JUN27 | Week1- Weight loss Planner | Deeps Vlog

JUN27 | Week1- weight loss Planner | Deeps Vlog
Hi dears , Sharing my weight tips and planner to follow for first 1 week until thrusday .sty consistent and sty active.see you guys next week with week-2 planner . sty connected !
My boutique for exclusive Kanchi semi silks sarees
• JUN18th | Stunning Tue... - click to visit
weight loss Tracker link :
drive.google.com/file/d/1VVtk...
weight loss planner - week 1
drive.google.com/file/d/1ZpCD...
u may download and take print out and use to track ur weight ,food, Exercise and be self motivated to reach ur weight loss goal effectively .
#weightlosstips #weightlosstracker #deepsvlogweightlossplanner
with love ,thanks
Stay connected !
Deepa suresh

Пікірлер: 21

  • @vijaya.vvenkataraman9408
    @vijaya.vvenkataraman9408Ай бұрын

    Ok sis thanks for sharing 🙏

  • @saranya2191
    @saranya2191Ай бұрын

    Want more wgt loss vdo...

  • @jaipriya7926
    @jaipriya7926Ай бұрын

    Hi deepa very useful vlog

  • @ranjithakalpana6109
    @ranjithakalpana6109Ай бұрын

    Hi akka...from tmrw I will start akka..next Thursday I will comment about my diet and exercise 😊

  • @fathimamusaffira3369
    @fathimamusaffira3369Ай бұрын

    Very interesting 🥰🥰 I want more weight loss videos

  • @deepsvlog2055

    @deepsvlog2055

    Ай бұрын

    Coming on next Thursday again ut weight loss update in usual vlogs on Tuesday and Friday

  • @krishnapriyamandhapati3160
    @krishnapriyamandhapati3160Ай бұрын

    Very helpful..may i know in which app u r using the planner.. kindly let me know deepa...

  • @maheswarinatarajan8291
    @maheswarinatarajan8291Ай бұрын

    Hi Deepa ❤❤

  • @sujeem167
    @sujeem167Ай бұрын

    Hi sisters frist time unga video paakaren super neenga erode ya

  • @angelhana6134
    @angelhana6134Ай бұрын

    Super sis❤

  • @deepsvlog2055

    @deepsvlog2055

    Ай бұрын

    Thank you 😊

  • @user-vu3oq9ib1m
    @user-vu3oq9ib1mАй бұрын

    Na add ah skip pannal

  • @divyas605
    @divyas605Ай бұрын

    Unga current wait enna deepa

  • @deepsvlog2055

    @deepsvlog2055

    Ай бұрын

    70.8 today morning

  • @vijayalakshmi328
    @vijayalakshmi328Ай бұрын

    Nice, pls post grocery list in execel sheet video sis

  • @deepsvlog2055

    @deepsvlog2055

    Ай бұрын

    yeah yes .next vlog u will get

  • @vidhyashre2850
    @vidhyashre2850Ай бұрын

    Sis 1 week na 7.30 ku sapten.. ana ngt thookm varala pasikuthu..apo yena panatum.. milk kuducha ngt la weight loss agatha

  • @deepsvlog2055

    @deepsvlog2055

    Ай бұрын

    early eating early sleeping by 9.30 to 10 ...may be few days will be like tht and the ur body will accept try for 5 days continuously

  • @shyloslifestyle276

    @shyloslifestyle276

    27 күн бұрын

    Thank you very much sis. I was searching for same kind of video. I am healthy and mother of 2years old baby. Weight is getting increased from last three months n planning to follow your tips to loose weight. Sis pls share tips to reduce face chubbiness n double chin pls..

  • @suganya5109
    @suganya510927 күн бұрын

    What's ur height sis

  • @deepsvlog2055

    @deepsvlog2055

    22 күн бұрын

    5 feet

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