குழந்தைகளின் சிறந்த காலை உணவுகள் & பழங்கள்! Dr. Sivaraman speech in Tamil | Best Foods for Children

குழந்தைகளின் சிறந்த காலை உணவுகள் & பழங்கள்! Dr. Sivaraman speech in Tamil | Best Foods for Children in Tamil | best fruits for children in Tamil | Siruthaniyam | Millets | Ragi | Banana | Pomegranate | Tomato | Grapes | Healthy foods for children in Tamil | Healthy breakfast foods for Children or kids in Tamil | Tamil speech box
#drsivaraman #children #healthyfood #healthyfoods #kids #food #foods #bestfood #breakfast #childrenfood #health #sivaramansiddha #sivaramanspeech #tamil #2024 #குழந்தைகள் #ஆரோக்கியம் #உணவு

Пікірлер: 172

  • @nalini1247
    @nalini12474 ай бұрын

    சூப்பர் 👌sir very nice

  • @hamsapriya9669
    @hamsapriya96692 ай бұрын

    ஐயா மிக்க நன்றி. வாழ்க வளமுடன். .பழங்களில் மருந்தும் ரசாயனமும் சேர்கிரார்களே இதை அப்படியே குழந்தைகளுக்கு‌ தருவது தான் பயமாய் இருக்கிறது.

  • @shabanasha7001

    @shabanasha7001

    28 күн бұрын

    S😢

  • @sundarselvi7233
    @sundarselvi72332 ай бұрын

    Nalla pathiu thankS sis

  • @kiruthiga.skiruthigas6535
    @kiruthiga.skiruthigas65355 ай бұрын

    Tnq sir very nice

  • @jeyaranifidelis5861
    @jeyaranifidelis58615 ай бұрын

    Thank you sir.

  • @adokamal
    @adokamalАй бұрын

    சார் எங்க வீட்லயும் விதையோடு சாப்பிட்டால் மரம் வளரும் என்று சொல்லிருக்காங்க , நல்ல பதிவு நன்றி

  • @Santhirarajalathanjaly6044
    @Santhirarajalathanjaly60445 ай бұрын

    நன்றி ஐயா

  • @s.kandhasamy2855
    @s.kandhasamy28555 ай бұрын

    நல்ல பதிவு நன்றி ஐயா

  • @keerthanakeerthana9192
    @keerthanakeerthana91925 ай бұрын

    Super sir very nice to hear this 👋👍👍👍👍

  • @anithasakthi3853
    @anithasakthi38535 ай бұрын

    Thanks sir 👍

  • @radhakrishnanjeganathan1052
    @radhakrishnanjeganathan1052Ай бұрын

    நன்றி ஐயா வாழ்க வளமுடன் வீட்டிலேயே தயாரித்த சத்துமாவுதான் ஐயா குழ்ந்தைகளுக்கு கொடுக்கிறோம் நன்றி ஐயா 🙏

  • @AliHuss579
    @AliHuss5795 ай бұрын

    Very thanks children receipes

  • @girijaprakash3191
    @girijaprakash31914 ай бұрын

    super explaination👍👍👍

  • @babuhajira2301
    @babuhajira23013 ай бұрын

    Thank you so much sir

  • @kirthikaravi2751
    @kirthikaravi27515 ай бұрын

    Na ennoda son ku weekly once thennai dosai, kudiravali disai,black urdal kanji,mappilai samba puttu and dosai, red rice puttu evening snacks , School ku green gram, white mocha, groundnut and fruits, nuts kudupa sir

  • @mnr730
    @mnr7305 ай бұрын

    Thank for your truthful information sir❤

  • @oorsuthi20
    @oorsuthi205 ай бұрын

    Arumai ayya🙏

  • @deepag1074
    @deepag10745 ай бұрын

    Very informative informative video ..thanks sir

  • @mrudhulaaswin6368
    @mrudhulaaswin63685 ай бұрын

    Thank you so much sir 🤝

  • @Nagavalli-fl5it
    @Nagavalli-fl5itАй бұрын

    Very very useful message sir Thank you

  • @rajeshwariv8174
    @rajeshwariv81744 ай бұрын

    Thank you sir

  • @ThamizGanesan
    @ThamizGanesan24 күн бұрын

    Kulanthaigal sapida vendum maruthuvar ayya solvathai good tips

  • @MAHESWARI7777
    @MAHESWARI77775 ай бұрын

    நான் என்னுடைய குழந்தைகளுக்கு வீட்டிலேயே தயார் செய்த சத்துமாவு கூழ் தருவேன்

  • @MuthuMuthu-qg9bp

    @MuthuMuthu-qg9bp

    Ай бұрын

    Ena ena things poduvinga sis

  • @chithradevi1573
    @chithradevi1573Ай бұрын

    Thank you sir ❤

  • @LEOBLedysweet
    @LEOBLedysweet4 ай бұрын

    Thanks sir

  • @tamilarasisachin5451
    @tamilarasisachin54515 ай бұрын

    Super sir. 👌🙏

  • @kalaikalai888
    @kalaikalai8882 күн бұрын

    🙏மிக்க நன்றி

  • @thirugnanaselvis7607
    @thirugnanaselvis76075 ай бұрын

    Thank you sir🙏

  • @SelviFromTenkasi
    @SelviFromTenkasi5 ай бұрын

    Thank u so much Sir

  • @user-wn9bp7uj8k
    @user-wn9bp7uj8kАй бұрын

    Roompa nanri sir❤❤❤❤

  • @user-xi6fz6gs2r
    @user-xi6fz6gs2r5 ай бұрын

    Thank u

  • @Sharmaooty
    @Sharmaooty5 ай бұрын

    All kuzandhaigal going english medium. So no morning food. Govt school kuzhandhaiku morning food irrukku. Kalai unavu thittam. 👍

  • @SelviFromTenkasi
    @SelviFromTenkasiАй бұрын

    Thank u Sir

  • @dhaaranigopi14
    @dhaaranigopi145 ай бұрын

    So engaging videos sir thank u

  • @rumap1812
    @rumap18125 ай бұрын

    Iam enjoying your tips sir very useful for us.

  • @ahilakannan3811
    @ahilakannan38114 ай бұрын

    Super sir thank u

  • @Kanishworld2046
    @Kanishworld20465 ай бұрын

    Very use tips sir ,this generation.

  • @ahilakannan3811
    @ahilakannan38114 ай бұрын

    Super sir

  • @affanahmed683
    @affanahmed68323 сағат бұрын

    Thank you sir🎉

  • @user-wb7pn2lx5t
    @user-wb7pn2lx5t5 ай бұрын

    Sir please recommend some food for reducing the hyperactivity of children

  • @kavitharaniselvam6449
    @kavitharaniselvam64495 ай бұрын

    Tanku sir

  • @AbinavArts7
    @AbinavArts711 күн бұрын

    Super sir very nice

  • @manjula2466
    @manjula24665 ай бұрын

    👌

  • @sajithamariyam-km4oy
    @sajithamariyam-km4oy5 ай бұрын

    Semma sir

  • @princyaprincya6531
    @princyaprincya65315 ай бұрын

    👌👌👌

  • @MaliniBose
    @MaliniBose5 ай бұрын

    Thq sir

  • @maruthupandi8719
    @maruthupandi87193 күн бұрын

    Tq sir

  • @Happy_bird_96
    @Happy_bird_9627 күн бұрын

    My son mog breakfast ragi kanji, red banana,egg,pacha payaru dosai wky ly add pandren

  • @SujiTha-nm4db
    @SujiTha-nm4db3 ай бұрын

    சூப்பர்

  • @vijaikumar712
    @vijaikumar71223 күн бұрын

    அருமையான பதிவு

  • @mahalashmisaravanan4392
    @mahalashmisaravanan43925 ай бұрын

    Thank you🙏 sir

  • @RamyaRamya-iy4dc
    @RamyaRamya-iy4dc5 ай бұрын

    Naa yen bby ku dosai mavulaa yethachu millets serthu kudupAa nd karupu uluthu Or kammbu kachi athula nuts potu tharuvaa daily nd Ellaki banana tharuvaa daily

  • @twin_birds_channel
    @twin_birds_channel5 ай бұрын

    👍

  • @nalini.2023
    @nalini.20235 ай бұрын

    You are our real asset sir.

  • @alamelu-zq3zk
    @alamelu-zq3zk5 ай бұрын

    நான் என்னுடைய குழந்தைகளுக்கு ராகி தோசை கம்பு தோசை கருப்பு உளுந்து களி அடிக்கடி குடுப்பேன் 😊

  • @vennilavennila6593

    @vennilavennila6593

    5 ай бұрын

    Super 👏👏👏

  • @sudhaiyanar3544

    @sudhaiyanar3544

    5 ай бұрын

    Plz tell how to make kambu dosai

  • @eswarin6786

    @eswarin6786

    5 ай бұрын

    Super

  • @Magizhvithu_Magil

    @Magizhvithu_Magil

    5 ай бұрын

    ​@@sudhaiyanar3544oru pangu idli arisi oru pangu kambu kaal pangu ulundhu vendhayam arai tea spoon. Ellathayum naangu murai kaluvi araithu 8 mani neram pulika vitu dosai suttal soft aana kambu dosai ready. Side dish vengaya chutney, thakkali chutney, Poondu chutney nalla suvaiyaga irukkum.

  • @shobanam6499

    @shobanam6499

    5 ай бұрын

    ​@@sudhaiyanar3544 very simple ma ..I'm sharing my recipe to soak 1 cup idly rice , 1 cup கம்பு and 1/2 cup urid dhall with 1 spoon methi for 3 hrs dnt soak longer 3 hrs enough and grind it and ferment it for just 3 hrs and make dosa or store it in referagerator

  • @sai-fx4kt
    @sai-fx4ktАй бұрын

    Back pain tips sollunga

  • @mohammedyousuf4827
    @mohammedyousuf48275 ай бұрын

    சார் தாங்கள் முகத்தில் ஏன் கருப்புதலும்பு இருக்கு முன்னாள் இல்லையே என்ன காரணம் .விளக்கம் தேவை.

  • @sathyakum2677
    @sathyakum26775 ай бұрын

    வாழைப்பழம் spray panranga sir

  • @nakshatras6031
    @nakshatras60315 ай бұрын

    true sir

  • @abipooja7958
    @abipooja79585 ай бұрын

    🙏🙏🙏🙏..

  • @kvkrishnamoorthy1777
    @kvkrishnamoorthy17775 ай бұрын

    அரிசி சாப்பாட்டுக்கு ஆங் பாயில் நல்லதா முளுபாயில் நல்லதா தெரிவித்தா நன்றி

  • @gousiyasathish6819
    @gousiyasathish6819Ай бұрын

    Verum vayittril vazhaibazham sapidalama sir.

  • @jeniferjeni3495
    @jeniferjeni34954 ай бұрын

    Super

  • @arumugams2017
    @arumugams20172 ай бұрын

    Before food or after food we have to fruit sir

  • @jayanthielumalai8095
    @jayanthielumalai80954 ай бұрын

    Ayya wheening vara kuzhanthaiku tharalama,ava banana saptale sali pudikuthu...athu nala tharathe illa ,3 and half years aguthu

  • @premaravi3646
    @premaravi36465 ай бұрын

    Ragi adai murumgai keerai pottu Week end la leave days tharom sir.

  • @user-ps5oj4te6d
    @user-ps5oj4te6d5 ай бұрын

    Hi

  • @sathyak2516
    @sathyak25165 ай бұрын

    🙏🙏🙏

  • @bhuvaneswarid4816
    @bhuvaneswarid481623 күн бұрын

    Sathu mavu kanji kodukalama sir

  • @bhuvaneswarid4816
    @bhuvaneswarid481623 күн бұрын

    Sali, wheezing iruku banana kodukalama sir

  • @user-vh8dz7vj4s
    @user-vh8dz7vj4s5 ай бұрын

    Sir, neengal pesumbodhu, moochu vaangudhu. Please take care of your health sir 🙏

  • @SelvarajpraveenaSelvaraj-hp9gn
    @SelvarajpraveenaSelvaraj-hp9gn5 ай бұрын

    சீனி பழம் சத்து நிறைந்ததா?

  • @ragula7949
    @ragula794924 күн бұрын

    Is it advisable to give banana in the empty stomach?

  • @ManiKandan-gj9pw
    @ManiKandan-gj9pw5 ай бұрын

    Shall give banana for my 7yrs old child during cold

  • @RamyaRamya-ls4dv

    @RamyaRamya-ls4dv

    5 ай бұрын

    No kodukka kudathu

  • @user-hu1uh2jh6g
    @user-hu1uh2jh6g17 күн бұрын

    Banana nit time la tharalama

  • @vdspmcreatures7679
    @vdspmcreatures76793 ай бұрын

    Sir papaku dust allergy irugu banana kodukalama

  • @semmipalayam7934

    @semmipalayam7934

    Ай бұрын

    Kudukalaam sister am siddha doctor

  • @Unicornchannel3674
    @Unicornchannel36745 ай бұрын

    𝕊𝕦𝕡𝕖𝕣 𝕤𝕚𝕣

  • @malinakannadasan8942
    @malinakannadasan89425 ай бұрын

    Sir, kulandhaikku worms vandhaa enna panradhu. Albendozole kuduthu konja naal la again vandhududhu. Yaaravadhu therunja sollunga remedy

  • @subbulakshmi126

    @subbulakshmi126

    5 ай бұрын

    Sundavathal varuthu kudunga

  • @malinakannadasan8942

    @malinakannadasan8942

    5 ай бұрын

    @@subbulakshmi126 ok

  • @ramumahesh5529

    @ramumahesh5529

    5 ай бұрын

    Monthly once வேப்பிலை சாறு konjam kudunga

  • @malinakannadasan8942

    @malinakannadasan8942

    5 ай бұрын

    @@ramumahesh5529 veppillai saaru weekly twice kuduthum sari ahalanga

  • @ramumahesh5529

    @ramumahesh5529

    5 ай бұрын

    @@malinakannadasan8942 apdya..but adhu kuda adhigama kudukka kudadhu ..

  • @logeshwariv3553
    @logeshwariv35533 ай бұрын

    Sir neenga solratha tha naanum solren but yaarukum puriyavillai athu nanmai endru.

  • @shriprathibha6718
    @shriprathibha67184 ай бұрын

    Sir cold irukkumbothu vaalaippalam kodukkalama kulandhaihalukku?

  • @shanthisweety5003

    @shanthisweety5003

    4 ай бұрын

  • @nuzhathfathimaeasak5220
    @nuzhathfathimaeasak52205 ай бұрын

    Sir my daughter is not eating banana. Suggest me how to make her eat it.

  • @Dadsprincesslittle

    @Dadsprincesslittle

    5 ай бұрын

    First you give banana in different forms... you should try to give her banana pancake first.. she will like that taste and definitely she will eat banana....

  • @focustruthoflife631

    @focustruthoflife631

    5 ай бұрын

    Banana milk shake

  • @Priya-vx7mt

    @Priya-vx7mt

    5 ай бұрын

    Give banana dosai, tats taste should be very yummy, definitely ur daughter likes tat

  • @mahasenthil7740
    @mahasenthil77405 ай бұрын

    Cold erukum podhu banana 🍌kodukalama sir

  • @LMN14117

    @LMN14117

    4 ай бұрын

    same doubt

  • @skdshnega3811
    @skdshnega38115 ай бұрын

    Ungalukku pesumpothu muchi vanguthu sir weight loss pannunga audio la nalla kekuthu

  • @eswaramoorthys2124

    @eswaramoorthys2124

    4 ай бұрын

    Speed ahh pesuna appati than irukkum

  • @kavitharamasamy3014

    @kavitharamasamy3014

    Ай бұрын

    avar nama nala iruka tips kodutha avaruke tips ah....

  • @official.4528
    @official.45285 ай бұрын

    நான் திராட்சை சாப்பிட்டு ரொம்ப வருடம் ஆகுது மும்பையில் விதை இல்லாத திராட்சை தா கிடைக்கும் சோ நான் வாங்குரது இல்ல

  • @mahalakshmimani8185
    @mahalakshmimani8185Ай бұрын

    Pomegranate white colour varuthu adhu kudukalamam sir

  • @MubishkaYazhini..623

    @MubishkaYazhini..623

    Ай бұрын

    White⚪ colour pomegranate tha Rmba nallathu sis

  • @kalyaniraghavan7135
    @kalyaniraghavan71355 ай бұрын

    ❤🎉🎉🎉

  • @sujitha5686
    @sujitha56865 ай бұрын

    En paiyanuku, fruits,milk eduta cold pudichirudu..enna panradu sir

  • @hemavathyc6776

    @hemavathyc6776

    5 ай бұрын

    மிளகு நிறைய போட்டு கொடுங்க பால் மற்றும் ஜூஸ் லா

  • @sowmiyathiru5421

    @sowmiyathiru5421

    5 ай бұрын

    Ask them to do cold yoga mudras u can search in utube

  • @dineshrajan8724
    @dineshrajan87245 ай бұрын

    🎉🎉🎉🎉🎉👌🏼👌🏼👌🏼👌🏼🙏🙏🙏

  • @dineshrajan8724

    @dineshrajan8724

    5 ай бұрын

    Thank you so 😊😊😊😊😊🙏🙏🙏

  • @umamageshwariraji100
    @umamageshwariraji1005 ай бұрын

    🙏🙏🙏🙏🙏

  • @umamageshwariraji100

    @umamageshwariraji100

    5 ай бұрын

    Arokiyamana samugathai uruvagi kondu irukinga..Roma Nandri sir...

  • @ghousika.k1533
    @ghousika.k15335 ай бұрын

    Sir 7 month old baby's ku morning ena ena kudutha health ku good nu soluga sir

  • @vishnupriya-cn6uh

    @vishnupriya-cn6uh

    5 ай бұрын

    Ragi milk eduthu give sister

  • @ghousika.k1533

    @ghousika.k1533

    5 ай бұрын

    @@vishnupriya-cn6uh vera ethum soluga sister atha en baby sapuda va matikara

  • @bhuvikubenthiran4209

    @bhuvikubenthiran4209

    5 ай бұрын

    Pongal குடுங்க

  • @dhivyadvy4187

    @dhivyadvy4187

    5 ай бұрын

    Carrot boil panni mash panni kodunga sis, vaalai palam a mash panni, aval um pottu kadalai um varuthu podi panni kanji maari kodunga, apple a thuruvi kodunga..

  • @user-jx5ib4zg7r
    @user-jx5ib4zg7rАй бұрын

    P😊p😊

  • @vinothinis1423
    @vinothinis14235 ай бұрын

    சளி இருந்தால் வாழைப்பழம் குழந்தைகள் சாப்படலாம

  • @VijayaLakshmi-sm4vu

    @VijayaLakshmi-sm4vu

    5 ай бұрын

    Kudukalam

  • @roselvi7

    @roselvi7

    5 ай бұрын

    Elaki

  • @HaseeVlogs260

    @HaseeVlogs260

    4 ай бұрын

    Ella pazhamum kudukalam but water papa ku kudikira mari warm water kudunga sali pudikathu

  • @krishnaveni7296

    @krishnaveni7296

    2 ай бұрын

    பூம்பழம் matum சளி time la kudukathinga. Inum cold அதிகம் ஆகும்

  • @rckstr6027

    @rckstr6027

    Ай бұрын

    No...koduka koodathu

  • @rathinaveluthiruvenkatam6203
    @rathinaveluthiruvenkatam62035 ай бұрын

    ஊளைச்சதை டாக்டர்! இவனுக்கு ஊரில் செல்லப் பெயர்! குழந்தைகள் இப்படி ஆகிவிடுவார்கள் பெற்றோர்களே!

  • @Pkrisn

    @Pkrisn

    5 ай бұрын

    Edhu idellam sapta kuzhandainga ippadi aagiduvanga nu solringala . Konjam mariyadhaiyoda pesunga . Hereditary nala kooda silaru gunda irupanga . Adhu onnum vyadhi ila .

  • @sivanyacorner3365

    @sivanyacorner3365

    3 ай бұрын

    May be heredity

  • @Raman87
    @Raman8729 күн бұрын

    Thank you sir

  • @kanakaphysics2675
    @kanakaphysics267523 күн бұрын

    Thank you so much sir 🎉

  • @KalaimathiAugustin
    @KalaimathiAugustin28 күн бұрын

    Thankyou sir

  • @UmaSanthosh-yx1if
    @UmaSanthosh-yx1ifАй бұрын

    Super sir

  • @jansimaryjansimary5208
    @jansimaryjansimary52085 ай бұрын

    Thanks sir

  • @aravinthanm8199
    @aravinthanm81995 ай бұрын

    👍

  • @aliflaila8608
    @aliflaila8608Ай бұрын

    Thank you sir

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