International Yoga Day, celebrated annually on June 21st, emphasizes the holistic benefits of practicing yoga. Established by the United Nations in 2014, this day aims to raise awareness worldwide about the physical, mental, and spiritual advantages of yoga. Yoga, an ancient practice originating from India, promotes health, well-being, and harmony by integrating body, mind, and spirit. International Yoga Day is marked by events, workshops, and classes, encouraging people of all ages and backgrounds to embrace yoga as a way to enhance their overall quality of life. The global celebration underscores yoga's universal appeal and its ability to foster peace and balance in today's fast-paced world
Happy yoga day from Shiksha Guru Global school Bhopal