr Sowjanya | Tv9
ಸಕಲ ರೋಗಕ್ಕೂ ಮನೆಮದ್ದು ಯೋಗ ಅಂತಾರೆ. ಯೋಗದ ಮೂಲಕ ನಾವು ನಮ್ಮ ದೈಹಿಕ ಸಾಮರ್ಥ್ಯ ಕಾಪಾಡಿಕೊಳ್ಳುವುದರೊಂದಿಗೆ ರೋಗ ರುಜಿನಗಳೊಂದಿಗೆ ಹೋರಾಡಲು ರೋಗನಿರೋಧಕ ಶಕ್ತಿಯನ್ನು ಕೂಡ ಹೆಚ್ಚಿಸುತ್ತದೆ. ಅದರಲ್ಲೂ ಉಸಿರಾಟಕ್ಕೆ ಪ್ರಾಣಯಾಮ ಹೇಳಿ ಮಾಡಿಸಿದ್ದು. ಈಗಂತೂ ಎಲ್ಲರೂ ಕೊರೊನಾ ಭಯದಿಂದ ಬಳಲುತ್ತಿದ್ದಾರೆ. ಈ ಯೋಗ ಮೂಲಕ ಕೂಡ ನಾವು ಕೊರೊನಾ ವಿರುದ್ಧ ಹೋರಾಡಲು ವಿಶೇಷ ಶಕ್ತಿ ಪಡೆದುಕೊಳ್ಳಬಹುದು. ಯೋಗದ ಉಪಯೋಗಗಳ ಬಗ್ಗೆ ಖ್ಯಾತ ಮನಶಾಸ್ತ್ರಜ್ಞೆ, ಯೋಗ ಪಟು ಡಾ ಸೌಜನ್ಯ ವಶಿಷ್ಠ ಪ್ರತಿ ನಿತ್ಯವೂ ಟಿವಿ9 ವೀಕ್ಷಕರಿಗಾಗಿ ಟಿಪ್ಸ್ ಕೊಡ್ತಾರೆ. ನೀವು ಕೂಡ ಇದನ್ನು ಮನೆಯಲ್ಲಿ ಟ್ರೈ ಮಾಡಿ ನೋಡಿ...
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Пікірлер: 94
Ur thoughts are amazing...Doing Divine service...Thank U Dear ❤️❤️
Thanks madom for solutions,
Thank you very much 🙏🏼
Thanks for giving nice tips to me
tq for kind information and its totally amazing mam.ur thouhts are very good inspiration in my life once again tq mam.
Very good advice thank you very much 🙏
Very good point mam thank you so much ❤
Each episode very useful to people mam and very realistic mam Thanksgiving 🎆
Tq akka
Amazing words
Super madam Thank you
Super akka akka self confidence bi build madakobeeku please tell me siis please nannage self confidence ella anto tara agide
God blessing always with you mam🙏🙏🙏🙏🙏
Thank you so much mam
Nice mam
Thank you mam
Thank you so much madam
Very good advice thanku very much
Super thoughts and nice👏 mam
Good.infermentio. thank.you.mam
Help full message tq so mach
🙏🙏 Tq madem 👌🏻👌🏻🌹🌹🌹🌹
Good information medam🙏🙏❤
Thank you
Super madam
Hiii mam. You are a very good instructor and good speaker
🙏🙏
🙏🙏🙏
superr madam
madam nan nim dodda abimani agbitte nim mathu tumba motivate agutte jivanadalli tumba nondidini nim mathu keltidre nanu channag badakbeku ansutte..tq so much mam
Good information medam🙏🙏
Thank you so much Mam 🙏 I am following the same kind of mindset as you said. I have lost my parents recently, I don't have children even after 8 years of married life. Servingy mother in law who is bed-ridden since 4 years...😊😊😊I am happy with what I have❤
Tq medam relife anistide nimm Mattu tumba inspair ಆಯಿತು🙏
👌👌
Superb
Tq medam 🥰🥰🥰
Thank u medam
Super mdm 🙏🙏
You are my inspiration mam
Tq
Super
Ur amazing mam🎉🎉
Good and useful information Madam. But, recorded in a low voice which cannot be heard by elderly people clearly. Kindly enhance your voice a little high while recording your videos and audios. Thanks.
❤️
Madam, as you were talking about Buddha the idol moved. Good omen...
Tq mam
@rajraju4291
3 жыл бұрын
Thank you sister
❤️🙏🙏
❤️❤️❤️
Mam u mean to say self mind diverting right
Say for meditation teachar ji
Mam same thing is going on our mind can you plz help me
Thanks madam
@divyap5481
2 жыл бұрын
Thanks madam🥰🥰🥰
@shobhahegde7146
2 жыл бұрын
thanks madam
On
Wt 's your qualification mam pls
Personel problemninda mind tumba disturb agiddene mam nanna mind imbalance agtide solution tilisi
Madam how I contanct u I want conceling
Tnubba yochane barutte akka parisara hege ayitu manusha hege huttida antta tunbba barutte please enu agide nanage please heli
My mind is blocked by birds, I am unable to come out of it, what should I need to do please, some thing is inducing
ಸರ್ ನಿಮ್ಮ ನಂಬರ್ ಕೊಡಿ ಯಲ್ಲರಿಗೆ ಹೆಲ್ಪ್ ಆಗುತ್ತೆ 🙏
Am the person with mad thoughts it kills...me every seconds😭😭😭
I love you madam looking so beautiful
ನಾನು ನಿಮ್ಮ ಅಭಿಮಾನಿ ಮೇಡಂ
Good information but bad dress
Mam nange 2 delivery agide ....varshakke ondondu baby ....iga delivery agi 8 month aythu ....nange yeneno ansute mam bedade iro yochne yaleli family allu irritate agute hubby akka kooda nam jotene idare adrinda tumba irritate agute ......plz mam suggest madi yenadru
@amruth0074
2 жыл бұрын
Plzzzzz help mr
@amruth0074
2 жыл бұрын
Plz plzz reply madi mam
@RavirajaGowda
2 жыл бұрын
Nivu Psychetric Doctor consult madi help aguthe
@amruth0074
2 жыл бұрын
@@RavirajaGowda astella madoke kasta mdm
@shreekantamarikunti2226
2 жыл бұрын
En anisuta ede amrutha
ಸಾಕಿದೆ ಮೇಡಂ ಯೋಚನೆ ಮಾಡ್ಬಾರ್ದು ಅಂದ್ರು ಆಗ್ತಿಲ್ಲ 🤝🤝🙏🏻🙏🏻👌👌
Thank you mam
superr madam
Super madam
🙏
Super
♥️
Thanks mam
🙏🙏
Super madam
🙏
🙏
@prameelamakam6938
Жыл бұрын
ನಮಸ್ಕಾರ ಮೆಡಮ್