Fun looking journals! I can’t wait to get back to keto! 😊 That chicken looks delicious!

So happy for you! I have some friends doing keto and they love it! I tried keto a couple years ago and I able to lose 20 pounds with no exercise. Love the book!!!! 😂❤

Looking forward to following your journey. I’ve recently jumped back on keto and I love it. I’ll be rooting for your success! You got this!!

@PineTreesandStars

Жыл бұрын

Thanks! I am excited to feel good, and I am glad to hear that jumping back in is going well for you! And we both have got this!! ❤️❤️

Way to go back on Keto!! We Got This!

Good luck. I'll be following you in your journey. You can do it!

@PineTreesandStars

Жыл бұрын

Thank you! I am excited to keep going with this and see where it can take me!

I luv Leanne she has great information

I am very excited for you. I know you did very well when you reduced your sugar last year. Looks like a great day of low carb eating to me. Some days eating corn (or sweet potato fries) makes it sustainable…so have the corn. Those journals look nice. I love that it helps motivate you and of course you needed the stickers. Maha is great. Okay okay lemme go grab a water. 🤣😂 Let me know if you have any questions. I am always happy to help however I can. 🥰😘

@PineTreesandStars

Жыл бұрын

As always, I appreciate your support!! ❤️❤️

You got this, I’m dreading my weigh in. But I said I would be held accountable. You got this! You inspire me

@PineTreesandStars

Жыл бұрын

Yes, accountability is key and why I am sharing my weight even though it’s also a little scary.

Sounds like a good plan, keep us posted!!

@PineTreesandStars

Жыл бұрын

Yes! I will!! ❤️❤️

Welcome to the keto lifestyle. I find it amazing and makes me feel so good. Becareful not to fall into the under eats as u carb cutting carbs not calories in my keto world. I would track for the first 6 weeks or so to help you stay on track. Excited for you. Let me know if I can help. Misty is a world on knowledge about keto.

@PineTreesandStars

Жыл бұрын

I have loved watching both of you! I like how you share things you eat, too!! ❤️❤️

LB its great to see you back! I need to incorporate more veggies back in my diet and the Asparagus clip really made me want to cook! Good luck with your new lifestyle!

@PineTreesandStars

Жыл бұрын

Yeay! I love when I get inspiration on KZread!! ❤️❤️

That book is so awesome. I like that planner. I have been looking for something I can track my meals in

@PineTreesandStars

Жыл бұрын

The planner is fun! I decided I want to start using it with the Beast Mode challenge with Derek’s Journey. I am so excited!!

Great job! You can do this! GOD BLESS YOU! ☦🙏🌻 OA Big Book and 12 & 12 can help tremendously!

@PineTreesandStars

Жыл бұрын

Ok thanks! I will check these out! Thanks for the recommendations!! ❤️❤️

Keto doesn’t work too great with me, but I’m excited to learn about your journey and see where it goes!

@PineTreesandStars

Жыл бұрын

I have got to try something. I think the restriction helps because it gives me ‘rules’ to follow. If I end up not liking it, I can change gears. I just needed something and it seems like there is a lot of keto support and ideas out there!! ❤️❤️

Food looks good! I am doing keto-leaning.

@PineTreesandStars

Жыл бұрын

I need to learn what that is!!

Dr Ken Berry and Dr Erik Berg ...both have youtube channels....they will save your life......and best of luck on your journey.

@PineTreesandStars

Жыл бұрын

Thanks for this. I will start seeing what all they have to say. The highest priority thing I should be doing for myself is taking care of my health! ❤️❤️

Lost my 15-17 lbs in the last year and a half going low carb/low sugar, (keto) It's been great.

@PineTreesandStars

Жыл бұрын

That’s awesome! I am so excited to not only lose weight but also feel great!!

Water break always necessary

@PineTreesandStars

Жыл бұрын

Yes! I am traveling and bought a huge bottle this morning. Cheers!