मी 6 तारखेला हा प्रयोग केला त्यावेळी आज्ञाचक्रावर लक्ष केंद्रित केल्यावर सतत ढेकर येत होते. आणि कोणताही विचार मनात येत नव्हता. मन खूपच शांत होत. श्वासाबरोबर नाभीचक्र वर जात खाली येत ही हालचाल जाणवत होती. आज ८ तारखेला हाच प्रयोग केला त्यावेळी ढेकर सुरवातीपासून एकदाही आली नाही. पण चेहर्‍यावरून हात फिरवतो तेंव्हा 2-3 ढेकर आल्या. नाभीवर लक्ष केंद्रित केल्यावर आज साध्या पोटात , ओटीपोटात खेचल्यासारख झाल. प्रयोग चांगला वाटला. आपण उत्तमप्रकारे समजावून सांगता. धन्यवाद.

आज्ञा चक्र पर जैसे वजन रखा हुआ हो एसा महसूस हो रहा था। बहुत बढ़िया ध्यान। धन्यवाद आपको

दोनों आंखों के बीच में नाक के उपर हल्का सा दर्द महसूस हुआ है,, जय महादेव ❤

Need jaisa mahasus hota hai.Thank you guruji.

This is clean process of meditation. Thank you for explaining it.

Namaste Sir, Today I did this Prayog in the morning. Once again the 3rd eye spot was having the same feeling like yesterday. What did I feel today? 1. I forgot to open this video but once I closed my eyes and started doing this Prayog I could hear you giving me the instructions and I followed. 2. Around 4 hours passed I completed the Prayog but there's a light sensation on my forehead on the 3rd eye. 3. I am feeling fresh and confident and meeting people with confidence with a smile BUT I am firm on what I say and people are accepting it. I WILL GIVE YOU MY FEEDBACK HERE EVERY DAY. I am sorry from tomorrow I will open the video and listen and do the Prayog. Thank you.

Very nice prakriya he .Thank you

😊 Very nice Experience

First day: i could concentrate almost fully on the points as unstructed. Started getting tingling sensation in the central forehead area at the 5th or 6th deep breath. Felt exhausted towards the end. Thanks a lot 🙏.

Bahut badhiya hai sir aaga chark thank you sir

bahut bahut dhanyawad!! Bahut prabhavi hai ye kriya, dono hatheli thanda ho gaya, man shant, aur clarity aa gayi, body relax , amazing!!

Bahot अच्छा लगा अलग ही अनुभूति हुई

Very very helpful , liked the most ❤

Thanks Guruji for your timely response to make us aware of negative day

बहुत अच्छा लगा 😊💐🙏💐🕉️🔱🕉️

Bahut bahut aabhari hai aapne jadu karva diya hai sar me jo bharipan tha voh ekdum se halka ho gaya aur prayog ke darmiyan toh vichar shunya ho gaya mujhe bahut aacha feel hota hai mai daily karunga jab prayog samapt ho gaya usake baad bhi aakh kholne ka icchha nahi ho rahi thi aur jo bindu dikh raha tha voh bhi ja nahi raha tha mai 2minte tak aise hi sthiti me tha Rupen ji mai already samarpan dhyan yog parivaar se last 10 saal se juda hu meditation karna meri aadat ho gayi hai fark itna hai hum sahastrat pe chitta rakte hai mujhe bahut aanand aaya thanku very much aise hi kuch naye prayog batate rahe jo hamare sanskruti se jude hai

Thanks 🙏 I do every time Vipasanaa.🙏 Sab ka mangal ho 🙏

Bahut shanti mahasus hui. Thank you guruji.

Accha laga gurdev dhanyavad

ये आवर्तन ध्यान, योग मोड़ता जैसा है धन्यवाद

Thanks sir aum namah shivay.

Bhut Sundar Anubhav

अच्छा लगा, थोड़ा सा माथे मे दर्द हुआ। हल्का महसूस कर रहा हूं। जैजीनेंद्र।

Thanks Guruji .....was eagerly waiting for this video....very positive effect...thanks once again 🙏🙏🙏

Right h ji jaisa bata rahe h

Bahut badhiya hai ji ❤

Thanks Guruji This is what I was looking since long time

Bahuut Acha laga ,body relax ho gaya abhari hoon

आपने बहुत ही अच्छा तरीका सिखाया है।आज्ञा चक्र पर झनझनाहट भी महसूस की है।

Need jaisa aa gaya.Thank you guruji.

Need jaisa aagaya.Thank you guruji.

Sader pranaam guruji Har har.Mahadev Shree shivay Namostubem

Namaste Sir, I did this Prayog yesterday and today. I have taken this Prayog as the one which I am doing on a regular basis. Yesterday, the feeling was tremendously like the 1st day with sensation on the 3rd eye. Today, I did it and today apart from the tremendous sensation on the 3rd eye I also felt a cool sensation over my "NABHI"/ "NAVEL" as if there's an air conditioning that is giving me a cool sensation. I don't know if this is a change or not or a positive change or not but this is what I felt today. Of course, now I am listening to the video and following the instructions from you. Thank you, as the whole day I was confident and firm on what I said and the work I did. Now, no one dares to disturb me and gets a proper and timely reply for disturbing me. Thank you.

Jay Jinendra Jayshree Swaminarayan guruji

हर हर महादेव खूप छान अनुभव

Thanks bhut hi sukun mehsus huva 🙏🙏

Guru ji real ma aap na meri masa Puri kerdhi bhuat hi acha पर्कटिकल aap na bataya Aap ka charno ma koti koti pernam

Guruji aapane jaisa बोला vaisahi मुझे अनुभव huva. Sir आप Great हो ❤❤❤❤❤❤❤

Behut behut dhanyawaad 🙏🙏🦋🪽

Need jaisa mahsus hota hai.Thank you guruji.

very good method of meditation easy and useful Thank you Guruji

Bahot accha anubhav huva,vpsana me Kiya tha per practice chut gai thi thank you guruji aapane prayog ke rup me diya to fir se jud gaye🙏🙏🌹

Aapko koti koti baar pranaam 🙏🙏

Thanks for your Wonderful post

Need jaisa mahasus hota hai. Thank you guru ji.

Bahut hi Aacha Aur Badhia proyog Hey Sir Sarir Mey Kampan mehsus hota hey Ur Mathe par Bhi

Nice meditation on Agya chakra.Thanks

Bhut acha laga

Nice.l like it.Thank you very much.

Need jaisa mahasus hota hai.Thank guru ji.

Need jaisa anubhav hota hai . Thank you guruji.

So nice experience, thank you sir

बहुत बहुत धन्यवाद

Abhi pehle baar baithke kiya.Jyada anubhuti nahin hui.Lekin Mazaa aaya.Raat ko sone se pehle letke karunga.

Urja ka sanchar ho raha hai prayog ke baad bhi aankhe band kane par bhi sir ki taraf v subconscious mind main activeness mahsoos ho rahi hai Adbhut prayog 🙏🙏

गुरुजी आज आपका प्रयोग किया । दोनो भौहों के बीच ओर हथेली पर कम्पन और खिंचाव महसूस हुआ । हर हर महादेव ।

Bahut achaa luga thanku ji

Meditation is gud feel some vibrations

OM shanti 🌹

Pranab Guruji. Experienced a bit of stress on my Third eye. I think regular practice will achieve a better result. Loads of gratitude.

अद्भुत था। नाभि चक्र से हृदय तक कुछ घूम रहा था। अंत मे शरीर भी ढीला पड़ गया था। जैसा आप कह रहे थे वैसा ही अनुभव हो रहा था।। हर हर महादेव

Very nice process.Jay mahadev

जबरदस्त🙏👍

Bahot achcha hai

Thank you very much for explaining this Har Har Mahadev

जय महाकाल 🙏🕉️ धन्यवाद आपका सर बहुत ही सुंदर, अद्भुत और चमत्कारी प्रयोग😊 करते समय नासिका के अग्र भाग पर बिन्दु पर ध्यान केंद्रित हुआ आज्ञा चक्र में बहुत ही दिव्य प्रकाश दिखाई पड़ा, नाभि पर ध्यान के समय नींद सी आई, शरीर पूरी तरह से शिथिल हो रहा था, अन्त में सुशांत भाई के दर्शन प्राप्त हुए, अर्थात् यह लगा जैसे प्रथम बार में ही प्रयोग काम कर गया 👍🙌🙌♾️🌌🕉️💫🧿🧿 I am very grateful to you Sir ❤️ I will do it daily 👍 हर हर महादेव 🙏🔱⚜️

मस्तिष्क के बीच में भारीपन और जनजनहाट का महसूस हुआ बहुत ही असरदारक प्रयोग लगता है जरूर हररोज करने की कोशिश करूंगा धन्यवाद रूपेण भाई। 🙏🙏

सादर प्रणाम सर।

Thank you for sharing this information ❤

Very nice explained 😊

ॐ नमः शिवाय ❤❤

Bahut achcha laga

🙏 Jaisa aapne bataya mujhe anubhav theek usei Tarah huvaa, Naabhi kepas kutch Kam mahasoos huva. Divya anubhooti. Dhanyavad .

Pranam aur thank you

Adbhut experience

नमस्कार जी। रिलेक्स होने लग गयी धन्यवाद 🙏

Har har Mahadev Sir me bharipan aya dard huve Nice experience Dhanyawad Bhai 🙏🙏

aaj khas anubhav to nahi hua par aap par bharosa he jald hi achha anubhav hone લગેગા ❤❤ mahadev mahadev 🙏🙏

Namaste sir, aagya chakra ka prayog aap key kahey key anusaar ker reha hu, dhyan Puri tarah se laganey ka paryatan ker rehe hai aur safalta bhi mil Rahi hai, nabhi key opper abhi kuch bhi mehsus nahi hota hai , lekin tri Netra per mehsoos hua hai, aap ki es mehnat key liye aap ko koti koti dhanyawad

Jai Siya Ram 🕉 🙏

Good Work

Namshakar guruji jay Mahadev

Pranaam Gurujii

मैंने ये प्रयोग किया और मेरे गले में दाईं तरफ से लेकर कंधे तक खिंचाव और स्पंदन हो रहा था और थोड़ी सी गुदगुदी भी अनुभव किया।

Jay jiendre guru ji 🙏 ❤

In live video advertising was disturbing, so I downloaded the video. Now I am experiences total concertation. Still I am not feeling anything at Nabhi. Pain, pulsation etc are there at Agya chakra. I am feeling sleepy & missing some steps. Thank you Gurujii for this video. Pranaam.

Aacha anubhav huva

Radhe radhe

Feeling better great 👍

Abhinandan guru ji prnam guru ji

Very Nice 👍 Jai Shree Ram ♈

Jabardast sir jai shree ram

Very nice experience !!

Thank you😊

4 th day I feel pain on agna Chakra.nice feeling. Thanks guruji.

Pranam guruji🙏,vipasana ka 1st prayog annapan,guruji bahot achha mehsus hua ,letate hue kiya to last me nid aagai .nose aur agna Chakra pe thoda bharipan aa gaya, lekin aaj bahot halka mehsus hua. Pranam Guruji 🙏,har har Mahadev🙏.

Nice experience.

Confidence lavel increases😊

Har Har Mahadev Pranam Guruji ❤ Se

Har har mahadev har har mahadev har har mahadev har har mahadev har har mahadev 🙏🙏🙏🙏🙏