Introducing a video of the recipe and how to make “Komatsuna and Banana Yogurt Smoothie”. A refreshing yogurt smoothie made with raw Japanese mustard spinach and banana. Komatsuna doesn't have a strong peculiarity, so it's easy to drink even in a smoothie♪ We also recommend adding apples or kiwis instead of bananas!
↓ Click here for detailed recipe ↓
macaro-ni.jp/121754
■ Cooking time: 5 minutes
■ Ingredients (for 2 people)
・Komatsuna: 150g
・Banana: 1 (150g)
・Lemon juice: 2 teaspoons ・Honey: 1 tablespoon ・Plain yogurt (unsweetened): 150g
■Preparation ・Wash the komatsuna well and drain.
■How to make
1. Cut the Japanese mustard spinach into 4-5 cm wide pieces.
2. Put komatsuna and banana into a blender. Add lemon juice, honey and yogurt and stir.
3. Pour into a glass and top with banana (about 15g per person) if you like.
■Tips/Points/Can I use sugar instead of honey? Substitutable. In that case, start with 1 tablespoon and add little by little.
・Can I use other fruits instead of bananas? Apples and kiwifruit are also recommended. For apples, start with 1/2, and for kiwifruit, start with 1 and adjust accordingly.
Introducing the top 3 recommended videos ↓ Click here for detailed recipes ↓
🌟 3rd place [Oatmeal Banana Smoothie] Recommended for breakfast! Nutritious recipe ♪ | macaroni (macaroni)
• 【オートミールバナナスムージー】朝食におすす...
🌟 2nd place [9 popular chocolate x banana recipes] Easy sweets at home ♪ Perfect for Valentine's Day! How to make it not fail
• 【人気チョコ×バナナレシピ9選】簡単お菓子を...
🌟 1st place [Komatsuna recipe collection] From standard ohitashi to smoothies ♪ Full of nutritious recipes!
• 【小松菜レシピ集】定番のおひたしからスムージ...
◆Channel Introduction◆
This is a channel that delivers cooking videos of macaroni.
Based on the concept of “a life with a smile that starts with food”, we will deliver recipe videos full of ideas that you will want to use immediately, such as saving time, saving time, and making ahead.
Sometimes sloppy, sometimes polite.
I would be happy if I could help you live your busy life in your own way.
We are also waiting for your comments and recipe requests on the video.
◆ There are recipe videos and articles limited to the app ◆
Please download the convenient macaroni app that allows you to search by cooking genre from here☆
t8hmv.app.goo.gl/EMPQ
◆ Click here for channel registration ◆
/ @macaroni_recipe
◆ We also distribute cooking videos and gourmet news on SNS every day ◆
・instagram
/ macaroni_news
・facebook
/ macaroni.jp
・twitter
/ macaroni_news
・ LINE
lin.ee/Bo4jlzx
#komatsuna
#smoothie
#recipe