Cyakoza urimwizape

Leah ndagukunda cyaneee❤ imana izaguhe kurama

Urakoze lea uramfashije ibyo nahoraga nifuza kumenya

Ayiweee ahahantu ngize ubwoba Leah Urakoze cyane

Murakoze kutugira inama wigishaneza

Uri mwiza, kandi wigisha byiza. Courage Vraiment Leah

Murakoze cyane ikiganiro cyawe nagikunze

Murakoze cyane muganga, May God bless you!

Urakoze cyane uzanasobanure neza ibijyanye na body mass index abatazi kuyishaka bamenye neza uko bahagaze bamenye niba bakwiye kongera ibiro Cg ibyo bafite bihagije Ntekereza ko umuntu ufite BMI iri munsi ya 18 Cg hejuru yayo gato ari we ukeneye kongera ibiro

Akantu ko kurya inshuro nyinshi ndagakunze Leah. Thank you for the advice

Urakooooooze Imana iguhe umugisha pe

Leah imana iguh umugisha uri mwiz wigisha nez urunva naw kur umunyamugisha

Murakoze cyaneee Mfiteyesu Leah,ndimubantu rwose bifuza kongera ibiro kuko numva ntanyuzwe nibyo mpima kdi rwose ntacyo mbuze kuko mfite nakazi keza pe!!!Ariko jye ndi wamuntu utagira apet yibiryo iyo ndi murugo,kuburyo nshobora no kwirirwa ntariye kdi nkumva nkakibazo!!ndagirango mungire inama yuburyo nakongera apet,kuko uburyo busanzwe bwo kwamuganga narabugerageje biranga!!jye nsonza mvuye muri sport gusa!!inama yawe ndayitegereje murakoze cyaneee

@user-pl9pc1lg2r

Ай бұрын

Nagusubize

@nutrimediplus

27 күн бұрын

Muzaze tubafashe birakunda twongere apetit mwadusanga aho dukorera Kimironko mwaduhamagara kuri 0788940474

Mfitebyezu kbs turakwemera

Thank you Leah mwiza

Ndahimbarwa nibiganir vyanyu

Urakoze cyane

Murakozecyae

Turakwemera 😍

Merci bcp madame ❤

Urakoze

Murakoze cyane

Tack så mycket

Thanks a lot. Ibi nibyo nari nshaka

Mwubahwe knd murkoz Can❤

Urakoze nukuri❤

Merci leah

That's what I was thinking too

Thx. Leya. inama zawe ninziza turazikunda cyane uradufasha.

Nkunda namazabe! ❤❤❤💯💯

Mercii

Kurya ni 2 ndengeje nca ngwara munda shaaa ninwera Fanta nyene

Murakoze

Merci beaucoup.

Urakoze cyne

murakoze cane ❤

Witwa neza

Merci bcp

Thank you Leah mwiza!

Merci

Yes ❤ umuntu asha service yakubonagute

@nutrimediplus

27 күн бұрын

Turaboneka Dukorera Kimironko hafi na Simba 0788940474

@niyodusengaevalde

11 күн бұрын

Mukora ryari

Wow!!!!!

Nari nkumbuye updates nkizi.

❤❤❤❤❤

Ese umuntu ashaka ko umufasha gufata regime ya kubona gute?

Mrc

Asante mama. Nyigisho nziza cyane inarasa no kuntego. Birasobanutse pee!!

You are so beautiful kbx 👍

Mfiteyesu we. Amata ni inshyushyu cg ikivuguto?

100% well

Good

Kurya nigahunda kbs ariko jye byarananiye

❤❤

Merci ❤❤

❤

Arikose inshuro4-5 eeeh nukurya nkakanyabwoya!

Ese birashoboka ko umuntu wonsa yabyibuha?

Urakoze Mukobwa mwiza. Yesu aguhe imigisha. Ibiro bike ni bingahe?

@nutrimediplus

Жыл бұрын

Tuvuga ko umuntu ari underweight dukurikije BMI- ubucucike bw'ibiro kuri metero kare. Mu biganiro bindi turabisobanura cne. Iyo rero BMI y'umunyu iri munsi ya 18.5 aba afite ibiro bike. BMI= Weight in kg / (Height×Height in m)

@kundaukuri123

11 ай бұрын

Murakoze cyane Leah, Imana iguhe umugisha.

@marymagh801

9 ай бұрын

​@@nutrimediplusMurakoze cyane. Niba ufite ibiro bike ari uri munsi ya 18.5, ufite ibiro byinshi we ni uri hejuru ya kangahe? Mwatubwira kugira ngo tumenye range y' ibiro byiza muri rusange.

none c muganga nkubaze , kugira amaraso menshi mumubiri (HGB) byatuma ibiro bitiyongera?? nagiy kwamuganga bantegeka gutanga amaraso , wansobanurira

Mwiriwe neza?? Ese abantu bavuga udashobora kongera ibiro ukora akazi gasaba imbaraga nyinshi ndetse kagutera stress, Nibyo??

❤❤❤❤❤❤❤❤❤❤❤❤

Mwiriwe neza Ngewese Pfite 1.70m nkaba Pfite ibiro 68kg nzakoriki?

Urasobanutse kabisa

🙏🙏🙏🙏🙏

Mwiriwe nshaka kumenya ikibazo cya estomac

Kubera iki? umuntu Agira amagufa ahagaze mugatu byagenda gute? ngo bigende

Ariko hari umuntu yorya 5 fois par jour ??

TURABAKUNDA DUTUYE LUSAKA ZAMBIA

Turabakurikiye RDC

Umuntu wonsa akananuka yabigenz gt ngo abyibuh ariko inda itaje

@nutrimediplus

2 ай бұрын

Yita kuburyo arya yibanda kuri protein kdi agabanya ibinyamasukari cnee gusa aba akeneye gukurikiranwa by'umwihariko. Mwaduhamagara tukabafasha 0788940474

Ibyo sukuryagura none se igifu kizaruhuka ute? Acid sizaba nyinshi mugifu?

@nutrimediplus

2 ай бұрын

Ntacyo bitwara iyo urya ibiribwa bidatera ikibazo igifu. Uramutse usanzwe urwara igifu turagufasha by'umwihariko 0788940474

None ubwo kurya 5 kumusi ,ntibyabangamira gukora sport ugendeye kugihe bitwara igogora?

Ni ukubera iki mukunda kuvuga ko inyama ziriho ibinure atari nziza? Zaba zigira izihe ngaruka ko njye nkunda inyama z'ibinure?

@nutrimediplus

2 ай бұрын

Zigira ibinure bibi bya cholesterol iyo bibaye byinshi bifunga imitsi bikaba byatera kuziba kwimitso

Mwiriwe? Mfite ikibazo iyo ngenda ndahagira kuburyo nahatambika naho iyo magenta ndahagira ubwo biterwa niki?

@nutrimediplus

2 ай бұрын

Ibyiza wajya kwa muganga bakareba niba ntakibazo mufite.

Vyiza cane

Kbs amasomo nimeza

nitwa marie mfite imyaka 52 mfite ibiro 40 mbimaranye imyaka 30 kandi sinigeze mbyara mwamfasha nange ibiro bikiyongera byashoboka ko na nge nabyibuha bikavamo

@nutrimediplus

2 ай бұрын

Byakunda rwose uzaze tugufashe mwadusanga aho dukorera kimironko cg mukatwandikira kuri 0788940474

urakoze cyane uranyubatsepee nonese umuntu yakubona gute

@nutrimediplus

10 ай бұрын

Ndaboneka dukorera Kimironko hafi na simba supermarket bahita Nutri-Mediplus 0788940474

Nkumuntu afise 65kg hagati 67kg akaba ari muremure 1,75m naw nikibazo? nashaka kurenza aho ariko biranka kuko maze igihe uko nibimye ubiro bitaduga bitamanuka guma hagati 65kg &67 kg

@nutrimediplus

Жыл бұрын

Ufite 1.75m ibyo biro ntacyo bitwaye uri mu cyatsi singombwa kubizamura.

@nkurunzizavanessa87

Жыл бұрын

@@nutrimediplus murakoze nahora ngira ikibazo kuko nashobora kwipima ngasanga mfite 65,7kg haca imisi itatu canke ine ngasanga mfite 66kg nibice hejuru canke 67 ariko bikaguma biduga bimanuka vyongera biduga ariko nkaguma 65kg na 67kg

Urakoze cyane

Murakoze cyane

Urakoze

Murakoze

Uziye igihe muganga mwiza

❤

Urakoze