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@thinkmediadeeper

Жыл бұрын

"I don`t take any medication other than insulin" and find it normal to give advices how to likely rid of diabetes😂😂😂🤬🤬🤬🤬🤬🤬

@FabrizioBaroni-hx3pb

Жыл бұрын

((((((k((((((k?

@Lophophorawilliamsii

5 ай бұрын

Can white rice be consumed?

@1971AEDWARDS

5 ай бұрын

I’ve showed my pcp and two endocrinologists your videos and of course they won’t listen and still pushing meds including insulin shots

@kimberly-cd2dg

22 күн бұрын

K​@@1971AEDWARDS

I consumed 250 to 350 g carb per day with low fat, low sat fat, moderate protein. Lots of whole foods but some Cheerios, bread, crunchy snacks. Felt horrible and was gaining weight. Went low carb, higher healthy fat, clean protein, lost aches, lost weight, got off blood pressure meds. It’s clear to me that there are different paths for different people. What is working for you doesn’t make sense but I’m glad you are thriving.

@Mallchad

4 ай бұрын

I wouldn't say it's exactly working for him. He's type 1 diabetic. It's little more than symptom management

@Resarchaic

19 күн бұрын

so you still ate crap and expected to get healthy.. got it..smh

First I want to say I am in my second year of living with type 2 diabetes after ending up in ICU in a coma for a week with my blood sugar at 1500 when admitted. I took 10 units Levemir insulin (twice a day), 1000mg Metfomin (twice a day), 5mg Glipizide (twice a day) and ate absolutely no sugars, no grains and no starches during this last year and was totally unable to get my blood sugar in control. On a daily basis my blood glucose would swing anywhere from 130 to 500. My Dr. called me a brittle diabetic - never quite understood his meaning. I found this on KZread and decided to give it a try. I started on just trying it one day a week - what my wife calls it, "meatless Monday's" but also dis-allowing other foods high in saturated fats like cheeses, fried foods as well as my normal above diet. Within my 1st month my swings started getting much less extreme. On the second month we included Tuesday's and so on. I am now at the end of my 3rd month and Monday thru Wednesday eating nothing but whole foods on those days with absolutely no meats, saturated fats, etc. Conclusion my 30 day blood glucose average is now 140 - lowest ever average for me. I snack on fruit like it is going out of style - I even ate a small bowl of watermelon last night after dinner and my next morning glucose reading was 128. I want to thank you guys so much for sharing this video - it has really brought hope to me and yes I am going to continue adding another day of eating plant based meals and snacks each and every month - thanks again

@arroyobaby38

3 жыл бұрын

I just had to comment on what you just wrote. I’m so happy that this is working for you. I hope your glucose readings continue to stay leveled. Be safe out there. :)

@MIlw55

3 жыл бұрын

This would be me right now. I am currently on U-500 insulin and PLENTY of it. I eat 30 carbs a day and about 700 calories a day. Something is not right. I haven't had fruit in years. I miss it. I will get the book. I'm praying something works.

@AntonydenDulk

2 жыл бұрын

How is it going now? For another viewpoint check kzread.info/dash/bejne/iGZplJWRf5SdqLQ.html

@lf7065

2 жыл бұрын

Would love an update on how you're doing now! 🙂

@jerrynormandin2892

4 ай бұрын

Wow,, this does go against everything that was communicated to me at the "Managing Diabetes" class I took. From unstable 130 - 500 to an average 140. That is a huge accomplishment. And you are eating fruit and grains ? How are you doing now ? I am eating the same way you were instructed to. Two boiled eggs for breakfast. No bread, for fruit just berries, meat that is known for fat... Ribeye Steak, Smoked Ribs ( with a dry hot pepper rub, nothing sweet ), grilled salmon, grilled tuna.

I think there is a big problem in people confusing processed carbs with carbs from whole foods

@enriquemartinez4790

4 жыл бұрын

nt smith Why and what is the difference ?

@Devinchi_Art

4 жыл бұрын

@@MasteringDiabetes could that also be what's causing the body to store fat in the wrong place? Both groups of thought could be right in different ways. High Fat low (bad refined) carb with intermittent fasting could cause the body to burn the fat instead of relying on burning carbs aka Keto while Low Fat High (good) Carb could also cause the body to burn fat as was explained

@glorioskiola

4 жыл бұрын

Enrique Martinez corn chips vs. corn on the cob

@LOUANDDALE

4 жыл бұрын

Of course there is confusion. That is the way mainstream medical wants it. Imagine if everyone had to drop their prescriptions. There would be chaos among the pharmaceuticals, medical and commercial meat, dairy and poultry industries. And big disappointment among the addicted general populace of the US.

@averythebutterfly

4 жыл бұрын

Where do u find the real carbs

Hi Cyrus. I was diagnosed with Type 2 diabetes as at 5 May 22 and as of that date I made a commitment to try, as best as I could, to get back to normal. I searched the internet and you tube and was somewhat disappointed with what I found. That is, until I came across this site. And because of my background I loved the evidenced based approach. Let me provide you with my lab numbers just to demonstrate my journey with some hard evidence. As at 5 May 22, my pathology readings were as follows: Fast Glucose 12.0 (mmol/L) ; Trig/HDL 0.74; Chol/ HDL 4.4; and HbA1c 11.1. I followed your approach rigorously including at least 1 hour walking per day. Twelve months later, as at 18 April 23, there was an amazing transformation as shown: Fast Glucose 5.2 (mmol/L), Trig/HGL 0.5; Chol / HDL 3.3, and HbA1c 5.5. My doctor was amazed and in his words "Just Astonishing". Let my add some added drama to the exercise. As at 5 May 22, that dreaded complication arose, my doctor said that I was at Stage 2 CKD (Chronic Kidney Disease) and he told me there was no cure and it would be downhill as of that date with only three outcomes: , manage the decline (which was inevitable), dialysis and death. At 70 years of age I was not fearful of death but I was not happy in relation to the quality of life. Here are the relevant pathology numbers related to my CKD, as at 5 May 22: eGFR 75, R-U-Creatinine 7.6 (mmol/L) , R-U-Albumin 35, (mg/L) and Alb / Creat Ratio 4.6 (mg/mmol) . It was all gloom and doom. Twelve months later, again an amazing transformation: eGFR 93, R-U-Creatinine 5.8: R-U-Albumin 10: Alb / Creat ratio 1.7 (mg/mmol). My doctor was amazed at the significant change and my kidneys were functioning in the normal range. As shown above there was nothing anecdotal in my testimony and it was all evidenced based. I hate to use capital letters but the turn around was truly ASTOUNDING. I decided to give myself a treat and had a nice coffee with a blueberry muffin! Oh the sweet pleasure of life, so many treasures abound, some lost and new ones found, and all accepted with small thankful gratitudes. Cyrus thank you very much for some really useful and evidenced based material. I hope others also benefit from your material.

@kiranbarker5751

10 ай бұрын

Ùūmķ😊ķĺķķķķķķ😊m

@SugarGotAlongway2catchme

9 ай бұрын

This is amazing! What do you eat in a day?

@realrosesforever3847

7 ай бұрын

What is your diet like?

@tonyzhuhai4132

4 ай бұрын

​@@SugarGotAlongway2catchme usually they don't answer, I have been trying asking participants this questions for years and never get an answer, I see that u asked 4 months ago. I found that people on low carbs are more forthcoming what they eat.

@ellenlawler3561

8 күн бұрын

They are eating whole foods: think Buddha bowl with quinoa or farro lentils, beans, loads of fresh/fresh whole food cooked veggies and natural fruits, some tofu/edamame. Small amounts of nuts. Loads of fresh greens and herbs. Mastering Diabetes is their program. Look up their book (public library has it too). You will see their plan in black and white for yourself. I tried it out. Makes you feel amazing. I am not diabetic on purpose (everyone else is in my family). This is a lifestyle not a diet and it helps a lot of other hormonal conditions improve, too.. Thanks Cyrus and Robbie. Fantastic work you are doing!

As a Type 1 diabetic I can testify that he is absolutely correct. Fat causes insulin resistance. Any diabetic should eat a low fat, high carb, whole food, plant based diet. I did a low carb higher fat diet for years and I did have stable blood sugar. But anytime I ate any form of carbohydrate my blood sugar was uncontrollable. NOW I eat tons of fruit, potatoes, whole grains, beans and veggies. My blood sugar is stable, predictable and in a normal range. I have incredible energy and feel amazing. If you have diabetes do yourself a favor and eat a whole food, plant based, low fat diet. Your body will thank you.

@Draw4Dame

10 ай бұрын

You think movement/ exercise or a lack thereof played any role?

@kathleenphillips7145

6 ай бұрын

Sounds like the McDougall diet

Less than a week ago, my mom, age 69, was diagnosed with Type 1. We have been voraciously consuming any information we can find in order to help her understand and manage this new life she must live. This video has been immensely helpful in giving me an understanding of her condition and a means of helping my mom and our family deal with this disease. Thank you so much!

@michaelw4442

2 жыл бұрын

Save her here...... kzread.info/dash/bejne/iGZplJWRf5SdqLQ.html

@nizamansari569

Жыл бұрын

How's your mom now

@karend.9218

5 ай бұрын

600 g carb per day? My blood pressure would be in the stroke category. I got off my hypertension med of 10 years by dropping carbs below 50g per day. To each his own but I cannot do more than 100g without joint pain. I used to eat 240 to 300 g carb per day and was gaining weight and feeling awful. Also at the same time, low fat, low sat fat, moderate protein, no cheese.

I spent 8 years trying to reverse my diabetes on low carb high fat. In the end, my insulin resistance became so bad no amount of insulin would get my blood sugar down to anywhere near normal. It was very frightening. I realised increasing the insulin was not the answer. Low carb had only ever ‘managed’ the diabetes by keeping the sugar intake to a minimum. I knew I needed to do something radical. Within 6 weeks on high carb low fat I had to drop my insulin requirement to less than half (50+ units to 20-25 units per day). In just 2 months I have lost a stone in weight. My energy levels, which have always been very low, are slowly starting to improve. I am excited to see what happens over time......

@philip230884

Жыл бұрын

Alot of people fail to recognise that we wernt ment to eat all day 3 times snacking is worse. People need to learn to fast and if i did 3 days 5 7 then 14 you've never had appreciation for life after like it. God truly respond to those that sacrifice.

@oliviabaklaton4552

10 ай бұрын

Can you tell what you ate before the eight years?

@marilynwinberg8274

7 ай бұрын

I have diabetes. Higher amounts of complex carbs really raises my blood sugar numbers. This doesn't seem to work for me. My numbers lower when I lower carbs.

@papazjose1274

6 ай бұрын

@@marilynwinberg8274 This is because one size does not work for all. Use what works for you

@tonyzhuhai4132

4 ай бұрын

@alibamford1986, keen to know after 5 years how are u doing ? I am a bit confused by what u say, you are diabetic and on low carb ie your BG spike therefore u needed more insulin, but when u eat high carbs which is normally high GI your blood glucose doesnt spike and thereby u needed less insulin ?

This is getting me through my biochemistry presentation and changing lives for the better. Great teaching, graphs, role play, and personal stories. Pray you all the best.

I did a ketogenic diet for 2 years (No cheating whatsoever, no more than 25 grams of carbs a day) because I had a horrible case of reactive hypoglycemia / post-prandial syndrome (From insulin resistance). It worked in the beginning but by the end of the 2 year mark it made my insulin resistance and hypoglycemia out of control...I would literally take one bite of meat and be full blown hypo within a 30 seconds. As a last resort I tried a high-carb low-fat plant based diet like Cyrus is showing here (I had to stick to just fruits and veggies at first though because starches would make me hypo) and I was having no more hypos after 4 days, that was 10 months ago and my reactive hypoglycemia is completely gone. I'm also becoming more insulin sensitive from this diet because now I can eat potatoes and I'm totally fine, no adrenaline release at all. If you're trying to decide weather to go keto or high-carb low-fat plant based because you have diabetes or pre-diabetes, or just for health in general, take it from someone who's been on both sides of the fence...The high-carb low-fat plant based diet is what works! The dirty little secret that the low-carb keto "experts" won't tell you is that low-carb diets actually increase insulin resistance over time because your adrenaline is higher than your insulin, and you body becomes physiologically insulin resistant as a defense mechanism. I had to learn the hard way, but thanks to Dr. Morse and Cyrus and Robbie I have my life back.

@NinorahDeux

Жыл бұрын

How do you feel now ?

@TheRichardgomm

11 ай бұрын

Adrenaline is a completely unrelated hormone, I don't see how you associate that with a low sugar diet.

@indranidasgupta8982

9 ай бұрын

This doesn’t make sense. You had one bite of meat and it made you hypoglycemic? I don’t understand.

@AndyLambg

8 ай бұрын

What is physiologically insulin resistant? How does this 2 relate?

@jerrynormandin2892

4 ай бұрын

This is good to know. Thanks. I have also been following the Keto diet. High Fat and Protein, low carbs. I have lost weight but fat blocking the receptors makes sense. So just like taking Metformin & Glyburide for 20 years or so, the Keto diet would also make the condition worse in the end. I'm still going to do the intermittent fasting. It's one way to reduce the fat blocking the insulin receptors.

My sister-in-law has a friend that was diabetic and on medication. She felt horrible and went to a holistic doctor. He took her off all her medication and told her to fast for nine days. She was desperate and determined, and she DID it! I am sure it wasn't easy for her but she went back to this doctor on the tenth day and he tested her, and her diabetes was gone. So fasting does work.

@BerhaneKirosEmbaye-fn4sb

5 ай бұрын

How can a person fast 9 days

@BetterMe981

5 ай бұрын

@@BerhaneKirosEmbaye-fn4sb A person can fast 40 days and longer. Do some research on fasting and you will learn all sorts of cool things.

@janisberzins502

3 ай бұрын

I personally have been fasting for 23 days. I drunk only water. I did not continue longer because i felt that longer fasting could be harmful for me at that stage.

@Haitchxx

2 ай бұрын

So in effect if you guys or your family or friends were fasting for many days that means you or they were ingesting zero carbs and saw an improvement in diabetes right ? This totally disproves what this guy is saying about a high carb diet eh?

@rredding

2 ай бұрын

​@@BerhaneKirosEmbaye-fn4sbby not being addicted to sugars, turn to a low carb diet and have strong will. After two days of fasting the hard hunger feeling becomes very acceptable. Think of your ancestors 200.000 years ago, that knew longer times without food.. We survived

That was an excellent visual model of how insulin works in the cells! I have known for awhile that there was a problem with the insulin getting glucose into the cells, but I never learned (or was taught by any doctor/nurse/medical professional) that the REASON the insulin receptors won't allow the insulin to let the glucose in (insulin resistance) is because of too much FAT in the cells! Thank you SO MUCH! On 9/14/2020 you taught me one of the most valuable lessons about insulin ever!! From a scientific standpoint, it just makes SENSE not to eat too much fat (instead of people saying "don't eat this, don't eat that"). Amazing! Thank you so much!!!

@kimswanger7903

Жыл бұрын

See what I've been taught is that insulin resistance occurs because there's too much glucose to be absorbed by the cells so the receptors close.....not too much fat.

@mrofnocnon

Жыл бұрын

@@kimswanger7903 quite right Kim

@abhijitbaner

9 ай бұрын

@@kimswanger7903 what you knew earlier is correct; the visual representation is an absolute misrepresentation

My brother got a flu shot which caused type 1 diabetes. He was unaware his symptoms warranted a visit to a doctor and went into ketoacidosis 3 days later. Unfortunately he hasn't grasped this information. I recently changed my diet and have gone from 260 lbs to 225 in 5-6 weeks. I'm sure I have insulin resistance due to various symptoms. Since the diet change I haven't had daily migraines, my feet used to be numb and tingly, now it's just my toes, my neck had thick bumpy dark skin which has almost resolved. I have much more energy and feel great now.

May I offer a suggestion....when someone from the audience says something, please repeat it into the microphone, or have a microphone close to them so we can hear what they are saying....it's like getting half the message.

I hope my identical twin sister will be willing to listen to this soon, or at least some day. She has had Type 1 Diabetes since we were 11 (16 years ago). She does a good job controlling her numbers, but she has a really hard time with her weight. It is so great to see this info about T1D because everything I see about HCLF/plant based mentions Type 2 but nothing about Type 1. Now I know that this diet will be great for her too. Thank you for all you guys do

I just LOVE Cyrus and Robby!! Thank you for the video.

Thank you for providing this information and sharing from your life experiences! I appreciate it very much. 🙏❤️

Your videos and information have opened my mind to a different approach to diabetes. I'm a family doctor in Mexico, who loves preventive medicine. It's a big challenge to convince people to switch to a more plant based diet because of our culture and honestly, poor nutritional and health education. I'm not diabetic but it runs in my family, so I try to eat a lot more plants and whole foods, almost quit dairy, and my skin is so much better (had acne), I maintain my ideal weight, my gut issues are practically gone, I have energy. You can really feel improvement in your body and your life. Thank you for sharing this information! And congratulations on your success.

@AntonydenDulk

2 жыл бұрын

Watch and tell me what you think of Bart Kay's analysis of these teachings: kzread.info/dash/bejne/iGZplJWRf5SdqLQ.html

@scoobydadog246

7 ай бұрын

NO!!? He's promoting plant based? By far ketogenic, low carb is best for pre-diabetes, type 2 and type 1 diabetics, as well as any humans. From what I hear. But, I guess everyone is different. If it works for him, I guess that's good.

@papazjose1274

6 ай бұрын

@@scoobydadog246 There is no "One size fits all." Use what works for you

@scoobydadog246

6 ай бұрын

@@papazjose1274 I agree still figuring it out I'm not diabetic.

@Mr-hn2bp

6 ай бұрын

​@@scoobydadog246You missed some important points. He doesn't recommend refined carbohydrates and processed foods. He advocates whole foods, like orange with fibre, not orange juice! He stressed reduction of fats in cells (reason for insulin resistance) before increasing carbs intake. He also emphasized the good short term but BAD long term effects of keto diets (he himself learnt it the hard way). It's so easy and common to be SHORT sighted!

I've watched other videos about IR but so far this was most down to earth and informative. Thank you for sharing. I'm convinced that we should say "meat" rather than "protein" since leafy green have proteins as well. Also, specify between simple and complex carbs (may need to describe foods in each) rather than just "carbohydrates ."

Thanks for what you and Robby do ... I'm winning slow and steady.

Thanks for the lecture. There are so many different philosophies out there. I guess my attitude has to be to go with what works for me. I will definitely keep these lectures in mind.

Fantastic presentation- clearly explained. Thank you for your work 🙏🏼🦋

I have been researching a lot on nutrition for the last decade but I now have learned even more and fill in some of those gaps that I was not aware of. Thanks for this amazing video.

@tk5350

4 жыл бұрын

Lol

@michaelw4442

2 жыл бұрын

Think again please ..... kzread.info/dash/bejne/iGZplJWRf5SdqLQ.html

Thank you for sharing your knowledgeMastering Diabetes

Best explanation I've ever heard! Thanks so much for this awesome presentation! I learned so much!!!

Great presentations. You both dispel the non-stop myths about diabetes and get to the truth. Thank you for all your efforts!

This was excellent and inspiring. Thank you.

So helpful. I've never been a good listener until I saw this and its almost an hour. Good one.

After following an ADA diet for years with no appreciable change and after seeing "Forks Over knives", I tried out the diet you guys also recommend, and that was the fix! I had been getting calls and emails from ADA for years asking for donations to help cure diabetes, so I had to post my success with this way of eating to the ADA forum! I expected some serious skepticism, but instead what I got was attacked and called all kinds of ugly names by far too many replies! It was so far overboard it made me wonder if there was a force in place with a protected agenda...after all, who would "donate" to the cure if there actually already was a cure! After seeing the interview with the ADA official in "What the Health", it pretty much clinched my suspicions. It really opened my eyes to all these supposed "health" agencies who are sponsored by the processed, fast food, meat and dairy industries! Revolting that it goes on unabated and most people are not ever aware of it! Thanks for all you do, you are true heroes!

@rabbitcreative

Жыл бұрын

> it made me wonder if there was a force in place with a protected agenda... Welcome, to the 'real' world.

I can attest to this. I have Type 1 Diabetes. When I removed meat and animal fats from my diet, my sensitivity increased to the point where when I took my normal amount of insulin to cover my carbs, my blood sugar dropped hard and fast. I loved not taking as much insulin but it was hard to maintain because I don't have a doctor that understands. Without support, I fell short and went back to my old way of eating for my DM1. I will try again to get back to plant-based eating, but I will need to find a new doctor. This is very informative and should be looked at further to better help those with Diabetes.

Oh My God! We have been doing a low fat, low protein and low dairy diet and it has taken my husband about nine months and I was skeptical the entire time but I have prayed for a miracle and we got our answer. This is the type of information doctors don't want you to know and especially the pharmaceutical companies and because they will be out of business. His sugar level has gone from the five hundreds to 92, 117,101. We exercise and that has helped as well. The low carb diets don't work. We eat carbs all the time otherwise we would have no energy. God bless you for making this video!

@bryanangstman2098

5 жыл бұрын

@@MasteringDiabetes He has type one.

@ethereal1257

5 жыл бұрын

The problem is you cant do low fat and low protein at the same time, your taking both fuels away from your body. You must have some protein and some healthy fats and low carb, low GI no sugar diet.

@alpha7ization

5 жыл бұрын

@@ethereal1257 most people get 45-65 grams of protein which is all you need and be accomplished without the animal products

@ethereal1257

5 жыл бұрын

@@alpha7ization yes protein doesn't need to equal animal...that's a personal choice.

I love her testimony.

Thank you for the knowledge, I will incorporate!!

It's great to hear the explanation of what causes diabetes It's unfortunate that most doctors don't tell you this but its not their fault because of the education they have received Thank you sir, i needed this for i myself am type 2 diabetic.

@annemccarron2281

7 ай бұрын

ALL doctors are responsible for keeping up with medical information. They CAN NOT expect what they learned in medical school to sustain them through out their medical career. Don't enable them! The 1/2 life of medical information is less than 3 1/2 years. If you don't keep up with medical information 1/2 of the information you give is incorrect!

I am just in need of changing my lifestyle of eating and this was inspiring

Great information. Very informative. I thank you fellas from the bottom of my heart. You are appreciated 👍

*I had very high blood sugar I only managed to improve my health when I found a WONDERFUL treatment,❤❤ if you want to know about it, I left the video in the comment reply*

@-FernandoMoura-_-

19 күн бұрын

es kzread.info/dash/bejne/mJWJ1MycY7PAY7Q.html

Excellent information

Thank you so much for this. Literally the best, most comprehensive and complete explanation of insulin resistance and how to tackle it. Thank you, thank you!

Thanks for sharing this wonderful posting. Also you are a good teacher 👍👍👍🙏🏼

Absolutely great lecture!

Great presentation guys and I love your energy and positive attitude. The gig with explaining the insulin resistance process with the attendants was awesome! Plants for the win :)

I lost 70 lbs low carb high fat,With no extra exercise.I also have improved my insuline sensitivity and have a loundry list of proublems that have all but disapeared.Like carple tunnel back pain and reflux.I'm not saying that you're all wrong but I'm not alone in these kind of results.I have mantained for three years .Every two weeks I have a cheat day and eat whatever I want, I usaully get sick on these days from being a pig,but have found my tolorance for junk is going down. I always want to go back because I feel bad and crave a more healthy diet.

I listen to the audio podcast of this every night before bed. Love it! Cyrus n Robby 4 president!!!

Thank you so much from Norway!❤ This was good help in a way I could understand!🙂 I will try this!👍

So fristrated right now...I am prediabetics, I hear about keto, I hear about intermittent fasting, I hear about plant based, I hear about suarless...wtf do I do !?!?! Im just going to stop eating, fuck it.

@taylora8984

7 жыл бұрын

Dylan Laws plant based, 100%!

@StacyL.

7 жыл бұрын

Dude, I am just as frustrated! Everyone seems to have their theories...

@diamondartbynicky

7 жыл бұрын

Dylan Laws same problem here! I am SO confused!! This is BS.. 😭 Everyone tells you something different..

@nolakillabeast

7 жыл бұрын

Nicole K. Actually did what he says for a week now and never felt better. It sucks and the cooking isnt much fun, but I eat lots of fruits and quinoa and salad and I have A LOT of energy. We shall see in a month Ill do some blood tests

@persisv

7 жыл бұрын

I'd really like to know if this works for you. I was just told today that I am prediabetic and I'm feeling very confused and frustrated about all of this.

Excellent. Thank you

Omg I have been dealing with this for especialy the last 10 yrs so tired but I will not give up especialy since I have listened to you and others I just can’t get drs on board to help me treat and properly diagnose me but thank you for alllllll this info because I have been reignited again to keep going ❤❤

Great video. I'll spread the word.

I watch a lot of videos on health. This is one of the most excellent presentations of information and experience I've come across in a long time. Thank-you x

Fantastic info

Great Show! I do not have Diabetes, but your explanations help me too. Such colourful food!

Very informative.

I've had three doctors since I found out I had diabetes, not one could explain insulin resistance or insulin sensitivity to me. Thank you!!!

@Elena19Rose

4 жыл бұрын

Omg what’s wrong with doctors!!! I have had two doctors, one of them told to search on google what to it... can you believe that?

I am excited to be on this journey, thank you from the bottom of my heart.

@MasteringDiabetes

2 жыл бұрын

You are so welcome

Good teacher.

This is a great presentation and I am very happy to see your message is getting out there. Everyone needs to know this.

@iMXoSMaLLVoWeLZoX

7 жыл бұрын

April Bryant everyone needs to know that fat causes fat? Sugar causes fat. End of

I received my first "normal" non-diabetic A1C test result! A1C 5.6 ! ....down from 7+ I did this using NO medications, just following a low-fat Whole Food Plant Based diet. (I actually wasn't even following the diet perfectly.) Thank you! thank you! thank you! for letting me know how and why this is possible!!!!

@justsayin5048

3 жыл бұрын

Could you give me a list of veggies and stuff that you recommend eating?

@elishevahgodfrey3888

3 жыл бұрын

@@justsayin5048 Out of habit, I don't eat a huge variety of fruits and vegetables, but I try to "eat the rainbow". It's not realy which fruits and veggies I eat but that I eat them minimally processed and as whole food, especially whole intact grains.

@michaelw4442

2 жыл бұрын

Try here please ..... kzread.info/dash/bejne/iGZplJWRf5SdqLQ.html

@murraypooley9199

7 ай бұрын

I got rid of my type 2 diabeties by eating only meat, eggs and just drinking water. My 14 day blood sugars is now 86.4, A1c 4.6%, 14 day average blood pressure down from 167/86 to 108/70. This morning it was 94/61. I tried going carb low fat and it nearly metabolically destroyed me. Now I need no medications or suppliments and all health markers are amazing. Good markers can be acheived especially when young with a veggie diet but it will not sustain the body as we get older. Not enough quantity or quality of protien, and replaceing fat with toxic sugars for energy requiremenrs will bring on a long term health failure. Also plants are packed with hundreds of carcinagens oxolets and other toxins. Wish you well and good luck but would recomend at least seeing what the many carnivour and low carb keto doctors and health professionals have to say on the webb.

@elishevahgodfrey3888

7 ай бұрын

@@murraypooley9199 I'm glad you're seeing good results with your approach. I'm 52 and what I'm doing is working for me so I'll stick with it.

Thank you so much for everything

I want to say Thank you!

This is sooo informative. I am on low fat diet but thought chicken was pretty good and just needed to eliminate red meat, carbs, especially fruits which I love. I'm starting more exercise and will consider this info. I am prediabetic, but not for long.

These two young men need to take insulin to survive for the rest of their lives. One of them has his PhD in Molecular Biochemistry. This isn't a fad or scam for them. It's a life or death scenario. I would at least listen to what they have found what works for them before dismissing it out of hand as some comments below have. It might save your life or the life of a loved one. Just eat REAL FOOD, people. Food that our great-grandparents would recognize as food. Food as grown, in its natural form. Fruits, vegetables, legumes (beans), whole grains, nuts and seeds. Oatmeal, brown rice, barley, quinoa, beans - white, black, pinto, kidney, garbanzo, sweet potatoes, cauliflower, potatoes, broccoli, carrots, cabbage, peas, almonds, walnuts, chia seeds, flax seeds, etc, etc. Nothing in a box with questionable or unrecognizable ingredients or any kind of fast food. Just cook simply; boil, steam, bake, or eat a lot raw. A green salad a day. A serving of beans. Some fruit. Eat enough to be satisfied. Find some good condiments to put on your food to make it tasty. Avoid artificial sweeteners like aspartame and sucralose. Find some sort of exercise that you like, even walking and do it regularly. The answer is so simple it's criminal. We humans no longer know how to eat for our species. Our taste buds have been exploited by the fast food industry for pure profit. We eat fake food full of sugar, salt, oil and preservatives and it's killing us.

@frank1847

5 жыл бұрын

Excellent response.

@sophiashcherbakova2867

5 жыл бұрын

Excellent video content! Forgive me for chiming in, I am interested in your initial thoughts. Have you tried - Patlarny Sugar Outcome Principle (do a google search)? It is a good one of a kind product for reversing diabetes without the headache. Ive heard some interesting things about it and my mate at very last got cool success with it.

@TheDjlivingproof

5 жыл бұрын

luna57 I am a type one diabetic. I have been following the Mastering Diabetes program since July. I eat 650 carbs a day. I went to the doctor today. My current A1C is 5.0% More importantly, my kidneys are doing well, my blood pressure and cholesterol is perfect, all of my neuropathy has gone away, I have tons of energy, my blood sugar levels are very predictable, and I have maximized my insulin sensitivity. I’m not saying that this is the only way to effectively manage diabetes, but I know that this works, very well.

@mohinisarin430

5 жыл бұрын

Lori N www great. White shark. Trust. Conservation. And countries anti finning prohibition fisheries and management. Laws are enforced you tube. Videos. And protection Laws you tube videos as jazz and rock videos you tube

@arpitasudhir

5 жыл бұрын

Lori N 4

Great presentation.

great video! thanks so much guys!

Very informative. Menu for life starts at 42 minutes.

@jesusm9505

4 жыл бұрын

You have to try this remedy!! kzread.info/dash/bejne/gYWNyKOhnqixYbA.html You can find it in the description of that video!

@gabriellefata4800

4 жыл бұрын

There are many pathologies to disease. Pushing a low fat plant based diet is the same as pushing a low carb... teach people how to listen to their bodies, to find balance, to listen to the whispers of inflammation, to analyze their digestion’s, teach people how to use a 20$ glucometer for goodness sake instead of pushing a one sided way of eating. Look at all the ex-vegetarians and ex-vegans.... clearly you can also promote inflammation on a WFPB diet. THINK people stop listening to a one size fits all anything !!

@marycordova786

3 жыл бұрын

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@laviasana5807

3 жыл бұрын

Thank you

@juliusmakatiani4948

3 жыл бұрын

@@jesusm9505 ppppppppppppp

Thank you for your videos.

Such an amazing presentation!

Thanks for the lecture .

Sir it's great to hear from you.. Kind of inspiration for me since I was diagnosed with type 2 diabetes 1 year ago... I would love to hear some latest updates from you sir.. I am 34 from north eastern part of India

@autumngrace8541

11 ай бұрын

Do you have his book Mastering Diabetes??

There's a lot to take in here. I was diagnosed with type 2 two years ago with an A1C of 8.3. I was stunned and angry at myself. I am a medical professional so I was familiar with some of things that I needed to do. In researching I found that there were some so called remedies that were wide ranged. I decided to not go on meds and to restrict myself immediately. After one week my morning glucose was between 95-113. This was with an extremely low amount of carbs. Over time that did improve and I started to walk more and bike some. Long story short my A1C dropped to 5.9 with eating low carbs. One thing that I found that I just can't seem to grasp is when I did eat carbs again initially I would always lose weight. I'd check my sugar and it hovered around 95-108. I kept saying to myself something is going on that I don't understand. One site will tell you very low carbs, another you can eat high carbs. One will say restrict carbs and it'll reverse IS and another will say it's simply the fat. I am someone that has a great deal of will power when it comes to attempting to heal myself through diet. When I restricted carbs for at least a year honestly yes I could tell that my sensitivity had improved, but not to the point where I felt I could eat what I wanted and see it go back to normal in 2 hours or so so I thought does anyone know what they're talking about? When I listened to this video honestly it's definitely with skepticism because I'm not easily convinced. Honestly I also wanted this to be true because I love fruit and have not eaten much for years now. I hear professionals say too much animal fat is bad and that one there has been my problem. I don't eat red meat or pork, but I do eat more than my share of meat. I'm seeing opposing views in the comment section here naturally, but what I need to see is what happened when they started to eat carbs. What was their morning glucose like and what was their glucoses after high carb meals? It's showing that it improves, but not showing what to expect in the interim. This need to be accompanied by how long it took to come down and what to expect along the way.

@chad7789

2 жыл бұрын

Yup, everyone claims to be dr. Online with cures. How many of these people are millionaires from selling books, pills, giving lectures, and signing you up for dietician advice. They all could be liars.

@ritevibe

Жыл бұрын

thank you, your comments are all on point with my thinking too....Does anybody truly know what they are talking about? There just so much conflicting info out there!

Absolutely brilliant information 👏

Very very great explanation, you are so genius,.. you fully understand, so you could explain to people

Man I'm so confused now... I'm not diabetic but I've been doing a ton of research on the best diet for weight loss, fitness and longevity. There are so many studies that contradict each other. Last year I followed Dr. Eric Berg's "healthy keto" and it worked well. I lost weight and had more energy. But I didn't end up sticking with the diet and gained the weight back. I was getting ready to start the keto diet again and then I came across this video. I've always known a diet based primarily on vegetables and fruit is better. But I've always had a hard time subscribing to the idea that meats and fats are bad.

Where do I begin, these guys are awesome and I eat through an ordering app with some food from mastered by these guys. Love the food and choices and slowly it surely reversing my insulin resistance! Thank you 🙏

@MasteringDiabetes

Жыл бұрын

You're welcome! We are so happy to hear this.

Great presentation!

Wonderful video ! Thank you so much ! I learned so much.....things that doctors will never tell you.

This does make a lot of sense. Thank you. As a type 2 diabetic, hearing your presentation has switched on something in my thinking. I also don't believe mankind was supposed to be predominantly carnivorous just by looking at our teeth you can see what we were meant to be eating, WFPB meals.

@Halakah7

2 жыл бұрын

Gregory Smith the famous child prodigy came up with the EXACT same conclusion. He studied anatomy and dinosaurs at the age of 2 and concluded that humans must be herbivores, based on the difference between dinosaurs that ate meat and the ones that ate plants. He and his whole family became vegetarians as a result. BTW his IQ is so high, it can't be measured He was memorizing and reciting books at 14 months, passed his mother and father intellectually at age 5. He started college at age 10 and finished at 13 and has been nominated for 4 Nobel prizes.

@TTontv

Жыл бұрын

Yes! I said the same thing

@Nohandle246

9 ай бұрын

What is WFPB?

@Unforgettable0219

9 ай бұрын

​@@Nohandle246Whole-Food Plant Based

Thank God for you. Im having VSG in aprox 4 weeks. I want to live. I hate 2k mg Metformin, 20 mg lisinopril, 20 mg Rosuvastatin, Onglyza & Farxiga @ 5mg ea, and more. I've become obsessed with raw greens as green smoothies and lost 30 lbs pre-op. Your information explains why I'm feeling that my meds are killing me. They are. Thank you so much. I'll be checking out your web page asap. God Bless you and your mission to educate regarding insulin resistance in America! ♡♡♡

congratulation to the sweet lady that shared her testimony

I was just recently diagnosed. This lecture is very helpful. I understand WHAT I did why I got it...

@Ayann31022

5 жыл бұрын

@@MasteringDiabetes I substituted rice since I'm asian to quinoa with portion control still. More on steam vegetables and salads. Portion control on my protein intake. I change up my proteins every 2 days. I eliminated any sugary drinks. Just water. I put lemon and ice if I am craving for flavour. I have the sweetener tablet rarely use just for coffee. I substituted milk to almond and soya. I tried to avoid foods that can spike up my sugar. I'm on glucophage med. My doctor said it's BD but I only take once a day since my mom suggested (she's a nurse and I'm a student nurse). I also have a portioned meal and also ensure that I have a gap between my meals and I start with water (like a key to start the car). I also make sure I exercise to burn the fat. My normal blood sugar level was between 10-14mmmol but now it's going down.

Thank you for sharing this

Nice to know this guy has these results. My situation is the complete opposite. I never really ate processed food and have found legumes and fruit starch and most veggies makes me seriously sick. I really only manage to feel better and have better glucose response to eating a predominately meat and fish and nuts diet with the usual brassicas from time to time.

@michaelw4442

2 жыл бұрын

Try here please ..... kzread.info/dash/bejne/iGZplJWRf5SdqLQ.html

@meddeck

2 жыл бұрын

Hi. How are things going for you?

@rabbitcreative

Жыл бұрын

> I never really ate processed food... So you always just sorta ate processed food? People and their f---ing language-habits.

@sweetsushanna-ahh

9 ай бұрын

Do you mind if I ask your blood type? I’m O+ ...it seems not everything is suitable for everyone.

Nice one and informative. Thx

Great information, thank you sooooo much🍓🍒🍎🥝🥦🥒🥬🍏🍇

@MasteringDiabetes

Жыл бұрын

We're so happy to hear this!

I've been type 2 diabetic for about 30 years. Have been following keto for the last couple of days. I didn't have to take insulin or Metformin, by numbers were 85-122

@iamthebadwolf7296

2 жыл бұрын

But you’re making your disease worse long term?! At least by eating Whole Foods plant based we are healing our metabolism, not breaking it further. I tried keto. Google pancreatitis. No f’n thanks. Keto sucks.

Cyrus my friend, my Brother. Its been almost a year that we talked from Skype. I was diagnosed with Prediabetes/Insulin resistance last year. I follow the diet. Eating fruits and vegetables. Legumes for protein, Oats and Chia seeds. After 3 months my sugar was 115 max. After fasting 2 times for 24 hours i cure my body. Its been almost a year now. My morning blood sugar are 70-76. After 1 hour 90-95 and after 2 hours 73-85 max. I don't see 100 whatever i eat. Now i am eating more foods than before. I don't eat junk foods, no processed foods, no meat or dairy. I want to thank you for helping me get my life back. I also healed my body from Adissons decease symptoms. Low fat diet is the way to go. I was eating 5-8% fat when i was in my low fat diet. After curing my self i am eating 20-25% fat each day. ps: I don't know why all those Naturopaths say the opposite. I followed before a naturopaths diet and my blood sugar was the same and even worse.

@charlesspears6700

4 жыл бұрын

I

@NinorahDeux

Жыл бұрын

Do you still feel good ?

A great aid to understanding your type of diabetes.Fund it fascinating and highly recommend hearing it through. I plan to make a few changes to my diet but at 95, a lifelong fruit eater-low fat diet person, not too many.

I really apreciate this video, my mom is 1,5 diabetes and she got well with low carb diet by 6 months but shes so tire, im gona sugest her a low fat diet

Great presentation on diabetes and causes. Also audience participation means everything in making a well understood point. well done and thanks!

Thank you so much for explaining this. I’m studying to become a nurse and I’m suffering with insulin resistance myself. I did the Keto diet and a low carb diet and my recent blood work (about a week ago) came back not so great. Specifically my Lcl cholesterol and kidneys. I didn’t know what to do because I’ve been “dieting” for many years. Watching this really allowed me to understand what I need to do to become a healthier person. I’m going to change my diet and hopefully things will change for the better ❤️

@kelliecapron7494

6 жыл бұрын

Kassandria hi also training to be a nurse and I too have insulin resistance. How is the diet working for you thus far? :)

@saraal3nze175

2 жыл бұрын

Update please

Good stuff. Bang on hit the nail on the head.

Very well explained

Much relief after going through this stuff kzread.infoUgkx-ip-9JdKgYMhubLnEjt3OXJkFyS4D2Jd Stress no doubt affects my blood sugar levels. Taking a walk usually helps bring them down. Eating sweets is not my favorite, but if i take a large portion of them, my blood sugar level rises high. I think it's the high concentration of the glucose flowing into the bloodstream all at once. This is a lesson worth taking note of. This is a great material to learn from.

Bloody brilliant! One of the best diabetes lectures I have heard. Thank you for making it so easy to understand. The UK says thank you

@Athene677

4 жыл бұрын

One of the worst lectures and very misleading.

@paulnickelles207

4 жыл бұрын

@@MasteringDiabetes just read life without diabetes professor Roy Taylor UK diabetes fatty liver and last pancreas when pancreas has lost its fat the beta cells wok .

very informative! best video i have seen so far!

THANK YOU!!!

loved your conference, Im giving you my like and suscription. Thanks.

I think he and Dr Barnard are absolutely right.

@hollymurphy595

6 жыл бұрын

I'm trying to find the easiest and best ways to turn my true2go into a vaporizer , I'm not diabetic , just gifted with seizures , and so far it has helped , any ideas ?

Wow! I have type 2 diabetes and have been eating completely in the wrong way. I was trying the ketogenic diet, Atkins, etc...extremely low carb. This approach is really surprising. But, with all his research and the people it has,worked for. I do believe it might just be the correct approach. Will be doing this. Just a bit worried about eating pasta etc...also, I have been hearing quite a bit about raw food and diabetes. But, I have a very difficult time with no cooked food.

I'm a new subscriber and this information is the truth God bless