Releasing Negative Emotions & What No Longer Serves You Kriya.
This is a kriya practice to help you overcome negative emotions.
This kundalini yoga to release fear and guided meditation for anxiety is one of the best practices of kriya yoga for healing and to clear your auric field. Get ready to release negative emotions and what no longer serves you through this dynamic kriya practice. You will be guided through various pranayama breath techniques and shiva kriya and shiv sadhana yoga practices to help you release fear and overcome negative emotions. Stabilize your nervous system and release what no longer serves.
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This is a kriya practice helping you to release negative emotions & what no longer serves you kriya.