In this video I will show you my race nutrition strategy, IRONMAN atmosfeer, the course and more.
Жүктеу.....
Пікірлер: 32
@87Diko24 күн бұрын
Looking forward to the follow up video.
@Steveness100Ай бұрын
Have a great race Tom 💪
@jeru1976Ай бұрын
Good stuff Tom! Have fun tomorrow 💪🏼
@brulira44Ай бұрын
Love your work mate 😁
@Jackoc2000Ай бұрын
Great day out today. Solid effort Tom.
@chrisjcmp69Ай бұрын
Good luck Tom!!! Woo woo!!!
@ZMOK1000Ай бұрын
Good luck with the beer-mile! Well deserved and keeps it fun 🍻
@paynetalentАй бұрын
Well done on IM Lanzarote today. I was following you on the app throughout the day. So impressed with your time and performance. Huge kudos and respect to you. I am inspired! 9hr 13, and 17th overall on this monster tough course! 🙌
@3WalkingPolesАй бұрын
Congrats, Tom. Was cheering for you when you were coming from 24th please after swim. Well done!
@daveyboyundersАй бұрын
Let’s go mozzarella, thought you’d be eating Babybel on the bike? Unleash the power 💪🏻
@amievroonland7174Ай бұрын
Go go go !!!!
@GufenaughАй бұрын
Way to go Big Dog! Damn close to your prediction. Now for Beer Mile.
@jonelliott89Ай бұрын
Good luck!
@anakinpmАй бұрын
Good luck Tom Loved the bike. I just wish Spec brings back a Shiv Tri
@barryturner8972Ай бұрын
Well done, Tom. Tracked you today... fun dot watching. Joe was right ✅️ Hope you are pleased with your result / day. Tough course 💪
@andrewbirch900Ай бұрын
Go on Tom! Smash it
@WoutermskАй бұрын
succes met de race!
@BurnthesofАй бұрын
Goodluck Generaal Bosui!
@thibaultbollen5364Ай бұрын
Tom congrats!! Love uw video's 🫶🏼 Effe een vraagje. De bidons met carbs in, is dit een mengsel van gels en water? Tijdens het fietsen stop je enkel voor water bij te vullen dan? Alvast bedankt!
@martinlevy5833Ай бұрын
Glhf! Did you train that coffeine strategy? Sounds quite risky…
@PascalKwaksАй бұрын
Succes man. Hoe is het met de wind daar? Toen ik daar een maand geleden was scheet ik in mijn broek op de fiets met die wind! Dacht dat het in nederland hard kon waaien...
@Tom_SmeetsАй бұрын
I didn’t really understand the bike nutrition strategy. Will the 3 bottle be the only consumption? I get that it has all the nutrition needed but you said yourself that you need 1L an hour. Will you take extra bottle along the way of just water then and how will you combine it with the carb bottles? Thx
@chrisreilly8882Ай бұрын
Woof woof woof
@tomdijk.827Ай бұрын
How do you get so many carbs in 1 bottle? What kind of drink you use?
@GufenaughАй бұрын
Clean goggles should pr. Good luck.
@Shane_FinneganАй бұрын
Question…why is your right arm swim stroke so wide and high in comparison to the left arm side?
@KP-ox5yoАй бұрын
I get quite big saddle issue on a new ISM PN 4 saddle - any pointers or will I have to get used to it? Its pain like chafing.
@jenniferhamlet4838Ай бұрын
Hope you’re tubeless! Have a great race!!!🎉
@ZMOK100015 күн бұрын
Waar blijft die beer-mile ?!
@markash4987Ай бұрын
I think I've worked out why you are sh*tting throu the eye of a needle Tom 😂
@jvrijАй бұрын
Good luck and 800 mg caffeine will get you flying for sure
Пікірлер: 32
Looking forward to the follow up video.
Have a great race Tom 💪
Good stuff Tom! Have fun tomorrow 💪🏼
Love your work mate 😁
Great day out today. Solid effort Tom.
Good luck Tom!!! Woo woo!!!
Good luck with the beer-mile! Well deserved and keeps it fun 🍻
Well done on IM Lanzarote today. I was following you on the app throughout the day. So impressed with your time and performance. Huge kudos and respect to you. I am inspired! 9hr 13, and 17th overall on this monster tough course! 🙌
Congrats, Tom. Was cheering for you when you were coming from 24th please after swim. Well done!
Let’s go mozzarella, thought you’d be eating Babybel on the bike? Unleash the power 💪🏻
Go go go !!!!
Way to go Big Dog! Damn close to your prediction. Now for Beer Mile.
Good luck!
Good luck Tom Loved the bike. I just wish Spec brings back a Shiv Tri
Well done, Tom. Tracked you today... fun dot watching. Joe was right ✅️ Hope you are pleased with your result / day. Tough course 💪
Go on Tom! Smash it
succes met de race!
Goodluck Generaal Bosui!
Tom congrats!! Love uw video's 🫶🏼 Effe een vraagje. De bidons met carbs in, is dit een mengsel van gels en water? Tijdens het fietsen stop je enkel voor water bij te vullen dan? Alvast bedankt!
Glhf! Did you train that coffeine strategy? Sounds quite risky…
Succes man. Hoe is het met de wind daar? Toen ik daar een maand geleden was scheet ik in mijn broek op de fiets met die wind! Dacht dat het in nederland hard kon waaien...
I didn’t really understand the bike nutrition strategy. Will the 3 bottle be the only consumption? I get that it has all the nutrition needed but you said yourself that you need 1L an hour. Will you take extra bottle along the way of just water then and how will you combine it with the carb bottles? Thx
Woof woof woof
How do you get so many carbs in 1 bottle? What kind of drink you use?
Clean goggles should pr. Good luck.
Question…why is your right arm swim stroke so wide and high in comparison to the left arm side?
I get quite big saddle issue on a new ISM PN 4 saddle - any pointers or will I have to get used to it? Its pain like chafing.
Hope you’re tubeless! Have a great race!!!🎉
Waar blijft die beer-mile ?!
I think I've worked out why you are sh*tting throu the eye of a needle Tom 😂
Good luck and 800 mg caffeine will get you flying for sure