Just oatmeal and banana! I eat 3 times a day and lose weight! No flour, no sugar!

Just oatmeal and banana! I eat 3 times a day and lose weight! No flour, no sugar!
Recipe and ingredients:
Recipe 1
1 cup oatmeal.
1 tbsp cocoa powder.
1 teaspoon Baking powder.
50g nuts.
80 g dried apricots.
1 banana.
100 ml water.
Bake at 180°C/360°F for 30 minutes.
Recipe 2
1 cup oatmeal.
50g walnuts.
2 apples.
1 banana.
1 tablespoon butter.
Cranberry.
Bake at 180°C/360°F for 30 minutes.
Recipe 3
120 g oat flakes.
240 g warm milk.
Leave on for 10 minutes.
2 bananas.
2 eggs.
2 tablespoons cocoa.
1 teaspoon baking powder.
1 teaspoon vanilla extract.
Bake at 180°C/360°F for 30 minutes.
100g powdered sugar.
30 ml espresso coffee.
Recipe 4
300 g oat flakes.
1 tablespoon baking powder.
2 eggs.
A pinch of salt.
1 teaspoon vanilla extract.
3 tablespoons sweetener.
3 apples.
50ml water.
100g nuts.
Mold 22 cm (9 inches).
30 g cranberries.
Bake at 180°C/360°F for 45 minutes.
Be sure to subscribe to the channel so as not to lose anything ❗️ / @neueleckererezepte
Bon appetit!
#Dessert #Recipes #Cookies

Пікірлер: 20

  • @veronicamancillasanmartin1246
    @veronicamancillasanmartin12464 күн бұрын

    Amiga tus recetas me provocan una sensacion tan agradable y solo ansio poder preparar muy pronto estas recetas gracias por tan especiales preparaciones.

  • @lili.leyla6762
    @lili.leyla67627 күн бұрын

    Mulțumesc muult, respect din România! Cine cântă această melodie?❤❤❤

  • @mariadelcarmenalcantaraale7600
    @mariadelcarmenalcantaraale76008 күн бұрын

    Me encanta esta receta, muchas gracias 😋

  • @colyacevedo9460
    @colyacevedo94608 күн бұрын

    ESA SALUDABLE RECETA ME ENCANTA MUCHOS MUCHAS GRACIAS 😘 BENDICIONES ♥️

  • @colyacevedo9460

    @colyacevedo9460

    8 күн бұрын

    Que son orejones? ❤

  • @NeueleckereRezepte

    @NeueleckereRezepte

    7 күн бұрын

    Hola. Los orejones son melocotones secos. Si lo deseas, puedes sustituirlo por otros frutos secos como arándanos o pasas.

  • @maritzamoraleselgueta5173
    @maritzamoraleselgueta51737 күн бұрын

    Excelente 😊👌

  • @MendeMaria-ej8bf
    @MendeMaria-ej8bf8 күн бұрын

    I'm getting hungry. Thank you for the recipes. ❤

  • @bethanychos6005
    @bethanychos60059 күн бұрын

    Love these recipes! Especially the last one! Thanks!💜

  • @patriciamoller3060
    @patriciamoller30609 күн бұрын

    Will try for sure ,Australia

  • @felicitaavalosparedes9964
    @felicitaavalosparedes99648 күн бұрын

    No sé xq dice solo avena y plátano y agrega mz, leche, nueces, almendras, huevos, polvo d hornear, cacao etc.

  • @henarebroughton5939
    @henarebroughton59399 күн бұрын

    He ought to have gained patency from the outset

  • @beateruppelt3158
    @beateruppelt31589 күн бұрын

    Sieht sehr gut aus Papier 😊

  • @MWOC
    @MWOC9 күн бұрын

    Very nice dear friend 👍💗💗💗👍

  • @selmafarkas1758
    @selmafarkas17589 күн бұрын

    Hummmmmm 👏👏👏

  • @erdeimargit4838
    @erdeimargit48385 күн бұрын

    🎉🎉🎉🎉

  • @grievousmink3889
    @grievousmink38896 күн бұрын

    Bananas have sugar

  • @AlexA-ec5ss
    @AlexA-ec5ss8 күн бұрын

    👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻🤍🤗🤗🤗

  • @tousifard7827
    @tousifard78279 күн бұрын

    🌷🌷🌷🌷🌷🌷🌷✌️✌️✌️✌️✌️✌️

  • @teresacichocka
    @teresacichocka9 күн бұрын

    Bardz.wspaniale.pszepisy😮😢😅

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