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@vandanasharma7361

3 ай бұрын

Sir mujhe endometrial hyperplasia h 2baar dnc ho chuki h KY mein bhi intermittent fasting kr sakti hu

@vandanasharma7361

3 ай бұрын

Simple hyperplasia without atypia

@vikrantchouhan9908

3 ай бұрын

Does this increase the risk of gall stones?

@AlokSingh-vq1eg

2 ай бұрын

Sir if a person includes moderate level of excercise and running in his daily routine ,intermittent fasting holds good for him also Please tell

@ritubinani8943

2 ай бұрын

can v do IF daily or for a limited time period

आप वाकई में लोगों को आरोग्य कर रहे है ।बहुत बहुत धन्यवाद ।यह मानवता के लिए आपका सर्वोत्कृष्ट योगदान है

नमस्ते सर जी, मैं राजेंद्र मौर्य वाराणसी से, आपने मेरे पापा का बाइपास 2017 मे किया था। आपकी सलाह काफी अच्छी है।

आपका समझाने का तरीक़ा बड़ा अच्छा laga Excellent 👌👌👌🙏👌👌👌

जनहित में और विशेष कर आजकल के स्वास्थ्य के हित में बहुत महत्वपूर्ण और मार्गदर्शन

Good Video for food and health

बहुत हि बडिया तारिकेसे समजाया डॉक्टर साहब आपने, धन्यवाद

Yes endocrinologist advice also needed.

तहे दिलसे धन्यवाद डॉ. साहब, आप बहुत सटीक समझाते है। बहुत ही बिस्वास रखने योग्य बाते कही,जो की अच्छी सेहत रखने में मदत मिलेगी।आपने तो पुरे दिल से निरामय आरोग्य की बाते कहे दी, ये बाते हम जीवनभर निभाये तो डॉक्टर के पास जाने की नौबतही नही आयेगी । फीर और धन्यवाद...

Thanks for sharing valuable information with us

आपने बहुत ही बढ़िया तरीके से समझाया और ग्लूकोजेनेसिस और gluconeogenesis का change होना बहुत ही आसान शब्दों में व्याख्या की

Very nice video for health improvement..

Good teaching

Great good knowledge

Doctor you are doing a really great job ....we all are thankful to you for giving us such life-changing videos...

Very important

V informative vedio for all age groups for their better health , Thanks Dr sahab ji 🌷🕉️🌷

Thanku Dr sahib

No words to say Thank you. Non of the doctor I have seen who clearing such concepts in very clear manner. Hats of to You. Regards Pawan Kumar Chohan

Kindly continue such taking

धन्यवाद सर

Wow kya bat hae

Thanks method of explaining is very good simple knowledgeable and on facts

So nice, many thanks Dr. Regards

Rule of thumb 1. Eat only when you are hungry 2. Drink 1 glass of water 1 hr before eating and 1 hr after eating. 3. Do not eat with full stomach, leave some space for water and air 4. Stay away from menda and oily food 5. 24 hr Nurjara fasting once a month 6. After eating sit in Vagrasana for 10 minutes 7. After Vagrasana slow (tahelna) for 20 minutes 8. Walk bare foot on grass or Soil in the morning. 9. Eat dry fruits 10. Drink 1 full glass of warm water in the morning before brush THESE ARE 10 COMMANDMENTS FOR HEALTHY LIFE ,JUST FOLOW AND SEE THE REDULTS IN 2 MONTHS

@AnjaliSharma-ob2os

3 ай бұрын

Thanks❤

Excellent video

बहुत अच्छे तरीके से समझा दिया डाक्टर साहब ने,,

Thanks a lot sir. Nice knowledge for me 🙏🙏

Very useful video

Yes, sir , I am interested in seeing an endocrinologist with you.

Wow very good informational video so much thanks dr sahib..you are great

Bahut achchhi jankari di aapne sir

Thank you so much 🥰 Dr.

Very straight forward and clear concept information

genius genius dr superrrrrr his like my teacher now🎉🎉🎉🎉🎉

Dr: Mahesh excellent information 🙏🙏

Liver is accountent ❤ , Insulin is manager 😊 glycogen,black money 😊

@rishankafitness

6 ай бұрын

kzread.info/dash/bejne/qah5xJmmibesm7g.html

Thank you 😊 Aapka samjane ka tarika accha hai

Thank you doctor very good explanation 👍

Thanks Dr

samjhane ka tarika bahut hi lajwab hai apka sir...

Yes ji Sir pls arrange some expert on endocrine specialist

Thank you doctor sir

Yes sir leke ayi ye, thank you

You always provides high quality info

Thank you Doctor jab say mainy dinner skip kerna start kiya mera gut health acha hona start kiya. I'm working woman isiliye at morning 8am may heavy breakfast kerti hu aur 3pm may heavy lunch kerti hu aur 4pm may tea leti hu no sugar, khajur ka jaggery use kerti hu at night no any meal. Jab say ye routine suru kiya mera chronic gut disease slowly thik ho reha hai. Sixteen hours fasting is best for gut health. Lakin ye aged people key liye acha hai ku ki age key sath hamra digestion system slow ho jata hai. Again Thank you Doc. for ur valuable suggestion about gut health. 🙏😊

@cardiacsecondopinion2880

7 ай бұрын

Most welcome. Thanks for appreciation

@idanoronha

7 ай бұрын

Thank you doctor for your valuable advice.

@idanoronha

7 ай бұрын

Thank you doctor for your valuable advice.

@user-ol6ys6su5x

5 ай бұрын

Very good sharing. Thanks..... God bless ❤️🙏

@nalinirao1389

5 ай бұрын

What is gut health and what is it's symptoms if one have it?

Very knowledgeable doctor

Thank you dr 🙏

Thank you doc. Can you deliver a talk on diabetes & intermittent fasting....it's benefit & harm...counter harmful affect

Super sir very nice explaination God bless you and your family

Very useful talk Sir. Thank you!

Likes explanation of fasting.

Bhot achha samjhaya sir thank you so much sir 🙏

Thank u so much doctor ji....

The way u explain as a accountant is awesome. Thanku sir.

@cardiacsecondopinion2880

9 ай бұрын

Most welcome

Thanks sir nice explaination🎉🎉

Yes Dr.plz invite a Dr who can talk about and advise diabetic patients

@rishankafitness

6 ай бұрын

kzread.info/dash/bejne/qah5xJmmibesm7g.html

Yes, please make programm with endocrinologist on the subject

Thanks bhai We r jain and strictly follows chauviyar. No eating drinking from sunset to sunrise atleast

Excellent talk on Intermittent fasting. Thank you doctor.🙏🙏👍

@cardiacsecondopinion2880

7 ай бұрын

My pleasure

Very good job

Thank you sir for your good information

Thanks doctor

Greate explanation

DOCTOR THANKYOU..

Sir keep going 👏

Very very good information sir

Very. Good

Very nice Information

@cardiacsecondopinion2880

6 ай бұрын

Thanks

great sir, very Goood talk.

Best of best explanations sir...

Yes sir pls hv a session with endocrinologist

Thanks sir

Aap bhot bdi smajseva kr rhe he. Hmari aapko bhot shubhkamna. Hmari dua : Aayushyman bhv.

बहुत बढ़िया जानकारी ❤

Jai Jhulelal ..Thank you a lot..best knowledge given Dr saheb..

@cardiacsecondopinion2880

4 ай бұрын

Always welcome

Very helpful ...thanku sir

Sir , thanks a lot for the kind information.❤❤

Excellent deliberation thanks thanks

@cardiacsecondopinion2880

8 ай бұрын

Thanks for listening

So nicely you explained Dr Thankyou so much god bless you l have shared your video it is worth watching

बहुत बढ़िया लगी, ❤❤

Yes sir, kindly invite an endocrinologist.

Nice vidio for health... Dhanyavaad.

@cardiacsecondopinion2880

Ай бұрын

Thanks

Pls bring all type of health topic.We always welcome sir.

Thank you so much sir.

Thanks for good information 💯.

Excellent explanation

You r really very good doc sahab

Thank you so much ...

Fantastic. Very very easy way of explaining. Thanks, Doctor

@cardiacsecondopinion2880

5 ай бұрын

Most welcome!

Great sir ji❤

Very useful and well explained , thx for sharing

@cardiacsecondopinion2880

7 ай бұрын

So nice of you

Plz , invite endocrinologist on this platform. Thanku so much dr. Sir ji for this great way of knowledge.🙏

@cardiacsecondopinion2880

7 ай бұрын

Ok soon

Thank you, for your valuable opinion

@cardiacsecondopinion2880

6 ай бұрын

My pleasure

thanks sir shyad hi kisi ne itana accha samjhaya ho with sweet and Cristal clear lovely voice. thanks sir

@cardiacsecondopinion2880

5 ай бұрын

Thanks

Thank y

Bahut acche se samjhaya aapne

You are great sir

Doctor Saheb, it was very nice to see your video today. What to eat and what not to eat during intermediate fasting? There was confusion on this matter, it was cleared. I could not understand the formula of 16 by 8, that confusion also got resolved. Thank you very much for health related important information...!👌👍💐

Sir thanks for simple advices ,to improve our life

@rishankafitness

6 ай бұрын

kzread.info/dash/bejne/qah5xJmmibesm7g.html