Thanks for watching my friends! What video would you like to see?

Thank you for the exercises. I can actually feel those hip flexors.

Thank you so much for formally acknowledging the two chambers. Trying to nail down the right chamber from the internet reveals that it's all over the map.

Thanks for the video Sensei. I've never seen that exercise before using the resistance band for sidekicks. I bought the bands already from a previous video a while back. I normally throw sidekicks when I'm in my kitchen or living room because I have space. I randomly just do a couple. I actually noticed some improvement by doing so. I know I'd look like a total idiot if my family walks in while I'm doing it. Lol

great video man!

Great exercises! Thanks!

@KaratePlaybook

3 жыл бұрын

Glad you like them! Let us know if we can help with anything else.

Wow this is world class content! This channel really deserves more subscribers! Thank you Sensei for the awesome drills!

@KaratePlaybook

3 жыл бұрын

Thank you, I really appreciate that! For now, I will be happy helping anyone that does come to the channel. Happy Training!

I’m 13 but for some reason I am not flexible, I need to practice this for my second brown belt!

Sensei thank u só much for this great material !! Oss from brazil

@KaratePlaybook

3 жыл бұрын

Obrigado! Glad you liked it!

@maisum5919

3 жыл бұрын

@@KaratePlaybook very kind :))) Wish I had this Channel in 2008 when I started in karatê

Please make video on how to defend against a kizami zuki

@KaratePlaybook

3 жыл бұрын

I have some great tips for this. Let me see what I can do. :)

Sensei pls do more full contact videos

Nice video i am blue 2 in karate my kata is nyan yondan please help me my exam are coming

@KaratePlaybook

3 жыл бұрын

Check out this video on Yondan. kzread.info/dash/bejne/dpmVpKibcZmtnLw.html Hope it helps!

@ZENEX_69

3 жыл бұрын

Ok