Insight San Diego: Sharon Salzberg on Metta… Loving Kindness.
Sharon tells her story and discusses Metta for people of all experience levels. Upfront and frank.
- A Meditation
- A great Question-and-Answer session
- It includes ways of relating to the political upheaval in the United States.
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Пікірлер: 22
It's such a pleasure to listen to this lady.
Love Sharon! My vipassana journey began after reading her book. Grateful.
I took a course with her at The Kripalu Center 10 years ago. It is wonderful to sit with her again. Wonderful!
Thank you for uploading Sharon is great my heart smiles ❤
Thank you Sharon I love to hear your talks!
Nice to see her practice rather than just audio; helpful. Thanks.
Funny how she says she has doubt about scientists looking into meditation. The reason I know about her is one of her student, Amishi Jha, is a neuro scientist researcher who brings into light what mindfulness meditation does to the brain. Thanks to Dr Jha, I discovered the biological benefits of meditation (through a TedTalk, amongst other) and even better, I discovered Mme Salzberg who is a wonderful teacher
With all due respect, I find it puzzling that Sharon Salzberg is so overweight. Unless she has some sort of Physiological condition that makes her metabolism to not work well, I just cannot understand how somebody who teaches mindfulness and self-love could be abusing her system like that (assuming, that is to say, that she is overweight because she cannot stop eating the wrong kinds of food)
@ryanw3874
6 жыл бұрын
Yeah, I was pretty surprised when I first saw her after having only heard her voice on podcasts. Especially if you're eating a plant based diet (idk if she does or not) i don't know how you can become so overweight
@MarkDParker
5 жыл бұрын
Get over it.
@nialloydwilliams756
3 жыл бұрын
lamegalectora you say with all due respect you have absolutely no respect
@pniepsiconeuroinmunologia5576
3 жыл бұрын
Totalmente estoy de acuerdo es una incongruencia ya que el Mindfulness te ayuda a controlar tus niveles de cortisol , inflamación etc.
@joannaszymanowska6440
3 жыл бұрын
@@nialloydwilliams756 really? No respect?
Incongruencia, es una persona con un sobrepeso mórbido lo cual solo refleja la incoherencia en su práctica de mindfulness