KIZAMI ZUKI Training with Anzhelika Terliuga! KARATE 55

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Anzhelika Terliuga - / anzhelika_terliuga
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Booking the dates for the seminar - terlyugalika@gmail.com
Kizami-zuki is one of the best techniques of modern karate for taking points at the competitions. Easy punch, but so effective.
In this video we showed you how to do correctly technique Kizami-zuki and give you some exercises that we prefer to use in our training process.
In my opinion these exercises can help you to improve your Kizami- zuki speed, reaction and explosive power.
Don’t forget that it’s my individual karate style and our personal recommendations.
Text us in comments what do you like the most and what do you want to see in our future videos.
We will be happy to feel your feedback.
Thanks in advance!
See you soon.
#karate55 #anzhelikaterliuga #volodymyrzaretskiy #kumite #kumitekarate #karatetraining #kumitetraining #karatetechniques #martialarts #professionalsport #wkfkarate #karatechampion #motivationalvideo #sportsmotivation

Пікірлер: 106

  • @ravindrarathnaweera1476
    @ravindrarathnaweera1476 Жыл бұрын

    My favorite female kumite player ❤️😍

  • @manushamihiranga1892

    @manushamihiranga1892

    Жыл бұрын

    Yes🥋🎓❤️

  • @dumitriuflorentina6137

    @dumitriuflorentina6137

    5 ай бұрын

    KIZAMI ZUKI TRAINING WITH ANZHELIKA TERLIUGA! KARATE 55

  • @user-qn9jv5ih7k
    @user-qn9jv5ih7k7 ай бұрын

    Анжелика спасибо! Не досмотрел ещё первое видео, но уже пишу слова благодарности! Всё чëтко и грамотно. Буду использовать ваши видео для самостоятельных тренировок сына. Пожалуйста продолжайте ваше благое дело❤

  • @yashbhikhwani10
    @yashbhikhwani10 Жыл бұрын

    Very helpful video 🙂👍. Please post more content like this

  • @nouhamirinioui
    @nouhamirinioui Жыл бұрын

    Merciii ❤anjilika

  • @blackdog8245
    @blackdog8245 Жыл бұрын

    Anzhelika Terliuga is so awesome! Love this video 😆😭

  • @pedritopambisito4389
    @pedritopambisito4389 Жыл бұрын

    This channel is an amazing idea, everyone can learn and get tips to train, I‘ll watch all the videos!

  • @zahedulislam6541
    @zahedulislam6541 Жыл бұрын

    I am following your international matches for long time. These are amazing. It’s good to see your training and practices. Thanks for sharing. 🥰

  • @laurazapasnik1040
    @laurazapasnik1040 Жыл бұрын

    This was great, thanks for posting please post more! ☺️

  • @abc-ep4qo
    @abc-ep4qo Жыл бұрын

    awesome content! ı was waiting for videos like this from succesful athletes like anzhelika. thank you anzhelika

  • @reijiloca6499
    @reijiloca6499 Жыл бұрын

    IDOL!!!

  • @brahimslimani5632
    @brahimslimani56323 ай бұрын

    Stunning ❤

  • @sea-ra9995
    @sea-ra9995 Жыл бұрын

    There is not many karate channels that focuses on technique explanation. You are a kind soul, thank you :) When showing the basis of the techniques, can you put an explanation like in the exercises to emphatize how one should do the technique and how not to do ? Also, can you make a video about distance management and timing ?

  • @jhonyronin
    @jhonyronin Жыл бұрын

    Saludos, desde ayacucho Perú, anzhelica.

  • @kitsub6664
    @kitsub6664 Жыл бұрын

    Anzhelika you are amazing !!!❤

  • @lokochis4484
    @lokochis4484 Жыл бұрын

    Te amo anzhelika ❤

  • @user-tt3zi3ro1q
    @user-tt3zi3ro1q Жыл бұрын

    Thankyou so much mam for the videos, its my pleasure to learn from a good player like you🥰🥰

  • @dallaliaya-jh9zu
    @dallaliaya-jh9zu Жыл бұрын

    thanks for the video I really like it You are one of my best karaté fighters KEEP GOING ANZHELIKA❤❤❤❤🥋🥋🥋🥋🥋

  • @zakariarharib1241
    @zakariarharib1241 Жыл бұрын

    You are the best Anzhelika.

  • @martingonzalez8545
    @martingonzalez8545 Жыл бұрын

    Thaaaanks!!! From Perú. Lov u

  • @user-kf6rx5zh6p
    @user-kf6rx5zh6p11 ай бұрын

    Thank you very much for this vedio Anazhelika ❤

  • @ennioanselmi6337
    @ennioanselmi63377 ай бұрын

    Awesome combinations 👊👊

  • @leorod822
    @leorod8228 ай бұрын

    Muchas gracias Anzhelica, por compartir tu conocimiento.

  • @vetalbelousov7039
    @vetalbelousov7039 Жыл бұрын

    Interesting video! Thanks!

  • @ksmusthafakaratemaster6741
    @ksmusthafakaratemaster674111 ай бұрын

    Thank you so much 👍

  • @ISCYSchool
    @ISCYSchool Жыл бұрын

    Amazing video, its very useful for upcoming Karate Athletes

  • @subhayumukherjee8884
    @subhayumukherjee8884 Жыл бұрын

    Thanks for the great video, it's great to listen to you in english. Gonna try the drills in future 😊 and just to let you know, there is a minor typo in the description of the 3rd drill, where you have put "eact" instead of " react". Have a great day 🙏😊

  • @Anzhelika_terliuga

    @Anzhelika_terliuga

    Жыл бұрын

    Thank you for your remark 😅 We will be more attentive 🤩

  • @nallelyborrego1031
    @nallelyborrego1031 Жыл бұрын

    Hola desde México 🇲🇽 Hi from México 😁 Thanks for the videos.!! In my dojo we all follow your career and this channel is amazing to learn more.!!

  • @rahmatamrullah8208
    @rahmatamrullah82089 ай бұрын

    Amazing...this channel is very usefull to increase skill,..

  • @Kardellinozoppo
    @Kardellinozoppo Жыл бұрын

    bel lavoro

  • @karatebyatul
    @karatebyatul9 ай бұрын

    Allways greatful to you ☺️

  • @aamirshekh8023
    @aamirshekh802311 ай бұрын

    My favourite punch 👏👊👍

  • @ahmadok3498
    @ahmadok34989 ай бұрын

    super Training👍👍

  • @gagansharma1052
    @gagansharma1052 Жыл бұрын

    It was mind blowing

  • @sujiono5428
    @sujiono5428 Жыл бұрын

    Verry good tutorial, i like it

  • @haidarsingalodra6929
    @haidarsingalodra69298 ай бұрын

    My favorite female karate athlete, always successful, sis...... 👍👍🙏🙏

  • @shubhadiproy9341
    @shubhadiproy9341 Жыл бұрын

    It's son amazing and helpful for kumite players 😊😊

  • @robertochochomaglio4291
    @robertochochomaglio4291 Жыл бұрын

    Muy bueno¡¡¡

  • @mohamedshokre512
    @mohamedshokre512 Жыл бұрын

    You have a great fighting spirit. Also a nice soul

  • @valmirferreira5080
    @valmirferreira5080 Жыл бұрын

    So good

  • @areejaldu350
    @areejaldu350 Жыл бұрын

    Amazing

  • @MDRobin-pg2ff
    @MDRobin-pg2ff Жыл бұрын

    I'm from Bangladesh. My favorite kumite female player anjhelika

  • @EsmaeilSarabadani
    @EsmaeilSarabadani Жыл бұрын

    Thanks for the video. I liked the idea of exercises to improve it. That's what we can practice in our dojo. Suggestion: can you explain how we can improve the step in Kizami Zuki? To ensure the step goes in full harmony with the hand. Thanks again 🙏

  • @Anzhelika_terliuga

    @Anzhelika_terliuga

    Жыл бұрын

    Maybe our future videos with physical trainings will help you to improve the power and explosion 💥 of your legs ☺️ I am not thinking about step in the moment when I punch, it’s working automatically 😁 You are right, everything needs to be in harmony… all parts of your body. Yours Anzhelika

  • @user-fi4vt1hr7q
    @user-fi4vt1hr7q Жыл бұрын

    Nice job

  • @anyagapyuk2423
    @anyagapyuk2423 Жыл бұрын

    Awesome and inspiring! I was looking forward to your karate lessons! Thank you Anzhelika! 💙💛

  • @Prokop52
    @Prokop52 Жыл бұрын

    🔥🔥🔥🔥

  • @stefan_mayak
    @stefan_mayak Жыл бұрын

    WOW🤩🤩🤩

  • @amirsamani334
    @amirsamani334 Жыл бұрын

    You are one in million

  • @I_am_Lina_pon
    @I_am_Lina_pon Жыл бұрын

    💥💥💥

  • @pratapkumarnayak9717
    @pratapkumarnayak97179 ай бұрын

    Thanks a lot MaM for this video.. Oss

  • @cynthiahuang376
    @cynthiahuang376 Жыл бұрын

    Thanks. The video is great. If possible,I would like to see how to feint before the attack and how to attack after you fail to hit the opponent in kizami Zuki,especially when you and your opponent are very close in future video.

  • @Anzhelika_terliuga

    @Anzhelika_terliuga

    Жыл бұрын

    In future we will create one video with Preparation before attacking 🤩 Thanks for your feedback ❤️ Your Anzhelika

  • @cynthiahuang376

    @cynthiahuang376

    Жыл бұрын

    @@Anzhelika_terliuga .Thanks a lot😍 Looking forward to your future videos

  • @jesthkaejestikae8691
    @jesthkaejestikae8691 Жыл бұрын

    Wow I like your kumite🤗

  • @jorgepresent8789
    @jorgepresent8789 Жыл бұрын

    👏👏👏👏

  • @shortmajic6943
    @shortmajic6943Ай бұрын

    L❤ve u best trainer

  • @shuxratmurodov4782
    @shuxratmurodov478219 күн бұрын

    Зур..

  • @SuperValor1
    @SuperValor1 Жыл бұрын

    very good

  • @prasaddissanayaka7890
    @prasaddissanayaka7890 Жыл бұрын

    👍

  • @mohamedshokre512
    @mohamedshokre512 Жыл бұрын

    ممتازه ❤

  • @ridhi916
    @ridhi916 Жыл бұрын

    You are my idol

  • @frank1974ale
    @frank1974ale10 ай бұрын

    🥰

  • @user-tt3zi3ro1q
    @user-tt3zi3ro1q Жыл бұрын

    mam what's the first thing we have to keep in our mind while going for a match? ... to build up confidence ?

  • @joelraju6000
    @joelraju6000 Жыл бұрын

    Could u plz do a video of splits from begginer to advanced

  • @agahyunushanoglu6557
    @agahyunushanoglu6557 Жыл бұрын

    süper

  • @karanchik2022
    @karanchik2022 Жыл бұрын

    Subtitles are very fast. Give more time to read it😉👏🏻

  • @saeedamour9939

    @saeedamour9939

    Жыл бұрын

    Pause it no time to waste

  • @pp-vd6kn
    @pp-vd6kn Жыл бұрын

    How do you practice Kumite without a partner? Can you please make a video on that?

  • @chamuditharamesh5031
    @chamuditharamesh5031 Жыл бұрын

    ❤Can you please teach us how to analys my opponent when doing kumite❤

  • @z3r0c00l2
    @z3r0c00l24 ай бұрын

    Hi Angelika. You are awesome karateka. I am blue belt and I am doing kumite practice 3 months now . My Sensei wants me to attend fight . He added one more day in my daily routine . He says that by April I will be ready . What do you think ?

  • @mohamedshokre512
    @mohamedshokre512 Жыл бұрын

    ❤I love you a lot

  • @singakkaragesiril4588
    @singakkaragesiril458811 ай бұрын

    What is you fav color sis red or blue❤

  • @Kizami_King
    @Kizami_King4 ай бұрын

    Ok ok 😊

  • @noob10kgaming83
    @noob10kgaming83 Жыл бұрын

    How to fast punch

  • @Coolharyanavi
    @Coolharyanavi10 ай бұрын

    Come in India please In kumite leaque

  • @dk7541
    @dk7541 Жыл бұрын

    It's like point reaching.

  • @gekkoro4710
    @gekkoro4710 Жыл бұрын

    Why do you have to switch guard?

  • @karate55

    @karate55

    Жыл бұрын

    To be more complicated for your opponents

  • @aamirshekh8023
    @aamirshekh8023 Жыл бұрын

    Pretty female fighter🤗

  • @SKKARATE
    @SKKARATE Жыл бұрын

    Oss , ma'am big fan from India 🇮🇳

  • @marcovolpi824
    @marcovolpi824 Жыл бұрын

    È la mia tecnica da più di 40 anni allora ti consiglio di non saltellare di non essere vicino all'avversario dopo averlo colpito quindi richiamare veloce in fudo Daci pronta a raddoppiare il Kisami o jaku come secondo attacco per non essere alla mercé del nemico poi alla partenza un kamae più basso per mascherare il Kisami che sta partendo e più sciolta per rendere il Kisami invisibile: il Kisami è l'unica tecnica imparabile al mondo è bene allenarla sia kekomi che kheage poi fare una via di mezzo!

  • @Davi-zn3pr

    @Davi-zn3pr

    Жыл бұрын

    In 40 anni le tecniche si sono evolute...

  • @G_D_R_

    @G_D_R_

    Жыл бұрын

    @@Davi-zn3pr INvolute...questa "roba" é tutto tranne che EVOLUZIONE!

  • @sychkid
    @sychkid Жыл бұрын

    How can a short puncher defeat a tall kicker?

  • @sofiaulchak4062
    @sofiaulchak4062 Жыл бұрын

    Слава Україні!горджуся за наших спортсменів ❤молодець

  • @ridhi916
    @ridhi916 Жыл бұрын

    And I am following on your insta ,I will see your dance with other kata and kumite and I love it by the way your awesome 👍👍🥋🥋🥋

  • @alirezamohammadi2501
    @alirezamohammadi2501 Жыл бұрын

    OSU sensie

  • @singakkaragesiril4588
    @singakkaragesiril458811 ай бұрын

    My fav is you😢 i want meat you sis❤❤

  • @G_D_R_
    @G_D_R_ Жыл бұрын

    This is not kizami-tsuki, but a very very similar technique...if it were not for that "throw" of the fist, which makes sure that it is the latter to control and drag the rest of the body (and not vice versa), naturally bringing the torso and therefore the face to lean forward...unbalancing without any doubt the "hara".

  • @karate55

    @karate55

    Жыл бұрын

    This is our karate style. Maybe for you it’s not the Kizami-zuki, so interesting to watch yours )

  • @G_D_R_

    @G_D_R_

    Жыл бұрын

    @@karate55 A kizami? This thing? Perhaps did you mean a "launch my face towards the opponent - tsuki"!? It's literally a take-off towards the opponent! And let's hear: what would this "style" be called? "The primal fencing"? 🤣

  • @jasp1962

    @jasp1962

    Жыл бұрын

    @@G_D_R_ You must be quite new to karate if you do not know the difference between Traditional karate and Sportskarate. In Sportskarate the hand starts the movement and the body follows. Opposite traditional. That is because we have to emphasize speed over power. But it does not mean that we can’t do traditional techniques. You just don’t wind any championships being to slow.

  • @jasp1962

    @jasp1962

    Жыл бұрын

    @@G_D_R_ On the other hand. If you knew anything about karate at all, you would know karate starts and ends with respect. And you, kohai, is disrespectful.

  • @G_D_R_

    @G_D_R_

    Жыл бұрын

    @@jasp1962 No no, don't worry, I assure you that here I am certainly not the new one! If I do not know the difference between traditional karate and "sportskarate", it is because the latter does not really exist: this, "stuff", which you very ignorantly call "sports karate", is nothing more than the result of the westernization, sportsmanship and commodification of a martial art, of a lifestyle...and this practice not only changes the intention and attitude, but also the techniques, which become therefore less effective in the name of maximum preservation than what we can call an "athlete", but certainly not a "martial artist", precisely because weakened under each of the points mentioned. If you always train in a certain way, respecting certain canons, you can not expect to be able to change the way you do it in a moment: you will never succeed, because the mind and body will always continue to get used to the most frequent way of doing...so NO, traditional practice is not stuff for you "jumpy jumpy". After 16 years practicing REAL KARATE, I only know that I'm TIRED of having to see some scum sportsmanship and commodify my martial art for a MERO round of money... and I am even more so to have to bear that every kid who practices this "stuff", is really convinced that he can consider himself at MY level, if not even SUPERIOR. So, sorry, but NO THANKS: in this case I do not owe any respect, but only outrage...and anyway, not ALL respect is due...half must be earned. "Respect" aside, if what I said does not correspond to YOUR reality, then why are you offended?

  • @mrheisemberg2
    @mrheisemberg2 Жыл бұрын

    this is great for Karate competitions, but the Karate was a martial art and therefore as an ex of practically Shotokan Karate and kick Boxing I wonder is it useful for a self defense fight or is Karate becoming more and more a parody of a real fight?

  • @Tianshanwarrior

    @Tianshanwarrior

    3 ай бұрын

    Competition, if you want Karate for seldefense, try Okinawan

  • @amirsamani334
    @amirsamani334 Жыл бұрын

    Please win russa

  • @guillermoveracasuso6383
    @guillermoveracasuso6383 Жыл бұрын

    Mire si prácticas karate y no aplicas la dinámica de la cadera es solo forma y no es eficaz.

  • @dentagemers6559
    @dentagemers6559 Жыл бұрын

    Pukulan kizami Jelek dan Layu

  • @Midwinter2
    @Midwinter2 Жыл бұрын

    Utterly heartbreaking to see Karate being practiced like this. Here is how to execute kizami tsuki: kzread.info/dash/bejne/h554ycmYntPPgbA.html

  • @karate55

    @karate55

    Жыл бұрын

    This video is so old. We are practicing modern karate. We support philosophy of karate, we respect traditions and practice in a way what is useful nowadays at the competition. You don’t need to like it, because we are trying to be useful for the athletes and coaches from modern Olympic karate. Maybe your style is street fight.

  • @Dragonkarate
    @Dragonkarate Жыл бұрын

    thanks

  • @Dragonkarate
    @Dragonkarate Жыл бұрын

    Ura mawashi please☺️

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