Ja Rule Shows Off His Gym & Fridge | Gym & Fridge | Men’s Health

Тәжірибелік нұсқаулар және стиль

Hip-hop icon Ja Rule takes us inside his gym and fridge, showing us the diet and fitness routine he uses to stay in shape.
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Пікірлер: 575

  • @iammedia8420
    @iammedia84203 ай бұрын

    Ja Rule seems like a geniune nice guy. He definitely did not let 50 break him as a man and a person. His energy seems really cool

  • @yourenotthatguy6295

    @yourenotthatguy6295

    2 ай бұрын

    50 still mad cause he's still 0-2 vs Jarule ih fights

  • @Gumborenzou

    @Gumborenzou

    2 ай бұрын

    @@yourenotthatguy6295😂😂 yup!

  • @ashockablack1670

    @ashockablack1670

    2 ай бұрын

    I agree!!!

  • @constantinemanyanda6667

    @constantinemanyanda6667

    2 ай бұрын

    But he is already broken😂

  • @theinc8288

    @theinc8288

    2 ай бұрын

    ​@@constantinemanyanda6667u see bro living good, good energy, family oriented man.

  • @modest91
    @modest913 ай бұрын

    He is in great shape, been consistent over the years

  • @manyeironhanga4569

    @manyeironhanga4569

    3 ай бұрын

    True discipline

  • @NBC09

    @NBC09

    2 ай бұрын

    RIGHT

  • @viviandunbar6052

    @viviandunbar6052

    Ай бұрын

    Wow nice great job brother I am proud of you brother.Keep it up God bless 🙏

  • @Oxkofi123

    @Oxkofi123

    18 күн бұрын

    Yup consistency. And. Changing wt the times/age. That's it my boy. Don t forget Ur spirit n mindset. Always I say TRy n have it . Not easy. But Ur kickback memory is always there . To motivate u to put them rounds. At a certain age variety n reps n shocking it 5o get t Testo is t key. . Jah keep it goin. That's it right there. A pickle bit o f advice from a 62 year old . Me time relaxation bible or reflexology.fergen Christ. I know it sounds .bt 🍌 bananas. It's good tokinda add a little teaspoon of these or one. As most exercise. Is inward. These affore mentioned reccomendations are outward release. Especially fergen Christ. Sorry about spelling it.. just check it out.. bt like yoga. Also a defo.. after workout wtout wilding out... . All. T best. From London.. Any. Concerts??

  • @delanobeek
    @delanobeek3 ай бұрын

    He been in shape since I was a kid

  • @NBC09

    @NBC09

    2 ай бұрын

    RIGHT

  • @breezy73
    @breezy733 ай бұрын

    Dude is still a legend

  • @taytayrazors9033

    @taytayrazors9033

    3 ай бұрын

    💯

  • @guttermoss

    @guttermoss

    3 ай бұрын

    So fyre

  • @Samsaraindo

    @Samsaraindo

    2 ай бұрын

    Hes a legend but he shoulda helped that lady out after the fyre incident.

  • @hebrewhammer8571

    @hebrewhammer8571

    16 күн бұрын

    Yup

  • @Jayden12379
    @Jayden123793 ай бұрын

    The most honest, real episode ive seen. Showed the good and the bad. Just how life is.

  • @MBsr5

    @MBsr5

    3 ай бұрын

    He can’t really front. Everybody knows he’s not ballin

  • @freezhollywood

    @freezhollywood

    3 ай бұрын

    @@MBsr5he tours constantly and I’m sure he’s getting no less than 50k a show. And he owns his masters. And his songs aged like wine. Don’t believe internet narratives.

  • @MBsr5

    @MBsr5

    3 ай бұрын

    that cheap hollow wooden door and that average home says otherwise. Maybe 5k a show

  • @freezhollywood

    @freezhollywood

    3 ай бұрын

    @@MBsr5 he bought it in his prime. I guess it’s his dream home but didn’t get it renovated. Why move lol

  • @KyngEazy

    @KyngEazy

    3 ай бұрын

    @@MBsr5he is rich what are you talking about 😂

  • @LT-dj8if
    @LT-dj8if3 ай бұрын

    Good to see this brother win!!!

  • @guttermoss

    @guttermoss

    3 ай бұрын

    Fyre 🔥🔥🔥🔥

  • @jessickalush3305

    @jessickalush3305

    3 ай бұрын

    Like his current UK shows 😂

  • @shippentoncrews9837
    @shippentoncrews98373 ай бұрын

    Most authentic episode in a while , very relatable. Shout out to Ja

  • @anorbert38

    @anorbert38

    3 ай бұрын

    He's aging like Benjamin Button! Amazing!

  • @guttermoss

    @guttermoss

    3 ай бұрын

    Extremely fyre 🔥🔥🔥

  • @howlbeast

    @howlbeast

    3 ай бұрын

    exactly he kept it real, I respect that

  • @darnitthelma4247
    @darnitthelma42473 ай бұрын

    His music takes me back to goooooood times 😊😊😊😊

  • @e2dwf976

    @e2dwf976

    2 ай бұрын

    Nice see him in good shape 🤙

  • @jonny-hdadon614
    @jonny-hdadon61419 күн бұрын

    Ja seems like one of the most coolest genuine dudes out there much respect to you bro. 🫡

  • @JoeyCalisthenics
    @JoeyCalisthenics3 ай бұрын

    he always been in great shape

  • @localmobileguru
    @localmobileguru3 ай бұрын

    This is a rich man spiritually mentally and financially. Shout out to Ja

  • @dailyhunter3683
    @dailyhunter36833 ай бұрын

    He's definitely....."living it up"🎼🎶🎵😜

  • @Dee_Nice89

    @Dee_Nice89

    2 ай бұрын

    To everybody that be livin it up we say!!!!

  • @chandlerbingbong

    @chandlerbingbong

    21 сағат бұрын

    He's ''always on time'' for his work-outs.

  • @Ban00
    @Ban003 ай бұрын

    I love his routine. Very simple and practical to enable him stay consistent

  • @Ban00

    @Ban00

    3 ай бұрын

    I miss fyre festival too

  • @ManInDunya

    @ManInDunya

    2 ай бұрын

    Workout 5 days a week is not easy.

  • @masterkillahx

    @masterkillahx

    Ай бұрын

    @@ManInDunyait’s easy, once you get used to it.

  • @beewalk34
    @beewalk343 ай бұрын

    He aged well. And his lats and upper back look impressive. I can tell he does a ton of pull ups

  • @MrTraveller.
    @MrTraveller.3 ай бұрын

    Seems like he has kept in good shape for decades

  • @grantherrejon7957
    @grantherrejon79573 ай бұрын

    My favorite episode of this series to date. I don't know why I did not expect this, maybe because Ja has always seemed so chaotic and boisterous to me (which is not an insult at all! I like some of his songs!) but his eating habits, fridge, and house has easily been the most relatable. Obviously his house is super nice, but it's not insanely grandiose. He was super pleasant, charismatic, and goofy. A+, Ja seems like a great dude

  • @krazyfan2000

    @krazyfan2000

    3 ай бұрын

    Known Ja since he was a kid. He's a real good dude.

  • @edwinhargrave679

    @edwinhargrave679

    2 ай бұрын

    One thing you can say about Ja is that he has taken great care of himself and his family very well.God bless you and fam keep on pushing stayup 🤜.

  • @battlerap314
    @battlerap3143 ай бұрын

    Ja has always been in shape 💪💪

  • @lvluxegirl
    @lvluxegirl3 ай бұрын

    I remember seeing his family tv show years ago... I love how grounded and into his family he is and having longevity in the music business all these years. Go Ja ❤

  • @gabrielwilliams7530
    @gabrielwilliams75303 ай бұрын

    “The Charms are the first thing they see coming” I like that imma start using that 💪🏾

  • @drummondstephanie82
    @drummondstephanie823 ай бұрын

    He’s always been in shape since day one he consistent ❤

  • @EenaJay
    @EenaJay3 ай бұрын

    Random Fact: Ja Rule is a leap year baby and his 12th birthday is next week. 😉 Happy early birthday Ja!

  • @fatboitino2

    @fatboitino2

    3 ай бұрын

    That's why he looks so young

  • @aarontate8656

    @aarontate8656

    3 ай бұрын

    My cousin too 😂

  • @Jftgooner

    @Jftgooner

    3 ай бұрын

    @@fatboitino2 😂😂😂

  • @joivonnehamm2141

    @joivonnehamm2141

    3 ай бұрын

    I was wondering how old he is cuz his birthday is on leap year

  • @levil4012
    @levil40123 ай бұрын

    Good to see that he’s still staying in shape and staying healthy as opposed to drinking lean, and dying early

  • @networkengineertechchic5018
    @networkengineertechchic50183 ай бұрын

    i love his simplicity & how GREAT he looks!!

  • @fatzlong6051
    @fatzlong60513 ай бұрын

    Ja has always been a fav of mines because no matter what he's up against, he stay positive and get through it.

  • @Karol-fl1iy
    @Karol-fl1iy4 күн бұрын

    How can anyone hate on Ja, not only is he a genuine family guy, but instead of doing drugs and heavy alcohol, he works out and looks amazing. Great shape

  • @bossywossy111
    @bossywossy1113 ай бұрын

    Ja rule seems like a cool guy.

  • @dinono10
    @dinono103 ай бұрын

    Seeing JA in London next week in concert. Good episode.

  • @JohnSmith-pg9ns

    @JohnSmith-pg9ns

    3 ай бұрын

    Ask him about fryer

  • @mr__OK

    @mr__OK

    3 ай бұрын

    It will be empty

  • @ChariotManGaming85

    @ChariotManGaming85

    3 ай бұрын

    @@mr__OK No the Hell it won't. I'm from NYC The Bronx and even I know that.

  • @youtubeaccount458

    @youtubeaccount458

    3 ай бұрын

    He's already sold 99% of the tickets for every date in the UK. ​@mr__OK

  • @mr__OK

    @mr__OK

    3 ай бұрын

    @@youtubeaccount458 small venue

  • @roddyreed4598
    @roddyreed45983 ай бұрын

    Ja Still looks Good Always&Now.

  • @JHallOnline
    @JHallOnline3 ай бұрын

    Really enjoyed this one. Seemed very realistic for most people in terms of his approach to diet, and the ones where it's actually their home gym are the best in my opinion.

  • @kingvii6206
    @kingvii62063 ай бұрын

    Love you ja keep doing ya thing young legend. A true game changer

  • @marctipp
    @marctipp19 күн бұрын

    JaRule is a solid dude. He’s always been fan friendly.

  • @bkit5
    @bkit53 ай бұрын

    Ja Rule: what is this getting old thing you all talking about?

  • @ashockablack1670
    @ashockablack16703 ай бұрын

    HE'S SEEMS TO BE IN SUCH GREAT SHAPE: LOOKS GOOD FOR HIS AGE🎉🎉🎉🎉!!!!!

  • @BlackFaithProduction
    @BlackFaithProduction3 ай бұрын

    Been waiting on a video from him or LL Cool J like this for over 10 years! Finally! Can’t wait for his new workout show, Lyrical Exercise to release on Iconn. He goes to different celebrities gyms and tries to hang with their workout routine. Same thing Nelly did with Celebrity Sweat.

  • @ryder94faulk27

    @ryder94faulk27

    2 ай бұрын

    Ja & LL should definitely do a weight lifting contest. Would be legendary

  • @CaptainAmerica930
    @CaptainAmerica9303 ай бұрын

    It's been 2012 since your last album my brother. I am more than ready to play that new Ja Rule joint. OutKast, & Ja Rule. Those are two projects a lot of people would love to hear.

  • @blackpalacemusic

    @blackpalacemusic

    3 ай бұрын

    Ja Rule would fit in great in the era of AFROBEATS, I'm surprised he not releasing music.

  • @kirkMoWhiskey

    @kirkMoWhiskey

    3 ай бұрын

    He recently said he's been working on some new music amongst other things so it could be dropping soon.

  • @razar4615
    @razar46153 ай бұрын

    Bro’s fridge is ‘Fyre’.

  • @mvp1116

    @mvp1116

    3 ай бұрын

    I caught that😂Just watched that again last week

  • @eczema78

    @eczema78

    3 ай бұрын

    🙌🏽

  • @modest91

    @modest91

    3 ай бұрын

    Your so wrong for that 😂😂😂

  • @onkeyjoe

    @onkeyjoe

    3 ай бұрын

    😂😂😂😂

  • @JohnSmith-pg9ns

    @JohnSmith-pg9ns

    3 ай бұрын

    Ja rule stole from poor people. This guy is a disgrace

  • @garyw2635
    @garyw263510 күн бұрын

    Ja rule a great down to earth guy i grew up on his rap best era ever still listen to it now brings back great memories

  • @jeremynaraine
    @jeremynaraine3 ай бұрын

    👍🔥 I Used To Listen His Music Back In The Days. Great Artist.

  • @raymondbennettjr.8845
    @raymondbennettjr.88452 ай бұрын

    Respect ja as along as you take care of yourself you can eat whatever you want occasionally I definitely don’t eat pork so I get that turkey pepperoni as well stay focus peace king

  • @nsukabula5322
    @nsukabula53223 ай бұрын

    I enjoy this episode

  • @josephbosley9357
    @josephbosley93573 ай бұрын

    He's always in good mood ja

  • @reekhavoc2932

    @reekhavoc2932

    3 ай бұрын

    u right...even when he getting clowned on, he keeps his cool

  • @Peacewithher
    @Peacewithher3 ай бұрын

    Great interview.

  • @TMGettingMoney
    @TMGettingMoney3 ай бұрын

    Amazing episode. Ja is really cool and down to earth. Genuine and real. Salutes to the OG💯‼️💪🏾👑🏆🔥

  • @365tonkatruckfit2
    @365tonkatruckfit23 ай бұрын

    Inspiring OG, Thank You.

  • @Ukgyt99
    @Ukgyt993 ай бұрын

    Pain is Love❤

  • @TheeRealRg3
    @TheeRealRg33 ай бұрын

    Best episode in years!!!

  • @Oluwasegunfunmi1985
    @Oluwasegunfunmi198512 күн бұрын

    Forget all fif said about Jarule, he is a really good guy.

  • @kingdompursuit3472
    @kingdompursuit34722 ай бұрын

    Love this Episode!!

  • @jefftorn2315
    @jefftorn23153 ай бұрын

    my idol ja being in shape all this years....

  • @swoletimeappareltv9655
    @swoletimeappareltv96553 ай бұрын

    Dope Interview.

  • @ZyzyCar
    @ZyzyCar3 ай бұрын

    Soooooooooooo relatable! Love this episode.

  • @hoggybhoy1967
    @hoggybhoy19673 ай бұрын

    See you in Scotland Ja 💪👍

  • @KingCabinet
    @KingCabinet3 ай бұрын

    Wow that's very inspiring,his routine kind of took me back in the day but I must say that that healthy nutritious food looks awesome and it plays a critical part in keeping the body in good shape

  • @hebrewhammer8571
    @hebrewhammer857116 күн бұрын

    Love ja! grew up listening to him

  • @onyxny4389
    @onyxny43897 күн бұрын

    Staying fit.. keep up the good work Ja

  • @SlimDeeZuL
    @SlimDeeZuL3 ай бұрын

    7:38 BiG PHiL is The 🐐! Was Feeling down this Morning, Appreciate The Inspiration Ja! 😎

  • @paradiseplayer5103

    @paradiseplayer5103

    3 ай бұрын

    Wishing you strength bro 💪🏾🙏🏾

  • @SlimDeeZuL

    @SlimDeeZuL

    3 ай бұрын

    @@paradiseplayer5103 SaMe to you Playa. Appreciate it.

  • @RicoTorreze
    @RicoTorreze2 ай бұрын

    BEEN ROCKIN with Ja Rule! Good to see the brother still hitting dem weights! Pretty impressive weight and reps on them dumbbells!!

  • @SunsyloSouvannaraj-rh6zm
    @SunsyloSouvannaraj-rh6zm4 күн бұрын

    I been exercise since grade school started lifting weights at 13 years old I’m 51 now and yep you don’t really have to eat super healthy to stay fit just mix it up like JaRule 👏

  • @jamescarter2013
    @jamescarter20133 ай бұрын

    This was cool Great Video plus content 💯💯

  • @HELPINGHAND03
    @HELPINGHAND032 ай бұрын

    Great episode …

  • @seenoevl6129
    @seenoevl61292 ай бұрын

    Ja rule im very happy hes doing good he deserves his flowers dominating the 2000s and till these day hes still bringing ppl

  • @tonyrogers5710
    @tonyrogers57103 ай бұрын

    Love that you never gave up…❤

  • @thomasfurey00
    @thomasfurey003 ай бұрын

    Thanks @menshealth really great hanging out. 🌟

  • @SF_Native

    @SF_Native

    3 ай бұрын

    Are you Ja's gardener?

  • @thomasfurey00

    @thomasfurey00

    3 ай бұрын

    @@SF_Native 🤣

  • @kevingeorge2458
    @kevingeorge24583 ай бұрын

    JA Rule nice video straight up ✌💯

  • @davidtisane4163
    @davidtisane41632 ай бұрын

    JARULE IS IN GREAT SHAPE

  • @TheArtIsG
    @TheArtIsG3 ай бұрын

    looking great ja!!

  • @firesign4297
    @firesign42972 ай бұрын

    We Just LOOOOOOVE ❤️🙏🏿❤️Jah And His Family 🥰🙏🏿🥰 P.S. Miss His Old Family Show😔

  • @kornelcsabai5026
    @kornelcsabai50263 ай бұрын

    I saw his very first clip on MTV in 2000, I've been a big fan of Ja Rule ever since, I hope I'll look like that in 10 years. 😎👍

  • @mbf6160
    @mbf6160Ай бұрын

    Great to see Ja still doing well 🔥💪🏾

  • @rodrigomiranda2156
    @rodrigomiranda21563 ай бұрын

    Esse mano está completando 48 anos hoje 👏👏👏 sou fã demais! 🇧🇷

  • @waynehenson1094
    @waynehenson10943 ай бұрын

    Great video.

  • @uniqueamerican4963
    @uniqueamerican49633 ай бұрын

    Ja rule his songs bring back to my middle and high school years lol, but he mentioned in the video that he likes ice cream and pasta and I love ice cream, Spaghetti, Lasagna and Soul Food, but I don't eat all everyday, I only eat either spaghetti, lasagna or Soul food only on cheat day, which is 1 day a week, this was a good video by the way.

  • @maiconmarques343
    @maiconmarques3433 ай бұрын

    Muito sucesso guerreiro sou seu fã

  • @mattmayers3012
    @mattmayers30123 ай бұрын

    Nice to see JA up and healthy!!

  • @Stevef2022
    @Stevef20223 ай бұрын

    The gym is excellent. I have a similar set-up (minus the bag, but I might get one!) and it’s so practical. Unless you are aiming to be a professional powerlifter or bodybuilder, this has everything you need.

  • @LazyEyeNZ
    @LazyEyeNZ2 ай бұрын

    Good to see Ja. Dudes music played a big part in my childhood.

  • @markwilliams7777
    @markwilliams77773 ай бұрын

    Dope!!

  • @callmesupreme1533
    @callmesupreme15333 ай бұрын

    Love the setup gym he has especially he has a punching bag 🥊

  • @johnsantos1920
    @johnsantos19203 ай бұрын

    Ja !!! You still doin it

  • @Samsaraindo
    @Samsaraindo2 ай бұрын

    So many good songs in my teen years

  • @gbreeze3786
    @gbreeze37863 ай бұрын

    That is motivation 🔥

  • @CoachKen10
    @CoachKen103 ай бұрын

    Very impressive!

  • @nicholeallen7113
    @nicholeallen711313 күн бұрын

    Love ya Ja Rule!!! You're still relevant. ❤ U & your wife together for so many years-;a rarity in the game . Many blessings to you & ur family

  • @JasonMoore-lx6py
    @JasonMoore-lx6pyАй бұрын

    Get it ja rule 💪😤

  • @DirtroadChampion
    @DirtroadChampion2 ай бұрын

    Ja Rule always gives off the best energy… seems like a genuinely good guy. I wish him the best!

  • @Ninergang702
    @Ninergang70211 күн бұрын

    Proud of the homie JaRule

  • @franklinkramer9233
    @franklinkramer92333 ай бұрын

    Dang Ja is legit, great advice throughout the vid, lives a good healthy lifestyle

  • @TheVinny337
    @TheVinny33711 күн бұрын

    Blessings!

  • @shawnkeith2414
    @shawnkeith24143 ай бұрын

    MY IDOL

  • @deconicci
    @deconicci3 ай бұрын

    Ja!!!! Yessir 🔥 Most definitely a part of the soundtrack to the culture.

  • @bigstillow91
    @bigstillow913 ай бұрын

    50 cent probably watching this 😂😂😂😂

  • @kirkMoWhiskey

    @kirkMoWhiskey

    3 ай бұрын

    and he mad AF too like what I gotta do to finish him.

  • @taytayrazors9033

    @taytayrazors9033

    3 ай бұрын

    😂😂😂

  • @SpockIsAPimp

    @SpockIsAPimp

    2 ай бұрын

    Y'all gotta bring that guy up, grow up

  • @firesign4297

    @firesign4297

    2 ай бұрын

    Jah is way more MATURE Then 50...But I Love Em Both 🙏🏿🙏🏿❤️❤️

  • @siantelove

    @siantelove

    Ай бұрын

    ​@kirkMoWhiskey 😂😂😂😂

  • @christinebryant8354
    @christinebryant83542 ай бұрын

    Yes men’s health is so important. Ja you are the perfect person for the job because you have been consistent. I love to work out as well. I’m 56 now & I feel I’m in the best shape then ever, but I’m with you I love pasta 🍝 but my real love is Beyers extra creamy vanilla ice cream. 🍨 it’s the best!

  • @kevinali3700
    @kevinali37003 ай бұрын

    Respect ✊🏾

  • @Karim-nz6mz
    @Karim-nz6mz2 ай бұрын

    I always loved Ja Rule!

  • @carlitosinvegas6015
    @carlitosinvegas60153 ай бұрын

    Respect on Ja Rules work out regiment

  • @Gojimaru
    @Gojimaru3 ай бұрын

    This episode is "Fyre"!

  • @lliioonnheart9874
    @lliioonnheart98743 ай бұрын

    A milli 🔥

  • @kingrob5879
    @kingrob58793 ай бұрын

    Salute to Ja💪

  • @tonypaella
    @tonypaella3 ай бұрын

    My man didn't age, did he?

  • @julienalexander6113

    @julienalexander6113

    3 ай бұрын

    Nope

  • @DBZAOTA482

    @DBZAOTA482

    3 ай бұрын

    He was always in good shape

  • @tonypaella

    @tonypaella

    3 ай бұрын

    @@DBZAOTA482 yes. And still is

  • @BLACK_MikeHammer

    @BLACK_MikeHammer

    3 ай бұрын

    A lot probably has to do with his staying off hard drugs and alcohol(minus the red wine he says he drinks before hitting the stage).... Those things age you drastically... He seems to be particular about what he puts in his body but yeah he's definitely in great shape..

  • @tonypaella

    @tonypaella

    3 ай бұрын

    @@BLACK_MikeHammer agreed. There's been a big change in the hip hop industry for a while now anyway. Back in the day it was all about blazing it up and now everyone is drinking kombucha and workout out

  • @gkelly650
    @gkelly6503 ай бұрын

    Happy all the rappers from my generation are all about Fitness. Lil John looked in shape on the SB halftime show

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