HAR HAR MAHADEV 🙏
Hello frndz
Today I am going to make - JAMUN CRUSH / JAM
JAMUN is summer fruit that has wide range of health benefits . It is also called as Indian blackberry. This fruit is used since Ancient time for ayurvedic treatment and medication.
Jamun can be consumed in fruit form , juice and in powder form .
JAMUN HEALTH BENEFITS :
- heart problem
-Diabetes
-skin issues
-infection
-asthma
-stomach pain etc
Do try these recipes then share your feedback in comment box ..
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Ingredients needed⬇️
- jamun
- water
- raw sugar / jaggery powder
- black salt
- lemon juice
- ice cubes
- chat masala
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