Ja Rule Shows Off His Gym & Fridge | Gym & Fridge | Men’s Health
Тәжірибелік нұсқаулар және стиль
Hip-hop icon Ja Rule takes us inside his gym and fridge, showing us the diet and fitness routine he uses to stay in shape.
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Ja Rule seems like a geniune nice guy. He definitely did not let 50 break him as a man and a person. His energy seems really cool
@yourenotthatguy6295
2 ай бұрын
50 still mad cause he's still 0-2 vs Jarule ih fights
@Gumborenzou
2 ай бұрын
@@yourenotthatguy6295😂😂 yup!
@ashockablack1670
2 ай бұрын
I agree!!!
@constantinemanyanda6667
2 ай бұрын
But he is already broken😂
@theinc8288
2 ай бұрын
@@constantinemanyanda6667u see bro living good, good energy, family oriented man.
He is in great shape, been consistent over the years
@manyeironhanga4569
3 ай бұрын
True discipline
@NBC09
2 ай бұрын
RIGHT
@viviandunbar6052
Ай бұрын
Wow nice great job brother I am proud of you brother.Keep it up God bless 🙏
@Oxkofi123
18 күн бұрын
Yup consistency. And. Changing wt the times/age. That's it my boy. Don t forget Ur spirit n mindset. Always I say TRy n have it . Not easy. But Ur kickback memory is always there . To motivate u to put them rounds. At a certain age variety n reps n shocking it 5o get t Testo is t key. . Jah keep it goin. That's it right there. A pickle bit o f advice from a 62 year old . Me time relaxation bible or reflexology.fergen Christ. I know it sounds .bt 🍌 bananas. It's good tokinda add a little teaspoon of these or one. As most exercise. Is inward. These affore mentioned reccomendations are outward release. Especially fergen Christ. Sorry about spelling it.. just check it out.. bt like yoga. Also a defo.. after workout wtout wilding out... . All. T best. From London.. Any. Concerts??
He been in shape since I was a kid
@NBC09
2 ай бұрын
RIGHT
Dude is still a legend
@taytayrazors9033
3 ай бұрын
💯
@guttermoss
3 ай бұрын
So fyre
@Samsaraindo
2 ай бұрын
Hes a legend but he shoulda helped that lady out after the fyre incident.
@hebrewhammer8571
16 күн бұрын
Yup
The most honest, real episode ive seen. Showed the good and the bad. Just how life is.
@MBsr5
3 ай бұрын
He can’t really front. Everybody knows he’s not ballin
@freezhollywood
3 ай бұрын
@@MBsr5he tours constantly and I’m sure he’s getting no less than 50k a show. And he owns his masters. And his songs aged like wine. Don’t believe internet narratives.
@MBsr5
3 ай бұрын
that cheap hollow wooden door and that average home says otherwise. Maybe 5k a show
@freezhollywood
3 ай бұрын
@@MBsr5 he bought it in his prime. I guess it’s his dream home but didn’t get it renovated. Why move lol
@KyngEazy
3 ай бұрын
@@MBsr5he is rich what are you talking about 😂
Good to see this brother win!!!
@guttermoss
3 ай бұрын
Fyre 🔥🔥🔥🔥
@jessickalush3305
3 ай бұрын
Like his current UK shows 😂
Most authentic episode in a while , very relatable. Shout out to Ja
@anorbert38
3 ай бұрын
He's aging like Benjamin Button! Amazing!
@guttermoss
3 ай бұрын
Extremely fyre 🔥🔥🔥
@howlbeast
3 ай бұрын
exactly he kept it real, I respect that
His music takes me back to goooooood times 😊😊😊😊
@e2dwf976
2 ай бұрын
Nice see him in good shape 🤙
Ja seems like one of the most coolest genuine dudes out there much respect to you bro. 🫡
he always been in great shape
This is a rich man spiritually mentally and financially. Shout out to Ja
He's definitely....."living it up"🎼🎶🎵😜
@Dee_Nice89
2 ай бұрын
To everybody that be livin it up we say!!!!
@chandlerbingbong
21 сағат бұрын
He's ''always on time'' for his work-outs.
I love his routine. Very simple and practical to enable him stay consistent
@Ban00
3 ай бұрын
I miss fyre festival too
@ManInDunya
2 ай бұрын
Workout 5 days a week is not easy.
@masterkillahx
Ай бұрын
@@ManInDunyait’s easy, once you get used to it.
He aged well. And his lats and upper back look impressive. I can tell he does a ton of pull ups
Seems like he has kept in good shape for decades
My favorite episode of this series to date. I don't know why I did not expect this, maybe because Ja has always seemed so chaotic and boisterous to me (which is not an insult at all! I like some of his songs!) but his eating habits, fridge, and house has easily been the most relatable. Obviously his house is super nice, but it's not insanely grandiose. He was super pleasant, charismatic, and goofy. A+, Ja seems like a great dude
@krazyfan2000
3 ай бұрын
Known Ja since he was a kid. He's a real good dude.
@edwinhargrave679
2 ай бұрын
One thing you can say about Ja is that he has taken great care of himself and his family very well.God bless you and fam keep on pushing stayup 🤜.
Ja has always been in shape 💪💪
I remember seeing his family tv show years ago... I love how grounded and into his family he is and having longevity in the music business all these years. Go Ja ❤
“The Charms are the first thing they see coming” I like that imma start using that 💪🏾
He’s always been in shape since day one he consistent ❤
Random Fact: Ja Rule is a leap year baby and his 12th birthday is next week. 😉 Happy early birthday Ja!
@fatboitino2
3 ай бұрын
That's why he looks so young
@aarontate8656
3 ай бұрын
My cousin too 😂
@Jftgooner
3 ай бұрын
@@fatboitino2 😂😂😂
@joivonnehamm2141
3 ай бұрын
I was wondering how old he is cuz his birthday is on leap year
Good to see that he’s still staying in shape and staying healthy as opposed to drinking lean, and dying early
i love his simplicity & how GREAT he looks!!
Ja has always been a fav of mines because no matter what he's up against, he stay positive and get through it.
How can anyone hate on Ja, not only is he a genuine family guy, but instead of doing drugs and heavy alcohol, he works out and looks amazing. Great shape
Ja rule seems like a cool guy.
Seeing JA in London next week in concert. Good episode.
@JohnSmith-pg9ns
3 ай бұрын
Ask him about fryer
@mr__OK
3 ай бұрын
It will be empty
@ChariotManGaming85
3 ай бұрын
@@mr__OK No the Hell it won't. I'm from NYC The Bronx and even I know that.
@youtubeaccount458
3 ай бұрын
He's already sold 99% of the tickets for every date in the UK. @mr__OK
@mr__OK
3 ай бұрын
@@youtubeaccount458 small venue
Ja Still looks Good Always&Now.
Really enjoyed this one. Seemed very realistic for most people in terms of his approach to diet, and the ones where it's actually their home gym are the best in my opinion.
Love you ja keep doing ya thing young legend. A true game changer
JaRule is a solid dude. He’s always been fan friendly.
Ja Rule: what is this getting old thing you all talking about?
HE'S SEEMS TO BE IN SUCH GREAT SHAPE: LOOKS GOOD FOR HIS AGE🎉🎉🎉🎉!!!!!
Been waiting on a video from him or LL Cool J like this for over 10 years! Finally! Can’t wait for his new workout show, Lyrical Exercise to release on Iconn. He goes to different celebrities gyms and tries to hang with their workout routine. Same thing Nelly did with Celebrity Sweat.
@ryder94faulk27
2 ай бұрын
Ja & LL should definitely do a weight lifting contest. Would be legendary
It's been 2012 since your last album my brother. I am more than ready to play that new Ja Rule joint. OutKast, & Ja Rule. Those are two projects a lot of people would love to hear.
@blackpalacemusic
3 ай бұрын
Ja Rule would fit in great in the era of AFROBEATS, I'm surprised he not releasing music.
@kirkMoWhiskey
3 ай бұрын
He recently said he's been working on some new music amongst other things so it could be dropping soon.
Bro’s fridge is ‘Fyre’.
@mvp1116
3 ай бұрын
I caught that😂Just watched that again last week
@eczema78
3 ай бұрын
🙌🏽
@modest91
3 ай бұрын
Your so wrong for that 😂😂😂
@onkeyjoe
3 ай бұрын
😂😂😂😂
@JohnSmith-pg9ns
3 ай бұрын
Ja rule stole from poor people. This guy is a disgrace
Ja rule a great down to earth guy i grew up on his rap best era ever still listen to it now brings back great memories
👍🔥 I Used To Listen His Music Back In The Days. Great Artist.
Respect ja as along as you take care of yourself you can eat whatever you want occasionally I definitely don’t eat pork so I get that turkey pepperoni as well stay focus peace king
I enjoy this episode
He's always in good mood ja
@reekhavoc2932
3 ай бұрын
u right...even when he getting clowned on, he keeps his cool
Great interview.
Amazing episode. Ja is really cool and down to earth. Genuine and real. Salutes to the OG💯‼️💪🏾👑🏆🔥
Inspiring OG, Thank You.
Pain is Love❤
Best episode in years!!!
Forget all fif said about Jarule, he is a really good guy.
Love this Episode!!
my idol ja being in shape all this years....
Dope Interview.
Soooooooooooo relatable! Love this episode.
See you in Scotland Ja 💪👍
Wow that's very inspiring,his routine kind of took me back in the day but I must say that that healthy nutritious food looks awesome and it plays a critical part in keeping the body in good shape
Love ja! grew up listening to him
Staying fit.. keep up the good work Ja
7:38 BiG PHiL is The 🐐! Was Feeling down this Morning, Appreciate The Inspiration Ja! 😎
@paradiseplayer5103
3 ай бұрын
Wishing you strength bro 💪🏾🙏🏾
@SlimDeeZuL
3 ай бұрын
@@paradiseplayer5103 SaMe to you Playa. Appreciate it.
BEEN ROCKIN with Ja Rule! Good to see the brother still hitting dem weights! Pretty impressive weight and reps on them dumbbells!!
I been exercise since grade school started lifting weights at 13 years old I’m 51 now and yep you don’t really have to eat super healthy to stay fit just mix it up like JaRule 👏
This was cool Great Video plus content 💯💯
Great episode …
Ja rule im very happy hes doing good he deserves his flowers dominating the 2000s and till these day hes still bringing ppl
Love that you never gave up…❤
Thanks @menshealth really great hanging out. 🌟
@SF_Native
3 ай бұрын
Are you Ja's gardener?
@thomasfurey00
3 ай бұрын
@@SF_Native 🤣
JA Rule nice video straight up ✌💯
JARULE IS IN GREAT SHAPE
looking great ja!!
We Just LOOOOOOVE ❤️🙏🏿❤️Jah And His Family 🥰🙏🏿🥰 P.S. Miss His Old Family Show😔
I saw his very first clip on MTV in 2000, I've been a big fan of Ja Rule ever since, I hope I'll look like that in 10 years. 😎👍
Great to see Ja still doing well 🔥💪🏾
Esse mano está completando 48 anos hoje 👏👏👏 sou fã demais! 🇧🇷
Great video.
Ja rule his songs bring back to my middle and high school years lol, but he mentioned in the video that he likes ice cream and pasta and I love ice cream, Spaghetti, Lasagna and Soul Food, but I don't eat all everyday, I only eat either spaghetti, lasagna or Soul food only on cheat day, which is 1 day a week, this was a good video by the way.
Muito sucesso guerreiro sou seu fã
Nice to see JA up and healthy!!
The gym is excellent. I have a similar set-up (minus the bag, but I might get one!) and it’s so practical. Unless you are aiming to be a professional powerlifter or bodybuilder, this has everything you need.
Good to see Ja. Dudes music played a big part in my childhood.
Dope!!
Love the setup gym he has especially he has a punching bag 🥊
Ja !!! You still doin it
So many good songs in my teen years
That is motivation 🔥
Very impressive!
Love ya Ja Rule!!! You're still relevant. ❤ U & your wife together for so many years-;a rarity in the game . Many blessings to you & ur family
Get it ja rule 💪😤
Ja Rule always gives off the best energy… seems like a genuinely good guy. I wish him the best!
Proud of the homie JaRule
Dang Ja is legit, great advice throughout the vid, lives a good healthy lifestyle
Blessings!
MY IDOL
Ja!!!! Yessir 🔥 Most definitely a part of the soundtrack to the culture.
50 cent probably watching this 😂😂😂😂
@kirkMoWhiskey
3 ай бұрын
and he mad AF too like what I gotta do to finish him.
@taytayrazors9033
3 ай бұрын
😂😂😂
@SpockIsAPimp
2 ай бұрын
Y'all gotta bring that guy up, grow up
@firesign4297
2 ай бұрын
Jah is way more MATURE Then 50...But I Love Em Both 🙏🏿🙏🏿❤️❤️
@siantelove
Ай бұрын
@kirkMoWhiskey 😂😂😂😂
Yes men’s health is so important. Ja you are the perfect person for the job because you have been consistent. I love to work out as well. I’m 56 now & I feel I’m in the best shape then ever, but I’m with you I love pasta 🍝 but my real love is Beyers extra creamy vanilla ice cream. 🍨 it’s the best!
Respect ✊🏾
I always loved Ja Rule!
Respect on Ja Rules work out regiment
This episode is "Fyre"!
A milli 🔥
Salute to Ja💪
My man didn't age, did he?
@julienalexander6113
3 ай бұрын
Nope
@DBZAOTA482
3 ай бұрын
He was always in good shape
@tonypaella
3 ай бұрын
@@DBZAOTA482 yes. And still is
@BLACK_MikeHammer
3 ай бұрын
A lot probably has to do with his staying off hard drugs and alcohol(minus the red wine he says he drinks before hitting the stage).... Those things age you drastically... He seems to be particular about what he puts in his body but yeah he's definitely in great shape..
@tonypaella
3 ай бұрын
@@BLACK_MikeHammer agreed. There's been a big change in the hip hop industry for a while now anyway. Back in the day it was all about blazing it up and now everyone is drinking kombucha and workout out
Happy all the rappers from my generation are all about Fitness. Lil John looked in shape on the SB halftime show