Hello Dear Friends, Wishing you some instant calm and relief from stress and anxiety. It sometimes seems that anxiety is everywhere around us, this original calming music is all about releasing stress, anxiety and restoring some inner peace ❤️ Our deep relaxation music is inspired by nature. Relax and take some time out for yourself with this original soothing music. I always love to see where you are watching from across our beautiful world! Please say hello and let me know where you are watching from in the comments and I will do my best to reply. If you enjoy this music and would like to download your own version, it is available here:music.apple.com/au/album/bluecalm/1467943923?i=1467943925 Album: Blue Calm. By downloading your own copy you are helping us to bring you more peaceful original music. Healing Peace and Much Love ❤️ Keith

@marypsych1

5 жыл бұрын

Hi from Chicago Illinois USA thank you

@lunasky1819

5 жыл бұрын

Such beauty In this music,best of luck Keith,a Celtic listener from the land of saints and scholars, eire 🧚‍♂️♣️

@wendyadams7662

5 жыл бұрын

Hello from America state of Utah.. Thank you so much for your divine binual beats. Just what the world NEEDS.. And just what I need. Much LOVE and peace sent your way

@tjhill17

5 жыл бұрын

Hi from Auckland NZ

@ginataylor1631

5 жыл бұрын

Hiya from holland🌷🌷

You are safe. You are okay. You can breathe. Nothing is going to hurt you. Your thoughts aren’t you they are just thoughts. You will be happy again. That thumping in your chest will go away. Your breathing will settle, just breathe. You are okay. You are okay. You are okay. You are okay. I love you! 💖

@domy6503

2 жыл бұрын

This helped me a lot god bless ur soul

@tillyhallardxx5923

2 жыл бұрын

I needed this, thankyou ! ❤️

@emiliaartimovica5629

2 жыл бұрын

Thankyou!

@xempers1072

2 жыл бұрын

God bless you

@ohishhun9290

2 жыл бұрын

This is exactly what I talk to myself when the anxiety attack me and my heart beating faster. I love you too, we can get through this 💜

I am trying to come to terms with a cancer diagnosis that I was made aware of just when the pandemic blew up. I live alone. No one to comfort me & no contact with friends due to social distancing. I am terrified and fighting depression. I must be positive to get well, but I cry every day. Please send me good vibes. I am a good person who's had a few rough years..... blessings to you all. Be well.

@jennyramos3746

4 жыл бұрын

I'm so sorry you're going through all this. I pray you will remain strong. You have the strength within to fight! ❤❤❤

@angelcruz1527

4 жыл бұрын

stay strong! you got this

@larsandradouglas3119

4 жыл бұрын

God is with you draw closer to him he loves u so much and will not forsake you blessings 🙏🏼❤️

@lilyverna891

4 жыл бұрын

you are strong and amazing. I'm wishing you the best and I know you'll get through this!

@AlwayzBeautifulone71

4 жыл бұрын

Beverley Derby so sorry to hear this! I am sending healing prayers your way! May the God our great comforter visit you along your healing journey! Hugs

My son was just born and I’m soooo incredibly anxious about being a father. God please bless my baby boy.

@TheChristainskeleton

7 күн бұрын

Dear heavenly father, I pray that this soon.To be father is blessed in your name.I hope that his son becomes a beautiful baby. And his father is happy to be with him. No matter what whether the dark times are there or there is good times I hope that you are there with him and same with his father. I hope that you 2 are together to be with your son and guid him to the correct path and light, in Jesus name. I pray amen.

@Infinityisbeyond

5 күн бұрын

Bless him and your family always and forever amen 🙏🏼

@ChristineParkinson-ek1ll

2 күн бұрын

Your already a fantastic dad - just because of how you feel 🎉🎉

@Sugarybug

Күн бұрын

Remember, in case of doubt, open Fathers scripture and he will ease your mind.

@MonCherry13

Күн бұрын

Congratulations! There’s no such thing as a perfect dad, but you are the perfect dad for that child. Just remember that.

To whoever is reading this, I pray that whatever is hurting you or whatever you are constantly stressing about will get better.

@Gummysbears

Күн бұрын

love you ❤

The fact that people came to this video, to ease their own anxiety, but then started leaving encouraging messages for others also struggling, is so heartwarming. It’s like they came for their own salvation but made sure to leave comfort for others too, while struggling themselves. Thank you. This is what humanity should be.

@Exhale_its_gale

11 ай бұрын

Fr ❤️‍🩹

@mckenniegabert3663

11 ай бұрын

💯 absolutely agree

@maxwellreeves9548

11 ай бұрын

It’s because the final thing you think about is if some one comes across it advise is good for the day my be cold but the fire inside you burns brighter that a star

@EliseKathleen

11 ай бұрын

I was drawn here for comfort & relief... And literally... To see the positive comments. 🩵

@JikjakAnimates

11 ай бұрын

I came here to remove stress from school

say out loud as needed: I am okay.... I am anxious, and that is part of my brain chemistry. I am not going to die right now. I am okay. My brain is trying to trick me. My body is overcompensating. I can breathe. I am in control. I am okay. This feeling will not last forever.

@fatouniang2985

3 жыл бұрын

I came back to say, seriously thank you so much for this. We don’t know each other but I appreciate this from the bottom of my heart ❤️

@tarachampagne1860

3 жыл бұрын

Thanks! ❤❤🏳️‍🌈🙏🏿🙏🏾🙏🏽🙏🏼🙏🏻🙏🧡💛💚💙💜🧡💛❤💚💛💙💜

@briankaperezvalenzuela952

3 жыл бұрын

This was one of the first times this happened to me and you helped me so much thank you!❤️

@Lady_Rose420

3 жыл бұрын

Even just whispering this to myself helped

@josieshepherd5651

3 жыл бұрын

Thank you for this

Hey there, whoever is taking a moment to read this message, know that your presence here is valued and appreciated. Regardless of where you find yourself in this vast world, may your days be filled with joy, positivity, and the fulfillment of your deepest aspirations. You are extraordinary and deserving of all the happiness in the world. Keep believing in yourself because you are capable of achieving wonderful things! Sending you lots of love and positivity! 💖

@aleks_with_k

4 ай бұрын

thank you for your kind words ❤

@user-kb4gy1tt2w

3 ай бұрын

May you be the same way

@dominiqueh6287

Ай бұрын

Thank you❤❤❤

@lindashort1908

20 күн бұрын

Thank you ❤

@thehyeinyoon

12 күн бұрын

Love this. Thank you so much.

From a mom who’s played this video during some bad anxiety attacks I’m currently playing it for my 16 year old daughter who’s having a bad night with anxiety and can’t sleep. We will all beat this anxiety because we are bigger then it!

@mariawhite2760

9 ай бұрын

Thankyou for that remember we are part of the universe and if we call it ,we will be answered,keep praying 💕🙏🏼 sending healing vibes 🌷

@emyyss3

8 ай бұрын

i love seeing you say this, my mom does the same thing for me

@marywindt902

8 ай бұрын

Great move on your end. Teaching our children, young/older tools to cope will be tools they'll take on their jounrney❤

@ledabaumannn584

8 ай бұрын

You're the best mom in the world❤ I wish a mother like you.

@reneeshoregirl8526

8 ай бұрын

I hope your daughter finds peace and happiness

i am OKAY i am NOT going to die i CAN breathe this WILL pass Please god give me the power and strength to get through this on my own

@jamesyyikes22

2 жыл бұрын

😁😁😁😁 thank you

@Turquoise324

2 жыл бұрын

Keep your hand in the hand of the Man that stilled the waters. Peace & grace unto you. I pray you are feeling better. We have days good and not so. Just relax ans push forward. You're stronger than you know!

@Estradaaa___

2 жыл бұрын

Rebuke all spirit of anxiety, illness, death in the name of Jesus for you have the authority over you’re self

@wan2shuffle

2 жыл бұрын

I needed to see this

@thetwistyshow9759

2 жыл бұрын

When I get anxiety attacks I think I’m going to die & dying is my biggest fear.. I needed to see this

You are safe now, and we love you unconditionally.

@nathanhouser4755

3 жыл бұрын

My friend says thanks

@gamewkaleb7774

3 жыл бұрын

Thank you...

@vujovicjelena1479

3 жыл бұрын

Thank you. ❤️

@juniorvictor6201

3 жыл бұрын

💜

@NajSinghs

3 жыл бұрын

❤

I came here because i was have an anxiety/panic attack. I had a mental breakdown 10 years ago. I attempted to take my life but survived. My entire family disowned me. I have since been alone. Just me,my dog and God. I have been fighting so hard to over come this sickness that i have carried with me my entire life. I am 43 and stopped living 10 years ago. Ive never tried music like this but was unable to snap out of my attack so thankful that i found this. Within a few minutes i cld feel my heart start to slow. My body isnt shaking nearly as bad and the tears have finally stopped. Reading through the comments have helped the thoughts stay at bay. If anyone happens to read this i just want you to know that we are in control. Anxiety is not in control. We will not give into this fear in our minds. We are strong even when we feel weak. We fight demons that many dont understand. If you feel alone call out to God. I know sometimes it seems like he is so far away but picture Jesus holding you. Imagine him caressing your head and telling you it will be okay. To give him all your burdens. Our lord and savior is a loving God who will never turn his back on us. May the lord give you peace and comfort 🙏

@_o3360

10 ай бұрын

I hope god has healed you as well as me❤️🙏🏽❤️

@daniellazworld2475

4 ай бұрын

❤❤❤ I'm sorry, I too have started to have HORRIBLE panic attacks about 2 years ago now I always had anxiety but the panic attacks are way worse like I can't live like this anymore. I'm continuing to push thru day by day but it's hard. But I wanted to say you are not alone!!! God bless you

@zombo1885

3 ай бұрын

I Hope you doing great

@bethnorris1361

3 ай бұрын

I'm thankful God plucked you up out of that "family".... there's nothing i know of that's worse. So now❤ you are free to be who God created you to be.

@AerialistNaomi08

Ай бұрын

Amen. He is our comfort and our strength. you are home. you are loved. you are protected. I love you. May God bless you

Hello from Texas. Im a senior citizen and have been going through a very difficult time. I looked up calming music and found your video. I started reading the comments while I was listening and the words of encouragement from people all around the world have been so uplifting. I truly believe this is the first time in months i felt inner peace. Just knowing there are people like me who are struggling with depression or anxiety but they took the time to send beautiful words of support to complete strangers. Thank you to each and everyone of you who left such uplifting comments.

@Catbug2626

6 ай бұрын

I love you ❤

@LaneeSambou

5 ай бұрын

I love you too❤

@lolamaraschino8335

5 ай бұрын

Sending you hugs from the UK ❤❤❤

@keannelambertson6927

5 ай бұрын

Sending hugs from Montana and Idaho ❤

@user-ec3yf7dp6w

4 ай бұрын

Listen to this having horrible anxiety going throu xylazine withdrawals. I want to be clean, I want to live....

This is my 5th time pregnant...I've lost my baby everytime from being under to much stress, hoping this will cleanse my spirit. I need real prayers

@lisetteamirnezhad8715

3 жыл бұрын

I’ll be praying for you! ❤️

@yourlocalbitchass3135

3 жыл бұрын

i hope ur pregnancy goes well, i'll say a prayer for u and ur baby! 💖🙏

@boelegoengoe9229

3 жыл бұрын

I'll be praying for you and your baby

@justinivey7385

3 жыл бұрын

How is it going 🥺

@kenzraye6279

3 жыл бұрын

Praying for your pregnancy❤️ I hope you have a healthy birth and a healthy baby❤️

you won't feel like this forever. Someday you'll look back on this and be proud of how far you've come. Things will get better I promise

@missmoon77

2 жыл бұрын

Thank you🥺

@kanydiabradley3202

2 жыл бұрын

❤️❤️

@visuals6488

2 жыл бұрын

I really hope so 😢

@Vargas760

2 жыл бұрын

Thank you

@wolfgaming538

2 жыл бұрын

Thankyou so much!

I came here because i feel like I'm losing everyone, everything and failing in life. I keep getting heartaches. I'm lost. I'm confused. I'm anxious. I'm a little angry too. Thank you for commenting kind words everyone, it helped a lot. I love you all! We can get through this ♡

@Happiness11112

8 ай бұрын

same! ❤ you

@GigaSpinach

8 ай бұрын

Don't worry, everything will end up fine, even if that "fine" takes a while to happen.😊

@cristiweiland525

8 ай бұрын

I did lose everything and everyone. My heart aches every minute. I hope you are feeling better. Idk how to make it another day

@kellyemberson339

7 ай бұрын

@@cristiweiland525I hope you are feeling better 🙏🏼❤️

@itsjustme9354

7 ай бұрын

You'll be fine my buddy ❤ remember somebody loves you ❤

I’ve listened to this video every night for the past 3 years. I found it while scrolling on the night my dad died hoping to find something to help me sleep. It is my comfort now and I can’t sleep without it. It gets easier over time and I hope those who watch this video also find their peace in it to help them along their way as well.

@martinoleary2667

11 ай бұрын

Me 2.

@Acamillee_

10 ай бұрын

❤

@zachjw2768

10 ай бұрын

i’m reading trying to fall asleep after a loved one died

@gacharainbow6790

10 ай бұрын

I wish the Lord would come get me and take me home. I'm so tired from anxiety and depression

@cindyshort1458

10 ай бұрын

My mom recently passed away and the grief is overwhelming. I need this to calm my anxiety ridden mind

I hope anyone who comes searching for this video survives through the night and falls asleep. Lets make it to the next day. And then the next day. Sending you healing to whoever reading this from one survivor to another ❤

@kartikeypandey59

11 ай бұрын

Anxiety is terribly bad people can fix it with the help of our family wellbeing and good Neighborhood and wellness things 😮

@deathlysl444

10 ай бұрын

that was so heartwarming, thank you

@Kamila_garcia

9 ай бұрын

I searched this up bc im having tremendous anxiety abt nausea (I absolutely detest throwing up/gagging/ nausea) and I just don’t know how to get rid of such phobia. I try calming down and my thoughts give in to the anxiousness my body wants to produce. I just want to heal and not have to do such methods to calm myself down like looking for tips how to prevent 🤮 or calming music just so I can sleep or for gods sake enjoy a meal. I miss enjoying eating without a care in the world.

@AyanBlockmango

9 ай бұрын

What the heck.

@SoulforLife98

9 ай бұрын

It’s mid day. I have been in roller coasters since morning going for key meeting in cab. I have 1 hour to keep my mind calm. Hope this gonna help me

I am 83 years old - have Parkinson's and am wheelchair-bound - this beautiful music and the scenery...make me feel almost "whole" again. I am finding some of my own inner peace

@LagFR_-

2 жыл бұрын

sending love your way.

@idolizeZiy

2 жыл бұрын

God bless you !! I pray to see your age 💙💙💙

@agrimmsounds

2 жыл бұрын

I hope KZread and all its wonders bring you peace and enjoyment

@alexnaish3023

2 жыл бұрын

I’m sorry you have to suffer like this Josephine, I’m glad you can find relief and peace.

@domy6503

2 жыл бұрын

God bless ur soul

I've not slept for 24 hours now, literally had a panic attack for hours and hours yesterday, constantly feeling like I couldn't breathe & It's not fully gone.. it's still lingering but these comments have made me feel so much better and less alone. Bless you all honestly💞

@brendamendoza7825

11 ай бұрын

Me too ! I hope you’re feeling better! 🙏🏼❤️ yesterday I had multiple panic attacks because I had to go to the ER for stomach pain n I didn’t want to because I have severe phobia of blood draws and once I came back home I felt super nauseous and I’m still feeling like this but no more stomach pain 😅 I hate anxiety so much ☹️

@lisha4388

11 ай бұрын

@@brendamendoza7825​​⁠I am feeling better! I hope you are too.. anxiety is truly such a cruel thing. We just have to remember that we're stronger than it is :)

@AbbasSaleem-uo6km

8 ай бұрын

What are the best steps to remove anxiety?

@interstellar0001

6 ай бұрын

@@lisha4388thanks a lot for the comment, I’m currently undergoing an anxiety episode an I’m trying to relax myself. Hope you feel better as well (:

@WESTHAM1998

6 ай бұрын

Iv never had a panick attack till the other day and it was the most frightening thing ever it’s still Been floating around not fully gone but reading these comments and listening to this is a deffiant helper may everyones anxiety and demons they are fighting dissapear

I'm in my anxiety right now. Feeling scared to death, Im 28yrs old. I never thought this could be true until i had it that, we are enemies in our mind. Reading comments helps a lot. I'm not good in English but I'm hoping to all of us who is suffered in anxiety/depressed to get heal in Jesus name

"Right now, there are people all over the world who are just like you. They're either lonely, they're missing somebody, they're depressed, they're hurt, they're scarred from the past, they're having personal issues no one knows about, they have secrets you wouldn't believe. They wish, they dream and they hope. And right now, they are sitting here reading these words, and I'm writing this for you so you dont feel alone anymore. Always remember, don't be depressed about the past, don't worry about the future, and just focus on today. If today's not so great don't worry! Tomorrow's a new chance. If you are reading this, be sure to share this around to make others feel better. Have a nice day!"

@thisissifumwike

3 жыл бұрын

Thanks 🥺🙏🏿

@lauraangeletti2448

3 жыл бұрын

Thank you so much

@Lilliancooks

3 жыл бұрын

💕Beautiful words💕

@sunnytimmu2719

3 жыл бұрын

😭😭😭😭😭 Thank You and I Love You So Much for putting these kind words ❤️❤️

@NotZenith3198

3 жыл бұрын

I'm personally not having these problems, but it warms my heart to know people like this exist out there. Thank you.

Anyone who has had anxiety for so long, you have forgot what normal feels like? Like you can't imagine what a day would be like without it? One day we will get there, and then forget what it was like to have anxiety everyday

@kittybat2656

3 жыл бұрын

love u thank u

@madisonreactsto981

3 жыл бұрын

I have anxiety

@yfmlam

3 жыл бұрын

I actually started crying. my anxiety started 3 weeks ago and I get attacks out of no where and on Sunday I had to go to the emergency room because I felt so out of control and felt like I was going to die. So thank you so much for reminding me that this will go away even though it just started

@vampirejelly8589

3 жыл бұрын

I hope so :')

@MiaElf1

3 жыл бұрын

I still remember how “normal “ feels like, and it makes me so sad because 25 years of my life I lived panic-free, and now every time I need to take any type of transport, I’m dying inside

Dear friend reading this, take deep breaths, close your eyes, and feel the music yes feel the music as you breathe in, and out! Sending healing energy your way! ❤

@hurremsultanija4640

9 ай бұрын

Thank you my friend! I have problem with anxiety and panic attacks for 2 years! And right now I feel anxious, and I am trying to calm down and breath!

@morganneditrich

4 ай бұрын

Thank you for this

@user-kb4gy1tt2w

3 ай бұрын

This is priceless, thank you for being who you are

after being healed by the music and the comments... here I am :) whoever is here, you are not alone sending love and light ❤

@SMA1mommy

8 ай бұрын

Ty nor are you ❤🙏🏼💗

Whoever is Reading this: you are loved, DONT YOU EVER GIVE UP! Don’t give into your personal pitty party , take your power back. YOU GOT THIS , IM PROUD OF YOU, I DONT NEED TO KNOW YOU TO SAY I LOVE YOU

@heartfelt_hero

3 жыл бұрын

Thank you very much, I needed to read something empowering :)

@therealheavytf2

3 жыл бұрын

thank you so much kind stranger, i really needed to hear this and i wish you well during these times. words like yours mean the world to someone struggling. thank you so much. ❤️

@robynvanrooi5027

3 жыл бұрын

It's almost 3am....feeling like I'm close to a nervous breakdown... I find myself seeing some sense of hope reading that message... Thank you

@aaliyahgee5597

3 жыл бұрын

Aww Love you too ❤️

@Godluvnherbalist83

3 жыл бұрын

Thanks Natalya! That I’m proud of you part hit different 💯much love.

Hey you, calm down alright? Everything’s going to be okay. Just breath, and count to three. You’re alright. Remember the people you love, the people who care about you. It hurts now but it will get better! Just hold on. You are loved, you are worth something, you are an amazing person! Don’t listen to the people who put you down because you are better than that! You’re not ugly, you’re not worthless, you don’t cause people pain. So just hold on, okay? Take some deep breaths. You’re so loved, and so beautiful. You’re so strong and amazing! You’ve made it so far so just take a moment to breathe. Remember this, Hold On Pain Ends. You are amazing, now take some more deep breaths and calm down. You are perfect.

@Fin_the_cruehead

3 жыл бұрын

💞

@JC-hf2mc

3 жыл бұрын

❤️❤️

@jdp21211

3 жыл бұрын

Thank you. Thank you, thank you.

@jdp21211

3 жыл бұрын

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️💖💕💞💓💗❤️🧡💛💚💙💙🤎🤍🖤💜💛💕💛💖🧡💕🧡❣️💛❣️💛❣️💛💕

@ozirys8828

3 жыл бұрын

Hey thanks. Really needed to hear that so.. thank you ☺️

Thank you to everyone who took the time to leave an encouraging message. Sometimes I feel like I am bracing for impact and I am about to die. Sometimes I hold my fingers over my neck so I can check my pulse and know my heart is still beating. I have never been so afraid in my life when these attacks are going on. Reading some of these comments has helped me focus on something else. Thank you!

@AshleyChristenson-dr1ry

4 ай бұрын

I know I’m late to this post but I’m going through this exact thing right now.. I’ve been having panic attacks back to back for over a week now I haven’t been able to leave my house except to rush to the hospital to make sure I’m not dying. I check to make sure my heart is still beating as well. Going through this is the loneliest feeling I’ve ever felt. So hopeless and helpless. Begging for help and can’t seem to get any. I have an appointment in 2 days to see a doctor but I’m nervous about it because people are so judgmental these days and I’m scared I’m not going to get any help. Anyway, thank you for your comment and letting me know I’m not as alone as I thought. I hope you’re feeling much better today and that there will be light at the end of the tunnel. Sending positive energy.

@KathrynThomas-ph4td

3 ай бұрын

I feel ya sending lots of prayers and good thoughts:)

Recently lost my dog of 9 years, we would always listen to this when I felt down and I hope he’s here now watching with me 💔😭 I miss you, Dexter

@wonderingthoughts926

3 ай бұрын

He’s right here, with anyone listening to this. He’s always with you ❤️

@trumansquare6697

3 ай бұрын

@@wonderingthoughts926thank you ❤️

this is literally the safest i've ever felt in a comment section

@3vathew4rrior61

3 жыл бұрын

Same

@thatoneguy9994

3 жыл бұрын

Me also

@tenderprecious

3 жыл бұрын

💗

@parisdreaming6178

3 жыл бұрын

Same

@emmaisaac2653

3 жыл бұрын

Same💙

Hey, even a glow stick needs to be broken before it can glow. This won't last forever, your time to shine will come. You're doing your best, and that's all that matters.

@donshaw313

2 жыл бұрын

🙏❤️

@meaghanhaynes4595

2 жыл бұрын

Yeah 😉 that’s true

@Godisgreat-777

2 жыл бұрын

🤗❤️🙏🏼

@merlindajohnson7374

2 жыл бұрын

This made me cry. Thank you for taking time to post this.

@Lediardcrew

2 жыл бұрын

I really needed to read that. Thank you ❤️🙏🏻

This music is so serene. Anxiety has got the better of me tonight, I am sat in tears hoping this music helps me. Thank you. To all those going through this, stay strong youve got this.

@chazzmaniadevilll

11 ай бұрын

I hope it’s helped :)

@holliemartin4815

11 ай бұрын

I Pray you are doing much better today 🙏🏼🙏🏼🙏🏼

@Kerryday11

10 ай бұрын

😮

@lindawilliams2623

10 ай бұрын

I hope this music has helped you!!. I'm listening to it for the first time myself.

@lovardhorton4867

8 ай бұрын

You got this also, whatever is bothering you can be put on hold!! Always remember that or just remember it later

Ive always felt like i needed to be tough, put up a front, and wear a mask when facing the world. Im happy to have found a place, where i can finally take the mask off, and feel my emotions for what they are. Ive had my worst anxiety attack to date, i cried and prayed and the Lord led me here. Thank you for the encouraging messages brothers and sisters. What a beautiful video, with equally beautiful listeners.

for everyone reading this, everything will be okay in the end. and if it's not okay, it's not the end. i understand how you feel. my parents didn't care about me or how i felt. they just worried about themselves. and it hurt. it really did. my dog would come and comfort me. he didn't care if i soaked his fur with my tears. he just cared about *me*

@BetinEliHndz915

3 жыл бұрын

God Bless 🙏

@jonahwagner1221

3 жыл бұрын

Your dog is really cute, I pray that you are okay during this pandemic and just in general, know that God loves you and God is with you always. He will protect you and is your Heavenly Father. In the name of the Father, Son and Holy Spirit, amen.

@amyb4209

3 жыл бұрын

Thank you for being vulnerable.

@jdp21211

3 жыл бұрын

Michelle Doroteo me too:

@barbarahowell5492

3 жыл бұрын

Bless you Lauren run to Jesus he loves us no matter what and he will give you love unconditional.

In the time we live in now, these comments shows that the good people are still out there

@TheRealestMello

3 жыл бұрын

Omg yes! We need positive energy from everyone to make this world a better place.

@tarachampagne1860

3 жыл бұрын

Positive feedback ppl! That's what we need!

@jetjewel1907

3 жыл бұрын

Facts

@ellem4334

3 жыл бұрын

so true. i’m so thankful

@lavesterwhite7916

3 жыл бұрын

Thank u susan 4 reminding me dat all humanity is not lost.. Yes i do believe in decent kind people do exist especially in these times we are currently in.. Stay safe.. Jus a regular guy/ human being😎👍🙏

I hope you all know how temporary this feeling is. And you genuinely will push through. You got this❤️

To all suffering from an Anxiety or Panic attack, Remember this: I know it feels like you are alone, trapped in your own mind, unable to breathe, think straight or control the endless negative and fearful thoughts flowing through your head and your heart is beating so fast it feels like you’re dying… but you are NOT dying. It’s your body protecting itself. You are safe. You are loved. You are strong, beautiful/handsome, and brave. You are not alone. No matter how hard it is, do not give up. You will get through this. Do not let anxiety win or control your life. It takes a very strong willed person to endure what you are experiencing now. The fight is worth it. You are worth it. It will get better. So please know that it’s okay to feel vulnerable and scared but you will get passed this difficult time. Breathe. You will make it. ❤️❤️ Edit: I’m so happy to hear that my words are helping others struggling right now. I came here when my anxiety was out of control, and it helped me a lot. Now I’m happy to give back to others 🤗

@DapperOJack

2 жыл бұрын

thank you this helped me i just had my first panic attack and this is helping thank you

@adolinemoyoadolinemoyo304

2 жыл бұрын

Thank you for such encouraging words.. I feel comforted right now❣️❣️❣️

@davidbenefield9857

2 жыл бұрын

Thank you very much

@samanthahewatt4144

2 жыл бұрын

Thank you for this comment. I have to remind myself that I'm safe and calm because my anxiety gets so bad sometimes

@izzy2.093

2 жыл бұрын

thank you , i just had a panic attack and this comment helped me so much

Anxiety, depression and negative thoughts have consumed me now for several days, unable to sleep or eat... but thanks to all the love and compassion in the comments it has helped me a lot to feel some peace of mind, THANK YOU all 💛

@romansanchezcruz4394

10 ай бұрын

We are going to be okay ❤❤

This is the first comment section I have ever scrolled through and not found one single negative comment! Listening to this video and reading through these comments has helped me on so many different occasions when I’m having terrible panic attacks. Thank you all! ❤

Just wanted to let the person who’s reading this comment (you) that you are loved and that I hope that you have a great 2020 and that you find peace and happiness if you have not already. :)

@kimberlypeters420

4 жыл бұрын

Thanks same to u

@Nu_stateofmind

4 жыл бұрын

Jake Hicks thank you. Same to you

@hippykitty708

4 жыл бұрын

Bless you for this. 💚💙💜😊😊

@glorielysantiago6314

4 жыл бұрын

Thank you for your support

@hilaryquigg7730

4 жыл бұрын

Thank you I really needed that 🕊😇

I just want my old self back before the Anxiety 😭😭

@boelegoengoe9229

3 жыл бұрын

no, When you get out of this puthole you'll be wiser and stronger than ever before. Don't fight to get back the old you, fight to create a new stronger you

@mzwonderful5992

3 жыл бұрын

@@boelegoengoe9229 Thank you ❤

@jocelynp6828

3 жыл бұрын

Me too it at started since quarantine happened sadly

@kitkat_pzych0317

3 жыл бұрын

I know how it feels to want your old life back

@fabiomoreno7318

3 жыл бұрын

I feeeeel this!

I've been struggling with really bad anxiety lately and my body has been making me feel sick from it. Listening to this music really helps to relieve tension and negative thoughts. Just reading the comments here are truly healing to the mind. My words to the next person, everything is going to be ok. Whatever you're struggling with today or recently in life, you'll get past it and I believe in you. You are getting stronger every day.

@aleks_with_k

4 ай бұрын

Love you and your kind words ❤

Too escape here, just sitting on my bed going through a bad anxiety attack at 7:40 at night.. thank you for kind words. Kind people. You are everything ❤️

Was having a panic attack. Chest pain, heart racing, tight throat, nausea, light-headed, dizzy, numb, hyperventilating. Came here and I've been feeling better knowing I'm not alone. Thank you all for your kindness. 💞

@hediolobo4914

Жыл бұрын

Awee 😁

@JaequaneCurry

Жыл бұрын

You got this 😊

@krystalwolf1383

Жыл бұрын

Hope you're doing good :)

@paigelol871

Жыл бұрын

same

@Stargirlxxxxx28

Жыл бұрын

im not really sure if i have seperation anxiety but im going to high school in 3 weeks and im not in any classes with my bff, we have been freinds since we were 4 months old, we are in dfferent parts of the school, we wont see eachother for 7 years, evreytime i think abput her i cry,

As most of us are sitting here most likely late at night and can’t sleep. Having some sort of anxiety or panic attack, shortness of breath, heart pounding, scared. Just remember, whatever you’re going through can only last so long. For me it’s been 2 1/2 years straight everyday anxiety attacks, feeling like I can’t breathe, heart pounding, getting made fun of by my friends when I can’t leave the house without my water and peppermint gum. It all sounds silly but nobody is alone in their struggles. I find inner peace by comforting others who are going through the same thing. Sometimes you don’t even want to live anymore because your life is a constant struggle. What we would all give for just one normal day like back when we were kids. You’re a warrior just like everybody else in here. Just know you’re not alone and you will find your way🙂

@guitar.forbeginners.withdave

2 жыл бұрын

Thanks Isaac. Words that I needed to hear. Hope you find peace too.

@suesmith1087

2 жыл бұрын

Thinking of you Isaac, bless you !

@Lilly_175

2 жыл бұрын

I was having a panic attach when I read this thank you it was only a little one but you still helped to calm me down

@dvja8395

2 жыл бұрын

Peppermint gum and water helps me as well 🥺 I’ve been dealing with anxiety/panic attacks since the beginning of October. I just wanna see a break through… I’ve kinda been seeing a break through recently but I’m scared and still suffering

@smunsterman7

2 жыл бұрын

Yes, this song helped me deal with my cats cancer. Shes now lost both sight and hearing to it.

I came here because of the final exam tomorrow. Thanks for sharing the music as it made me feel relaxed. To everyone who came here due to exams, you can do good no matter what but keep a healthy mind too. Don't overthink and worry too much. Calm yourself and do it at your maximum ❤😊

@TheWhiteWitch475

9 күн бұрын

Sweetie, I hope you exam results were good. If not - it’s not the end of the world, believe me! Your whole life is ahead of you ❤

hi beautiful souls. i’m experiencing my first come down right now. my heart is beating out of my chest. thank you for creating this safe space. to anyone reading this: you are not alone. i love you.

As I lay here I feel so tired, but my anxiety won’t let me sleep. My heart feels like it’s just pounding so hard. Does anyone else feel like anxiety is your punishment for all the mistakes you’ve made in your life?

@Armando-ep2uu

3 жыл бұрын

yes

@ashley_mia

3 жыл бұрын

yes :(

@nataliegeorgiou5390

3 жыл бұрын

No, anxiety is your brain trying to trick you and your body overcompensating for it. You are human. We make mistakes. You are loved🤍

@Ellzzz96

3 жыл бұрын

Yess

@monicaaustin956

3 жыл бұрын

Yes. Interesting to think of it that way…

Anyone else having to listen to these every night because their anxiety and intrusive thoughts have become so overwhelming that they literally can not sleep without some kind of distraction?

@smiles2u63

3 жыл бұрын

yes

@milasjourney447

3 жыл бұрын

Every night. But I know I’ll get through this so will you ❤️positive thoughts always

@tanziasultana5371

3 жыл бұрын

Me.😪

@jsp7218

3 жыл бұрын

Just some advice: use it for a short term fix. After that it's a coping mechanism & relying on those is dangerous. Just use it to get through the hard times & then try meditation

@asiathomas2519

3 жыл бұрын

Hope it gets better ♥️

I came here because I was having a panic attack from overwhelming autoimmune disease symptoms. These feels really calming, thank you

@ksoovibe7606

3 ай бұрын

Same :(

I came here after having an anxiety attack and feeling the "aftershocks'. Having anxiety feels so lonely, but we're surely not alone. I keep forgetting while experiencing my own symptoms that there are others out there like me. We just have to remember that it really is okay and to just breathe. Let the symptoms be there until our nervous system decompresses. Our body/mind would never want to harm us. It's trying to protect us from a threat that isn't there. We must be gentle with ourselves and treat ourselves with as much care and tenderness as a child. It will be okay. The only way out is through. This too shall pass.

@reallyochilli

5 ай бұрын

Been going through intense anxiety spells over the past 6 weeks. It’s exhausting and so frustrating, but when you said the body is trying to protect itself, it made me feel a lot better. Just knowing that even when I’m feeling my most scared, my body is still trying to protect me at all costs brings me a lot of peace in an odd way. Makes me feel like I can work WITH my anxiety instead of trying to trying to control it or just randomly make it stop. I hope you are well and recovering from your worries ❤

@aleks_with_k

4 ай бұрын

Amen 🙏, I struggle with same, sending you love and prayers ❤

@barb4ra

2 ай бұрын

❤

As the tears run down my face from all the love and positivity in this comment section, I want to say I love you all. I just moved into a new house and my anxiety is thru the roof. I’ve never experienced this before and I feel alone.

@logaday4483

3 жыл бұрын

I hope you’ve settled in and feel better, even if it’s just a a little.

@beaucurtis68

2 жыл бұрын

You got this god will guide you pray I hope things are better for you now in Jesus name amen 🙏🏼

@woowoowoo9597

2 жыл бұрын

You got this, ur not alone! Ur a strong individual!

@RalphMartinAAllan

2 жыл бұрын

This to shall pass and I hope it has.

@LaedenTucker

2 жыл бұрын

I hope things have gotten better

If you’re reading this tonight you are in my prayers, I have asked that the lord lift these anxious feelings and allow us a peaceful nights rest. ❤️

@damisaiyeli

2 жыл бұрын

Amen

@adryana.9346

2 жыл бұрын

Amen❤️

@amandadavis7407

2 жыл бұрын

Ameen 🤲

@yoshi_8292

2 жыл бұрын

Amen

@dnice9752

2 жыл бұрын

Thank u

I love that people came to this video to seek stress relief and ended up leaving warm, encouraging comments for perfect strangers 😊

I had a very bad panic attack two weeks ago. The lingering dread of anxiety remains, but I hope to beat it. Let’s beat our anxious thoughts together and stabilize. I know you can do it. I know I can do it. I know we can do it. Fight it, it’s not going to control our bodies any longer!

@aleks_with_k

4 ай бұрын

Amen 🙏

To anyone who's reading this, ITS GOING TO BE OK. I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, and the over thinking, and the doubt exit your mind right now and may clarity and understand replace confusion. I declare peace and calmness to fill your life.💯💯❤❤

@candispatterson3852

8 ай бұрын

Thank you

@kellyemberson339

8 ай бұрын

Thank you ❤

@cindyprescod4714

8 ай бұрын

🙏🏾🙏🏾❣️

@Fay_YaYa

7 ай бұрын

🥹🥹

@Catina-jz1tp

7 ай бұрын

Thank you 🙏🏽 ❤

Panic attacks are really bad tonight. Heart pounding, feel light headed, hands are warm. I'm hoping this music helps. I'm so tense. Please God heal me

@nickcoppo5197

3 жыл бұрын

You’re not alone brother, just remember that getting through the bad times will make you cherish the good times even more

@scottway5072

3 жыл бұрын

Just breathe take it easy one step at a time your doing great

@user-dt6wt2ch8g

3 жыл бұрын

It's gonna be ok

@alexistorres2276

3 жыл бұрын

I hope you’ve been feeling better ❤️

@pigeontuft7517

3 жыл бұрын

My anxiety went threw the roof tonight and had me in tears from stress

I hope who ever reading this comment will get stress free and peaceful life including mee

Last night I woke up at 11:54 pm in a panic. I felt like my sinuses were clogged and I couldn’t breath. My face was burning red and my heart rate increased. I felt i was unable concentrate and restless. I paced my house and felt helpless, folding laundry, doing chores trying to occupy my mind but it did not work. Finally I grabbed a big blanket and wrapped myself up and came to sit on the recliner and rocked myself, breathed and found this video. At some point I successfully fell asleep listening to this video. I woke up at 3:30am and was able to go back to bed. I am thankful I came across this video last night, it was a god sent.

Can I just be friends with everyone in these comments 😭

@mmattgiffin1467

3 жыл бұрын

Yes 👥🙏🏿🙏🏻😘

@emilygreen8078

3 жыл бұрын

@@mmattgiffin1467 🌼

@fennecfoxes1236

3 жыл бұрын

Yes

@ugnevalackaite9384

3 жыл бұрын

yessss

@kysly5093

3 жыл бұрын

Yes can help me plz, have neck twitching for 1 day, unhealthy anxiety going away

Don’t worry You’re safe. You’re totally fine Just breathe in and out That heart will calm soon.

@SherlockPies

11 ай бұрын

I just don’t want to be sick anymore, man Everything is perfect, everything is going well… so why do I have to be stuck in this fucking cycle? I just wish to be normal again, like when I was a kid. Fuck bipolar. But. This helps a bit…

@BBGshop7

11 ай бұрын

​@@SherlockPies I feel you. I am learning how to turn the page and start a new chapter.

@CalebFindlay

11 ай бұрын

Bro thanks you so much me just reading this over and over again my heart stop racing ❤

@Saiyan96

11 ай бұрын

I always get like this when I drink coffee lol and thank you

@tistyc5770

11 ай бұрын

​@@Saiyan96same here. You are definitely not alone.

I lost my job a week ago with no explanation. I was only told that, "it was for the best." It made me so anxious and worthless. I am also dealing with family issues on top. It felt like the walls were closing in on me.... suffocating me. My heart raced every other day. This morning, I was applying for jobs and felt an anxiety attack coming. I wanted to find something.... anything to make it go away. Then I found this video. It calmed me, and I cried so hard. Thank you for this.

@muneebabanday9670

14 күн бұрын

I never understand how can one human put another human in such miserable pain,But indeed it will be best for you as you deserve something greater than that.

So many of these comments brought me to tears, thank you all for the beautiful words, I hope everyone gets through whatever battles they're fighting and can find peace ❤️

I'm so proud of you, stay strong solider Remember to drink, eat and sleep I love you for who you are

@rocky-fq7qy

3 жыл бұрын

I have never heard the phrase "stay strong soldier" before and you honestly don't know how much better it made me feel. thank you stranger :)

@ollieollieoxenfreeasmr51

3 жыл бұрын

I think this is the one I really needed more than the rest Kinda funny this video popped in my recommended for the first time at the very minute I needed a bit of it. Thanks.

@hana_0915

3 жыл бұрын

Thank you for the words wish I could hear :)

@soniamaguire6799

3 жыл бұрын

Hi

@alexwiese1029

3 жыл бұрын

I sometimes forget to eat and drink I dont know why

I curled up in my blankets, trying to hold back tears as a lump formed in my throat. My mom was asleep, peacefully without any worry. I couldn't sleep. It was all bearing down on me. The stress, the regrets, the depression and agony. The monster of negativity tearing me apart from the inside. I lifted up my phone, checking my chats. Nothing. I let out a shaky sigh, deciding on trying to calm down. I wanted to forgive myself for my past mistakes, and stop thinking about the bad things. But it was so overwhelming, the pain only growing worse and worse with every shaky breath I let out. I sighed again, trying to stop my tears. I knew this wasn't healthy. And I needed to change. But how? How could I? I didn't know how much more I could take. I felt as if this were the end. No. No. I promised them. I promised them I would make it through this. I resorted to searching. After reading a few articles, and finding out some things that I could do to help me calm down, I took in a deep breath. I got up, walking to the kitchen, bringing a blanket along with me. I took a cup out from the cupboard, and filled it with water. I wasn't really a water drinker, but I knew I needed it. I needed to stop neglecting myself. I took a few sips, feeling slightly calmer. Soon I returned to the room, setting the cup of water on a nightstand beside the bed. I opened up KZread, searching for something to help calm me down. I found a video. A music video, sort of. To relieve stress and anxiety. I raised a brow slightly, but clicked anyways. The music started, and I took in another deep breath. I decided to scroll through the comments, only to be flooded with a sea of emotions as I began to read. What was I feeling? I didn't know. Was it sadness? Happiness? Anxiety? Relaxation? I didn't know. I read and read, My gaze sliding across each word, each comment. My eyes began to water. A few tears spilt out as I watched others come together, sharing their stories and trying to lift others up. Trying to help one another. Soon I broke into silent tears, reading and reading. There were so many. You matter this, it'll get better that, you belong in the universe, death isn't the answer, it'll get better soon... And the stories. The stories of others who were suffering. Just like me. But no. I wasn't going to suffer in silence. I wasn't going to let anxiety and regret get the best of me. I was going to join them. I was going to tell my story. How this video had made me feel. How their stories and uplifting words meant so much to me. As my mom slept, unaware of what I was doing, as I cried as I wrote the comment. This comment. The one you're reading now. I've realized now that despite my anxiety, my fear, my stress, my regrets, it will all get better soon. I needed to stop thinking about the past, just focus on the future. Dont worry about the bad things. Just keep calm and carry on. Whoever's reading this right now. Just know that I thank you. I thank you for listening to me. For taking the time to read this. And as I'm typing the last words of this comment, I want you to know that if you're crying, I'm crying with you. But together, we'll make it through these dark times. through these horrible thoughts. Together.

@louiselavigne5085

3 жыл бұрын

how are you now?

@mmattgiffin1467

3 жыл бұрын

I understand same with me sometimes I just can't and that's ok I cry and it's ok to you just can't hold it in everything will be ok I'm here with you we will get through this for bless you .😥🙏🙏🙏🗣❤❤❤💬💖💖

@legatrondadon8483

3 жыл бұрын

🖤🖤

@isaiaha8395

3 жыл бұрын

literally me right now 😔

@paytonelizabeth6333

3 жыл бұрын

❤️

to anyone that’s listening to this i promise it will get better , i know it’s hard right now but eventually even if it doesn’t feel like it, it WILL get better. i believe in each and every single one of you let’s make it through the next day then the next . we can do this ❤

Hi! You, yes you. I know it is probably late and you are scrolling endlessly through the comments. Well, close the comment section and go to bed. If you are reading this I bet you have been scrolling for a while ❤️. You are not alone. 17 Million people have watched this and about 3/4 of these viewers (including me) understand you and feel your pain. Dont ever be afraid to vent in the replies. I love you ❤️

today marks the second day I leave a comment on this post for whomever is reading this, you are amazing, you are worth it, you are a gift to this universe, remember that. sending all positive vibes from here on out. - a person from the internet.

@3vathew4rrior61

3 жыл бұрын

Thank you ❤️

@helengonzalez1315

3 жыл бұрын

Thank you❣️

@shaojunhuang3525

3 жыл бұрын

who ever you are, where ever you are in life... Protect your energy🔮🌖💫🌋🌊💙

@tanishkamajumdar9958

3 жыл бұрын

Aaaah thank you❤️❤️

@christopherzapata3844

3 жыл бұрын

Thank you

This is arguably the most friendly comment section i've ever seen. Thank you all for existing, and making the world a better place. Many kisses :)

@freddiep2720

3 жыл бұрын

Infeed

@nikkicounts6773

3 жыл бұрын

RIGHT

@marcladuke6302

3 жыл бұрын

Who's arguing?

@elgatodelpapadebulma

3 жыл бұрын

Shut up. Have a nice day!

@emilia-qm1xz

3 жыл бұрын

**inarguably :)

To anyone reading this: you may not feel like it right now but you're made of so many pretty things. People with whom you will share it are lucky because you are very precious. I hope you realize it ❤ Have a sweet day Have a sweet night

This calming sound really helped me a lot. It gives comfort knowing that I am not alone in battling this war. I've been failing a lot these past few months, but life does not stop here. We can still stand up and fight. And if anyone's reading this, I want you to know that YOU ARE STRONG. You will get past through this, you always do. Keep on moving, and live in your present. Just know that you are loved. You are worthy! Believe and trust in yourself. It's still a long process, a lifelong journey. But know that, every challenge you face, made you stronger. So go ahead soldier, fight your battles!

I came here to try and help myself and ended up spending my time reading these comments. I have no words. Faith restored in humanity today.

@charmed3755

3 жыл бұрын

AMEN 🙏🏾 LOVE PEACE AND LIGHT

@meaghanhaynes4595

3 жыл бұрын

I agree so much with you a lot

@meaghanhaynes4595

2 жыл бұрын

I am doing the same thing

@beachlife8168

2 жыл бұрын

❤

@simonwetherill7461

2 жыл бұрын

me too, have a nice day or night.

For anyone reading this, life gets better and we all love you ❤️😊

@edsheeranisunderurbed5857

3 жыл бұрын

Thank you very much you kind human and I must say I love your username and and profile pic because I find another Lana Stan 🌸💕✨

@ITZYandBlackpinkFan

3 жыл бұрын

💖

@nebula7618

3 жыл бұрын

It sure does

@graciel1852

3 жыл бұрын

Thank you Sending love from a fellow Lana Stan 💗

@RTG_BIDEN

3 жыл бұрын

@@edsheeranisunderurbed5857 bull

I struggle with anxiety, I go to a therapist And if u have the same as me, you are not alone, Note that its not just you, you aren’t the problem. Anyone who is listening to this needs to know, You have gone so far, and everything Is going to be okay, think positive Thoughts and don’t let anxiety bring You down. Hang in there. 💗

@UnknownBrowser

5 ай бұрын

Therapists don't work for everyone, they are giving you medicine in hopes it makes you "feel better" but its just artificial supplementation, its temporary in fact allot of people need to work on themselves and find the roots of these issues and not just cover it up with meds But most don't wanna sacrifice their time to practice and learn better solutions , these are not "therapists" they are other humans who could just as easily be wrong about what's right for you, Make sure to never assume someone knows best because of a title, Only you yourself knows what does help Never forget that pills they prescribe you can damage your brain with long term use and reliance

I've never felt like this in a meditation before. I don't even know if I feel happy, sad or nostalgic. It was an incredible mix of feelings. I cried and I think I touched on points I had no idea were plaguing me so much. Thank you for this video, and thank you to those who posted comments of encouragement. There is hope... I wish everyone who is reading this a great day. You are amazing and deserve the best in your life.

@zurileon5801

5 ай бұрын

I feel this. The music feels nostalgic, I can hear my own laughter in the background of it. It's truly amazing....

@aleks_with_k

4 ай бұрын

Sending you prayers and love and may God bless you and protect everyone who is listening to this and who is reading this comment. We can beat everything and every battle with God's help and with these beautiful souls on the internet who wish each other well 🙏🙏🙏

Pray for me I've survived ovarian cancer finally back to work at a job just training is massive notes n info at one time broke down in tears today at work 😭😭😭1st week their training is feeling like college overwhelmed please pray for me i don't wanna lose my job.. I'm determined n want to win...but feeling like I'm not keeping up as fast as others there😪 blessings 2 u n urs 🙏

@amberwelch3541

3 жыл бұрын

i will think of you everydya and pray for you.. and dont stress its ok work is hard and your going to get better your just not used to it and it will get better it wont always be this was just hang in there i love you i hope you everything good in life comes your way you deserve it because somebody that doesnt give up and is determined always has good sent there way and you deserve it im proud of you

@riadia.x

3 жыл бұрын

God won’t give you anything you can’t handle, Don’t worry 🤍🙏🏼

@Darkskinx3

3 жыл бұрын

You’re strong 💪🏾🤎 like you said you are determined. Be yourself! Keep your head up and stay blessed you can accomplish anything you dedicate your hard work towards!

@etafatriany2833

3 жыл бұрын

Good luck and be strong girl 🥰❣️

@oozyturtle1889

3 жыл бұрын

🙏 I wish you luck on your journey through pain, anger, and suffering. God bless you

To all the peeps struggling, we got this!! We are smart we are genuine and kind. We feel very deeply and sometimes it can be overwhelming. You are not alone… deep breaths, calm your mind.. everything will work out the way it is intended to!! Lay down, cozy up, listen to the beautiful sounds and BREATHE!!!! Your racing heart will calm soon, your anxious thoughts will slowly go away. Stay safe and blessed everybody 💙💙💙

Those of us who are struggling with mental illness are some of the strongest, kindest souls. We know what it’s like to be in pain every single day so we want to make sure people never have to go through that. Sending love to anyone who’s struggling ❤️

@kitkat_pzych0317

3 жыл бұрын

Thank you I'm going through depression, suicidal thoughts, and anxiety so I'm getting through but you are loved you are amazing. ❤

@iqasateric

3 жыл бұрын

Thank you so much for your comment. It made me smile.

@Jrshowuncensored1

3 жыл бұрын

Thank you for sayin that its hard but i gotta hang in there

@ImTrippy25

3 жыл бұрын

I LOVE YOU 😭 i live with depression, anxiety, overthinking and autism. Alot of the time i wish people would be better amd every day I'm disappointed. I've been struggling

@RagingBash

3 жыл бұрын

@@ImTrippy25 I love you too my friend. I have the exact same diagnoses. I feel the same way. Sending you positive vibes ❤️

I have really bad anxiety and as I was falling asleep it felt like my heart kept skipping a beat, I tried to ignore it but then I started overthinking and started having a panic attack, and chest tightness. Felt like I couldn’t breathe, I thought I was going to die. Reading these comments are calming me down. I also have to get up in a couple of hours for school, thinking about having to go through a full day on no sleep is making me anxious. I don’t believe in Christianity but the thought of having a God to pray through to get me through this seems comforting, I wish I could believe in it, it would help me get through these panic attacks.

Something terrible happened to me a while back and this has been one of the hardest periods of my life. I came to this video and have suddenly regained so much hope and faith in humanity. My tears became happy just by reading all these beautiful comments from complete strangers. Thank you everyone. We will get through this ❤

I'm feeling overwhelmed I pray to God that this anxiety goes away.. I need to find peace I want to be ok for my kids..too much going on especially with this virus.

@destthebeast

4 жыл бұрын

Sending love and positive vibes ❤️ ... you are not alone

@atziriselenne

4 жыл бұрын

Hope you feel better now and if not, you'll do🤍

@julieaustin8507

4 жыл бұрын

God bless u Magally, I know how u feel...God is good, He will make u better than before 💯🙏

@TheKIMExperience

4 жыл бұрын

Father God in the Name of Jesus, your peace be with her now. Amen

@bhanigurrapu3715

4 жыл бұрын

Wishing you happiness and positive energy ik having a kid is hard even my mom she is having a hard time but she wants to be fine for us my dad and mom don't get along together but they stay because of us and I'm thankful for that sure they fight but they try and limit it as much as they can for us so I understand where you're coming from but everything will be okay now I need to take my nap so peace out lol

Am I the only one that can have anxiety then a few hours later be thinking bout that anxiety and then get the anxiety back

@joshuakenny503

4 жыл бұрын

Try meditation and anything you enjoy doing. and don't stop doing it think about your best moments all of the time. Think about what your next best moment will be. There is so much good and happiness in this beautiful world. You've just got to find your way to unlock it. Best wishes🙏👍☺️

@jessicagreene2649

4 жыл бұрын

Yes, it’s called anticipatory anxiety. You’re not really focusing on what made you anxious to begin with, you’re now focusing on the physical and mental side effects of the anxiety itself. It sucks. I couldn’t slow down my thoughts enough or stay focused on meditation, yoga, or deep breathing so I finally had to go on medication after 20 years of trying to not do it. I’ve finally accepted my brain just doesn’t function properly without it. It’s called Buspirone 5 mg twice a day and it’s changed my life. Not saying it works for everyone and I’m not a medical professional, but I really think it helped save my life. I was so damn tired of waking up with my heart racing and immediately having a panic attack.

@receedahlin123

4 жыл бұрын

S.k Vlogs wow you’ve described exactly what I have been going through 😩

@kushlumba4505

4 жыл бұрын

Joshua Kenny I love this 🙏🏽

@deepthishetty8712

4 жыл бұрын

Same with me

I felt alone until I read these . Thank you to everyone who has taken the time to post , your messages are still helping someone ❤

I came here to remember the very peaceful yet at the exact same time moment painstaking final days and hours of my father's life. We listened to this type of calming music as he lay at home in bed after palliative sedation. I remember laying beside him with my ear to his chest listening to his every breath, as the pause between each one got longer and longer, and my hand on his heart until it's final beat. I'll never forget that last beat of his heart, or that last exhale from his lips. I miss him so very much. 😓😞💔 Esophageal cancer took my father from me within 40 days of diagnosis on October 30th 2022. He was 64 years old. If you still have your father, please give him a hug, tell him you love him and cherish every minute you have left.

@martinoleary2667

11 ай бұрын

Wow. That's powerful. Sounds like he was a great dad. Hope your doing alitle better now.

@valentinaosicne8644

8 ай бұрын

May you find some kind of confort while listening to this music 🎶 May your dad be resting in peace 🩵 knowing he had an amazing daughter right besides him on his last moments 🤍 I pray you feel better each day, and everyone experiencing anxiety and depression ❤️ we all deserve peace and calm in our lives ❣️

Whomever is reading this, remember, you ARE beautiful, no matter what this cruel world may bring your way, you have God on your side, and who can defeat Him, or even have the nerves to try Him?? Therefore, put on your full suit of armor, and stop slumping over, and moping around, it's time, to show this world, where and from whom, your strength comes Bc, God's got YOU!!!💙

@spiritwardrobe8330

4 жыл бұрын

Genyria Aiken I thank you a lot, have a wonderful 2020 and a happy Valentine’s Day!

@malaglez86

4 жыл бұрын

Thanks so much

@mishi4005

4 жыл бұрын

Thank you!!

@cashmoney8073

4 жыл бұрын

Genyria Aiken thank you God bless you 🙏🏽

@tacofox28

4 жыл бұрын

thank you

The thumping from your heart The spinning in your stomach The worry in your brain Will all go away God is there He will heal you You are safe In his arms So breathe And think about How it feels To be Happy

@hyperblazeman

Жыл бұрын

Well said

@SummerMonroe

Жыл бұрын

Ahhh love this

@reaganshearer

Жыл бұрын

@@thulasipandiansundarapandi1851 Yes! But this definitely helps:)

@SAMSWRLD

Жыл бұрын

thank you for this. *screenshots so i can repeat it when i feel needed* 🫶🏼

@spn_girl73

Жыл бұрын

When I read, "God is there" I knew I was safe. I sometimes can't feel his presence but this reminded me of that. Thank you❤✝️

If you ever read this know that you’re not alone and that feeling better is a breath away. I fill this message with love hoping to get through to you who’s reading this.

Just wanting to let everyone know that you are safe, you will get through this. ❤

@luvvtayzia

4 ай бұрын

Thank you ❤

@edlyndacanay2749

2 ай бұрын

Thank you

I currently can’t sleep my anxiety is taking over and I don’t know why . It’s nice to know there are others out here with me fighting this battle . Together we will be okay . Love you all 💚

@weetoweto5694

Жыл бұрын

I am with you sending love and comfort

@astoewer06

Жыл бұрын

I hope you are able to get some rest

@melissabenner

Жыл бұрын

In the same place rn. Your comment made me emotional. Together we will be okay 🥺❤️

@queenbee2418

Жыл бұрын

Amen im currently battling anxiety myself

@EllieNixchole17

Жыл бұрын

You aren’t alone. Been in panic mode for about 4 days now

Hello fellow human, having distracting thoughts or scary ones? No worries, breathe, maybe get you some water? Or look at cute pictures of fat hamsters? Just realize that nothing bad is going to happen. No one is going to die, your house isn't going to catch on fire. You are loved, you are remembered. Calm down and get some sleep please. Stay hydrated and heathy. Put your phone down and dream, get those thoughts out of your head. Stare at the ceiling and breath, focus on breathing. Soon you will be in your own world of imagination. Please, splash your face with water. Remember, at the last second, you are loved, you are remembered, stay safe out there. Human. ♥️

@ciaram5647

3 жыл бұрын

I love you so much

@Idkwhattocallme2

3 жыл бұрын

Thank you bud we love you

@drippychoco3057

3 жыл бұрын

Aww thanks, it gave me an idea to make a video for me to de-stress and hopefully help my anxiety a little. I’ll make one soon, thank you so much for the idea!

@bethanypowell1751

3 жыл бұрын

Did any one else just straight up read humans as hoomans? I don’t know why but my brain automatically switches that word to hoomans like a dog is trying to say it lol

@yooniemin7

3 жыл бұрын

Frick... my hearts racing so fast rn this made me cry thank you so much... I’m wearing contacts so I probably shouldn’t 😭😂👌

Just went through a panic attack sometime back. Thought I was gonna die. Started this music. Let my tears flow out completely and read the comments later. If you're reading this. Cry your heart out, It's okay!!!

I have anxiety and it comes out of the blue, I’ve been very stressed lately though and this video has ALWAYS helped me calm down until I fall asleep. I have had times where I play this on my TV until I fall asleep. I have a terrible “fear” if u will with throwing up and when my anxiety comes I get very nauseous and with that my anxiety worsens. This helps me relax my thoughts and calm down. The comments help. Thank you to everyone taking the time and writing some very heartfelt comments, they really do help me calm down.

@emyraldaustin5833

2 ай бұрын

I’m literally going though the same thing it helps so much to not feel alone. Emetophobia (I think that’s what it’s called??) is no joke and effects my life every day. Any bit of nausea or stomach pain sends me into an anxiety attack, and that’s why I’m in these comments now lol. But yea deep breaths really help me, but you got this and we’ll get through it! 💗

hey you don't know me, and i don't know you but we somehow connect, because we are similar me and you we are deep persons, are you a boy? a girl? something else? doesn't matter you are anxious right now, but let me tell you, it will pass ok life can get hard sometimes, that's the way it is but it's ok, you know if it weren't tough times, there would not be any happy times right? that's the point, that's the purpose of it all happy times just calm down fellow human being, just breath it in, then breath it out now everything's ok there's no more anxiety, no more stress, no more good or bad just me. you, some relaxing music, some wonderful nature now gently lower the volume done? good, now stop the video breath one more time now go back to your life promise me you're going to succeed in everything you're about to do because you are great. we all are we just need to understand it bye my friend it has been a pleasure see you next time! Alex

@Leonie-lx4vw

3 жыл бұрын

❤thank you

@luvlied4570

3 жыл бұрын

Thank you so much for this! ❤️🙏🏾 I feel so calm! I wish you the best!

@alexischavez7002

3 жыл бұрын

I love this, thank u so much

@lovelyluminals7844

3 жыл бұрын

when i read "u don't know me" my brain automatically said "but my name's sai. i'm just the o'hare delivery guy"

@lovelyluminals7844

3 жыл бұрын

great comment tho :)

Sometimes my thoughts are my biggest enimies

@philgreene5535

3 жыл бұрын

I couldn't relate with you more on that

@sxios9109

3 жыл бұрын

🥺

@yuhyyh8273

3 жыл бұрын

same

@KatsYT

3 жыл бұрын

It’s so relatable it’s scary

@lorenmorris1012

3 жыл бұрын

Mine 2

you are ok. nothing will hurt you. you are safe. breathe please. just rest your eyes

I was at work, starting to feel anxiety i haven't felt in years. My brain just took me back on some flashback trauma from being hurt a few years back. I thought i was over this.. As soon as i got home i searched for anxiety relief music and here i am laying in bed reading the comments while listening and i just want to say thank you so much everyone.❤

Literally in tears reading these comments

@pigeontuft7517

3 жыл бұрын

Same

@pigeontuft7517

3 жыл бұрын

Mines mostly from anxiety

@johnchadbone

3 жыл бұрын

Me too if im honest

@stingraykitten1796

3 жыл бұрын

Me too

@jelly_angie3816

3 жыл бұрын

Yeah me too

This music and seeing people's comments probably kept me on this earth at least one day longer. Thank you

@kerrykaos6308

3 жыл бұрын

Dont give up .love you

@frank2510

3 жыл бұрын

Day by day. We can do this.

@boelegoengoe9229

3 жыл бұрын

hey, please stay with us. You're perfect, awesome and stronger than most people. I don't know if you're gonna read this but if you do, I want you to know that I'm proud of you and that I care about you. I know life sucks sometimes and it may not feel like you're gonna make it but you can. you can do this. Please try to enjoy this journey we call life

@ABCstockholm007

3 жыл бұрын

🖤

@LiveLoveLaugh-jr8gl

3 жыл бұрын

You are and never will be alone! 🙏🏼🤍

May calmness find you at times you need, and even during times when you don't.. ✨

@lovardhorton4867

8 ай бұрын

Perfectly said

Listen to the breeze Dance within the sky Listen to the hum of life Gently passing by Take a deep breath in And fill your lungs with air Overcome yourself with love Relinquish your despair Tomorrow isn’t here yet The past you can’t resent Start by living your life today That’s why they call it “The Present” - From a fellow sufferer, live life from one moment to the next, it’s a gift. Love to all that are here fighting their own battles. Stay strong, be kind, be human.

@oliviapooran7240

9 ай бұрын

Thank you so so much this has realy helped

@za2236

8 ай бұрын

💞🎁🌻🐛🦋💥💖🎁🎁🎁🎁🎁🎁🎁🎁🎁🌎🩵🎵♾️🙏⛲️💚