Interval Timer 30 sec workout 0 sec rest with music [30/30 interval timer]

Фильм және анимация

This timer allows you to do an interval training in sequence: 30 seconds of exercising and 30 seconds rest. Every round is alarmed by sound effect.
Hiit workout for fat loss
The music is adjusted to add energy during training
Music:
00:00 - 03:32 Janji - Heroes Tonight (feat. Johnning) [NCS Release]
03:33 - 06:37 Eminem - Till I Collapse (NEFFEX Remix) [Copyright Free]
06:38 - 09:43 Kisma - Fly Again [NCS Release].mp3
09:44 - 12:54 Lost Sky - Fearless pt.II (feat. Chris Linton) [NCS Release]
12:55 - 15:51 Unknown Brain - Superhero (feat. Chris Linton) [NCS Release]
15:52 - 19:18 N3WPORT & Meggie York - Runaway [NCS Release]
19:19 - 22:38 Julius Dreisig & Zeus X Crona - Invisible [NCS Release]
22:39 - 26:16 It's different - Shadows (feat. Miss Mary) [NCS Release]
26:17 - 30:14 CHENDA & Shiah Maisel - Ten More Minutes [NCS Release]
You can use the timer for exercises:
- box
- taekwondo
- mma
- gym
#timer with music30/30
#interval timer30/30
#interval timer with music30/30
#Tabata30/30

Пікірлер: 11

  • @ARMY_RUGS
    @ARMY_RUGS24 күн бұрын

    Push-ups 30 straight into squats 30seconds -is a killer

  • @mailin9092
    @mailin90922 жыл бұрын

    Thanks. Imma use this for stretching so I make sure I do 30 seconds on each stretch 👍

  • @claudiadugain5239

    @claudiadugain5239

    28 күн бұрын

    😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

  • @-z-7392
    @-z-7392 Жыл бұрын

    Thanks a bunch man

  • @andreaperschbacher254
    @andreaperschbacher254 Жыл бұрын

    saved to my workout routine! this is exactly what I was looking for!!!

  • @aliceinwonderland7356
    @aliceinwonderland7356 Жыл бұрын

    Thanks for the very good job!

  • @doflamingolaw01
    @doflamingolaw01 Жыл бұрын

    Buraya tekrar geleceğim.

  • @eraofnotomorrow8767
    @eraofnotomorrow87674 ай бұрын

    my workout : - 30 secs - jump jacks 30 secs - air squats 30 secs - rest 30 secs - ski steps 30 secs - burpees 30 secs - rest repeat till either the timer runs out or u start seeing ✨⭐️😂

  • @p0r0st
    @p0r0st2 жыл бұрын

    nikt nie zrobi tyle

  • @-z-7392

    @-z-7392

    Жыл бұрын

    I will

  • @aliceinwonderland7356

    @aliceinwonderland7356

    8 ай бұрын

    My beginner students do 🙄

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