Just add yogurt to cucumber｜I lost 5 pounds in a week by eating this way 🔥
A delicious and quick weight-loss recipe that is easy to make and only takes 5 minutes
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Ingredients
One cucumber
Sugar-free yogurt 100g
1 tablespoon apple cider vinegar
1 tablespoon olive oil
2 tablespoons lemon juice
1-2 garlic
Mint (if you don't like mint, you can also use cilantro, scallions, parsley)
Salt (add to taste)
About 1 tablespoon honey
⚠️You can refrigerate the salad for a while before eating to make it taste better⚠️
⚠️MY RECIPE IS FOR 2 PEOPLE, YOU CAN ADJUST ACCORDINGLY⚠️
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Dear friends,
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I'm committed to sharing more delightful recipes with you all, and I sincerely appreciate your support. A thumbs up from you means a lot! Thank you so much!
Пікірлер: 40
Dear friends, welcome to my channel! Please let me know in the comments which country you're watching from. If you enjoy my videos, consider subscribing-it's the greatest support for my channel. Thank you!❤
Bonjour cela m’étonnerait de perdre autant de kg en ne mangeant que cette entrée😱😱😱😱
It's the best healthy recipe 😋❤ amazing ❤ new friend subscribed
@EmmasHealthfulBites
Ай бұрын
Dear friend, thank you for taking the time to comment, blessings to you
LOOKS SO GOOD🤗WON'T THE HONEY HAVE TO MUCH SUGAR FOR THE DIET?? OR IS IT BECAUSE YOU USING THE VINEGAR??HOW IFTEN EOULD A PERSON EAT THIS CUCUMBER TO LOOSE WEIGHT?? AND DOES ONE EAT OTHER FOOD A PART FROM THIS SALAD???
Deve essere molto buona proverò
@EmmasHealthfulBites
20 күн бұрын
Thanks for commenting, hope you enjoy the recipe, best wishes to you
تسلم ايدك
@EmmasHealthfulBites
17 күн бұрын
Bless you and have a good weekend
Your recipe looks tempting! Beautiful video, Waiting for more of your videos. Your new friend, Look forward to your friendship Stay connected. Kind regards from CANADA
@Foodcazt
17 күн бұрын
Hey! You are copying my text for your comments😆
@yogitadhruve
17 күн бұрын
@@Foodcazt yes 😜🤪
@yogitadhruve
17 күн бұрын
Please support
@Foodcazt
17 күн бұрын
@@yogitadhruve yes we did😀 please make some changes in your text before commenting so that it won't look similar 👍
A couple tbsps fresh dill is good use sour cream instead of yogurt and some black pepper
@EmmasHealthfulBites
14 күн бұрын
Great idea, I love sour cream too! Thanks for your comment
Your recipe looks tempting! Beautiful video presentation✌Waiting for more of your videos. Your new friend 229🎁Look forward to your friendship🤝 Stay connected. Kind regards from Germany💖💖
@EmmasHealthfulBites
Ай бұрын
Dear friends, thank you for your support and thank you for liking my recipes. Best wishes to you.
@Foodcazt
17 күн бұрын
@@EmmasHealthfulBites welcome 🤗 expecting return support from you 😊
@EmmasHealthfulBites
17 күн бұрын
@Foodcazt Thank you so much for your support, your comment is so warm, I wish you all the best
🙏🙏🙏
We have to eat this all day with bread, lunch and dinner?
@EmmasHealthfulBites
15 күн бұрын
Hello dear friend, thank you for your comment. There's a recipe for tuna cucumber salad and vegetable soup on my channel, which are also great for weight loss. Hope you'll like them! Best wishes to you.
🎉🎉🎉🎉🎉
You say to loose weight what else do you eat and drink? Please tell me....
@EmmasHealthfulBites
16 күн бұрын
Hello dear friend, thank you for your comment! During my weight loss period, I like to drink water and black coffee. For main meals, I eat quinoa or whole wheat bread.I hope my answer is helpful to you and have a nice weekend.
@neideborges3110
16 күн бұрын
Thank you for letting me know you are a sweetheart ❤
❤️😍🌹
What else did you eat or was it just cucumbers?
@EmmasHealthfulBites
18 күн бұрын
I will use quinoa or whole wheat bread as the main staple
That's interesting! Let me try the recipe.
@EmmasHealthfulBites
Ай бұрын
Thank you for your support, best wishes to you
@niluferseis2339
20 күн бұрын
Biraz daha yavaş yspsaydın
N importe quoi. On perd pas 5 kg par semaine.
@EmmasHealthfulBites
17 күн бұрын
Hello dear friend, this is a healthy and delicious recipe. I hope you enjoy it, and feel free to share your favorite recipes with me .I'd be happy to try making them. Bless you and have a good weekend
I just wasted 6 min of my life
@EmmasHealthfulBites
Ай бұрын
❓
@It_is_wat_it_is
Ай бұрын
Don’t mean to be rude lol but have u ever heard of Tzatziki .. same ingredients just grate the cucumber and squeeze it dry!!
@niluferseis2339
20 күн бұрын
Aynennnnn
@EmmasHealthfulBites
17 күн бұрын
@@It_is_wat_it_is Dear friend, thank you for your feedback. Perhaps this recipe isn't quite to your liking. Feel free to browse my channel for other recipes that may appeal to you. Wishing you a pleasant weekend!