Joe Rogan | Weight Cutting and Training Muay Thai w/Khalil Rountree

Taken from MMA Show #64 w/Khalil Rountree:
• Video

Пікірлер: 142

  • @joshworzie3669
    @joshworzie36695 жыл бұрын

    This guy is so genuine just gained another fan !

  • @thepredator4480

    @thepredator4480

    5 жыл бұрын

    Theres just something about him he got me liking him. Hes a cool dude. Ever since the first episode of the ultimate fighter he was on. I was like that dude is the shit.

  • @oldironsides4107

    @oldironsides4107

    12 күн бұрын

    He’s a complete deluded weirdo in a cult. I just say this as you commented on his personality. I love watching him fight. But a scumbag in life which I don’t care. I watch him because he fights in a cage for money

  • @Martin-ep6xu
    @Martin-ep6xu4 жыл бұрын

    When i visit Thailand i seen groups of Muay Thai guys running between the towns in Phuket and i just think wow how are you doing that in that heat and humility. Super fit and dedicated.

  • @zachwells5049

    @zachwells5049

    3 ай бұрын

    For most it’s all they got

  • @perfectdayz
    @perfectdayz5 жыл бұрын

    I'm on the khalil fan wagon and he uses the metric system...... Legend

  • @ruger51995

    @ruger51995

    5 жыл бұрын

    Hes cool hes not like other fighter who are high on themselves he sounds like everyones dad lol hes cool

  • @perfectdayz

    @perfectdayz

    5 жыл бұрын

    @Irving Ceron then why aren't you using it bruh 😂

  • @aristotelsb8874

    @aristotelsb8874

    5 жыл бұрын

    Irving Ceron you are probably the most ignorant person on internet I came across so far

  • @anonanon1237

    @anonanon1237

    5 жыл бұрын

    @Tiuz Kanggz america took german scientists to help develop bombs thats it ?????

  • @utkarsh2746

    @utkarsh2746

    4 жыл бұрын

    @Irving Ceron You know this American exceptionalism/douchery is why America evokes so much hate from the rest of the world, right?

  • @KadeemLiburd
    @KadeemLiburd5 жыл бұрын

    When Brendan Schaub explains thai style it's a bit cringey but when Khalil explains he actually knows what he's talking about because there are many different styles

  • @vxsios

    @vxsios

    4 жыл бұрын

    "Bangkok Ready"

  • @jacthetripper5171

    @jacthetripper5171

    2 жыл бұрын

    Everything Brenda says is cringy

  • @SpAzZzZz_

    @SpAzZzZz_

    Ай бұрын

    Brenda can’t even pronounce “Thai”

  • @kenyalogan8247
    @kenyalogan82475 жыл бұрын

    Even in High school wrestling they would make us take a hydration test to make sure we weren't cutting weight. For one reason, because it is unhealthy. It wasn't healthy then, why would it be ok later in life.

  • @TonyGarciaxProdigy1994
    @TonyGarciaxProdigy19945 жыл бұрын

    I've seen a lot of fights. But Rountree's last fight vs Anders was one of thee best fighting performances i have ever seen, ive seen great performances but the way Rountree did it was simply a thing of beauty

  • @TonyGarciaxProdigy1994

    @TonyGarciaxProdigy1994

    5 жыл бұрын

    @D D true... but i mean people fought CM punk and they didn't have a performance like Rountree did. Im just saying Rountree made it look too easy that night

  • @radiosilence17

    @radiosilence17

    5 жыл бұрын

    @D D I agree that it wasn't a the best fight. But it was a beautiful performance by a fighter who's improving quickly. A one sided ass beating for sure. Lol

  • @radiosilence17

    @radiosilence17

    5 жыл бұрын

    He's definitely got my respect in regards to his toughness. But as Platoon* Sergeant used to say... "If you're going to be dumb you got to be tough" lol. Him walking out of there on those legs was a minor miracle

  • @radiosilence17

    @radiosilence17

    5 жыл бұрын

    @D D Ya me neither man. Dude that's what I'm saying. Especially that weight class... He might as well been getting hit in the legs with a baseball bat smh. 😬

  • @radiosilence17

    @radiosilence17

    5 жыл бұрын

    @D D man nobody's been able to compete with Jones. Lol. Johnnie Walker might have a chance if he keeps developing and stays healthy. I really like roundtree as a person though so if anyone takes him down I hope it's him.

  • @magunochiippo3402
    @magunochiippo34025 жыл бұрын

    Impressed with khalil leg kicks... Damn super fast... I wish he show us some more traditional muay Thai technique....

  • @ferozmtc

    @ferozmtc

    5 жыл бұрын

    How did he not show traditional muy Thai in his last fight... Everything from his stance, guard, kicks, distance management... Classic muy Thai

  • @ferozmtc

    @ferozmtc

    5 жыл бұрын

    @@magunochiippo3402 Oh you're saying you want to see more of him ?

  • @magunochiippo3402

    @magunochiippo3402

    5 жыл бұрын

    @@ferozmtc , yup ...

  • @zackbop9045

    @zackbop9045

    5 жыл бұрын

    @@magunochiippo3402 I didn't get that at first either lol

  • @anotheryoutubeuser5379

    @anotheryoutubeuser5379

    3 ай бұрын

    You can only do so much in MMA. You can’t go all for one style, you have to integrate something else

  • @KirkWilson86
    @KirkWilson862 жыл бұрын

    Been a fan since UF. Khalil is a down to earth, good genuine person and I admire that

  • @jh1328
    @jh13282 жыл бұрын

    Khalil is one of my favorite fighters and I love his Thai influence.

  • @ng1565
    @ng15655 жыл бұрын

    His improvement reminds me of cejudo when he fought Wilson Reiss karate style after being demolished by DJ

  • @shanefreeman4103
    @shanefreeman41035 жыл бұрын

    I'm lovin this guy genuine open and so inspiring new fan here I'll be following his future fights now

  • @linehand21
    @linehand216 ай бұрын

    I know exactly what he means. the energy of the crowd and the fights is something you will never forget.

  • @pundaxd80
    @pundaxd802 жыл бұрын

    So true, they never shut up love the energy and they always pushing others to the limit. Missed the vibes

  • @henrypittman4637
    @henrypittman46375 жыл бұрын

    Joe! I just watched this mans performance at 236....OMG!!! I know I'm not the first to post this fact but I simply had to put my two cents in. The discipline and execution he exhibited in that match was astronomical!!! I also felt that fight against Johnny Walker was a bit odd. I look forward to watching this Warriors career as it progresses. Thanks Guys.

  • @SeccyBrah
    @SeccyBrah5 жыл бұрын

    People would still try and fight in lower weight classes it’s all about the advantages

  • @ashbison
    @ashbison Жыл бұрын

    Ik exactly what Khalis talking about. When I diet and fast. My brain feels it a lot being so low on food. Even when I’m hydrated but dehydrating makes it so much worse. U could get slept by a slap easy when ur head feels like that.

  • @DRGN-TYPE

    @DRGN-TYPE

    Жыл бұрын

    Same. I came here to say that too! Cutting weight used to make me feel like a bobble head.

  • @Je_suis_Jefe

    @Je_suis_Jefe

    Жыл бұрын

    For me, i felt completely drained. My cardio and power were cut in half.

  • @Ethiokarate1
    @Ethiokarate14 жыл бұрын

    This guy's making me wanna go to Thailand!

  • @AVTBJJ
    @AVTBJJ5 жыл бұрын

    I used to be big on weight cutting, I was a skinny kid to begin with, went from 146 to 138 overnight, one of the worst experiences of my life and I definitely am not going to do it again

  • @Prettyboysad
    @Prettyboysad5 жыл бұрын

    such a nice guy met him at work the other day

  • @RyanDavisOfficial
    @RyanDavisOfficial2 ай бұрын

    I expected Khalil to sound like a Juggernaut but he's just like a normal dude 🥲

  • @franciscosalinas840
    @franciscosalinas8402 жыл бұрын

    That oblique kick was dope

  • @kaliduncanel3356
    @kaliduncanel33565 жыл бұрын

    Running is the main reason Thais don't break their shins. I started training after I running cross country for only 2 years (which I was average at) and everyone asks me how I got my shins hard. 10 miles was a light day. Thais run on average 3-5 regularly. And it's hard to explain something that simple to them.

  • @M3Lucky

    @M3Lucky

    5 жыл бұрын

    Interesting, didn't really think about that. Weight lifting would have a similar effect you think? Squats, lunges etc

  • @kaliduncanel3356

    @kaliduncanel3356

    5 жыл бұрын

    @@M3Lucky anything that put repeated loads on the bones. I only mentioned cross country for comment length. But I took strength and conditioning as a highschool elective for 2 years. Track and field( mostly sprinting). And when I wasn't doing those things I was playing basketball on an outdoor blacktop. If I had to make a list I'd put running, sprinting, and jumping on top of it for developing leg bone density which is what your going for as opposed to hardness which may only be surface deep. I'm not perfectly sure about non plyometric lifting even though I did that. Also I'm not sure if Thais lift very much either. I've done more things but I don't want this be a lecture.

  • @M3Lucky

    @M3Lucky

    5 жыл бұрын

    @@kaliduncanel3356 I don't think there's really a difference between hardness and bone density.

  • @johnnyone5722

    @johnnyone5722

    5 жыл бұрын

    Truth man I remember light sparring with a thai and he checked my low kick, jeez not even full power and it was like kicking granite😂 he just smiled and say "Run run eeeeveryday"

  • @marsoc0326

    @marsoc0326

    5 жыл бұрын

    Yup running is a huge part of it.Many trainers will tell you "no run, no fight" especially if youre a sponsored fighter and may even be in your contract. People get stupid trying to hard their shins and find hacks like "roll a bottle down your shin" but the truth is the Thais rarely do that shit because they dont need that. Sam-A or Sagetdao (i forget which one) runs between 10-12 miles everyday. The Thais dont need shin hardening "hacks" because of 3 things: Constant running all their life, lots of skipping rope, and tens of thousands of reps hitting the heavy bag and thai pads. Those 3 things over time will harden your shins like you wouldnt believe.

  • @lowerclassbrats77
    @lowerclassbrats775 жыл бұрын

    Every so often a middling fighter shows improvement so vast it's shocking. Fighters often say "I'm a completely new fighter" and based on Roundtree's most recent outing such a claim would appear to be true.

  • @philipwong5066
    @philipwong50665 жыл бұрын

    Geoff Neal and Khali Rountree are the only fighters who have made me go " holy shit he's good". Can't remember the last time a relatively unknown fighter has shown so much improvement.

  • @TheRyanshp

    @TheRyanshp

    5 жыл бұрын

    Philip Wong have you not watched Johnny Walker or Zabit

  • @shake4259

    @shake4259

    5 жыл бұрын

    @@TheRyanshp I'm not super impressed by those guys

  • @TheRyanshp

    @TheRyanshp

    5 жыл бұрын

    Shake I’m shocked. I thought Johnny Walkers size, athleticism, power and style is very impressive

  • @shake4259

    @shake4259

    5 жыл бұрын

    @@TheRyanshp I mean he's really good, don't get me wrong but I don't think he has anything on Jon Jones.

  • @TheRyanshp

    @TheRyanshp

    5 жыл бұрын

    Shake of course. Jones is the GOAT. But Johnny Walkers style is a threat plus entertaining

  • @billyairdjnr
    @billyairdjnr3 жыл бұрын

    Boxing used to weigh in the day of the fight that prevents cutting

  • @stumbras2000
    @stumbras20005 ай бұрын

    His next fight should be for the title!

  • @HyperhyperPsyCrow
    @HyperhyperPsyCrow5 жыл бұрын

    he just leveled u 10 levels in striking

  • @braxtonhawkes5508
    @braxtonhawkes55083 жыл бұрын

    Think about it, if I cut 20lbs and my opponent cuts 20lbs then neither of us have an advantage. We're literally just making a number on the scale. But if a bigger guy cuts 30lbs and I still only cut 20lbs... then maybe he's got a noticeable advantage but maybe he's overly depleted and it does more harm than good for him. I know some people dislike how boxing has so many different divisions but I think more divisions would be ideal for MMA! Plus it opens up more superfights and you could see triple champs across different divisions haha

  • @jackmary720
    @jackmary7203 жыл бұрын

    This episode wouldn't show up on spotify when searching JRE Muay Thai but everything else seems to, anyone got any hacks for that? #spotify #jre

  • @RossLambert801
    @RossLambert8013 жыл бұрын

    Weigh them three months out (random), weigh then two months out (random), and then weigh them 3-4 times before the fight the month before. Wouldn’t something like this work?

  • @doransshield9176
    @doransshield91766 ай бұрын

    wow! he talks about muay femur, muay khao, muay sok at the end. very cool

  • @tjoohoo11
    @tjoohoo11 Жыл бұрын

    i had a oldschool trainer and one time i forgot to write my name in the log when arriving to training.. that cost me 500 push ups..i did not forget to log again

  • @igorspie8241
    @igorspie82414 жыл бұрын

    joe needs to invite marques brownlee again

  • @dannypope1860
    @dannypope18602 жыл бұрын

    Fighters would still cut weight, even with more weight classes. It can give you a big advantage.

  • @alexism7800

    @alexism7800

    2 жыл бұрын

    If they implement hydration tests and have weigh ins closer to the actual day of the fight, they can ensure fighters aren’t cutting as drastically

  • @kenaultman7499
    @kenaultman7499 Жыл бұрын

    I feel like my cardio is so bad when cutting weight that I stopped doing it. I just can't seem to get back together fast enough after doing it. I just try to stay as close to weight as possible now. There are pros and cons of doing it.

  • @TheTritan408
    @TheTritan4085 жыл бұрын

    Dog goes Woof Cat goes Meow Idiot goes First...

  • @nicholasperez1402

    @nicholasperez1402

    5 жыл бұрын

    Idiot goes Pee-Yao

  • @2ossy

    @2ossy

    5 жыл бұрын

    Woof

  • @balbock_2555
    @balbock_25555 жыл бұрын

    fuuuck his description of being at a muay thai fight is like perfekt. just hearing about it i want to go back to thailand :)

  • @benji3900
    @benji3900 Жыл бұрын

    It needs to be based on a sustained weight, not a one day weigh in

  • @sanzabastudios5026
    @sanzabastudios50265 жыл бұрын

    SHIAT SOOOON

  • @osyrisking5437
    @osyrisking54379 ай бұрын

    One of the first organs to suffer from dehydration is the brain. the less fluid in the brain the more likely it is to hit the interior of the skull causing trauma and resulting in a knockout. Dehydration for weight cuts in the fighting industry is a problem.

  • @chrisvierrajr444
    @chrisvierrajr4445 жыл бұрын

    Real fans of this guy know him from the tuf

  • @DarkkSyyde

    @DarkkSyyde

    5 жыл бұрын

    Chris Vierra Jr soccer kicks to the body 🔥

  • @chrisvierrajr444

    @chrisvierrajr444

    5 жыл бұрын

    @@DarkkSyyde when i see that it was love at 1st sight lol and his story at the tuf got me and watching him act in the house showed hes just a cool dude

  • @zackbop9045

    @zackbop9045

    5 жыл бұрын

    His mustache and fucking body kicks while his opponent was on the ground I was like yoooooo

  • @maksimlozanoski
    @maksimlozanoski3 жыл бұрын

    This dude definetely one of Karl Malones lost sons bruh

  • @Greatscar415
    @Greatscar4153 жыл бұрын

    Dope hat

  • @WilhelmDrake
    @WilhelmDrake4 жыл бұрын

    If you are running everyday, don't run on hard surfaces.

  • @its_figgy
    @its_figgy6 ай бұрын

    i seen some ppl say the tai fighters lie about running they make the newbies run but maybe it started as a joke and became smart for cardio

  • @TAKI-UP
    @TAKI-UP2 жыл бұрын

    That's that dehydration in the Brain Thing happening

  • @willwade8050
    @willwade80505 жыл бұрын

    Great Podcast as always. I agree with the weight class elimination. While I enjoy a good freakshow like any other Pride FC fan, I do understand why there are weight classes. BUT... If you got 2 willing participants that can come to a financial agreement as to what they stand to win/loss in a competitive fight then let's roll with it!!! If you wanna fight in your weight class for a belt then cool, if you wanna win the Open Weight belt then that should be a thing that's open to men/women who want to compete on that stage. Love the podcast long time listener 👍🤘✌👊😬🍻 A couple caviats(sp) 1 no one should be forced to fight open weight 2 no male vs female fights(obviously) trans and all that folks you make your own call. Just putting out my opinion. 3 Open Weight contest are the apitamy of true man vs man battle and that belt IMO should hold more money and promotion than any other belt If you made it this far thanks!!! Again👊✌🤘👍😬🍻

  • @loganwolf1188

    @loganwolf1188

    5 жыл бұрын

    Will Wade commissions don’t allow fights to happen if there is 40 lbs difference between fighters. And fighters cut almost that much in water so it basically wouldn’t be necessary. It would just be a very messy division.

  • @henryhoover3953

    @henryhoover3953

    2 жыл бұрын

    Open weight belt would be super gangster

  • @declangalligan2837
    @declangalligan2837 Жыл бұрын

    All you gotta do is make them weigh in 10 minutes before the fight then no one would cut

  • @lightupdarkness
    @lightupdarkness4 жыл бұрын

    Guy is like a sponge with technique's

  • @maxcolston1787
    @maxcolston17873 жыл бұрын

    Joe is stoned af

  • @ivynbean
    @ivynbean5 жыл бұрын

    I wanna go back to thailand 😫 betting on fights makes it way way more exciting

  • @extoxico277
    @extoxico2775 жыл бұрын

    Fighters get a day to hydrate. Wrestlers lol 45 minutes

  • @Physicits2

    @Physicits2

    5 жыл бұрын

    Wrestling and fighting are two different things

  • @extoxico277

    @extoxico277

    5 жыл бұрын

    @@Physicits2 wrestling is harder yeah ik. Wrestlers do it for the glory.

  • @danieltalbot5942

    @danieltalbot5942

    5 жыл бұрын

    Wrestlers don’t get hit in head so that’s one thing they don’t have to worry about so they can cut more weight

  • @scarzandy436

    @scarzandy436

    2 жыл бұрын

    @@Physicits2 Muay thai and wrestling are two of the toughest martial arts

  • @leovonpoozle9990
    @leovonpoozle99905 жыл бұрын

    DMT SON!!!!!

  • @scifiloft503
    @scifiloft5035 жыл бұрын

    Hi Joe! I'm a fan!

  • @YNTGUNS

    @YNTGUNS

    5 жыл бұрын

    Thankyou!

  • @ANGRYGREEKMANYO

    @ANGRYGREEKMANYO

    5 жыл бұрын

    @@YNTGUNS u joe?

  • @StoneMehalik
    @StoneMehalik5 жыл бұрын

    This is a cool fuckin black dude

  • @kraftjoh
    @kraftjoh5 жыл бұрын

    I remember when I started Muay Thai. My instructor tied a steak to my ass and let his dog chase me around. Oh wait ... am I merging reality with movies again?? Yes. I suspect I am.

  • @NTEDOG561

    @NTEDOG561

    3 жыл бұрын

    What movie was that lol?

  • @kraftjoh

    @kraftjoh

    3 жыл бұрын

    @@NTEDOG561 Kickboxer w/Jean Claude Van Damme kzread.info/dash/bejne/hY1k0KaGY7G5lJs.html

  • @Brian_Moser1118
    @Brian_Moser11184 жыл бұрын

    it sucks that this guy is so strong, passionate and dedicated but happened to be at 205 where there's fucking jones. no way he becomes a champ. no fucking way

  • @jamesturner961
    @jamesturner9615 жыл бұрын

    yeah but I'll be stupid cuz you have too many weight classes in too many people that be Champs it shouldn't be Champs

  • @anotherbrickinawall7894
    @anotherbrickinawall78945 жыл бұрын

    Khalil is so humble lol,had it been someone like Conor being told that he gotta run before he can train no matter what he would have gone like "who the fook are you telling me to run? The champ doesn't run,the champ drinks whiskey and floors chumps like you,come on tonight I'll show you how proper 12 tastes like,bring one of your ladyboys along with you as well for a little sip" or something like that lol

  • @ilesalmo7724
    @ilesalmo77245 жыл бұрын

    If weight classes are cancelled, would it not mean that there is only super-heavyweight?

  • @marksmith3981
    @marksmith39815 жыл бұрын

    Sooo that’s the reason he got knocked out.....okay then.

  • @zackbop9045

    @zackbop9045

    5 жыл бұрын

    Well I'm sure it didn't help. Besides that Johnny Walker is wild. But from first hand experience and understanding how dehydration is messed up. Again not saying Johnny isn't a beast

  • @masonbrowne6796
    @masonbrowne67965 ай бұрын

    Shouldnt fighers ummm fight at there own weight... instead off being a bully and then complaining about dehydration... if you naturally weigh 155 fight at 155 dont go down a weight class cook yourself then sook like duh fight at youre own weight i think people who dont fight at there natural weight just dont got the power to hang with people there own weight

  • @babatunde6745
    @babatunde67455 жыл бұрын

    first

  • @chapp5703
    @chapp57032 жыл бұрын

    Get rid of weight class

  • @jiff888
    @jiff8885 жыл бұрын

    This host is inebriated. Cannabis, folks?

  • @SmilingBrim

    @SmilingBrim

    5 жыл бұрын

    What ?! Joe Rogan smokes weed ?! Prove it !

  • @PkmKitty
    @PkmKitty5 жыл бұрын

    holy shit im the first viewer whoa.

  • @babatunde6745

    @babatunde6745

    5 жыл бұрын

    rip x

  • @Haidderispro

    @Haidderispro

    5 жыл бұрын

    It said the same thing for me

  • @KZ_MMA_

    @KZ_MMA_

    5 жыл бұрын

    X is garbo

  • @redemptionfaithtv
    @redemptionfaithtv5 жыл бұрын

    5k= 3.1 mi. NOT 5miles. Lol

  • @TKing677

    @TKing677

    5 жыл бұрын

    They said that 8 k was about 5 miles. They never at any point said that 5 k was 5 miles.

  • @ritchl3262
    @ritchl32625 жыл бұрын

    All this talk of Thailand and no lady boy as topic?

  • @TheRyanshp

    @TheRyanshp

    5 жыл бұрын

    I thought about the ladyboy topic too lmao

  • @ritchl3262

    @ritchl3262

    5 жыл бұрын

    @XTREME_ASS_EATER 9000 I bet u could get some good ass eating deals there!

  • @wody416

    @wody416

    4 жыл бұрын

    you like ladyboy

  • @botladola
    @botladola5 жыл бұрын

    Running thing before training is BS. When I trained in Thailand, some days we would run and other days we would skip rope.

  • @clerv2528

    @clerv2528

    5 жыл бұрын

    Well did you train the same exact place he did?

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