Bronco is one of my alltime favorites! Such wisdom!! Great episode!

Great pod.

Loved this interview with a Jeff who is a legend. Also enjoy anyone that makes some hard hitting controversial statements to generate discussion. Too often most Trail Running Podcasts are so PG

Great interview. 91 is a crazy good Xover point.

What if you slept in at the start line and started off with a sleep

Great convo. Finn kept mentioning a diet: OFM? or something. What does that stand for?

@martinrabenalt1578

2 ай бұрын

optimized fat metabolism

@progbass56

2 ай бұрын

It's the 'Optimized Fat Metabolism' diet.

Man... Prefontaine is so assertive here.

@progbass56

2 ай бұрын

He was special!

Look man, if the diet works for him, great, and he can interpret the data on sports nutrition however he wants. However, what he said about the environment needs to be fact-checked. Monocrop agriculture is quite bad for the environment, but he implied that plant-eaters are the ones responsible for that. In fact, the majority of corn and soy grown in this country (the crops that blanket most of the Midwest), are grown for livestock feed. If people ate plants directly, we would require A LOT less of these monocrops. Jeff says he grew soybeans on a farm in Missouri, so surely he knows this!? So why the lies man?

@williamdesemple9960

2 ай бұрын

Not completely true. Yes, majority of Soy 77% is used for animals. Only 35% of corn is used for live stock. 31% of corn is used for for biofuels. Soy production is much smaller as corn crop at 15.064 billion bushels and soybeans at 4.104 billion bushels. That doesn’t equate to a majority

@mitchellmclaughlin6360

2 ай бұрын

@@williamdesemple9960 You’re right, I wasn’t considering the corn used for biofuel. Still, just 27% of the calories produced in the United States goes toward human consumption. Around 67% goes toward animal feed, and the rest toward biofuels. I cannot stand the narrative that, “vegans and their tofu are the ones really killing the environment!” It’s complete nonsense and Jeff Browning surely knows that. Again, I hope he continues to do what works for him, I just don’t support the misinformation.

@KelpandFern

2 ай бұрын

I'm glad someone said it. Currently agriculture takes up a little over half of the worlds habitable land and animal-ag takes up more than 80% of that but provides just 18% of our calories. We would only require 26% of all current farmland if we all ate plantbased which means we could rewild more than three quarters of all current farmland which means rewilding the same size of united states, china, EU and australia combined. He also said animals grazing on wild grasslands, here in the UK we do not have wild grasslands and never have, we have been about one third temperate rainforest and the rest broadleaf woodland with peat bogs/wetlands/etc and we've removed all of that forest with more than 80% of our landmass now just animals grazing and the crops for the animals.

had to turn off when he started spewing misinformation about needing animal protein.

@progbass56

2 ай бұрын

He is absolutely Correct! It's called the Proper Human Diet, PHD. We are Carnivores and it is our hereditary diet. Humans on earth for 6 million years, agriculture developed around 5,000 years ago. We truly are descendents of hunter-gatherers! And unless we lived in the tropics, there were only a few months of plants to eat, leaving meat for 80+ % of the year. So yeah, we absolutely need animal proteins to remain healthy.

@williamdesemple9960

2 ай бұрын

Love comments that claim something is misinformation and never can post anything definitive to the contrary. Embodiment of todays society

@rescuedfriendsanimalsanctu8481

2 ай бұрын

@@progbass56 100% wrong but believe what you want

@rescuedfriendsanimalsanctu8481

2 ай бұрын

@@williamdesemple9960 yes I agree. do your research

@matthewmyers7826

2 ай бұрын

@@progbass56 humans are historically omnivores, not carnivores.

Had to stop listening when he went into his lies about the environment.

@progbass56

2 ай бұрын

He's correct about diet and climate. The man knows the Truth. Humans are primary Carnivore! Give me Meat! It's better for me, (the Proper Human Diet, PHD!) and it's better for the environment, including Climate!

@progbass56

2 ай бұрын

His "Lies" as you call them, are the Cold Hard Truth! SeekTruth!

@progbass56

2 ай бұрын

PS: Love the Kitty! They are we also Carnivore like me.

@Sanko1960

2 ай бұрын

Believe what you want to believe.

@zacharygarner9425

2 ай бұрын

We’ve found the rare human with eyes on the side of their head