Jen Z’s #jiujitsu technique of the Week ⚡️
Half-Guard Attacks - Kimura, Loop Choke & Arm Drag
We are going to be diving into half-guard for the next few weeks 🎉
There’s so much awesomeness in half-guard bottom and half-guard passing 🔥.
Hope you enjoy! Drop any questions in the comments below 🖤.
00:00:00 - Introduction
00:00:09 - Kimura
00:04:32 - Loop Choke
00:08:22 - Arm Drag
🎥: @dianabowen
#technique #bjj #womensbjj #womensjiujitsu #grappling #nogi #martialarts #serafinbjj #gi #fitness #empowerment #teamtakoma #teamfuji #ladiesjiujitsujam #jenz #aggressivecuddles #bodybyzanotti #bbz #wrestling #artesuave @dianabowen @teamtakoma @serafinbjj @fujisportsus @ladiesjiujitsujam