Kinesio-Taping for Tennis Elbow and Elbow Pain
If you have pain on the outer side of your elbow you may have Tennis Elbow. In this video Dr. Moore talks about Tennis Elbow and a few other causes for lateral elbow pain and how you can use Rocktape or Kinesio-tape to help reduce pain.
The rehab stretches and exercises
-Forearm Loading
-Forearm Stretches and
-Radial Nerve Slider
Can all be found on the "Rehab Exercises" portion of our website here:
www.cumberlandspine.com/rehab...
Пікірлер: 11
this is the only video that has shown me what was wrong with my elbow. Seriously thank you guys, I had never considered it could be nerves. Y'all are incredible thank you!!!
Thanks for this video! I loved seeing the anatomy pictures along with it.
This was really helpful, thanks.
@ChiropractorLebanonTN
Жыл бұрын
Glad it was helpful!
Hi! Thanks for this video, will be trying this for my husband. Can you still play tennis even with the ‘tennis elbow’? Or can you play tennis with KT tape in situ?
There was mo mention on how much to stretch the tape, should there be no stretch on all of them
What bout tendinitis
Where can I get K Tape, Thsnks
@ColtonTroutman11
Жыл бұрын
Most drug stores
@naemmograbi384
Жыл бұрын
@@ColtonTroutman11 😂
Terrible visual.