Thank you, Master Xu. Generous, dedicated teacher.

Actually taken years to live this ..as always thank you Master Xu 🙏 for teaching me firsthand

Thank you for teaching us Master Xu. 🙏

Explanation of “open and close” was very enlightening. I will experiment with this!

And he's not even puffed or short of breath!! A sign of a true master!

excellent teaching EVER !! well put, well demo. Thank you for sharing your power concept.

Great master 🙏🏻

Thankyou from Alaska Yes internal is Best Focus

@goldengateliontiger8972

8 ай бұрын

Thanks.

Thanks so much

@goldengateliontiger8972

8 ай бұрын

You bet

Its not like no muscle is being used but its very unusual application of strength

@goldengateliontiger8972

8 ай бұрын

I would agree.

@eprd313

2 ай бұрын

As long as there's movement muscles are being used, but the question is: how are you using them? It's a matter of very subtle and efficient coordination where almost every single muscle of the body triggers amplifying force while at the same time you feel your opponent's structure and find the weak link

So you are using resting tendons and body weight but zero muscle flex to move his body? I can imagine what "internal power" is but im still not exactly sure.

@goldengateliontiger8972

Жыл бұрын

The next video I’ll post shows the actual exercise to practice this. It might make more sense after that. It’s all from a 24 minute class he gave on patreon.

@smithystube

8 ай бұрын

In my experience you will only know once you got a glimpse of internal within yourself.. before you have it you will not believe and think they must still use external. Once you experience the expension from dantien you realize its very different from everything you felt befoe.. THAT is the start and you will believe from now on.

@dirtpoorchris

8 ай бұрын

@@smithystube Ive felt it slightly but cant channel it into my arms and use it against my enemy.. But Ive realized when jocking for the same standing purchase the guy who relaxes all muscles and simply drops his weight ends up knocking the guy who is using muscle to shove backwards.

👍👍

@goldengateliontiger8972

Жыл бұрын

Thanks

Which style is this?

@goldengateliontiger8972

Жыл бұрын

He sometimes calls it “pure internal.” He draws from six harmony Xin Yi, Lan Shou, Tai Ji, and Ba Gua.

He sounds like the Holiness Dalai Lama

So, basically, you pulled your elbow in close to your body. Nothing to do with Chi, everything to do with leverage.

@timgray950

8 ай бұрын

The pulling of the elbow, to improve leverage, has everything to do with chi.

@Chaiyapol111

8 ай бұрын

@@timgray950no. He connected the other guy to his limbs and then he connected his limbs to his power house ( shen ). When he suck in his power house it affected every thing .

@Chaiyapol111

8 ай бұрын

@@timgray950 you listened too much of Liang de Hua / Adam Mizner.

@mns8732

4 ай бұрын

Once you touch hands you'll know

@eprd313

2 ай бұрын

You just saw the movement of the arm, but didn't see the subtle movement of the rest of the body. This is a coordinated, integrated way of moving, not merely pulling the elbow. Qi is vital energy that all living beings have. We all use qi when we move or even breathe. The question is how are you directing it to be more efficient and powerful. Does it expand filling and moving your whole body or is your awareness only focused on a single body part transferring only a limited amount of your energy while wasting the rest in compensating your lack of structural integrity?

I'm sure that mask really helped his training 🙄

@eprd313

2 ай бұрын

Maybe he was sick and didn't want to spread it to the master