I am currently reading The autobiography of a yogi, that's where I found out about kriya yoga. This was my first time experiencing it and I must say it was quite a multidimensional experience. I never felt more grounded and peaceful, ever. Thank you!

@svetlanastarot2138

3 жыл бұрын

I am on chapter 4 of the autobiography of yogi, which led me to this video. Got to love this universe and guidance. Love and light to all

@bhavnasen5977

3 жыл бұрын

Vl u plz refer me d name of d book plz I want to learn kriya yoga plz help me 🙏🦋🕉️

@jishnubasu9684

3 жыл бұрын

Bhavna sen Hi, Bhavna you can always visit the YSS page or for any queries send me an email to jishnuheals@gmail.com Love and light your way. ✨

@paulasmith3577

3 жыл бұрын

I’m now on chapter 10 and I love the book!

@sanyambhandari8651

3 жыл бұрын

@@bhavnasen5977 yogi kathamrat

Finally! Finally i found a video on how to get started with Kriya yoga.

I didn't know this was secret. I learned it all 40 years ago in my 20's.

@greatindia67

3 жыл бұрын

It's only a part of kirya yoga It's only recharging first step

Thanks to India for giving the wonderful yoga and Pranayama to the world. It has been an integral part of Indian hindu culture for thousands of years.

@Ingrossox

6 жыл бұрын

Actually India did not exist when yoga was first practiced. But perhaps you're a patriotic Indian citizen so your point is understandable..

@poojajaingva

5 жыл бұрын

Valdemar Steen How can u say that? What is the source of your claim? May be you belong to the same creed of westerners who believe India to be an accidental ‘discovery’ of Columbus. FYI, Hundreds of centuries before Columbus ‘discovered’ the landmark, this ancient region existed as BHARATVARSH or BHARAT ( in short form) where the Hinduism’s most beloved lord SRI KRISHNA was incarnated to bestow upon the whole humanity, the divine knowledge of GEETA and YOGA...He is devoutly revered as the YOGESHWAR (Lord of Yoga) by Hindus all over the world. And for your further info, Hinduism is the most ancient spiritual culture known to the humans from which many other religions like Jainism, Buddhism & Sikhism were evolved.

@montu492

4 жыл бұрын

@@Ingrossox but Bharat Varsh existed

@montu492

4 жыл бұрын

@@poojajaingva jaisnism, budhisn and sikhism are not separate religions, they are offshoots of Sanatan dharm

@poojajaingva

4 жыл бұрын

Montu That’s what I meant when I mentioned that all these were Evolved from Hinduism. I never said they are separate religions.

I found this video years ago and found the exercises work so well that I would always recommend them to others. I forgot about it and just endured fatigue instead. I found it again today, after searching through many other video listings because THESE EXERCISES WORK and are taught so peacefully and gently here by Swami Bodhichitananda. Thank you.

@tejasgokani

Жыл бұрын

actually it's hidden thing but he is telling everybody, if you really like it read autobiography of yogi and enroll to YSS/SRF lessons

1. Double breathing with tension 12:00 2. Calf recharging 13:48 3. Calf/forearm/thigh/upper arm 15:11

@robspencer9275

3 жыл бұрын

at least he's wearing Tommy Hilfiger

@mynameisnobody3931

Жыл бұрын

@@robspencer9275 why do you care what people wear ?

@robspencer9275

Жыл бұрын

​ @my name is nobody I don't know how old you are, but you're making a fool of yourself with your childish messages. And we have to stop this silly comments now. It is important to create awareness for fast fashion and to sensitize unconscious people playing conscious.

@mynameisnobody3931

Жыл бұрын

@@robspencer9275 and for all you know, you have a higher co2 outlet than him. Stop yout old fashioned judgemental and ignorant way of thought. You have no idea what he drives how much he travels what he eats where he lives etc. So just back off and don't speak about something you know nothing about. Mind your own business

@mynameisnobody3931

Жыл бұрын

@@robspencer9275 lol you made the childish comment to comment on his clothes in the first place. Own it buddy. You just can't handle facts. You're the one showing a childish display here for sure. Own what you said like a grown up

Thank you Swami Bodhitchitananda for your explanations and teaching skills!! Answer to a prayer:)

@devanshmusic6565

9 ай бұрын

Thanks swami ji

Thank you for making the energization exercises so clear. Jai Guru!

@YogaVidyaEnglish

4 жыл бұрын

Om. Thank you for practicing it :)

Thank you so so much for posting this video Swamiji. As an ordinary and novice in Kriya yoga, your techniques help me in many ways.Pranam Swamiji. OUM.

Thank you swamiji,I referred many people to any correction in kriya yoga,to watch this video,its very easily to understand. Om kriya babaji namah.

Thank you for allowing me to receive and share your knowledge and wisdom. Love Peace and Happiness. Namaste

Wow. My body is being flooded by waves of indescribable BLISS!!!!!!

@rajnikantshah7594

8 жыл бұрын

?

@asarta703

5 жыл бұрын

What meditation/exercise did you try?

Exercises taught in this video can be easily grasped and done with proper understanding.Thanx for teaching with great patience.

thank you Swamiji ! May our Master Paramahansa Yogananda keep inspiring us and may we continue with great devotion all of his teachings . from Guatemala High Hills I pronam you! hope someday soon I will be able ti come to The Holy Himalayas !

Thank you Swamiji, the introduction was so inspiring. Thankyou for doing this video. Its soooo helpful to see and do the right way of performing these energization exercises. I took this yogada lesson in 1987.

Thanks so much Swami.

THANKYOU SWAMIJI,THESE EXERCISES ARE VERYUSEFULFOR ALL.ONE CAN LEARN EASILY BY WATCHING YOUR DEMONSTRATION. ONCE AGAIN I THANK YOU.

This is my first time watcing this video. I am standing in my kitchen, listening very closely to the medulla oblongata part that is mentioning the part where you say "imagine a bright golden light" at your third eye area. well the most intense, bright light was shining through my kitchen window while i was doing the EE exercises. I have lived in my house since May 2017 and i have never, once seen the sunset. I must say i felt as if that was a sign. I am currently in isolation at my house due to the pandemic and it is probably at least 30 days into it we are on a stay at home order, but not until today, at 7:45 p.m. on this day, Saturday, April 25th, did i see that beautiful bright golden light. i will make time every day now to practice the EE and hopefully i will see that amazing sunset while i am practicing. I am so blown away that i had to share with everyone. I so believe in signs and i was given an amazing one today, there are no coincidences. Love, light and healing energy to all during this time. Namaste' Wendy

@YogaVidyaEnglish

4 жыл бұрын

Om namah shivaya, thanks a lot for sharing your experience. It sound touching and great. Hope you have a good time staying at home. Maybe you can use this opportunity to take more time for yourself, your yoga practice. We hug you from Germany

I really appreciate your explanations, it helps to see the technique in a video.

Excellent - Very clear, Thank you.

I love this video. This is the only video I found that it detail explains the energization exercises. I have seen this video several times. Thanks for your sharing.

Thank-you kindly Swamiji, Jai Guru!

A very useful video about great Kriya Yoga, thanks. Namaste

Swamiji yoganand Was great kriyayogi. Doing all exercises regularly. Then why he expired at the age of 58 .God bless you.

@Shirdimajid

2 ай бұрын

😂😂He left the body consciously

Gracias Swami Bodhichitananda!! por compartir estos ejercicios asi como tu experiencias como monje. Bendiciones

Thank you so much for sharing this. It is so helpful to see these exercises performed.

Amazing ! I love the fact that it can be done while you are traveling, at work, in the airline, waiting for the kids, waiting in line, even while waiting for your spouse!

God Bless You! Thank you..

बहुत बहुत धन्यवाद स्वामी जी .... क्रिया योग के विषय में आपका मार्गदर्शन बहुत लाभदायक है....

Thank you for posting Swamiji!

Thank you ....great videos. Very important for witches to learn this technique

Very informative and clear. Thank you Swami

Thank you Swami Bodhichitananda, I by chance found the book autobiography of a Yogi and in it found a paper for SRF.... Within that finding (someone who's never done yoga of any kind) found Kriya Yoga. I really wanted to join tonight's session and was desperately looking for the beginning exercises to be able to follow along... I must say this is so well laid out and explained, that I feel excited and blissful for this experience daily! Thank you thank you for being a beacon of knowledge and love ✨ -Namaste 🥰

Thnk U 4 explaining so beautifully 🙏🌷❤️🌷🙏

Thanks Swamiji, very clear and nd speed of tutorial just right for beginners to follow. Am very grateful for giving us this knowledge .

@faridpedroza3125

4 жыл бұрын

FRIDAY 28 FEBRERO 2.020. -! HELLOW SWAMIJ! - HOW ARE YOU? : ! PLEASE YOUR TERAPY, SPEAK IN SPANISH. GRACIAS! +57 317 214 19 26

Swami ji you explained all the Energization techniques very well.. And jn detail.. Thank you so much for this video.. 🙏🙏🙏🇮🇳🇮🇳🇮🇳

Thank you swamiji for the beautiful session 🙏🙏🙏

I am reading these days "An autobiography of a yogi" written by Paramhansa Yaganandji. Lots about Kriya yoga revealed in this book. This prompted me to know about it more. These exercises will be helpful i hope. Thank you Swami Bodhichitananda ji and YogaVidyaEnglish. :)

@lavieestbelle3349

9 жыл бұрын

Akshaya Trivedi You can become a SRF student... you will receive guruji's teachings twice a month, and then your experience you'll be more complete. It's been changing my life. www.yogananda-srf.org/PY_SRF_Lessons_for_Home_Study.aspx#.VQGJwfnF_TU

Thank You So Much Swami Ji for recording this video may god help you in your spiritual journey to reach divinity.

So helpful !! thank you so much Swamiji !!

If all of us can learn and practice kriya yoga meditation or any other similar ones; I am sure there would no more be wars wars in this world!

@madhurinaygandhi6051

6 жыл бұрын

How to keep dhania forlonger

@ejosephgraham

4 жыл бұрын

no time for war when you are focused on bettering yourself... war is created by people who want to cypher energy rather than innerstanding and improving their own

Thank you for explaining in detail each exercise. That really helps to do it properly. The other ones on youtube don't do that.

this video is awesome... kindly give me permission to translate this video in hindi for indian viewers.

infinitas graciasssss !

Thanks a lot Swamiji.

Thanks for teaching exercises. God bless you.

Thank you Swami Bodhichitananda. I have found these VERY helpful!

Thank you so much for this swami 🙏❤️ the first time I am trying this with you is such a healing and beautiful experience. 🌷

this is great! thank you!

Thanks ! really helpful !

Swamiji धन्यवाद

Heartfelt gratitude to you swami ji ❤❤

@YogaVidyaEnglish

4 жыл бұрын

❤❤

Thank you very much !

wonderful! thank you

Loved the breif introduction...learned a lot from it.

Thank you,, wonderful...

Thank you v much Guruji 🙏❤️🙏.......

Hi, around the 3 minute mark and following, here is the historical timeline. Yogananda left India in 1920, and at that time, Bishnu was not practicing yoga, weightlifting, or anything of the sort. Bishnu began his training under Professor RN Guha Thakurta, whom Sananda had introduced him too, in 1922, at City College in Calcutta. Bishnu trained at Ranchi for a couple of years prior, under Yogananda, and then went to school at Scottish Church College in North Calcutta, on Cornwallis Street, the same school which Yogananda had attended, until 1922. Bishnu, by his own account, in his 1930 book, prior to his taking up training in 1922, was, at nineteen years old, “a weakling.” He weighed “only 68 pounds” and was a mere “25 inches around my chest.” Otherwise, very interesting, thanks.

Prayer: Heavenly father. It is thou who just directly sustain my body. Awaken within me conscious will, conscious health, conscious vitality. O eternal youth of body and mind, abide in me forever and ever.

I've never seen anyone do these exercises with such long (3 second open, 3 second closed) pauses. This is great if your not a householder, i guess. I have limited time each day... I've done these religiously for weeks on end, then dropped them entirely, then come back to doing them again. They definition make a difference. What i have not determined is if they make enough of a difference that they justify the meditating time i lose every time i do them. I've basically settled on doing then once per day. The decision results in 15 minutes more meditation time per day

very nicely explained,thnx

My regards to the swamiji.

@togetherwecan7221

4 жыл бұрын

💙🙌🙏

Thank you for sharing this 😊❤️

@YogaVidyaEnglish

4 жыл бұрын

You are so welcome! Namasté

Lots of love❤

@YogaVidyaEnglish

4 жыл бұрын

Lots of love and light!

Thank you Swamiji. When is your next video coming? I am learning Kriya exercises from your video. Thank you once more for posting this very useful video. Waiting eagerly for your next video on Kriya meditation.

@YogaVidyaEnglish

9 жыл бұрын

Veena Pereira Dear Veena, thank you very much for your feedback. Swamiji will soon be our guest again and hopefully we can do more videos with him. Thank you for your inspiration!

@rohitkumar7396

9 жыл бұрын

I liked it

@vijayagulda9755

7 жыл бұрын

Veena Pereira

@vijayagulda9755

7 жыл бұрын

Veena Pereira

@dillipmis4000

6 жыл бұрын

Aiswarya , Dear Divine Sister, This is always advisable to learn Kriya from a Guru. You can join SRF, Ranchi Ashram and receive your lesson by the by learn Kriya for your interest. Jai Guru.

Grateful to see the video

Yes I really like it as well. If we could remove that advertisement would be great. Best regards good people!

Thanks for sharing!

Thank you very much like the same

I think we should fast every week at least one day, and the stomach exercise so important for us...

Thanks you swamiji l read Autobiography of yogi very congratulations

Thank you

Thanks a ton

Jaigurudev 🙏

Ashirvadam swami

Om Jai guru

Gratidão!

I love the energetization exercises a lot 🌞🕊🙏🏿

@YogaVidyaEnglish

3 жыл бұрын

Thanks, solveig 🌞 ! ! ! 🌞🕊🙏🏿 Om shanti 🌞🕊🙏🏿

I am just amazed that this simple trick will help speed up karmic process ? Please can u reply guruji

Thank you for your effort, now I have a clue of what Kriya Yoga is. But it´s difficult. I might do some of them. But all the tension exercises are a bit dificult. But Im allready so tired

i have been looking for these exercise demonstration in video form as i had forgotten its practise. this invaluable. thanks swami bodhichidanand a millions. this demo is more than million words. \ manubhai patel marlboro, nj i would like you video on kriya practice which i have never got correct!!!

This is very good, I read the Auto biography of Yogananda, I was delighted with the book, I have this excesses printed but to see it in a video it's great your explanation is very clear your work very good, it reminds me I want to go to India to practice more of kriya yoga, is it possible? I am looking for a deep yoga practice in kriya and kundalini, chakra work. Thank you very much Swami Bodhichitananda

@lavieestbelle3349

9 жыл бұрын

Maru Ortiz , to practice more of Kriya Yoga and have a deeper experience, you can receive Yogananda's home lessons through the Self Realization Fellowship. It's been changing my life: www.yogananda-srf.org/PY_SRF_Lessons_for_Home_Study.aspx#.VQGJwfnF_TU

Jai guru dev

@YogaVidyaEnglish

4 жыл бұрын

Jai! ❤️

thank you 🙏

Thank you so much this great vedio.

i have a question here and will be highly happy to get the answers..after these practices along with those mudras(khechari, talabya, maha mudra, mula bandha etc).. how long it takes to start the actual core KRIYA process? i know that there are some or many very confidential and secret kriya methods.. how long does it need to get upto that???

please with great respect to Paramhans yogananda we have learned this exercises through video only and these are beneficial no individual can claim copy right on this if you neatly observe u would understand these exercises are commonly used PREPARATORY (PURAK) for all yoga classes. even entire kriya yoga is practiced in India under different names unfortunately under the name of secrecy commercial market has opened. Tree has to grow and produce more trees its law of nature.

I am a student of Paramhansa Yogananda. I still feel that his teachings should not be broadcast outside of SRF due to the intimately spiritual lessons guiding along this path.

I love this Swami.

@YogaVidyaEnglish

4 жыл бұрын

And Swami loves you! :) You can find that in your deep relief.. I'm glad you being here 🙏

You have very rhythmic voice.

@YogaVidyaEnglish

4 жыл бұрын

Thanks for the feedback

Gracias

Namaste tubhyam

Proud to be a hindu... Jai sri ram 🙏🙏

@YogaVidyaEnglish

4 жыл бұрын

🙏🙏

Bowie did a spinal recharging “dance” in his last video Lazarus.

Chinese Qigong also good, and learned or formed much meditation too, but we seldom have the great spirit to share openly like the Indians, therefore, seldom really get them....

I say this because I am a professional TCM Dr. and I did learned and do some qigong, but mostly already forgot, because lack of maintenance, group exercise, and lack of material update too....and now, I think qigong maybe wrong, at least not fully good for all to learn and practice...good and better is to learn yoga, cause like these forms, is simpler than Qigong, which needs highly focus, long time practice, and it also demands real qigong moving object and subject results, and even medical results, the ask for results is very high, compare with yoga, just for self, there is no pressure too...this is alao benefit of yoga...so, it attracted a lot ppl and some clothing brand is even prosper from this alone so much, is evidence it is better ones....

Innthree years i entered Samadhi ❤

FYI, it seems a couple exercises were skipped over: #23 arm recharging (from shoulders), and #25 arm recharging (from forehead)

Thanks for great information. Can start this now?

For almost a minute, I saw a white light around you. Couldn't see after that

@Man_with_no_name

4 жыл бұрын

I want what you are smoking