Johnnie Jackson & Keone Pearson: Old School Meets New School
Yall asked for it!
Johnnie Jackson and Keone Pearson link up finally and train chest.
Keone is 8 weeks out from "repeat" victories at the Chicago pro.
"After discovering GASP on youtube, Johnnie and Branch were the inspiration to how I train."
Johnnie Jackson is revving up the competitive engine again for a powerlifting meet coming up in October hence the addition of the bench press and floor presses to this training session. Keone is bigger than ever heading into his second run at the Chicago pro and another Olympia qualification.
We have an all star crew competing in the Chicago pro so stay tuned and if you have plans to attend the Chicago pro in person WE WILL DEFINITELY BE THERE.
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Пікірлер: 131
Man, Johnnie is just blessed with the ability to motivate others. Nevermind the few haters...negativity never accomplished anything. Take what you can use and discard the rest, if you've got a problem with it. Most of us come here to learn and tap into the fire that pros like Johnnie possess. Good luck to Mr. Pearson on your upcoming show. Looking mighty beasty!
JOJ Always with the same energy, same Intensity, gotta love this man's spirit I Wana go train right now 😅
@mccoysmith9600
2 жыл бұрын
2
It’s like father and son he passing the torch down
Fucking Epic man. All love to the legend Johnnie and the Young Buck Keone. Legit af! Awesome 💯❤
Bro... If he gettin trained by johnnie u KNOW he bout to become a BEAST!!!!!!
Keone said "warming up" with 2 plates 😱. Different level 💪🏾💪🏾
@wsmit405
2 жыл бұрын
Half of his warm up is my max bench 😭
That’s right real hard core old school training nothing better baby I love it .💪🏿💪🏿💪🏿💯💯
Keone turned into a monster
The benching is solid. Puts constant tension on the pec muscles...This has giving me alot of gains and definitely strength increases!!
Jackson is the man!! Been watching him since I was 15, I’m 30 now, he has the best traps in bodybuilding till this day, it’s bad ass that he’s working with keone,
Johnnie didn’t get as much love as he deserved in shows
Keone is without a doubt the modern day Jonny O
One thing about weights no matter if it’s heavy or not it’s best to start strong and finish strong when you do all your reps
Johnny took that young buck to school about setting that foundation ole school...they really got a great workout and went at it hard I would have liked to see the incline done on the bench like they did on the flat bench not the smith machine but still a goood workout
Watching these guys makes me want to train 💪🏽🏋🏽
@GASPOfficial
2 жыл бұрын
Off you go then………… and awesome it inspires you 👊🏻🔥💪🏻
Keone is on a mission 💪
Love that old school. Pressure builds diamonds my friend.
@GASPOfficial
2 жыл бұрын
Absolutely!!! 💎 Thanks for watching! 🤩🙌🏼
Random dweebs in the comments : "proper form".... Meanwhile their bench max has been 185 for 2 years lmao
@mariocarcamo1350
2 жыл бұрын
Yeah at least we can say that if they didn’t increased their strength its because they chose being natural. I rather plateau than to be on synthetic strength
@Ronin-kk4bt
Жыл бұрын
Lmao
@diggybiscuits2639
Жыл бұрын
LOL
Y'all better watch out for Keone working together with Johnnie epic 💪🏿👍🏿🙏🏿🦾 love the work it time for me to for to work and do some chest on Saturday
One of the best training videos I've seen in a long time. I honestly wish Johnny would be his his coach. Just the intensity is unmatchable.
Best video out, I love how OG always explains and give out tips that's why these videos are better then them opps out there GASP baby
150Lb DB straight to the dome…and didn’t even blink n still pushed out 7 reps … savage @16:11
@adria107080
2 жыл бұрын
50 year!!! Joj
This is what I wait ! 🔥🔥
Luv these videos, chest day tomorrow can’t wait 🔥
Awesome.jackson it's One of my favorite. Bodybuilder
My favourite channel for bodybuilding on KZread ❤️
Mr. Jackson is a BEAST in the gym legendary work ethic, Bless up from Brooklyn NY 🙏 #BevFrancesPowerHouseGym #CompoundMovement Good work gentlemen, watching you getting my pre workout cardio in, 2:30 am No excuses (Discipline =Freedom)
You guys made me feel good, I do the same routine you guys just did.
I grew up watching Johnnie. Prolly top 3 set of the BEST TRAPS I've ever seen. His training intensity was what helped mold my love for the iron game. Shout out to the Old School.......
Loving the keone content
Damn I haven't seen Johnnie in a minute! Still that dude!
I been watching Keon for like three or four years and he’s just blowing the fuck up the right way good job man
The form police make me laugh I bet with there perfect form will never look like these lol
Fucking awesome thanks for this training session.
What a great video
I saw the title in the notification and clicked so Godamn fast
Yes sir💪🏾💯
Insane intensity. Keone looks like someone straight out of DBZ or BAKI
When i start prepare my comptetion ,i come to watch this video get the motivation ! 💪
@GASPOfficial
Ай бұрын
Happy to hear that!
Facts
Yep listen to the old guys you will get strong....
Branch you are still THE MAN. YOU ARE A GREAT rolemodel for this kid he is a strong boy going places
@chrismac6446
3 жыл бұрын
Branch?
Old man Johnny getting that fucking work in. Young boyzz attack that heavy ass weight damnit
Here I am thinking I killed chest this morning...unreal
Incredible Workouts dear Johnnie and Keone and unbelievable Srength, physical and mental !!
@GASPOfficial
Жыл бұрын
You said it!!! Yes they are amazing athletes and their dedication always shows! 💯
Working out with the legend.
Johnnie and Keone need to make another collab 💪
@GASPOfficial
7 ай бұрын
We can try to make that happen!! 🙌🏼
@wsmit405
7 ай бұрын
@@GASPOfficial 🥳
Big bro, young bro 😎 training together
Dream team right there,
Ole skool putting it down🤙🏿🤙🏿
Solid **cking Video!!! Johnny And Keon Are Monsters!!! More Videos Please !!!!!!!!!
Johnnie Jackson senior training with Johnnie Jackson junior yes sir!
We’re about to hit some chest so what was that initial a warm up hell thats three of my chest days
Good workout fam
johnnie's pecs are super round. goals, really. and judging by this workout, i can see why! you don't really see this kind of intensity from bodybuilders these days. most of the guys with the biggest pecs are from eras past.
Some cool ass brotha’s right there 👏🏻👏🏻👏🏻
Let's gooooo
Str8 motivation
Old School is the best school!
Great,Jhonnie…You Best!!!🫵💥💥💥👋
@GASPOfficial
6 ай бұрын
Such kind words! Thanks for the support! 💪🏼💪🏼
For a minute I thought Keon was wearing a Peterbilt hat.
@seanbond6454
3 жыл бұрын
I keep thinking Jason’s Deli 😂
Johnny the OG of bodybuilding
Johnny looking HUGE!
We need a branch and Martin vid now
@Bruce.-Wayne
3 жыл бұрын
Lol...that'd be epic....I remember those crazy Branch and Johnie workout sessions..
Each one teach one passing knowledge
Johnny is TrapFuckingZilla!! Dude and Branch are intense as Hell. Keone is learning from the best!! Get Em Kid!!
I like Johnny, he still looks good.
ainda Johnie contínua Full, treino Old Scholl
Is Dexter Jackson and Johnnie Jackson related cause them both have similar looks physics and weight lifting determination at their ages 🤔🤔🤔🤔🤔🤔🤔
When a guy who made a good living lifting weights and building his body speaks I listen. How can you say he is doing something wrong
@GASPOfficial
Жыл бұрын
Good point! It’s encouraging to see hard work paying off. Thank you for watching! 🙌🏼
bad ass
🔥 🔥 🔥💪🏿🇭🇹
@GASPOfficial
Жыл бұрын
Thank you for stopping by! 👍🏼
light weight baby---awesome
@GASPOfficial
11 ай бұрын
Glad you like it. Thanks for your support 👍🏻🤗
I'm tired asf, only thing I did was hold this phone for the last 22:29.
JoJ is still fiiiire
03:35 solid advice
Boa noite congrats JJ e homem vai gaspofficial 89 camiseta 🎧👕✨🎽👏🏿👏🏿👏🏿👏🏿💪🏿💪🏿👌🏿👌🏿👌🏿 bom
Yo they make that shit look easy bruh lol
@GASPOfficial
Жыл бұрын
They sure do 👊🏻👍🏻🤗
Somehow the background music doesn't match the workout lol
Johnnie and Branch ain’t old... they just school you! Just a better way to explain things! Just keep up the schooling, we’ll let you know when it gets old!
JOJ traps still the best...
4:35 anyone watch Finding Nemo?😭
Niubi cao
Now this is what I was waiting to happen 😲😲😲😲🤣😅 can anyone keep up with Johny O 🤔📢
Johnny is a hard worker I just wish his calves would respond the way his upper body does
Johnnie you giving out advice why you was letting the weight hit your chest stop the weight right before keep the tension on since you correcting people lol
He looks like Johnny’s son
@Ronin-kk4bt
Жыл бұрын
He does
Jonnie Jackson was a powerlifter champion and he was also a bodybuilder champion also yeah he used steroids 💉💊so what he’s cool I remember him when I has growing up
No way in heck that dude is at the level he's at and didn't know to use leg drive on bench press 🤣🤣 had to be just for the viewers education
@landisarmy6238
3 жыл бұрын
@Ivey 96 it's a basic fundamental my man lol.
Funny... when I'm on the bench, I feel weaker with my legs bent and stronger with them straight. In fact they are damn near off the ground as I squeeze out the last two reps. But I'm noticeably weaker with my legs bent. Idk if its cause they are short and I am tall... but everyone's body dynamics are different and the same thing doesn't work for everybody. Side note... keyon is a better bodybuilder than Johnny Jackson ever was. So idk what he can teach keyon. Keyon needs to just keep doing what he is doing and he will win 212 Olympia.
@fatboitino2
3 жыл бұрын
Leg drive. Probably not set up optimally to use your legs. Or, the bench has your legs in a less than optimal way
@chrismac6446
3 жыл бұрын
Thats an ignorant comment. Everyone can learn from someone. Its not like JJ is some random fitness dude in planet fitness. You only take advice from people who are better than you?
Can u guys please do a full rep ... all this half shit ...go get kevin. Leverone video and watch it !!!
@iron.sanibisht
3 жыл бұрын
Their physique speaks for themselves , works for them why you mad
@dalewilson9602
3 жыл бұрын
Just worry about your own training.
@mattbudesa6351
3 жыл бұрын
It's called keeping tension on the target muscle. Locking out does nothing for muscle growth.
@IfbbProRolandcHazard
3 жыл бұрын
Does it matter the technique when you get the result you want? Keon's physique and contest placings speak for themselves.
@IfbbProRolandcHazard
3 жыл бұрын
@@dalewilson9602 Probably doesn't even train just watches videos.
Soooh much cursing 🤬..the sad standard for everyone today to make there point...otherwise good video...
They didn’t even go hard on the bench press
Thx for excelent tips for prep ! 💪 when i have chest day i put on youtube on and listen that video same i do chest ” johnnie Jackson & Keone Pearson: old school meets new school” thats boost chest day next level 😎💪🫡🫱🏽🫲🏿
@GASPOfficial
Жыл бұрын
Awesome to hear… that’s some good stuff right there! Thank you for watching! 💪🏼
JoJ is still fiiiire