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KARATE "THE BEST DEFENSIVE BLOCK TO SET UP OFFENSIVE ATTACK"
THIS IS A BLOCK MOVE, I WAS TAUGHT 4 YEARS AGO IN ( 2020 ) BUT FROM NEXT WEEK HAVE TO RE-STUDY IT AND JUST FOUND THE OLD FOOTAGE AND DECIDED TO MAKE A VIDEO AS IT IS A GOOD MOVE. AND DON'T REALLY KNOW HOW TO APPLY IT, BUT WILL BEGIN TO TRAIN IT VIGOROUSLY FROM NEXT WEEK.
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