Excellent video. I got a couple more ideas to use noodles during our training practice. I wanted to also share with Coach Peterson-Smith another use of noodles. To save athletes from jumping, noodles can be used as blocking hands. We bend the noodles in an arc and put them in the area the attackers are suppose to hit. We use them to focus on hitting off outside hands, seams, MB outside hand, & high hands.

@JVAVolleyball

2 ай бұрын

That's genius!