Subscribe and Join the Fam! / @moniquerenewed
🌏 BLOG www.BigSisterinChrist.Com
📸 INSTAGRAM / moniquerenewed
🔵 FACEBOOK / moniquerenewed
🔴 PINTEREST / moniquerenewed
💌CONTACT www.bigsisterinchrist.com/con...
low carb versus low fat diet
which diet is better
keto diet
low fat diet
insulin resistance
0:00 Intro
1:23 Being Skinny Fat
4:37 My Fasting Experience and Diabetes History
12:32 Purchasing a Glucose Monitor
14:35 Is Fat the Enemy Towards Weight Loss
17:06 My Plan of Action