My favourite breathing duo.

Really need to get Patrick on with Rogan to help get this out there

@OxygenAdvantage

7 ай бұрын

We completely agree @mudbuckets8902

@lordnelsonmc.billionberg9166

7 ай бұрын

YES !

@Upekha001

7 ай бұрын

Yay 💪

@alFeras_tell

6 ай бұрын

Yes

This might be the best start of a "live" i've ever seen

Yoga was never intended for people who were sick, it was to support people reaching their next potential- mind blown. I've been a yoga teacher for 7 years and that is not something i've been taught. I've worked with so many "fancy" pranayamas, and what Patrick said is so important, let's get the basics right FIRST.

Thank you James and Patrick. Excellent show. You're saving many people.

Really enjoyed this - thank you both. Definitely downloading Patrick’s app! Can’t wait to take his courses. Loved your book James, and recommend it often. This education has helped my work as a soft tissue therapist immensely, especially working with pilots.

Haha, when two born before 1980 do a livestream you can join 5 Minutes later once they have the technical stuff settled 😂 thank you so much for sharing your experience and knowledge❤

Great podcast funny at the end

So pleased to know I'm in good company...I always seem to have the same problems getting logged onto online meetings 🤔😬🤣... looking forward to this discussion having already read both their books and taking up Yoga 10 months ago as a 59 year old man....life changing techniques 👍

@OxygenAdvantage

7 ай бұрын

Thank you for your kind words @breathewelldentalservices. Efficient breathing and exercise like yoga (which is wonderful) are genuinely life-changing. I have seen the results as have so many of our clients. Well done on taking these steps to improve your own health. It will hold you in good stead.

YOU TWO HAVE CHANGED MY LIFE 🎉🎉🎉. I JUST WANT TO THANK YOU

@OxygenAdvantage

3 ай бұрын

Thank you so much for your kind words @teripittam6640.

LOL.. ☺ OMG... I needed this...

10 years keep my mouth 📼

love it

Great conversation gents. Any chance of the two of you getting somebody like Leslie Kaminoff (Breathing Project) and/or Damo Mitchell (Lotus Nei Gong/ Qi Gong) on for a chat?

@OxygenAdvantage

7 ай бұрын

Thanks for this! We will definitely reach out to them.

Excellent

Yes can hear u

0:04 did you just breathe in through your mouth at this point? XDDDDD im just kidding. I love you both!

I have been telling everyone I meet to breathe IN and OUT through your nose.

@OxygenAdvantage

3 ай бұрын

The more that people like you keep spreading the message @teripittam6640, the healthier we all will be.

yes

33:36 humming for rhinitis

What really cleared my nose breathing....nasal salt wash. Completely clears blockage. Blow nose and great clearing of blcking mucus

Great session to you both. I’m a proud mouth taper for 35 + years (thanks to Buteyko) but my question to Patrick is …..his thoughts on the physiological sigh? If he’s ok with the experience I expect he would suggest closing mouth for the exhalation (which is not what a sigh is about).

@OxygenAdvantage

7 ай бұрын

Watch this video from Oxygen Advantage's sister company Buteyko Clinic International where Patrick talks about sighing - kzread.info/dash/bejne/mnuhzbJ-iqbQeaQ.html

Has anyone ever heard James or Patrick speak on breathing while eating or drinking?

I am using now to breath with nose, but my workshop leader told me me to not do so, and expire with mouth because my mouth was not relaxing enough. What should i do?

Are you suggesting that restricted breathing - meaning, LESS air in and out - should be the go-to, the de-facto, normal breathing routine? If so, then why were our lungs designed to hold MORE air?

Breathout works for humming and qigong sounds

What about Breathing?

LOL. 2 men being men as they set up. Luckily I am here for the book info not the tech! 😂

@OxygenAdvantage

7 ай бұрын

They got there in the end! 😄 We hope you enjoyed the information from the video.

@suziseha369

7 ай бұрын

🤗@@OxygenAdvantage

Hard chewing too for opening things up. Gum, meat or vegetables that are hard chewing.

I'm surprised there is no mention of ujjayi breath. It's a specific method of breathing through the nose. Can you shed some light on ujjayi breath please?

Some nights if the dinner was big the tap doesn’t last 🤣

Why not cut all that crap. How do you expect folk to like

hope it was vegan