주짓수를 잘하고 싶다면 알아야 할 31가지 사이드 마운트에 깔렸을 때 할 수 있는 서브미션 / Bottom side mount submissions you need to know

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31 BJJ bottom side mount submissions. There are two or three scenes that are filmed in multiple ways, and the technology that is easy to understand is one scene. If you can't see the angle well, I edited it to understand the next scene. I hope it helps you exercise. Exercise safely. Thank you.

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