Jeff Rossen Give Tips On How To Overcome Fear Of Flying | Megyn Kelly TODAY
TODAY national investigative correspondent Jeff Rossen (who is a licensed pilot) joins Megyn Kelly TODAY with tips for folks who are afraid of flying (and that includes Megyn). For example, hold your breath and tighten your muscles for 30 seconds during takeoff. He also reveals why you should bring along a straw and a pen!
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Jeff Rossen Give Tips On How To Overcome Fear Of Flying | Megyn Kelly TODAY
Пікірлер: 314
For everyone calling her annoying. This is what anxiety looks like. Its overthinking and irrational. I appreciate her for being a good representative of real fear
@peeweemister
Жыл бұрын
Yes, but she’s also not even on a plane. How do you expect to get over the fear when the person giving you tips isn’t being allowed to talk because she continues to interrupt
@ZenDragoonYT
Жыл бұрын
@@peeweemister on the plane or thinking of being on a plane is very similar in the mind of someone with severe anxiety. It manifests and can become extreme.
@tashkusi7972
Жыл бұрын
Straight facts!!!
@rebeccagreen2502
Жыл бұрын
Totally! Feel this so deeply!
@karma0is0a0bitch
Жыл бұрын
She’s always annoying
its not the fear of plane crash , turbulence or anything technical , its more about the fear of feeling trapped with no where to go , fear of having a full blown panic and no where to escape
@samiramh6591
6 ай бұрын
Absolutely right 😢
@tendays456
4 ай бұрын
Same 😭
@jordansmith6793
4 ай бұрын
For me it’s the fear of dying 😭 because that would be PURE terror for several minutes and there’s nothing I could do to escape. It makes me sick to even think about
@doloressingletary1502
3 ай бұрын
Exactly!!!!! That’s spot on.
@UsrNmTkn
2 ай бұрын
And to add to that. Imagine having a panic attack and people start pulling out their phones and recording you.
People: don’t be scared it’s 1 in 60 million Me:I could be that one
@amy5262
3 жыл бұрын
My thought exactly
@LupisGoat
3 жыл бұрын
1 in 60 planes crash.
@Cmoneysykes
3 жыл бұрын
Yup
@kaylynelizabeth5696
3 жыл бұрын
SAME🤦🏾♀️ I’ve been on 10 flights, longest one was 8 hours
@W2WF1
3 жыл бұрын
That’s exactly what I think of every time someone says that
Honestly its the feeling of not being in control/ having any options. Being that high in the air just feels like an automatic death sentence. I can literally feel myself floating in the air im completely aware of every little bump of turbulence. Id rather walk tbh 😂
@BondaleKringleIIXX
9 ай бұрын
Exactly what is it for me!
@elisabethscott20
8 ай бұрын
Me too 😩 it's getting so much worse even though I keep flying... Idk what to do
@tamiz8895
7 ай бұрын
Yes absolutely. I hate flying. I’d rather drive even if it takes days.
@alyssathiessen4913
3 ай бұрын
That's how I feel too. When I'm feeling anxious, I like to be in my home. Up there, you're stuck and that wouldn't feel nice but I also want to travel with my kids and husband 😢
@PunturuTv
Ай бұрын
Yeah me too 😟😟😟my heartbeat almost went more tha 150
My tip for overcoming the anxiety: Look at the stewardess or steward. They almost always look calm, going about their regular duties. Think about how many flights they have been on. Think about the number of stewardesses and stewards that are retired and were flying in times when aviation was much less safe. It keeps my mind busy and always makes me feel more relaxed.
@bettystiegler1702
2 жыл бұрын
Yeah, but they’d try their best to keep us calm no matter what, even if we were in a nosedive …!
@laceymarie6419
2 жыл бұрын
I always look at the flight attendants and the other passengers and calm down that way.
@drknow1997
2 жыл бұрын
You are right. My friends mother was a FA for 30 years. Never had one hiccup on any of her flights. Not one in 30 years.
@Tulku
2 жыл бұрын
@@drknow1997 See this makes me feel better.
@111olorin
Жыл бұрын
This is what i do! I have a terrible fear of flying but this helps
The turbulence isn't what scares me, it's the feeling of taking off and landing.
@mmdo9239
3 жыл бұрын
Me too
@Jessica-ji1hl
3 жыл бұрын
I love landing because I'm closer to the ground. I'm not scared of turbulence until its happening. The biggest thing is take off and climbing. I listen to jazz really loud so I can't hear the engine, close my eyes, and deep breathe until we are coasting. It works most of the time.
@jasminetvlog
3 жыл бұрын
Omggg yesss
@oblongfan1
3 жыл бұрын
Take off for me. Landing isn’t that bad
@oblongfan1
3 жыл бұрын
@@Jessica-ji1hl yes same. Music loud with headphones. It basically the only thing that works. I also like to actually film my takeoff. It helps me relax as crazy as it sounds
Seriously! When there is turbulence, i wish the pilot would say DONT WORRY THIS IS NORMAL EVERYTHING IS PERFECTLY OKAY! Instead of us suffering through the terror of the unknown (how it feels)
@veralgsouza
2 жыл бұрын
Exactly my thoughts !!!
@gojohngo106
2 жыл бұрын
This!
@buggiemara4902
Жыл бұрын
I hate it when they "brace for turbulence"
@bhawnaparashar2831
5 ай бұрын
omg exactly this is what i was thinking
@Tiffanysopretty88
12 күн бұрын
The pilot is too busy maintaining the plane and making sure that he gets through the turbulence the stewardesses are the ones you pay attention too they know more or less when something doesn’t feel right
So true if the pilot spoke more and explained things it would help a lot ..
@juliemcdonald1245
Ай бұрын
I've heard some pilots have a fear of speaking over the intercom....
Odds are actually 1 in 60 million ...& imagine turbulence being like flying through jelly that's how the air acts
@musawirmohd6353
5 жыл бұрын
Carl Bode this is the best way to describe turbulence and calm passengers down,very simple yet logically correct!
@almcallister6490
4 жыл бұрын
I wanted to comment on your stats...I can't comment on the number 1 in 60 Million..I have see one 12 million and as high as 1 in 250 million. So that is million what (Miles/ hours/ or flights?)
Something that's helped me alittle while riding on planes is looking out the window briefly when you can see land. Because during turbulence it seems like the plane is all over the place moving fast. Which it is moving fast but by looking out the window and seeing roads, cars, land etc below I'm able to to see that the plane seem like it's just cruising steadly with just minor disruption from the turbulence. That helps me to realize the plane is still in control. Obviously if you're scared don't look out the window when the plane is turning( like it's on its side, which it's not) but just take a glimpse out when you're scared and able to see land or even clouds below sometimes. Trust me you will see that the plane isn't in this terrible storm jumping all over the place.
She is so annoying! Why does she kept interrupting!
@allgreen9811
6 жыл бұрын
julia kerry all about her. So annoying and self obsessed. Only HER fear counts not even prepared to listen for the sake of her viewers / audience. Drop her , surely there are less self absorbed presenters out there?
@twerkingtrex4117
3 жыл бұрын
Fr
@LP-jz7zu
2 жыл бұрын
When people get anxious they talk more sometimes. It was a topic she was scared of so she kept blurting things. Maybe had something to do with it.
@deepalisinha9813
5 ай бұрын
Agree
@juliemcdonald1245
Ай бұрын
because she is anxious and afraid. fear is irrational. she can't help it. I appreciate her realness
99% of the comments : the lady needs to stop interrupting! 1% of the comments : This video acc worked !!
Being a pilot, some of the information he gave wasn't correct. I can understand why he said incorrect things but still. There is some weather even the biggest planes can't fly through, the wings will be ripped off. On saying that, we have weather instruments and weather forecasts to tell us so we don't fly into these conditions. Also, even if you are in an aircraft incident, you will likely survive, only a small percentage are actually dual engine loss resulting in a crash from 30,000ft. Also, the reason why Hollywood makes so many plane crash movies and aircraft investigations are because they are rare, they simply couldn't make an episode on every crash let alone fatal car crash. Finally, if flying was really that dangerous would millions of people have their pilots licence? You'll be fine, it's all in your head.
@drknow1997
3 жыл бұрын
Oh god thank you for that. I have a flight next week. Nuff love to you .
@cesarsanchez7768
3 жыл бұрын
“The wings will be ripped off” oh great thanks for those reliving words!!!
@russia2504
3 жыл бұрын
Thanks! I'll be flying to alberta for Christmas and I'm scared of flying , this helped a bit
@Kam-wh5ec
2 жыл бұрын
This helped me. I fly to Mexico in two days
@ForeverTanedraTV
2 жыл бұрын
Why would you say this to people who are trying to find relief. So since you’re saying he doesn’t know what he’s talking about , then that mean we shouldn’t trust pilots at all because his information is wrong?
She is an annoying host. Let him speak.
@ekop6543
6 жыл бұрын
megan KOCKIE IS A LOUDMOUTH
I've only flown a few times and the last time I flew was a little better. But I'm still scared. I pray a lot and am so grateful when we land. I've never experienced turbulence 😬 thank God. I've learned it's a combination of a terrifying death and lack of control. I know that may sound illogical but that's how it is for me. It's a blessing to be able to fly but even more of a blessing that we make it anywhere safely.
@NiekopTube
Жыл бұрын
Lack of control; that's the point!
@sudeshnasen2731
Жыл бұрын
I can relate to this so well. When someone asks me why I'm scared, i say it's the lack of control on whats happening
"If the plane goes down the odds of you surviving are very slim." In case anyone was worried about this comment, it's actually not as slim as you might think. The US National Transportation Safety Board did a review of airplane accidents from 1983-2000 and 95% of people in airplane crashes survived the accidents. 55% if you look at the more serious ones... which is still more than half. 2017 was deemed the safest year for air travel as well. Plane wings can bend to extremes and the plane is built to withstand accidents and as time goes on planes are only getting safer and better built.
@MrsBumblefuppersOldAccount
2 жыл бұрын
@karateka oss buddy show me your sources for that and stop trying to make people unnecessarily anxious over false information.
@MrsBumblefuppersOldAccount
2 жыл бұрын
anyways, i ended up flying not too long after i made this comment and the flight went well!!! i know its not as easy as seeing flights go well for others but try to remember that airlines don't want their planes to crash and so they put in tons of resources to prevent them from doing so. frequent evaluations of pilots, consistent testing of planes, plans in place for emergencies, etc. Planes can fly even if one engine fails and in the scenario of both failing they're built to be able to glide safely to the ground without them.
@sana-ub8nz
2 жыл бұрын
@@MrsBumblefuppersOldAccount what is your number one advice against fear of flying? 😅
@MrsBumblefuppersOldAccount
2 жыл бұрын
@@sana-ub8nz Look into what your airline offers! I've found quite a lot of them are now including flight trackers. I was on southwest and was able to see exactly where we were, how fast we were going, and the estimated time left. It made me feel a bit more in control! I also tried to sit in the aisle seat so that if I felt any panic creeping in I could get up and walk to the bathroom to take some deep breaths by myself. Bringing some music may also help! Sometimes our brains focus too much on the noises going on that are completely normal and listening to some calming music can distract from the anxiety a bit. Distractions like books you enjoy or movies help too!!! I would constantly remind myself of the facts that I stated above because I find that having a solid grounding to remind yourself that you're safe is very helpful.
Can she stop interrupting him
@floatingchimney
2 жыл бұрын
Just like a woman.
@noire9601
2 ай бұрын
Honestly
Once I was on a plane and I was on the can when the plane went through turbulence , anyway I flew up and hit my head on the ceiling , as I was coming down I accidentally hit the flush button but I was sitting on the toilet so it sucked my in and out of the plane , So I’m falling through the sky from 35,000 ft and I land on a trampoline and it swings me back up through the toilet and back into the plane and I just walk back to my seat like nothing happened
@user-qt6qu5qc6t
3 жыл бұрын
Swag
@Jxllyj0r
2 жыл бұрын
That’s cute and all but I’m still scared of being on planes 🤪
JUST LET HIM SPEAK!
-but you survive a car crash... -yeah ahem, so about turbulence
i wouldn't say that i have a "fear of flying" or that it's really bad or panicky. i know the physics and everything and i also know that turbulence is not a problem, so i'm never really afraid of it. however, i'm never really relaxed while i'm flying. i'm always slightly tense and i can never sleep during the flight, even i did not slept through the night before. i also notice that whenever i land, a kind of stone falls from my heart and i'm then i start to relax. when i travel by train or bus, i always sleep no matter how uncomfortable it is. and i never slept in a plane. even in 8 hour flights But i have noticed that alcohol, in the form of a beer or a shot that you can buy at the airport, helps me to relax more. i would suggest to try it for everyone who is scared
I experienced terrible turbulence once and haven’t flown since
@milenganev1439
5 жыл бұрын
Me too
@TheRaveyBabyy
4 жыл бұрын
Same and now i have to fly tomorrow i could throoooooow up
@sanomendoza
3 жыл бұрын
@@TheRaveyBabyy how was that flight?lol
@bbenacho6776
3 жыл бұрын
What happened? I had the same thing, haven’t flown since, I asked the stewardess how bad was that turbulence after flight, she said it was a 5 outa 10. I said I would hate to be in 8-9 turbulence! She said that’s when people are flying in the air. Geez!
@heathersanten6653
3 жыл бұрын
@@TheRaveyBabyy how did the flight go?
Have this video downloaded for my upcoming trip next week in case I get into turbulence. Jeff makes me feel calm and relaxed now.
@OTRTrader
Жыл бұрын
How was your flight? Hope it was good.👍
Excellent: When there is turbulence, the pilot needs to say something.
I have flown 100s of times but for some reason my anxiety has taken me into over thinking. I'm going on an 11 flight soon. I've done it a bunch but with age I have gotten worse about the lack of control I have. I know it's in my head but geez bring on the double bloody Mary's in the airport bar. I developed that "are we all going in the right direction?" Phobia to the point that I'm afraid to look at the the plane map on my tv screen. Haha. Funny but... that's just my wonky self. Oh and "I hope the the wheels and landing gear is still attached." A funny story if you're still reading this, I had a short flight from Jamaica to Miami and the pilot came on and said " of you can see to our left that's a pretty big ehhh storm.. don't like it. We're safe but ehhh.. I'm gonna ehhhh tell the flight staff to sit down. Eehhhh it's okay but ehhh ya.. in don't like it. So buckle up. " we were fine obviously and I don't even recall turbulence but the way your brain will start racing. I also suffer from general anxiety so you're not alone. Cheers
@danimarie8861
Жыл бұрын
I have anxiety on planes too and struggle with general anxiety as well. I prefer looking at the airplane screen because it shows me how close I am from being to my destination (aka getting off the plane)
Get really, really, REALLY drunk, pop ten to twenty xanax's, then pass out and sleep through the flight. If the sucker crashes you'll never know it.
And when the plane is hurling to the ground in a blaze of fiery death, air masks will drop from the overhead compartment for your convenience and comfort.
@lorrainea.285
3 жыл бұрын
🤭😰😰🥺🥺, you are sooo wrong for this comment😂😂this is not helping my friend🤣🤣🤣
@zaronkarlee2898
3 жыл бұрын
not helping at all Mister
@katiecousineau2412
5 ай бұрын
Best comment ever!!!
I don't have fear of crashing, its the being of locked up in the plane that freaks me out.
The statistics aren’t really fair: we all drive in cars daily. We fly in planes sporadically...
@floseatyard8063
Ай бұрын
they aren't fair? They account for the fact that there's more car rides than flights. It's not "how many cars crash vs how many planes crash" it's "how many cars crash per amount of cars vs how many planes crash per amount of planes"
It’s not the fear of dying… it’s the fear of having a panic attack in mid flight and being stuck
I am scared of being locked in the plane for a specific time and not being able to get off the plane if there is a panic attack. Whenever I think of flying lying on my bed even then I feel the pressure and heat of flying and once in life I will necessarily have to fly What should I do then?
@oflightandlove777
10 ай бұрын
I’m like this as well. I have a severe fear of panicking and not being able to escape.
For me my anxiety is triggered by claustrophobia.
"The plane is never scared by turbulence, only people are" -Jeff Rossen
Maybe she’s interrupting because she’s anxious about what’s being talked about. Give her a break lol
I flew from Orlando to New Orleans and back, from Orlando to Denver and back, and lastly my recent vacation from Orlando to Phoenix and flew back yesterday.. my first 4 flights I have never even experience turbulence until this Phoenix trip there and back. Which sucked both ways. The landing yesterday was terrible. I've help build the new terminal c and worked at some of the other terminals through the years as a welder, so I've always seen plans land and my house is 15 mins from the airport but for years I've always seen the plans land at Orlando Airport well driving down hwy 528 which is literally beside the landing strip. So when we were coming in hard yesterday I knew it.. I just knew we were coming in steep, hard and fast and sure enough it was a rough landing. Felt like the front wheel should have popped off as hard a we hit the ground.
I’m more scared to sit by someone like her on a plane than the actual flight it’s self.
@Milo_Kit62
2 ай бұрын
HAHAAAA
You have a higher chance of being struck by lightning whilst getting in your car to get to the airport that getting in a plane accident
you interrupting him just gives me more anxiety. it's ruining the whole point of the video. please work on that.
I don't understand why the person did not mention weight, balance and moment. So if you take a board and hold it out straight, and it is 4 feet long you can hold with out much difficulty...put a brick on it next to your hand and it is heaver but as you move it out towards the end know as increasing the moment it becomes harder to hold. What does this have to do with and airplane. Well the CG is the point where the aircraft balance and is also where the ride in flight is the smoothest...so getting seats over the wings or close to it will not be as rough.
She asked every question I needed to hear !!!
I hate flying sure I’m gonna try this!
I used to fly without a problem a lot, all of the sudden Im scared of turbulance at cruising altitude, what the heck? I think about how fast and high we are that the plane can desintegrate easier due to pressures, it sounds dumb but I dont know where it came from. I am perfectly fine below 10k ft
@jerrodhoward9162
15 күн бұрын
Right there with you my friend. Not a fan of takeoff or Landing either, but it's the cruise part of the plane that gives me the most anxiety. Just something about being that high off the ground that if something did happen it would be catastrophic. What sucks the most about it is it's always the longest stage of the flight LOL
I needed that
i watch this everytime i am about to fly
Two words that helped me overcome my fear - GREYHOUND BUS
@redcomic619
3 жыл бұрын
I prefer Amtrak personally
@Openyoureyez83
10 ай бұрын
I took the bus and it sucks too long
I hate when the plane takes off! But I love when it lands I really don’t like flying I use to not anymore
@maulanwong3841
3 жыл бұрын
Don't worry as long as the wings don't fall off and as long as the engines don't fail then you're ok
Ever since 9-11 ive been traumatized of planes 😞
Wondering if I can get some Ativan or Valium for a flight...
I’m just scared of crashing in the middle of the ocean
I was in the bathroom and the plane went through turbulence 🤦🏾♀️
@amiacin
5 жыл бұрын
Queen of Greatness 😂😂😂 I’m more afraid of that happening then going through turbulence.
AFTER WATCHING THIS I JUST CALM DOWN😭
Which Aircraft is best to tackle turbulence Boeing 737-800 or Airbus A 320? If anyone can answer me this question I will be really grateful 🙏🙏
@floseatyard8063
Ай бұрын
Both are equal although the 737 is slightly heavier
I just read the book, "Flight 232," the story of the DC-10 Sioux City Iowa crash. Captain Alfred Haynes saved 186 people by being a stud pilot! I watch "Air Disasters" almost every day and have a huge fear of crashing, not flying. I love flying, it's the crashing part that bums me out. I don't trust maintenance crew, schedules, pressures to be on time. Seems like everything is rushed which causes me fear. I am fearful of flying because I chose to be. It's more fun this way!
"1 in 11 Million" Me: "I don't like those odds..."
Who else has to fly soon post-COVID?
I'm one of those who is afraid of takeoff and landing.... A very nice woman showed me how to hug myself to regulate my nervous system.... put your left hand, thumb out, under your right armpit and vice versa and then apply as much pressure to your chest as you can with your arms by hugging your ribcage. It works. I don't know how it works, and I don't care. It works. Probably not for everyone, but it's worth a try.
I appreciate her sharing her fear with us ; I'm sure most of us can relate
I overcame my fear of flying by never flying. It works 100%
@dannydorko7075
Жыл бұрын
haha same here
@darrelgarrett42
Жыл бұрын
😂😂😂😂 imma try that
I like how this reporter handled this, she asked great questions but as a daughter of a rolls Royce engineer who makes part of the airplane engines the questions should be about turbulence or even how a plane takes off as this is basic physics but it's the trust you have to put in the manufacturing and maintenance process, the trust you have to have in the people that make these parts and on your fellow passengers and pilot! If the pilot decides he wants to end it and crash into the sea like MH370 then what's stopping him/her.
@6ixstringsonfire12
Жыл бұрын
That’s my biggest fear. And that’s why I have so much anxiety and fear of flying. Not really the turbulence or taking off or landing.
For me I have the feeling I’m ganna crash and die and I get scared
I just don't fly now, I start panicking the day before the flight😢
The only thing what helped me to overcome my fear of flying is Xanax..
I just think abt how many flights my dad is on (he goes on a flight every 2 weeks)
Were not afraid of cars cause cars dont fall miles out of the sky at hundreds of miles per hour
Actual flying doesnt make me anxiuous. It`s the airport with all the hundreds of people rushing this way and that, and the fear of not getting to the gate on time and missing my flight.
for turbulences, think that you are in a car and there's a very bad road, full of potholes, inhale 1.2 and exhale 1.2.3, read a book, listen to CALM music, eat a bit so you won't faint or something
I came to this video to try to help someone who’s afraid of airplanes, now I’m scared of airplanes
I’m not afraid of flying i’m afraid of a plane hijacking like 9/11
@Moneymakingkev
3 жыл бұрын
Me yoo
Ok I had second hand embarrassment for her. How is it that she had a show?? She didn’t even let him speak!! Not cute :/
Im going to the uk next month ion kno how jm going to do it 💀
I felt claustrophobic lol, had to get off
i thiing i dont like is the fact that being 30 thousand feet in the air and going really fast scares me alot
Omg!!! Let the dude speak!!!!!!!!!!!!
wouldn't say completely safe as there have been some plane crashes but it is extremely safe
Who is the guest!! Him or her
@jacksonplayz8998
4 жыл бұрын
azizbiloxi him
My biggest fear is air sickness on a plane
in my life i have flown about 20 ish times and i'm still scared
Lol everyone is saying she's annoying, but I get like that over my fear of flying.. he seemed to get that and was really giving her good tips. I'll be taking my straw with me next flight! Lol
I wouldn't say I'm scared. Yelling, "WE'RE ALL GOING TO DIE!" As soon as we lift off the runway, does that count as freakin' petrified? I hear you Megyn! I hear you girlfriend!!!
I wonder what the people think on the other side who died from plane crash 😬
I am afraid to say if something goes wrong up there, we can't wait for them to send an engineer in to fix the issues, indeed not much consultation going on up there...
*People watching because they are going on a flight the next minute* 👇
What is your fear is just based on the fact that you are really high in the air? When I think of that thought, that there’s nothing underneath me, that sends me into a panic.
2024, every time I get on the plane the first thing the pilot says is we’re going to hit some repairs so we’re gonna ask that you remain seated and buckled in your seatbelt as well as our airlines staff. Will try to get up and around it as soon as we can thank you for your patience. And I wanna say, can I please get off now, now!
When she wrote her name with her left hand, did she say “I look like I’m poor”
@raymonbaroody2862
5 жыл бұрын
Daniel Morley nah she said “I look like I’m 4”
Good to see Meghan.
1:47 they SAID the titanic was unsinkable. just like they SAY planes can withstand turbulance
Megan, stop interrupting him! ! Geez...
the host is funny..
@mahogany_chanel
5 жыл бұрын
No she’s annoying
I'm fine with flying. Suddenly not flying or the plane blowing or disintegrating up mid flight, thats what does it for me... I always think I will be that 1 in 11 million as well which doesnt help
@jerrodhoward9162
15 күн бұрын
Nailed it. I always think "watch it be me"
nothing is scary in flying until I heard someone saying "may day".
@wowprint5758
Ай бұрын
Terrain Terrain , Pull up , Pull up , sound ftrom the cockpit.
I wish she would just let him talk lol
I hat taake offffff 😂😂
Let the man talk!
I understand the emotions, but she was obviously trying to own the show, and prove him wrong. When he was only trying to reassure her and other flyers
What about the Boeing max
Landing is the only scary part 😂
im pretty sure the thing for take off is for the positive gs you feel
I wish I could hear him more but she was really interrupting :(
I take the train or ship across to Europe .