KETO Apple Cider Donuts Recipe JUST 2 NET CARBS
This Keto Apple Cider Donuts recipe tastes just like the donuts you'd get at an apple cider mill. They're kinda cakey, kinda crumbly, but totally delicious. And, best of all, each one of the keto donuts has just 2 NET CARBS!
Written Recipe: www.thedietchefs.com/keto-app...
My Cookbooks:
Sweet Cookbook: gumroad.com/l/bestketocookbook
Savory Cookbook: gumroad.com/l/savoryketocookbook
Connect WIth Me On IG:
Instagram: / thejoeduff
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THINGS I USED IN TODAY'S RECIPE:
APPLE FLAVOR: amzn.to/3lcbFtt
DONUT PAN: amzn.to/3jvFrcp
ALMOND FLOUR: amzn.to/30wJUnv
CONFECTIONERS SWERVE: amzn.to/30stI6X
GRANULATED SWERVE: amzn.to/3cXjbp8
CINNAMON: amzn.to/34oRku9
NUTMEG: amzn.to/3jygdKg
ALLSPICE: amzn.to/33rfoxp
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Macros Per Donut (recipe makes 6):
215 Calories
18g Fat
1.66g NET CARBS
7g Protein
Пікірлер: 293
If you enjoy these donuts checkout my cookbooks 🙂... SWEET COOKBOOK: gumroad.com/l/bestketocookbook SAVORY COOKBOOK: gumroad.com/l/savoryketocookbook
@judithdonnelly8824
3 жыл бұрын
OMG!!! I YESTERDAY BOUGHT A STORE BOUGHT MIX!!! IM SO VERY HAPPY JOE THAT YOU MADE THIS VIDEO 😊!!!! YOU ARE THE BEST!!! THANK YOU SO VERY MUH!!! LOVE YOU!!!
@kylelifestyle3103
3 жыл бұрын
@@judithdonnelly8824 Hello, how are you doing? How's the pandemic situation over there?
@judithdonnelly8824
3 жыл бұрын
@@kylelifestyle3103 LOL!!! People are panicking but NOT me!!! How about you??? Where are you from??
@0AbsolutZero0
3 жыл бұрын
What's a good recipe using chocolate flavored protein powder?
@shellilewis6745
3 жыл бұрын
Is 75 grams right? I think that’s a quite a bit more than 1/4 cup? I could be wrong, just asking
Dip your donuts in melted butter instead of using that non-stick spray. I worked in a bakery a long long time ago and we made our cinnamon bread by dipping the entire loaf into a bowl of melted butter and then rolling it in the cinnamon sugar. People would drive from other cities for our cinnamon bread and I've done donuts and all things cinnamon the same way ever since I had that job as a teenager, some 40 plus years ago.
@HoneyBunches100
3 жыл бұрын
Thanks for the advice 👍🏾
@tammysegarra2379
3 жыл бұрын
Awesome advice, thank you for sharing!
@Spiran_man
2 жыл бұрын
Before baking or before putting the sugar on
@King_Lyrid
2 жыл бұрын
@@Spiran_man Going by the instructions in video and the comment, she's talking about prior to putting the sugar on. And I would have to agree that a quick dip in some butter would level this up exponentially!
@lbee8247
2 жыл бұрын
So glad you put this comment. I don't have any cooking spray and since I just made these in the wee hours of the morning I have to work with what I have. Donuts are cooling now. I have butter.
PEOPLE...THIS. I just ate one and oh my WORD! I seriously got emotional. Finding legit keto recipes is hard. Sometimes you tell yourself its good just so you don't feel bad about the dry cardboard you've just baked while your soul is screaming for gluten. I had my family try and they couldn't even tell this was keto. This....this made my ENTIRE WEEK 🤣😂👍🙌
@kylelifestyle3103
3 жыл бұрын
Hello, how are you doing? How's the weather over there?
@TheDietChef
3 жыл бұрын
Glad you liked them FJ ;)
@clauschristoffero
3 жыл бұрын
Emotional eating can be a tough nut to crack. This kind of food masturbation will strengthen your addiction. While it's a fun gimmick that you can get the macros right on something that still triggers your eating disorder, it's not really more healthy to eat one of these every 30 days than a regular donut. ... Unless of course you have some kind of medical condition that justifies the downsides of being in an unnatural constant state of ketosis.
@aaronbailey23
3 жыл бұрын
Right?! I know people say this all the time but honestly you would never tell that these are not real donuts! Best recipe I’ve tried in a long time!
@aaronbailey23
3 жыл бұрын
@@clauschristoffero giving this type of bad advice could be dangerous. For a diabetic, a donut is probably the worst thing they could possibly eat. Even only once per month. There is absolutely nothing wrong with feeding your cravings in a healthier manner so long as you don’t fall off the wagon. Works fine for me and many others. That’s why channels like this are thriving.
Just tried these, didn’t have apple extract but you don’t need it. THEY WERE SOOO GOOD, it smells like Christmas and tastes like thanksgiving
@TheDietChef
3 жыл бұрын
That's amazing!!
@MonicaGarcia-rk1ht
3 жыл бұрын
I wondered about using apple pie spice??
@mollysreadings4845
3 жыл бұрын
@@MonicaGarcia-rk1ht if you try it, please let me know.
@MonicaGarcia-rk1ht
3 жыл бұрын
Molly's Readings I will! Seriously thinking this weekend of doing it
@mollysreadings4845
3 жыл бұрын
@@MonicaGarcia-rk1ht me too, I'll let you know if I do. And what I use etc. 😁
Who else is gonna run in the kitchen to make this recipe after the video? 😂❤️🔔😍
@f.j.4721
3 жыл бұрын
Already in the process hahaha Same way with his pumpkin spice latte video
@TheHappyCatLady
3 жыл бұрын
I am 😅
@HowToCuisine
3 жыл бұрын
@F. J. I will try it soon! Yumm 😀
@kylelifestyle3103
3 жыл бұрын
@@TheHappyCatLady Hello, how are you doing? How's the pandemic situation over there?
@teresatally4559
3 жыл бұрын
I'd love to but I don't keep apple flavoring on hand and Amazon is out of stock😏
Just made these and ...OMG!!! It’s been YEARS since I’ve enjoyed a donut and coffee. These have a perfect crumb, and the apple taste is amazing. What a perfect keto breakfast! Double the recipe because these guys will disappear fast! Thanks Joe!
@HoneyBunches100
3 жыл бұрын
You’ve been doing keto for years? Wow.
Finally some apple! Everyone loves pumpkin everything and im all about that apple spice. Cant wait to try these
@scrogginssnapshots8916
3 жыл бұрын
Finally someone says what I've been thinking 💯👍
@kylelifestyle3103
3 жыл бұрын
@@scrogginssnapshots8916 Hello, how are you doing? How's the weather over there?
@scrogginssnapshots8916
3 жыл бұрын
@@kylelifestyle3103 hello, hopefully all is going well for you. The weather here has been a bit cooler here than normal. I'm in Texas so we are not use to the temperature being under 90° until after Halloween. This year mother nature pulled a fast one on us and we've been enjoying the cooler weather about a month early.
@scrogginssnapshots8916
3 жыл бұрын
@@kylelifestyle3103 sure thing buddy, it's nofreakingway@gmail.com... have a great day and enjoy that weather down in Austin
@kylelifestyle3103
3 жыл бұрын
@@scrogginssnapshots8916 Alright. Check your mail ✉
I just started with keto and luckily found your Instagram and then your channel, and I just love your recipes!! You are a savior!!
Yeeeeesss! Perfect timing as they are starting to put these out in stores so wanted to make a keto version soon.
Joe you really outdid yourself here man. These are so amazing! Thank you! Instead of spraying them with oil I brushed them with melted butter. So tasty!
*These apple cider donuts look unbelievably delicious. Thank you so much for a wonderful recipe* 🍎
Hi Joe! These look delicious! This is perfect time of the year for these! Thank.you for all you do for us! GOD bless you Joe. You are the best!
@kylelifestyle3103
3 жыл бұрын
Greetings, it's a pleasure to meet you. How are you doing?
Made these today, absolutely delicious! Thanks Joe. Love your recipes 😋
Omg thank you Joe for sharing this recipe! I’ll be making them next!!!
Just ordered my silicon pan and making these Friday! Thank you. If you don’t have the powdered swerve you can just put the erythritol in a coffee grinder. I have one coffee grinder I have to use just for powder sugar
Dude! Seriously! My wife just made these for my birthday. They are unbelievable. You’d swear it has real apples in it. This is my new favorite Joe Duff recipe! And that is no easy task because you’ve got so dang many killer recipes!
These look great! I can't wait to try them out, thanks!
I made them today and they were delicious! 👍👍 😊 Thank you for clear cooking instructions.
This is so good and looks yummy 😋!! Thank you for sharing!!
My most favorite treat in the world is apple cider donuts. It’s a lifelong tradition in our home. Seeing this recipe from Chef Joe, I literally began to cry. Thank you so much
There wasn't any apple flavoring near me so I switched that to pumpkin spice extract. Also ran out of nutmeg so I added extra all spice. And topped it with keto powered sugar mixed with cinnamon... game changer. Super delicious 😍
@FM19MONTH
2 жыл бұрын
I'd have to get apple extract from amaz... And pricey. I am going to use orange extract.
Joe, this donuts were FANTASTIC!!!!! I used Sunfloor Seed flour, they came out GREAT!!!!! Thanks 4 sharing, your KICKASS and YOUR THE KING OF KETO BAKING and COOKING ON KZread!!!!!!!
I can't wait to make these donuts. Thank you
These were so easy to make and really delicious!
Love all your posts and recipes.
@kylelifestyle3103
3 жыл бұрын
Hello, how are you doing? How's the weather over there?
This looks unbelievably delicious! 😋
Just bought my ingredients, can't wait to make them. Thank you😊
Thanks Joe for the video! Look forward to the uploads
I always LOVE your recipes’! The disney choc chip cookie has been my favorite!!! Gotta remake one of these for my channel !
You are my fav!! Thank you for the easy recipes =)
These are phenomenal! I couldn't believe how airy and cake like they were! Thanks for sharing. 🍎🥯🤤
@TheDietChef
3 жыл бұрын
Welcome :)
Dude thank you so much for posting these amazing recipes! Going to make the holidays so much easier and guilt free haha
@TheDietChef
3 жыл бұрын
No problem!!
This is going to be great for the holidays!
Looks yummy Joe. Ordering my apple flavoring now! Thanks!
@kylelifestyle3103
3 жыл бұрын
Greetings, it's a pleasure to meet you. How are you doing?
Just made them with 1T almond milk and 2T ACV - still worked out well as the ACV reacts with the baking powder. As I'm not strict keto, also added 1/2 a small apple chopped small. Yum!
these were excellent, thank you sir!
Keto Apple Cider Donut: preheat oven 350 Dry: 1 1/4 cup almond flour, 1/2 cup confectioners swerve, 1 tsp baking powder, 1 pinch salt, 1/2 tsp cinnamon, pinch allspice, tiny pinch nutmeg powder Wet: 2 large eggs , 2 tbsp unsweetened vanilla almond milk, 1/2 tsp apple flavor, 2 tablespoons melted salted butter mix wet and dry Topping: mix 4 tablespoons granulated swerve, 1 heaping tsp cinnamon, pinch allspice, tiny pinch nutmeg, brush on melted butter, cool and coat donuts
Omg Joe these are so good, just made a batch
looks so good
Guess what I found in my mailbox today? Yep, apple flavoring!!! These were so delicious! Thanks for the fabulous recipe!
Dude, I just wanted one of these today! Thank you!!
@kylelifestyle3103
3 жыл бұрын
Greetings, it's a pleasure to meet you. How are you doing?
I made it and it was so delicious!!! I didn’t have the apple flavor so didn’t use any but it turned out amazing.
You probably just saved me from myself this fall. Now if only I had a keto Caribbean rum cake recipe to get through this Thanksgiving and Christmas.
@kylelifestyle3103
3 жыл бұрын
Greetings, it's a pleasure to meet you. How are you doing?
I can't wait to try these.
@kylelifestyle3103
3 жыл бұрын
Greetings, it's a pleasure to meet you. How is the weather over there?
I just love your recipes they use products that are affordable as well as simple And sooo good I listen to you and flavcity but prefer your cooking simple easy and good flaycity uses a lot high dollar products so thank you
Yummm lol . Do u have a cookbook out sweety?? I would love to purchase your recipe book if you do have one. Thank for your videos I look forward to watching everyone
Wow these look delicious! I'll have to make these for sure 👍 I made keto Chocolate Donuts 🍩 the other day and they were spectacular 😋
@kylelifestyle3103
3 жыл бұрын
Hello, how are you doing? How's the pandemic situation over there?
Fantastic, thanks!
So healthy with just 2 carbs! Wow 😍😍
OHHH WHAT!? Apple Cider Donuts!? I have never heard of it. OMG. I think I need to do this now.
I gave up hope that we could have a good donut on Keto. Thank you for this magic! I am on Amazon now adding all these items to my cart! 😂😂😂
If you put the batter in a pastry or plastic bag and cut the corner...it's a lot less messy and easier to pipe into the donut pan.
LOVE LOVE LOVE the shirt!!!!!!!!!!!!!!
I made there delicious "apple 🍎 cider " donuts and they turned out perfectly without any guilt 😋
I literally just found out this was even a thing 😆 these looks incredible! I gotta try this!
@FenrirsBite77
3 жыл бұрын
Same! Just yesterday and this video pops up today 🤔lol
@scrogginssnapshots8916
3 жыл бұрын
I'd never heard of these either until about a week ago. I made a different version and they came out amazing. Looking forward to making this and comparing.
@MarydToKeto
3 жыл бұрын
@@scrogginssnapshots8916 omg, let me know!!! I'll definitely try it if it has your stamp of approval!
@kylelifestyle3103
3 жыл бұрын
@@MarydToKeto Hello, how are you doing? How's the pandemic situation over there?
@scrogginssnapshots8916
3 жыл бұрын
@@MarydToKeto hey Mary watch out for the one trying to talk to you, some kinda shady scam going there... he responded asking for my email so I gave him a fictitious one of coarse and all of a sudden his request disappeared and seems VERY FISHY
Dip in butter!
@maemaep9246
3 жыл бұрын
Absolutely!!! Pam spray. Yuck!!
@kylelifestyle3103
3 жыл бұрын
@@maemaep9246 Hello, how are you doing? How's the pandemic situation over there?
@teresatally4559
3 жыл бұрын
Yes!! I thought the same thing.
@kylelifestyle3103
3 жыл бұрын
@@teresatally4559 Hello nice to meet you, how are you doing?
@GreenLanternCorps2814
3 жыл бұрын
Gross, lol
This is my family’s favorite donut recipe we make it weekly Today I added 1/2 cup pumpkin and 2 tsp pumpkin pie spice instead of apple flavoring It was excellent
Hi Joe! Your donuts look wonderful but I cannot find the recipe to print. Do you have it up? I couldn’t find it at your website, either. Can’t wait to make them! Thanks!
Thanks Joe.
Looks so good. I really like donuts, second to cake. I didn't know all of these flours existed. And I'm not into Keto, but saw this as a suggestion. :))
Hi Joe! I made your cinnamon sugar doughnuts before I came across THIS recipe and those were GREAT!! They were SO great in fact that I'd like to ask your opinion about some substitutions for THIS recipe. First, do you think it would be ok to use coconut oil in THIS apple cider doughnut recipe in place of the butter and in the same amount at the OTHER recipe? Next, in your opinion, what do you think would happen if I substituted the almond milk with heavy whipping cream? In the cinnamon sugar doughnut recipe I followed YOUR recipe to the letter but I'm a bit nervous about changing anything for this recipe because I've noticed that whenever I've changed ingredients in any recipe that's "low carb" and almond flour based, that it can really ruin a recipe quite easily. Thanks for all that you do and although I've never been a "sweet tooth" I AM definitely a doughnut and cinnamon roll person and ALL of your desserts are amazing! Again, that cinnamon & sugar doughnut recipe of yours sold me on your low carb/keto dessert culinary talents! WELL DONE!
Yummy!!
Never had a apple cider donut before. Looks good
@kylelifestyle3103
3 жыл бұрын
Hello, how are you doing? How is the covid treating you?
Looks good could you do a video on your carrot cake recipe. Thanks Joe Jennifer
@kylelifestyle3103
3 жыл бұрын
Hello, how are you doing? How's the weather over there?
Hello Joe, I have a question please. My almond flour i used is darker in color cause it blends with brown outside. It is so finey but alwyas absorbed liquids more than the one you used what shall i do in any receipts?
Yum!
Plz make a video about unsweetened chocolate chips how to make it...💜
Can you use apple pie spice and if so how much for actual donut and how much for topping
Buenas tardes ,me encantan sus recetas seria posible que mandara la lista de ingredientes en español ,gracias
Hi Joe!!! Amazing recipe. I love all your stuff! If I don’t want to use the lorann apple flavor, can I use the lorann blueberry instead because I love blueberry? Would I then omit the nutmeg and spice for the apple stuff and not even do the topping then right???
@TheDietChef
3 жыл бұрын
Should work fine like that :)
👏🏼👏🏼 Thank You!!!!
@kylelifestyle3103
3 жыл бұрын
Hello, how are you doing? How's the weather over there?
My donuts are a lot darker! And I havent put on the sweetener blend! And I couldnt find apple extract so I used apple pie spice
Me encantaría que pusieras los ingredientes detallados en la caja de descripción sobre todo para los que no hablamos inglés 🤭😬 nos seria más fácil seguir tu procedimiento ya que me encantan tus recetas pero a veces no entiendo todo!!! Gracias y saludos desde México
Can you substitute Monkfruit for the Swerve for the coating?
Show us how it’s done JD, I’m in!
@kylelifestyle3103
3 жыл бұрын
Hello, how are you doing? How's the weather over there?
Amazing recipe, mate! Can you also add whey protein powder to make it more high protein?
These look fabulous & I have everything I need to make them. Just one question - where is the recipe, aside from in the video? I'm not finding it anywhere. 😊
@IndigoMoon225
3 жыл бұрын
@@timh7246 Well that rocks - it printed in the email notification - TY!
@Laurs867
3 жыл бұрын
Tim H also a tsp baking powder in dry ingredients. Thanks so much for writing this out!
Thanks for the great recipe Joe. Do you have the complete macros, looking for the fiber content. Love all of your recipes!! Thanks.
@kylelifestyle3103
3 жыл бұрын
Greetings, it's a pleasure to meet you. How is the weather over there?
I dont have the apple flavoring😖 how about banana extract!? That would be tasty right?? I love your vids❤❤❤
@kylelifestyle3103
3 жыл бұрын
@@georgearnold841 Greetings, it's a pleasure to meet you. How are you doing?
What kind of oil is in the baking oil? Please let me know, thank you 🙏
Oh yummmmmmm
What can substitute for the butter? Also what brand of cooking spray? 🌺
@hollynoel7736
3 жыл бұрын
coconut oil?
Made these tonight but with maple flavor.. so good! But next time I won’t add the topping.. too much for me..
Would this recipe work as muffins if u dont have this pan?
@TheDietChef
3 жыл бұрын
It should!
Can I replace confectioners swerve by stevia ?
Were they dry. My phone is somewhat subpar so it may not be coming across as looking moist
Joe Duff, do you have a cook book?
Joe; where does the cider part of the recipe come from?
Joe funny, the other day I was like I wish I could have apple cider donuts I wonder if there's a keto recipe for it? Because me being from upstate New York you know we love our apple cider donuts LOL 🙂
@kylelifestyle3103
3 жыл бұрын
Hello, how are you doing? How's the pandemic situation over there?
Hey listen! You’re the best!
@kylelifestyle3103
3 жыл бұрын
Hello, how are you doing? How's the weather over there?
Where do I get the apple flavor?
Looks delicious! Wondering why in none of your recipes you try Lupin Flour. Do you recommend it? KZreadr "I don't Sugar Coat" uses it and her donuts and they are delicious too!
Do you have a recipe for banana pudding without instant pudding mix 🤔🤔🤔
What if we don’t have that Apple flavor ? Is there no way to replace it with Apple sauce or something ?
best keto donut i have ever had. It took everything for me to not eat every one of them my self.
Hey Joe, looks like you may be from WNY. if so, do you know where I can get apple flavoring in Buffalo?
@kylelifestyle3103
3 жыл бұрын
Hello, how are you doing? How's the pandemic situation over there?
I wonder if apple cider vinegar would react with baking soda and make them fluffy as well as adding apple flavor. Also bang has a candy apple flavor that I could probably work with. Looks delish
@dankbkk
3 жыл бұрын
This mix would cause bloating in the person. So, not really recommended.
@kylelifestyle3103
3 жыл бұрын
Hello, how are you doing? How's the weather over there?
Never clicked so fast!
Awesome
Mine completely fell apart! I let them cool completely so I'm not sure what happened. The crumbs taste delicious but I'm really sad! I might make a cheesecake and use the crumbs for topping?