Free report "How to Build Muscle and Strength -- The Natural Way" here:
philtyreman.co.uk/report/
Info about working with me here:
philtyreman.co.uk/programme/
My beautiful wife asks me:
What’s the biggest health and fitness related decision you’ve made over the past year and wy was it such a big deal?
What's so controversial about training naturally?
Do you think people understand quite how much steroid use has informed the type of programmes that are out there?