Is Mark Henry The STRONGEST Natty Lifter EVER?

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The full, raw discussion with Mark Henry, the legendary Strongman, Olympic Weightlifter, Powerlifter and WWE wrestler covering his strength, drugs, motivations and history.
Mark Henry:
/ themarkhenry
Hit me up on Instagram:
/ coach_zt
Support me on Patreon:
/ zacktelander
Go and chat on the SubReddit:
/ zacktelander
Chapters:
00:24 - Preview
01:34 - What Brought You To Weightlifting?
07:48 - Sacrifice for Victory
14:26 - Mark Henry's Progress
18:53 - Apollon's Axle
26:46 - Visualition
36:25 - Strength And Powerlifting
45:47 - Health in Sports
52:05 - The Drugs in Sports
56:52- The Future of Weightlifting
01:03:24 - Why The Film Changes Weightlifting
01:11:26 - The Grip of Death
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mark henry,strongman,world's strongest man,wsm,mark henry lifting,wwe,wrestling,wwf,mark henry wrestling,mark henry training,mark henry olympics,mark henry weightlifting,weightlifting film,weightlifting movie,invest,sacrifice,what it takes to win,sacrificing for gold,motivation,podcast,life advice,lifting advice,drugs,steroids,natural

Пікірлер: 96

  • @zacktelander
    @zacktelander Жыл бұрын

    Please consider investing in our film wefunder.com/theweightmoviellc

  • @abdullahstrongman

    @abdullahstrongman

    Жыл бұрын

    This man let me go to the powerlifting ( And he accepted my conviction and that I am right after thirty-three years of practicing physical strength ( powerlifting)and bodybuilding ) in national is more valued than cheating by substance peds I respect him and this man is my idol

  • @znalniaskas
    @znalniaskas Жыл бұрын

    The guy's a freak of nature! One hell of a lifter and he could even dunk at the same time, while being that size. Sexual Chocolate is a legend!

  • @diyrneed
    @diyrneed Жыл бұрын

    mark henry says so much inspirational shit here. "you're competing with ghosts" and i have never felt anything so deeply in my whole life

  • @dadgumwler

    @dadgumwler

    Жыл бұрын

    Imagine being in the middle of training for the Olympics and hearing that from Terry Todd himself. Holy shit

  • @JD_2597
    @JD_2597 Жыл бұрын

    I'll always remember that steel cage match where he was supposed to break a gimmick chain but ended up having to break a real one cause they obviously forgot to place the gimmick one. Crazy strength

  • @Dad_Lyon
    @Dad_Lyon Жыл бұрын

    Mark Henry is one of my favorite strength athletes. And hearing him talk about it, is even more amazing. Thanks for interviewing him!

  • @MrMister441
    @MrMister441 Жыл бұрын

    Man, I love Mark Henry, As a practicing strength athlete he is one of the guys I look up to

  • @juniormiles7886
    @juniormiles7886 Жыл бұрын

    Interesting interview. Finally Mark Henry gets his respect in the strength world. Greets from Amsterdam/Holland

  • @ghfjfghjasdfasdf
    @ghfjfghjasdfasdf Жыл бұрын

    Thanks for this interview, Zach!!! More of these please, your athletic journalistic endeavors are top notch imo. 🔥

  • @danieltimmons7023
    @danieltimmons7023 Жыл бұрын

    Awesome interview. I've always like Mark but never heard an in depth interview like this. His passion really won me over, awesome person and lifter.

  • @allanrussell9157
    @allanrussell9157 Жыл бұрын

    Mark henry still has records that haven't been broken even for non nattys. He's arguably the strongest man ever recorded.

  • @cky7765

    @cky7765

    4 ай бұрын

    Who do you think matches him?

  • @mr.billthrower7392

    @mr.billthrower7392

    Ай бұрын

    @@cky7765In terms of pure talent, I can only think of Paul Anderson.

  • @cky7765

    @cky7765

    Ай бұрын

    @@mr.billthrower7392 fckin crazy.... imagine seeing those 2 behemoths going against each other

  • @GVS
    @GVS Жыл бұрын

    This was fantastic!

  • @seanstuchbury1512

    @seanstuchbury1512

    Жыл бұрын

    Hope to see you on the pod someday Geoffrey

  • @FerrymanDubs
    @FerrymanDubs Жыл бұрын

    One of the best interviews wtf !! So deep, so much to give ! Wow Could listen to this training for sure

  • @oopmahsoopmahs1457
    @oopmahsoopmahs145710 ай бұрын

    This is one of my favorite interviews on KZread. Well done Zack - not only was the overall content amazing stuff, but you did great as an interviewer as well. This was the second video involving Mark that I've ever seen and I'm finding out in this one that Mark has so much to offer us as viewers, and I'm genuinely excited about and looking forward to watching the movie!

  • @seanstuchbury1512
    @seanstuchbury1512 Жыл бұрын

    Commenting for the algorithm, gunna pop on the patreon after my strength block n grab a weightlifting programme gotta support tha boy ZT

  • @bmstylee
    @bmstylee Жыл бұрын

    Come on Zak. We all know Liver King is the strongest natty.

  • @michaelscottfuku
    @michaelscottfuku Жыл бұрын

    There’s a reason Mark Henry is a house of a human being lol. You have to get that big to move the amount of weight he was moving without gear. I was 340lbs in high school and was lifting(in my first year of training) 385 on bench, 625 on squats, and 745 deadlift. Weight moves weight and i was strong as hell but the extra weight i had to carry in order to do those things was just way too much to handle. I had very high blood pressure and other very bad health markers and my doctor finally told me that this shit is going to kill me if i keep gaining weight. I’m down to 240lbs now and i can lift a fraction of what i used too lol. Its insane how much you weigh can determine your strength levels. It’s a bigger deal than alot of people realise.

  • @shawnmann9491

    @shawnmann9491

    Жыл бұрын

    Unfortunately your high school body weight to lift numbers were not that favorable, and as you described, your health was compromised at the time. Good for you on making the changes to get your health back in line !

  • @ghfjfghjasdfasdf

    @ghfjfghjasdfasdf

    Жыл бұрын

    Ignore shawn. A 1750 in high school is amazing - I wouldn’t give two shits if you weighed 600 pounds to make that total. It’s impressive regardless of your weight.

  • @slamrock17

    @slamrock17

    Жыл бұрын

    I bet someone drugged you. It happened to one of my buddies. His dad actually tricked him he didn't know he was popping dbol. I know another guy that was tricked by someone telling him they were vitamins.

  • @daddyethan

    @daddyethan

    Жыл бұрын

    @@slamrock17 could be possible, they do this a lot of smaller regions of Russia and say it's vitamins

  • @timmynator8036

    @timmynator8036

    11 ай бұрын

    Lol only pathological liars can dick ride pathological liars

  • @freakied0550
    @freakied0550 Жыл бұрын

    Saving for AM cardio tomorrow. *Bart Scott voice* "CAN"T WAIT"

  • @kevinleewilliams5119
    @kevinleewilliams5119 Жыл бұрын

    Great man, great interview!

  • @adriana2567
    @adriana2567 Жыл бұрын

    What a legend. My new favorite podcast.

  • @ghfjfghjasdfasdf
    @ghfjfghjasdfasdf Жыл бұрын

    @ 3:50 Same here, dude…. worded beautifully.

  • @UDX-340
    @UDX-340 Жыл бұрын

    Incredible ,this was a special moment.thnx zack and Mark.

  • @koffski93
    @koffski93 Жыл бұрын

    What a nice friday evening this will be.

  • @lucaskensil1262
    @lucaskensil1262 Жыл бұрын

    Fantastic interview daddy Zach

  • @alexandrudumitru2435
    @alexandrudumitru2435 Жыл бұрын

    This is such a amazing podcast. Mark Henry is a legend in the strength sports.

  • @freakied0550
    @freakied0550 Жыл бұрын

    Thank you for this. More legends please 🙂

  • @SLouiss
    @SLouiss Жыл бұрын

    A great all around athlete

  • @kevinwheeler5595
    @kevinwheeler5595 Жыл бұрын

    But.....he is stronger than me....he cant be natty....isnt that the only qualifier?

  • @yoeyyoey8937

    @yoeyyoey8937

    Жыл бұрын

    Well he’s also bigger than you so 2/2

  • @JamaaLS

    @JamaaLS

    Жыл бұрын

    Only for Derrek

  • @hmmmm8873

    @hmmmm8873

    2 ай бұрын

    Seems so for alot of experts like greg ducette. They're all ignorant to the truth

  • @-Erebus
    @-Erebus Жыл бұрын

    The "you got this" guy 🤣

  • @danielsap8360
    @danielsap8360 Жыл бұрын

    love this🤩🤩

  • @bicbangmusicrecordsllc
    @bicbangmusicrecordsllc Жыл бұрын

    Yo bro we love yah Chanel

  • @fauxvier8519
    @fauxvier8519 Жыл бұрын

    I cannot find a single video about Mark Henry from u in the past

  • @yujiinagaki
    @yujiinagaki Жыл бұрын

    Visualization allows the individuals to familiarize their bodies - physically and emotionally within the mind. I consider this as a prep, since this process puts you in a comparison mode: I just visualized the perfect lift, now I have to follow it up right here in the physical reality. The idea is that you should be able to do it, since you do it in your mind and you know the feeling.

  • @JK-hr6py
    @JK-hr6py Жыл бұрын

    Need better microphones next Zack, this audio has a lot of noise and a hollow quality but otherwise thanks for this, it is amazing to me as Mark Henry is one of the GOATs in strength sports

  • @Shankingfish
    @Shankingfish Жыл бұрын

    Mark Henry is THAT GUY

  • @VanillaDin0saur
    @VanillaDin0saur4 күн бұрын

    He's probably the most tested athelete out there. Never pissed hot for anything.

  • @joelhenderson3723
    @joelhenderson3723 Жыл бұрын

    Hey, I know dennis snethen! He is a cool guy, and what he has done for youth weightlifters he works with is awesome.

  • @ajaydalaya2195
    @ajaydalaya21959 ай бұрын

    You are awesome

  • @baerwein5669
    @baerwein5669 Жыл бұрын

    49:12 I bought my first weightlifting shoes from Manfred Nerlinger. Great Guy!

  • @teiwaztim1482
    @teiwaztim1482 Жыл бұрын

    I dont compete, yet i do; a competition between myself and the bar. the ability [it feels like an ability, not just a privilege] to go train and have our health ok enough for it is like unto religion; its always with us when we need it.

  • @abhinavkumar547
    @abhinavkumar547 Жыл бұрын

    He said that he won both state and national powerlifting championships in order to qualify for Arnold strongman classic in 2002 by squatting 965 lbs, bench pressing 585 lbs and deadlifting 903 lbs. That part seemed to be suspicious for me because if it were true it would have been recorded in record books. His best ever squat in competition is 953.5 lbs raw with knee wraps and best ever deadlift is 903.9 lbs in competition both done in 1995 . So i don't get about him deadlifting again 903 lbs in 2002 and squatting 965 lbs in 2002 which in case of it being true would have been his best competition lifts. His best ever bench press is 518.1 lbs in competition done also in 1995 . His 585 lbs figure is said to be his unofficial best ie., in the gym. I have never heard about any reports of him competing in state and national powerlifting championships in 2002 to qualify for arnold classic.

  • @-Erebus
    @-Erebus Жыл бұрын

    I guess test is a natural compound

  • @dmonburner8791
    @dmonburner8791 Жыл бұрын

    I respect the title, but I think Mike O Hearn takes the title of strongest natty

  • @user-ik2xv5bn2k

    @user-ik2xv5bn2k

    2 ай бұрын

    Yes like all strongaman are natural thor big z and much stronger than him

  • @jtkachlmeier
    @jtkachlmeier Жыл бұрын

    I am watching the shit out of this movie. Solid premise.

  • @eddiealdape4459
    @eddiealdape44592 ай бұрын

    Mark Henry is the man !

  • @michaelgammage4524
    @michaelgammage4524 Жыл бұрын

    Yes

  • @Gilbertcerise1
    @Gilbertcerise1 Жыл бұрын

    There’s special and then there’s freaks and then there’s Mark Henry

  • @isaacwittinger8617
    @isaacwittinger8617 Жыл бұрын

    Hes definitely top 3

  • @niallrichardcurran2466
    @niallrichardcurran2466 Жыл бұрын

    hall of pain!!!

  • @The_Argent_Inferno
    @The_Argent_Inferno Жыл бұрын

    For the algo

  • @DavenportBarbell
    @DavenportBarbell Жыл бұрын

    Mark was contemplating murder at the end when he said he didn’t want it to be trivialized

  • @user-ik2xv5bn2k
    @user-ik2xv5bn2k2 ай бұрын

    Mark henry are natural like all strong man natural 😂

  • @shaolinotter
    @shaolinotter Жыл бұрын

    as a skateboarder alot of this is dead on for us too. put your body on the line and block out the fear

  • @BulkBrogan.
    @BulkBrogan.4 ай бұрын

    I really wish steroids were never invented because we really could see more legends like Mark and less walking lab experiments that end up dying young or retire early because their body fails

  • @nischal711
    @nischal711 Жыл бұрын

    I actually can believe he is a peak natural. I am 50/50 on it tho. He was 188kg and had a lot of chub. According to science there would be about a 10%-15% difference between natty and not natty. While he held world record I feel because of his bodyweight I can believe he is a natty.

  • @fictionknightc.r.9453

    @fictionknightc.r.9453

    Жыл бұрын

    Mark actually had a ton of muscle mass. Substantially more than fat. In 1990 when he just started Olympic Weightlifting alongside Dr. Terry Todd, he was 6'3'' 370lbs at Age 19. After dropping the 352-pounds Bar onto his feet on the Clean Training with Coach Lynn Jones, he was taken to the Hospital in a hurry, and when the Doctors studied him, they were awe-struck at how dense Mark's muscles and bones were, so much the Bar only leaved a bruise. And the studies also revelaed he had a Body Fat Percentage of 22%, so even taking all the fat out of his body, he would still had 289lbs of pure muscle, more Weight on Muscle Mass than Bodybuilders like Markus Rühl, Dorian Yates, Kevin Levrone, Paul Dillet, Arnold Schwarzenegger or Orville Burke weighted in their complete being at Stage. And by the 1992 Barcelona Olympic Games, Mark was up to 412.5lbs at Age 21, and his Body Fat Percentage was of 18.9% at the moment, so over +330lbs of pure Muscle Mass, he gained about 45lbs of pure muscle mass in about two years. Not saying he's not Natty, I think the ~15% is still achievable without being Enhanced, just saying Mark always was much more full of muscle than he was of fat. You can see it seeing his calves and his arms.

  • @teachmeguitar4149
    @teachmeguitar4149 Жыл бұрын

    The small amount of views shows how much this audience cares for natty lifting 😂 great interview though.

  • @slamrock17

    @slamrock17

    Жыл бұрын

    This guy is not natty. Sadly. I doubt Zack even thinks so. That's why he named the video that.

  • @reygutierrez9412
    @reygutierrez94124 ай бұрын

    7th grader casually lifts more than any man 😂😂😂

  • @dalebraithwaite6890
    @dalebraithwaite6890 Жыл бұрын

    Mark Henry, natty?

  • @Anduehan97
    @Anduehan97 Жыл бұрын

    how did i only now realise you had sexual chocolate on your podcast ? 🤯

  • @ghfjfghjasdfasdf
    @ghfjfghjasdfasdf Жыл бұрын

    Just being able to casually state, “I snatched 4 plates.” 🤮🤟🤮

  • @chethammer
    @chethammer Жыл бұрын

    If you're still believing that anyone that lifts that much weight is natural you are incredibly naive. Did we learn nothing from the Liver King?

  • @karatechap555
    @karatechap555 Жыл бұрын

    1000 lbs squat and 900 lbs deadlift raw? I doubt that

  • @LilTreat

    @LilTreat

    Жыл бұрын

    Squat and deadlift over 900lbs in the same competition, first person to ever do it. Best competition squat was over 950lbs so the 1000lbs was probably training lift.

  • @benedict5544

    @benedict5544

    Жыл бұрын

    @@LilTreat the 900 pound deadlift was raw, however, the 900 pound squat was done in a single ply squat suit. His heaviest competition squat was 953.5 pounds or 432.5kg, done with knee wraps, which can add up to 50kg on the squat, so even though he probably squatted 1000 pounds in training, he definitely did not do it without supportive equipment

  • @nischal711

    @nischal711

    Жыл бұрын

    @@benedict5544 he actually did 948lbs without wraps and single ply. You can search it up.

  • @ruckerbrady8342
    @ruckerbrady8342 Жыл бұрын

    A natty cannot be stronger than me. If you lift more then me your definitely on alot of gear. Sorry Ray but your a novice on gear

  • @camdav8323
    @camdav83239 ай бұрын

    He’s not Natty, oh… and by the way he never won WSM No athleticism. Sorry guys, just facts

  • @camdav8323

    @camdav8323

    6 ай бұрын

    Furthermore. His style compared to Krill is a joke. He carries so much weight this distance between chest and lock out is very small/short

  • @johnmclaughlin4802
    @johnmclaughlin4802 Жыл бұрын

    He tested hot years ago so did his wife 🤡

  • @mr.billthrower7392

    @mr.billthrower7392

    Ай бұрын

    Source?

  • @johnmclaughlin4802

    @johnmclaughlin4802

    Ай бұрын

    @@mr.billthrower7392 it was in the news they were arrested for steroids and his wife was stripped of her Olympic medals..google it ..they both admitted it in court under oath..victor conti scandal as well

  • @BertBobRobert
    @BertBobRobert Жыл бұрын

    Lol at natty 😂

  • @bluefm344
    @bluefm3443 ай бұрын

    Its a fack Natty 😂😂😂😂

  • @benschilling546
    @benschilling546 Жыл бұрын

    No way he’s natty, I hope that’s a joke

  • @mrnoodle1906
    @mrnoodle1906 Жыл бұрын

    I can lift 500 pound easy I tell people who don't know me but I didn't know 500 pounds is a lot so my lies are not working. Now I say 250 easy hhh more believable

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