Insight San Diego: Sharon Salzberg on Metta… Loving Kindness.

Sharon tells her story and discusses Metta for people of all experience levels. Upfront and frank.
- A Meditation
- A great Question-and-Answer session
- It includes ways of relating to the political upheaval in the United States.
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WWW.INSIGHTSD.ORG

Пікірлер: 22

  • @YorBarkin
    @YorBarkin6 ай бұрын

    It's such a pleasure to listen to this lady.

  • @binodjoshi4996
    @binodjoshi49967 жыл бұрын

    Love Sharon! My vipassana journey began after reading her book. Grateful.

  • @rongracilla6164
    @rongracilla61642 жыл бұрын

    I took a course with her at The Kripalu Center 10 years ago. It is wonderful to sit with her again. Wonderful!

  • @lauchzwiebel
    @lauchzwiebel7 жыл бұрын

    Thank you for uploading Sharon is great my heart smiles ❤

  • @jamesburns2524
    @jamesburns25246 жыл бұрын

    Thank you Sharon I love to hear your talks!

  • @Dan-rn6xm
    @Dan-rn6xm6 жыл бұрын

    Nice to see her practice rather than just audio; helpful. Thanks.

  • @Plemay
    @Plemay2 жыл бұрын

    Funny how she says she has doubt about scientists looking into meditation. The reason I know about her is one of her student, Amishi Jha, is a neuro scientist researcher who brings into light what mindfulness meditation does to the brain. Thanks to Dr Jha, I discovered the biological benefits of meditation (through a TedTalk, amongst other) and even better, I discovered Mme Salzberg who is a wonderful teacher

  • @lamegalectora
    @lamegalectora6 жыл бұрын

    With all due respect, I find it puzzling that Sharon Salzberg is so overweight. Unless she has some sort of Physiological condition that makes her metabolism to not work well, I just cannot understand how somebody who teaches mindfulness and self-love could be abusing her system like that (assuming, that is to say, that she is overweight because she cannot stop eating the wrong kinds of food)

  • @ryanw3874

    @ryanw3874

    6 жыл бұрын

    Yeah, I was pretty surprised when I first saw her after having only heard her voice on podcasts. Especially if you're eating a plant based diet (idk if she does or not) i don't know how you can become so overweight

  • @MarkDParker

    @MarkDParker

    5 жыл бұрын

    Get over it.

  • @nialloydwilliams756

    @nialloydwilliams756

    3 жыл бұрын

    lamegalectora you say with all due respect you have absolutely no respect

  • @pniepsiconeuroinmunologia5576

    @pniepsiconeuroinmunologia5576

    3 жыл бұрын

    Totalmente estoy de acuerdo es una incongruencia ya que el Mindfulness te ayuda a controlar tus niveles de cortisol , inflamación etc.

  • @joannaszymanowska6440

    @joannaszymanowska6440

    3 жыл бұрын

    @@nialloydwilliams756 really? No respect?

  • @pniepsiconeuroinmunologia5576
    @pniepsiconeuroinmunologia55763 жыл бұрын

    Incongruencia, es una persona con un sobrepeso mórbido lo cual solo refleja la incoherencia en su práctica de mindfulness